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    Kids & Family

    This Is So Awkward

    Growing up is packed with awkward moments… not just for the kids going through it, but for their adults, too. Dr. Cara Natterson and Vanessa Kroll Bennett are here to help, with humor and zero judgment. They explain the science behind all of the physical, emotional, and social changes of the tween, teen, and even early 20-something years. 

    From body changes and big feelings to every imaginable blush-worthy question about friendships, sex, and social media, we cover it all. Trade in your cringe for clarity so it can all be less awkward!

    Watch the full episodes on Youtube!

    Advertise

    Copyright: © This Is So Awkward

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    Latest Episodes:
    How to Talk to Kids About Anything Jul 02, 2024
    Show notes

    The million conversations to have with kids ages 8-18 (and beyond!) require patience and strategy. Listen to this episode with child development specialist Dr. Robyn Silverman to make your life a million times easier. Buckle up!


    Show Notes:

    Join our LESS AWKWARD MEMBERSHIP

    How to Talk to Kids About Anything

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email operations@lessawkward.com

    To submit listener questions email podcast@lessawkward.com

    Watch the full episode on Youtube!

    Produced by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Erections & Nocturnal Emissions (AKA Boners & Wet Dreams) Jun 28, 2024
    Show notes

    Erections and nocturnal emissions – AKA boners and wet dreams – are big pieces of puberty that often go unmentioned unless they’re punchlines in a joke. Which is a big conversational miss, because these topics can cause unnecessary confusion, shame, worry, or awkwardness. In this episode, we break down the science behind boners and wet dreams (and yes, we also use the language that kids use) and then offer practical ways to help males manage these unexpected and uncontrollable experiences.


    Show Notes:

    Join our LESS AWKWARD MEMBERSHIP

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email operations@lessawkward.com

    To submit listener questions email podcast@lessawkward.com

    Watch the full episode on Youtube!

    Produced by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    It’s Not Hysteria with Dr. Karen Tang Jun 25, 2024
    Show notes

    Fibroids, Endometriosis, PCOS…the list of gynecologic hot topics goes on and on. Gyn Dr. Karen Tang is author of the myth-dispelling It’s Not Hysteria. She takes on pretty much every question about women’s reproductive health – starting in the tween and teen years — combining science with actionable guidance.


    Show Notes:

    It’s Not Hysteria

    Join our LESS AWKWARD MEMBERSHIP

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email operations@lessawkward.com

    To submit listener questions email podcast@lessawkward.com

    Watch the full episode on Youtube!

    Produced by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The Sex Series: What Teens Need to Know Jun 21, 2024
    Show notes

    The third re-release in the series: What do teenagers need to know about sex? A lot. By the teen years, these conversations become both personal and complex. Some teens still need foundational knowledge, while others are ready for far more sophisticated information. For those who need help teasing apart what they need to know, by when, and how to say it, we’ve got you.


    Show Notes:

    Join our LESS AWKWARD MEMBERSHIP

    Order our book This Is So Awkward

    Planned parenthood https://www.plannedparenthood.org/learn/stds-hiv-safer-sex

    Tea and consent video https://youtu.be/oQbei5JGiT8?si=4rNEBx5YW4oeWPI_

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email operations@lessawkward.com

    To submit listener questions email podcast@lessawkward.com

    Watch the full episode on Youtube!

    Produced by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mood Swings Jun 18, 2024
    Show notes

    Swinging moods are a hallmark of the puberty years. And since kids start puberty earlier than ever before, so too do those emotional ups and downs. Understanding the physiology of rising and falling hormones makes it much easier to develop strategies for managing this roller coaster ride – for adults and kids alike.



    Show Notes:

    Join our LESS AWKWARD MEMBERSHIP

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email operations@lessawkward.com

    To submit listener questions email podcast@lessawkward.com

    Watch the full episode on Youtube!

    Produced by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The Sex Series: Talking to Tweens About Sex Jun 14, 2024
    Show notes

    The second re-release in a series of 3: What do middle school kids need to know about sex and when? The learning curve is steep between 5th - 8th grade. Not only is this a time when kids are progressing through puberty, but it’s also when most begin health and sex education classes in school… and also when most get their own phone. We cover how to stay ahead of all of it.


    Show Notes:

    Join our LESS AWKWARD MEMBERSHIP

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email operations@lessawkward.com

    To submit listener questions email podcast@lessawkward.com

    Watch the full episode on Youtube!

    Produced by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Stress Reset with Dr. Jenny Taitz Jun 11, 2024
    Show notes

    Stress is ubiquitous, with new stressors appearing regularly in tween and teen lives. Clinical psychologist Dr. Jenny Taitz shares practical strategies for people of all ages to manage overwhelming emotions.

    Show Notes:

    Stress Resets by Dr. Jenny Taitz

    Join our LESS AWKWARD MEMBERSHIP

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email operations@lessawkward.com

    To submit listener questions email podcast@lessawkward.com

    Watch the full episode on Youtube!

    Produced by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    The Sex Series: What School Aged Kids Need to Know Jun 07, 2024
    Show notes

    The first re-release in a series of 3: What do younger kids need to know about sex and when? We cover all the conversations kids need, from kindergarten until they start middle school. How to build the foundation — anatomically correct vocabulary, consent, and privacy — using age-appropriate and inclusive language.

    Show Notes:

    Join our LESS AWKWARD MEMBERSHIP

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email operations@lessawkward.com

    To submit listener questions email podcast@lessawkward.com

    Watch the full episode on Youtube!

    Produced by Peoples Media


    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Trends in Sex with Professor Debby Herbenick Jun 04, 2024
    Show notes

    Trends in sexual behaviors continuously evolve, with often older generations often judging the choices of younger ones. That’s nothing new. But today, there are some new norms that feel particularly alarming like, for example, the prevalence of choking during sex and other forms of rough sex. Professor Debby Herbenick, sexuality researcher responsible for much of the emerging data, joins us to share her insights.

    Show Notes:

    Yes, Your Kid: What Parents Need to Know About Today's Teens and Sex

    Join our LESS AWKWARD MEMBERSHIP

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email operations@lessawkward.com

    To submit listener questions email podcast@lessawkward.com

    Watch the full episode on Youtube!

    Produced by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    What Jonathan Haidt Gets Right… and Wrong May 31, 2024
    Show notes

    A new bestselling bookThe Anxious Generation is making big waves in the parenting world. Jonathan Haidt presents incredibly important data, but the messaging around the book is scaring many parents, making some feel terrible about their tech choices. This episode walks through what he gets right (sociological data, tech use trends, and the importance of limit setting) and what he gets wrong (specifics about puberty and brain development).



    Show Notes:

    Join our LESS AWKWARD MEMBERSHIP

    Order our book This Is So Awkward

    Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com

    To bring us to your school or community email operations@lessawkward.com

    To submit listener questions email podcast@lessawkward.com

    Watch the full episode on Youtube!

    Produced by Peoples Media

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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