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    Arts

    Thick & Thin

    The spoken diary of Katy Bellotte, a self-employed graphic designer living in New York. Each Thursday, Katy blends her personal experiences with stories from history, offering advice, laughs & some major epiphanies. She chats about living in full color, through the thick & the thin (with a dirty martini in hand).
    For advertising opportunities please email PodcastPartnerships@Studio71us.com  
    We wanna make the podcast even better, help us learn how we can: https://bit.ly/2EcYbu4 
    Privacy Policy: https://www.studio71.com/us/terms-and-conditions-use/#Privacy%20Policy

    Advertise

    Copyright: © Katy Bellotte

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    The dangers of future-tripping (Encore episode) May 11, 2023

    Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs, win.


    Thanks to our sponsors!

    • This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your best self
    • Download the Zocdoc app for free at https://www.zocdoc.com/thick


    // Follow me on IG: instagram.com/katybellotte /


    Sources:

    https://victoriaalbina.com/future-tripping-2/

    https://ideas.ted.com/why-are-we-so-bad-at-predicting-what-will-happen-to-us-in-the-future/

    https://nesslabs.com/end-of-history-illusion

    https://www.nytimes.com/2013/01/04/science/study-in-science-shows-end-of-history-illusion.html#commentsContainer

    https://www.psychologytoday.com/us/blog/reality-play/201301/the-end-history-illusion

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    It’s ok to be sensitive (Encore episode) May 04, 2023

    Sensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability.


    // Follow me on IG: instagram.com/katybellotte /


    Thanks to our sponsors!

    • Get a free 45-day extended trial at https://www.canva.me/thick
    • Download the Zocdoc app for free at https://www.zocdoc.com/thick


    Sources:

    https://thesimplyluxuriouslife.com/podcast44/

    https://www.youtube.com/watch?v=pi4JOlMSWjo&t=318s

    https://www.amazon.com/Highly-Sensitive-Person-Elaine-Aron/dp/0553062182/ref=as_li_ss_tl?ie=UTF8&qid=1436144715&sr=8-1&keywords=the+highly+sensitive+person&linkCode=sl1&tag=simplluxur-20&linkId=1d7817b0044ac440969759c628aa183a

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Flying too close to the sun (Encore episode) Apr 27, 2023

    Is working hard genuinely worth all of the stress? In this episode of Thick & Thin, I dig even deeper into our generation's obsession with the constant grind of work culture.


    // Follow me on IG: instagram.com/katybellotte //


    Thanks to our sponsors!

    • Get a free 45-day extended trial at https://www.canva.me/thick


    Sources:

    https://www.nytimes.com/2019/01/26/business/against-hustle-culture-rise-and-grind-tgim.html

    http://www.lewislibbyschool.org/wp-content/uploads/2020/05/Icarus-Myth-Questions.pdf

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Forbidden Fruit (Encore episode) Apr 20, 2023

    We all hate being told what to do. It's a tale as old as time. So in this episode of Thick & Thin, I try to discover why. Why is it human nature to crave what we can't have? Is it for thrills? For power? For knowledge? Or perhaps, all of the above.


    // Follow me on IG: instagram.com/katybellotte //


    Thanks to our sponsor!

    • This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your best self


    Sources:

    https://knowyourmeme.com/memes/streisand-effect

    https://www.buzzfeed.com/buzzfeedceleb/the-unflattering-photos-beyonces-publicist-doesnt-want-you-t

    https://fellowprimo.com/herostratus-a-madman-who-burned-the-temple-of-artemis-for-fame/

    https://www.abc.net.au/news/2021-04-08/khloe-kardashian-picture-lawyers-takedown-streisand-effect/100055042

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    My final bow Mar 30, 2023

    Hey guys, in this last episode of Thick & Thin, I tell the story of Pandora's Box, a powerful box that contains all of life's miseries yet can still bring hope. Thank you all for listening to this podcast, and I'll talk to you guys later; bye!


    Thanks to our sponsors!

    • This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your best self
    • Download the Zocdoc app for free at https://www.zocdoc.com/thick


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://greektraveltellers.com/blog/30-of-the-most-famous-tales-from-greek-mythology

    https://www.tribuneindia.com/news/archive/musings/how-hope-crawled-out-of-pandora-s-box-525068

    https://en.wikipedia.org/wiki/Pandora

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Upside down Mar 23, 2023

    Everything can be misunderstood –– even sea anemones. In this episode of Thick & Thin, we see how a change in perspective can lead to newfound truths and discoveries; and how maybe not everything we learned from our history textbooks is true.


    Thanks to our sponsors!

    • Right now, you can get a FREE 45-day extended trial when you go to https://www.canva.me/thick


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://allthatsinteresting.com/essextella-asherae-anemone-fossil

    https://en.wikipedia.org/wiki/Lagerst%C3%A4tte

    https://www.britannica.com/story/was-napoleon-short#:~:text=Napoleon%20was%20thus%20average%20or,that%20the%20emperor%20was%20short

    https://www.encyclopedia.com/social-sciences/applied-and-social-sciences-magazines/napoleon-complex

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    If walls could talk Mar 16, 2023

    Foul play? A CIA coverup? Or just a bad trip? In this episode of Thick & Thin, we dig into an unresolved case from the 1950s to see how a man of science ended up dead on the streets of New York City.


    Thanks to our sponsors!

    • Get 22% off @iherb with promo code THICK at https://iherb.com/?rcode=THICK ! #iherbpodcast


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.nytimes.com/2023/03/02/nyregion/hotel-pennsylvania-nyc.html?campaign_id=190&emc=edit_ufn_20230312&instance_id=87501&nl=from-the-times&regi_id=133543685&segment_id=127574&te=1&user_id=68844de8ebeb87a0549605027b7f4faa

    https://www.theguardian.com/us-news/2019/sep/06/from-mind-control-to-murder-how-a-deadly-fall-revealed-the-cias-darkest-secrets

    https://unsolved.com/gallery/frank-olson/

    https://www.thedailybeast.com/did-the-cias-dr-frank-olson-jump-to-his-death-or-was-he-pushed

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Fatal fashion Mar 09, 2023

    Sometimes beauty is pain is a complete understatement. And maybe it's time we stop risking it all for the fit; because in this week's episode of Thick & Thin, I discuss fashion trends of the past that led to the death of thousands.


    Thanks to our sponsors!

    • This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your best self.
    • Download the ZocDoc app for free at https://www.zocdoc.com/thick
    • Visit https://www.indeed.com/thick to start hiring now


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://allthatsinteresting.com/crinoline

    https://news4sanantonio.com/news/our-city-our-history/hollywood-actress-dies-in-freak-accident-while-filming-in-san-antonio-back-in-1923

    https://en.wikipedia.org/wiki/Church_of_the_Company_Fire

    https://www.nytimes.com/1923/12/01/archives/martha-mansfield-film-star-dies-of-burns-caused-by-costume-fired-by.html

    https://genteelandbard.com/southern-history-haunts-folklore-journal/2022/8/10/feeling-green

    https://www.esquiremag.ph/the-good-life/pursuits/paris-green-history

    https://hyperallergic.com/329747/death-by-wallpaper-alluring-arsenic-colors-poisoned-the-victorian-age/

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Miracle in ice Mar 02, 2023

    This week we travel to Middle of Nowhere, Minnesota, to learn about the medical miracle of Jean Hilliard –– a woman frozen to ice but was thawed back to life.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://allthatsinteresting.com/jean-hilliard

    https://www.mprnews.org/story/2018/01/25/jean-hilliard-northern-minnesota-frozen-survived

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The siren spy Feb 23, 2023

    In this week's episode of Thick & Thin, I tell the story of the famed and mysterious femme fatale, Mata Hari: a woman in love who was wrongfully accused of espionage but stood tall in the face of death.


    Thanks to our sponsors!

    • Go to https://www.zocdoc.com/thick and download the Zocdoc app for free
    • Start hiring now at https://www.indeed.com/thick
    • Get a 45-day extended free trial at https://www.canva.me/thick


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.history.com/this-day-in-history/mata-hari-executed

    https://www.washingtonpost.com/news/retropolis/wp/2017/10/15/i-am-ready-mata-hari-faced-a-firing-squad-for-spying-and-refused-a-blindfold/

    https://www.biography.com/military-figures/mata-hari

    https://time.com/4977634/mata-hari-true-history/

    https://www.france24.com/en/20171015-mata-hari-spy-who-wasnt-really-spy

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The woman in the black dress Feb 16, 2023

    In this episode of Thick & Thin, we go back to The Gilded Age to learn about the life and death of Isabella Stewart Gardner: a woman of elegance and culture who persevered through grief to become a trailblazer in the art world.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.netflix.com/title/81032570

    https://www.barnesandnoble.com/w/isabella-stewart-gardner-nathaniel-silver/1141387862?ean=9780691973845

    https://twitter.com/gardnermuseum/status/899721534755016704?lang=en

    https://www.gardnermuseum.org/blog/oh-you-red-sox

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The heart-shaped truth Feb 09, 2023

    With Valentine's Day approaching, this episode of Thick & Thin is all about love, with some history included, of course! Let's find out how the heart became the universal symbol of love and learn about the seven different types of love according to the ancient Greeks.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    The Sublime Engine: A Biography of the Human Heart.

    https://bigthink.com/health/why-heart-shape-symbolizes-love/

    https://www.betterhelp.com/advice/love/12-fun-facts-about-love-and-how-it-can-affect-you/

    https://www.elizabethrider.com/7-types-of-love-and-what-they-mean/

    https://www.belfasttelegraph.co.uk/news/northern-ireland/titanic-stewards-letter-to-wife-revealing-near-miss-up-for-sale/38029730.html

    https://allthatsinteresting.com/titanic-love-letter

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Cracking the code Feb 02, 2023

    This week, let's add a chapter to our history books because this episode of Thick & Thin is dedicated to Elizebeth Smith Friedman –– America's first female cryptanalyst. As a literal codebreaker, she busted drug smugglers and helped derail Nazi spies but never got the recognition she deserved.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.nsa.gov/History/Cryptologic-History/Historical-Figures/Historical-Figures-View/Article/1623028/elizebeth-s-friedman/

    https://www.europeana.eu/en/blog/francis-bacon-shakespeare-and-secret-societies

    https://www.smithsonianmag.com/smart-news/new-pbs-film-tells-story-wwii-codebreaker-elizabeth-friedman-180976759/

    https://allthatsinteresting.com/elizebeth-smith-friedman

    https://time.com/5928583/elizebeth-friedman-codebreaker/

    https://www.usni.org/magazines/naval-history-magazine/2022/april/mother-cryptology

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    What would you do? Jan 26, 2023

    In this smorgasbord episode of Thick & Thin, I start with a few confessed secrets from Reddit to tie in a story from Rutger Burman's book Humankind. An anecdote that reminds us that if we see something, then we should do something –– because helping others always goes a long way.


    // Follow me on IG: instagram.com/katybellotte //


    Thanks to our sponsors:

    • This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/KATY and get on your way to being your best self.


    Sources:

    https://www.reddit.com/r/offmychest/

    https://en.wikipedia.org/wiki/New_York_City

    https://www.amazon.com/Humankind-Hopeful-History-Rutger-Bregman/dp/0316418536

    https://www.psychologytoday.com/us/basics/bystander-effect

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    A hidden masterpiece Jan 19, 2023

    In this episode of Thick & Thin, we take a moment to appreciate the arts with two different stories. The first tale, recalls a man's unexpected discovery of artwork once showcased at The MET. While the second, accounts for a couple's accidental collaboration with an exhibition painting on display.



    // Follow me on IG: instagram.com/katybellotte //


    Thanks to our sponsors:

    • Search for a top-rated doctor today and download the Zocdoc app for FREE at https://www.zocdoc.com/thick


    Sources:

    https://www.smithsonianmag.com/smart-news/400-year-old-dutch-masterpiece-found-iowa-storage-room-180968684/

    https://www.desmoinesregister.com/story/entertainment/2022/12/27/hoyt-sherman-place-celebrates-100-years-of-entertainment-in-des-moines/7964478001/

    https://allthatsinteresting.com/john-andrew-perello-painting

    https://www.nytimes.com/2021/04/07/world/asia/jonone-vandalism-south-korea-art.html

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Don't save the candles Jan 12, 2023

    As we bring in the new year, let's remember that any day can be special. In this episode of Thick & Thin, I take inspiration from writer Erma Bombeck to live life to the fullest. So let's all conquer our daily scaries, leave anticipatory regret in the past, and finally enjoy the now.


    // Follow me on IG: instagram.com/katybellotte //


    Thanks to our sponsors:

    • Search for a top-rated doctor today and download the Zocdoc app for FREE at https://www.zocdoc.com/thick
    • This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/katy and get on your way to being your best self


    Sources:

    https://www.goodreads.com/quotes/49262-if-i-had-my-life-to-live-over-someone-asked

    https://ermabombeckcollection.com/

    https://www.tiktok.com/t/ZTRbg8SKy/

    https://www.amazon.com/Cottage-Cheese-Cream-Thoughts-Bombeck/dp/0740721275

    https://www.latimes.com/archives/la-xpm-1996-04-23-mn-61747-story.html

    https://www.teenvogue.com/story/zoey-101-time-capsule-spoilers

    https://www.tiktok.com/@sunday.nobody/video/7162587340274240810?is_copy_url=1&is_from_webapp=v1

    https://allthatsinteresting.com/flamin-hot-cheetos-sarcophagus

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Partners in crime Dec 22, 2022

    Some people live for the thrill of the chase. So in this episode of Thick & Thin, I go back to the early 1960s to reveal the master plan surrounding New York City's biggest jewel heist –– all attempted by a couple of stylish men from Miami.


    // Follow me on IG: instagram.com/katybellotte //


    Thanks to our sponsors:

    • For a one-of-a-kind special financing program head to https://www.netsuite.com/thick
    • Search for a top-rated doctor today and download the Zocdoc app for FREE at https://www.zocdoc.com/thick
    • This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/katy and get on your way to being your best self


    Sources:

    https://www.smithsonianmag.com/history/how-three-amateur-jewel-thieves-made-new-yorks-most-precious-gems-180949885/

    https://www.nytimes.com/2019/10/17/nyregion/natural-history-museum-jewelry-heist.html

    https://www.vanityfair.com/style/scandal/2014/10/museum-of-natural-history-jewel-heist

    https://avenuemagazine.com/murph-the-surf-new-york-greatest-jewel-heist/

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The secret Dec 15, 2022

    Let's bring some Holiday cheer into this week's Thick & Thin and discuss some unsung heroes of the past –– The Nine Nanas. What started with a few pound cakes became something much more remarkable as this group of women dedicated their nights in secret to help make a difference.


    // Follow me on IG: instagram.com/katybellotte //


    Thanks to our sponsors:

    • Get started with Curology with a free 30-day trial at https://www.curology.com/thick just pay $5 for shipping and handling
    • For a one-of-a-kind special financing program head to https://www.netsuite.com/thick
    • Search for a top-rated doctor today and download the Zocdoc app for FREE at https://www.zocdoc.com/thick


    Sources:

    https://www.al.com/living/2016/04/whatever_happened_to_sh_green.html

    https://www.huffpost.com/entry/it-aint-over-the-business-secret_n_1607385

    https://www.psychologytoday.com/us/blog/between-cultures/201805/in-helping-others-you-help-yourself

    https://www.psychologytoday.com/us/blog/vitality/201404/the-neuroscience-giving

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The blackout Dec 08, 2022

    Our memory can be fickle. Like do you remember anything from 8th-grade math class? Well, neither do I. But yet, I can recite my mom's license plate from her early 2000s mini-van, and I still know my friend's old landline number. So, why do some things stick while others don't? Let's find out. In this episode of Thick & Thin, I discuss how positive and negative stressors affect our memories.


    // Follow me on IG: instagram.com/katybellotte //


    Thanks to our sponsors:

    • This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/katy and get on your way to being your best self
    • Start your credit journey with Chime. Get started at https://www.chime.com/thick
    • Search for a top-rated doctor today and download the Zocdoc app for FREE at https://www.zocdoc.com/thick


    Sources:


    https://pubmed.ncbi.nlm.nih.gov/24311477/#:~:text=Results%20showed%20a%20photo%2Dtaking,and%20did%20not%20photograph%20them.

    https://www.reddit.com/r/todayilearned/comments/zbqfcv/today_i_learned_taking_photos_instead_of_actually/

    https://www.simplypsychology.org/zeigarnik-effect.html

    https://abcnews.go.com/Health/man-amnesia-finds-family-searching-11-years/story?id=33864237

    https://www.tiktok.com/@reneerapp/video/7171955070802742570?is_from_webapp=v1&item_id=7171955070802742570

    https://www.advekit.com/blogs/what-is-positive-stress

    https://www.guelphtoday.com/around-ontario/beyond-local-why-you-might-black-out-when-youre-anxious-1516518

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The truth about first impressions Dec 01, 2022

    Let's imagine –– if your dating profile was a movie trailer, what would it say? In this episode of Thick & Thin, I compare the history of movie trailers with today's current reliance on dating apps. Because in a world where putting your best foot forward is essential, a first impression can mean everything.


    // Follow me on IG: instagram.com/katybellotte //


    Thanks to our sponsors:

    • Collaborate with Canva for Teams! Right now, you can get a FREE 45-day extended trial when you go to https://www.canva.me/thick
    • Join the Parade! Take up to 45% off at checkout when you use BFTHICK at checkout!


    Sources:

    https://www.cbsnews.com/news/the-art-of-movie-trailers/

    https://www.cbsnews.com/news/almanac-don-lafontaine-the-voice-of-movie-trailers/

    https://screenrant.com/trailer-voice-guy-life-don-lafontaine/

    https://en.wikipedia.org/wiki/Don_LaFontaine

    https://www.statista.com/statistics/1292523/lenght-top-movies-us/

    https://vimeo.com/blog/post/how-to-make-a-great-trailer/

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Check yes, Juliet Nov 24, 2022

    From porn towers to make-out canoes, let's talk about the affairs of the past. In this episode of Thick & Thin, we travel back to the Victorian Era to discuss various courtship and flirtation rituals.


    // Follow me on IG: instagram.com/katybellotte //


    Thanks to our sponsors:

    • This episode is sponsored by BetterHelp. Give online therapy a try at https://www.betterhelp.com/katy and get on your way to being your best self
    • For a one-of-a-kind special financing program head to https://www.netsuite.com/thick


    Sources:

    https://www.varsity.co.uk/news/873

    https://www.theguardian.com/uk/2008/feb/14/7

    https://www.collectorsweekly.com/articles/love-boats-the-delightfully-sinful-history-of-canoes/

    https://www.cracked.com/article_31094_5-ways-love-and-dating-in-the-past-were-weird-man.html

    https://www.theguardian.com/education/2018/apr/30/cambridge-university-lays-bare-the-secrets-of-its-library-tower

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Tickets please Nov 17, 2022

    Today, we bow down to the Ticketmaster gods while waiting in line for Taylor Swift's Eras Tour tickets. But as we make our way through the virtual queue, let's talk about the fans of the past. In this episode of Thick & Thin, I reveal the history of buying concert tickets and the start of the infamous Ticketmaster service charge. Cause, in the end, is the experience really worth the money? For Taylor, the answer is yes –– always yes!


    // Follow me on IG: instagram.com/katybellotte //


    Thanks to our sponsors:

    • Get started with Curology with a free 30-day trial at https://www.curology.com/thick just pay $5 for shipping and handling
    • Collaborate with Canva for Teams at https://www.canva.me/thick for a FREE 45-day extended trial
    • For a one-of-a-kind special financing program head to https://www.netsuite.com/thick


    Sources:

    http://content.time.com/time/business/article/0,8599,1878670,00.html

    https://www.encyclopedia.com/social-sciences-and-law/economics-business-and-labor/businesses-and-occupations/ticketmaster

    https://www.archaeology.wiki/blog/2016/06/13/tokens-tesserae-palmyra/

    https://www.nytimes.com/1994/11/06/business/ticketmaster-s-mr-tough-guy.html?

    https://www.latimes.com/archives/la-xpm-1985-01-31-fi-5143-story.html

    https://faroutmagazine.co.uk/pearl-jam-war-with-ticketmaster/

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Mind the gap Nov 10, 2022

    The truth is: we are all selfish. Because sometimes, it's challenging to be a good person, as it's nearly impossible to be open-minded, kind, and considerate all the time. And honestly, that's okay –– as long as we try to become better. Of course, we'll never be perfect, but if we remind ourselves to look at different points of view and continue to learn and grow from each other, we can take the first step in closing the empathy gap.


    // Follow me on IG: instagram.com/katybellotte //


    Thanks to our sponsors!

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    Sources:

    https://parentingscience.com/empathy-gap/

    https://www.youtube.com/watch?v=bdLOkqMfRJk

    https://www.nytimes.com/2015/03/22/magazine/the-brains-empathy-gap.html

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    The art of letting go Oct 27, 2022

    Let's all take a deep breath and stop obsessing over every aspect of our lives. In this episode of Thick & Thin, I relinquish my crown and title of "Queen of Control" and realize that perfectionism is not always the goal. Because if we learn to trust our instincts and follow our deepest needs, we might discover that doing a little less can lead to the same results.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://finalstraw.org/en/masanobu-fukuoka-and-natural-farming/

    https://www.lionsroar.com/the-do-nothing-farmers-guide-to-a-perfect-harvest/

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    The Olive Theory Oct 20, 2022

    In this episode of Thick & Thin, I put the words of Ted Mosby from How I Met Your Mother and science experiments from elementary school to the test to discover if opposites really attract. Well, turns out it may take more than the dislike of olives to be a perfect match.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.wellandgood.com/do-opposites-attract/

    https://theconversation.com/curious-kids-how-and-why-do-magnets-stick-together-101899#:~:text=Unlike%2Dpoles%20attract%3A%20When%20a,magnets%20pull%20together%20(attract).

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    A meet-cute Oct 13, 2022

    We all tell stories. It's in our nature: from box-office hits to best-selling novels to just talking to a friend about your day; storytelling is all around us. In this episode of Thick & Thin, I tell a story about my most recent meet-cute and discuss how storytelling plays into our everyday lives.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.theatlantic.com/newsletters/archive/2022/10/job-work-reality-editor-doctor-nurse/671657/

    https://www.cinemaofchange.com/obsession-story-survival-drive/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2922522/

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    False Gods Oct 06, 2022

    We all make mistakes, but these missteps can help us grow and develop. However, when we watch our loved ones make similar mistakes –– especially avoidable ones –– it makes us angry. So in this episode of Thick & Thin, I discuss the concept of loving anger, as it's probably time to stop projecting our emotions on others and start controlling our narcissistic behaviors.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://allthatsinteresting.com/three-christs

    https://www.quora.com/Can-a-person-have-a-narcissistic-personality-and-be-schizophrenic-at-the-same-time

    https://slate.com/technology/2010/05/the-three-christs-of-ypsilanti-what-happens-when-three-men-who-identify-as-jesus-are-forced-to-live-together.html

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    The first bachelorette parties Sep 29, 2022

    From the 5th century B.C. to the 1980s, bachelorette parties have taken a long time to develop into what they are like today. In this episode of Thick & Thin, I discuss the origins of bachelor and bachelorette parties as I prepare for my first one this weekend in Vegas.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.nytimes.com/1981/04/10/nyregion/star-studded-cast-for-carey-wedding.html

    https://www.newenglandhistoricalsociety.com/herbert-barnum-seeley-grandson-throws-greatest-bachelor-party-earth/

    https://museumhack.com/quick-dirty-history-bachelorette-party/

    https://www.thrillist.com/sex-dating/nation/how-a-bunch-of-male-strippers-invented-the-bachelorette-party

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    The same but different Sep 22, 2022

    If you're feeling overwhelmed, here's your reminder to take a step back and change your perspective. In this episode of Thick & Thin, I urge you all, for a moment, to shed the negativity and focus on the positive. Stop concentrating on all the things you're afraid of, and instead, take a break to look for joy in the world.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.grammarly.com/blog/ellipsis/

    https://nautil.us/the-strange-brain-of-the-worlds-greatest-solo-climber-236051/

    https://web.musc.edu/about/news-center/2019/03/18/how-a-neuroscientist-and-professional-climber-learned-from-one-another

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    The truth about influence Sep 15, 2022

    Influence: it's a tale older than TikTok and Instagram. So, with Fashion Week in full swing, I decided to travel back to the Gilded Age to recall a story about NYC's most elite social circles. Because in the end, it's not about how many, but who you influence.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.lofficielusa.com/politics-culture/history-of-new-york-high-society-socialites-astor-vanderbilt

    https://slate.com/culture/2022/02/gilded-age-hbo-nathan-lane-ward-mcallister.html

    https://www.britannica.com/event/Gilded-Age

    https://timesmachine.nytimes.com/timesmachine/1892/02/16/108210917.pdf

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    Acting from the heart Sep 08, 2022

    It's time to get our shit together. In this episode of Thick & Thin, I discuss the importance of personal autonomy, as our decisions should stem from our morals and desires rather than societal pressure to look cool. Because if we can gain complete control of our actions, then maybe we can end the hustle to keep up with others and finally be content.


    // Follow me on IG: instagram.com/katybellotte //


    Source:

    https://www.verywellmind.com/what-is-self-determination-theory-2795387

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    Craving connection Sep 01, 2022

    At our core, we are all the same. We all want to be seen, to be heard, and to be loved. So in this episode of Thick & Thin, I stress our innate need for human connection. Because when we are void of those relationships, we are often left feeling crushed.


    // Follow me on IG: instagram.com/katybellotte //


    Source:

    https://www.gizmodo.com.au/2022/02/the-birds-outsmarted-us-magpies-help-each-other-remove-scientists-tracking-devices/

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    Crocodile tears Aug 25, 2022

    Feeling stuck? It can be hard to get out of a rut. But, in this episode of Thick & Thin, I encourage you all to lean into the good and kick cynicism out of the driver's seat. Because if we do, then maybe we'll be able to manifest our goals and hope for the best.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.smithsonianmag.com/smart-news/butterflies-and-bees-get-their-nutrient-fix-crocodile-tears-180951350/

    https://www.livescience.com/63092-butterflies-drink-turtle-tears.html

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    The truth about looking back Aug 18, 2022

    Sometimes it's hard to live in the present. It can be easy to worry about the future or regret decisions from the past, but that will only hold us back. If we want to start feeling better, we need to change our perspective. In this episode of Thick & Thin, I look back at previous versions of myself and turn those low moments into significant turning points that got me to where I am today.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.huffpost.com/entry/lessons-loving-living_n_6510734

    https://www.instagram.com/p/ChU235Ku8Nw/

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    When friendships change Aug 11, 2022

    Friends come and go –– but these connections can be just as impactful as familial or romantic relationships. In this episode of Thick & Thin, I talk about the potential hardships of maintaining adult friendships when we are all navigating different phases in life.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://play.acast.com/s/sentimentalgarbage/sentimentalinthecity3-sexandthecity-season3

    https://www.theatlantic.com/health/archive/2015/10/how-friendships-change-over-time-in-adulthood/411466/

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    Am I the exception or the rule? Aug 04, 2022

    Maybe it's time to break the rules. In this episode of Thick & Thin, I decide to catch up with a guy from the past and hope to either uncover some answers or reignite the flame.


    // Follow me on IG: instagram.com/katybellotte /


    Sources:

    https://www.damninteresting.com/curio/pushing-the-envelope/

    https://www.damninteresting.com/curio/emphasis-mine/

    https://www.damninteresting.com/curio/no-touching/

    https://www.thevintagenews.com/2018/04/30/thai-queen/

    https://www.beaglestreet.com/life-insurance-astronauts-insuring-uninsurable/

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    It's ok to be sensitive Jul 28, 2022

    Sensitivity is not an overreaction. So in this episode of Thick & Thin, I'm glad to reconnect with my sensitive side knowing that I genuinely give and care about other people to the best of my ability.


    // Follow me on IG: instagram.com/katybellotte /


    Sources:

    https://thesimplyluxuriouslife.com/podcast44/

    https://www.youtube.com/watch?v=pi4JOlMSWjo&t=318s

    https://www.amazon.com/Highly-Sensitive-Person-Elaine-Aron/dp/0553062182/ref=as_li_ss_tl?ie=UTF8&qid=1436144715&sr=8-1&keywords=the+highly+sensitive+person&linkCode=sl1&tag=simplluxur-20&linkId=1d7817b0044ac440969759c628aa183a

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    The dangers of future-tripping Jul 21, 2022

    Cheers to the present! We will never be able to tell the future, so why spend the energy worrying about it? In this episode of Thick & Thin, my goal is to stop wasting my time trying to control the narrative, but sometimes the anticipatory anxiety and endless what-ifs win.


    // Follow me on IG: instagram.com/katybellotte /


    Sources:

    https://victoriaalbina.com/future-tripping-2/

    https://ideas.ted.com/why-are-we-so-bad-at-predicting-what-will-happen-to-us-in-the-future/

    https://nesslabs.com/end-of-history-illusion

    https://www.nytimes.com/2013/01/04/science/study-in-science-shows-end-of-history-illusion.html#commentsContainer

    https://www.psychologytoday.com/us/blog/reality-play/201301/the-end-history-illusion

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The truth about wellness Jul 14, 2022

    We all want to be well. But that doesn't mean we need to go to extreme lengths to do so. In this episode of Thick & Thin, I discuss the downsides of the wellness industry. Is it just a cash grab? Will celery juice really save us all? Let's find out.


    // Follow me on IG: instagram.com/katybellotte /


    Sources:

    https://www.history.com/news/dr-john-kellogg-cereal-wellness-wacky-sanitarium-treatments

    https://itsblossom.com/blog/2019/04/23/most-disturbing-beauty-trends/

    https://www.theatlantic.com/health/archive/2019/08/what-goop-really-sells-women/596773/

    https://www.dailykos.com/stories/2014/10/23/1331075/-The-Strange-History-of-Corn-Flakes

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Having a bad day? Jul 07, 2022

    In this episode of Thick & Thin, I share two tales. The first describes a genuinely considerate man in love. While the latter details a woman's ability to cheat death, not once but twice in one day.


    // Follow me on IG: instagram.com/katybellotte /


    Sources:

    https://historycollection.com/cheat-death-twice-betty-lou-oliver-survived-75-storey-elevator-crash-plane-crashed-building/

    https://www.newspapers.com/clip/11687034/betty-lou-oliver-tells-of-1000-foot/

    https://www.history.com/this-day-in-history/plane-crashes-into-empire-state-building

    https://www.guinnessworldrecords.com/world-records/73541-longest-fall-survived-in-a-lift-elevator

    https://www.reddit.com/r/TrueOffMyChest/comments/vdc4lo/my_girlfriend_kicks_me_off_my_spotify_account/

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    The truth about finding your passion Jun 30, 2022

    It's easy to get stuck in the mundane. But in this episode of Thick & Thin, I use the life story of chemist Marie Curie to reignite my desire to discover what I'm truly passionate about.


    // Follow me on IG: instagram.com/katybellotte /


    Sources:

    https://www.instagram.com/p/CfKup_0Lh-V/

    https://kenyonlyceum.wordpress.com/2019/12/14/the-half-life-of-marie-curie/

    https://history.aip.org/exhibits/curie/resbr1.htm

    https://www.sciencealert.com/these-personal-effects-of-marie-curie-will-be-radioactive-for-another-1-500-years

    https://www.mariecurie.org.uk/who/our-history/marie-curie-the-scientist

    https://www.mariecurie.org.uk/who/our-history/marie-curie-the-scientist'

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    Burnt out Jun 23, 2022

    Let's be honest doing it all is not healthy. It's exhausting and nearly impossible to keep up. Plus, what's the point of constantly chasing the next thing if it leaves you feeling unwell? So, in this episode of Thick & Thin, I strain to stop the panic.


    // Follow me on IG: instagram.com/katybellotte /


    Source:

    https://tabooau.co/blogs/blog/a-comparison-of-the-female-vs-male-hormonal-cycle-spoiler-alert-women-have-it-worse

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    Surprises & second chances Jun 16, 2022

    It's time to let loose! So in this episode of Thick & Thin, I decided to ease my tight grip on life to give in to the unpredictable. Because I think it's about time for a nice surprise.


    // Follow me on IG: instagram.com/katybellotte /


    Source:

    https://www.theguardian.com/lifeandstyle/2019/nov/03/i-was-given-a-second-chance-six-amazing-people-describe-their-life-changes

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    Forgetting regret Jun 09, 2022

    Use this episode of Thick & Thin as your sign to take a walk outside right now to alleviate your current regrets and fears. Although our worries may protect us sometimes, we can't let our anxieties ultimately control our actions.


    // Follow me on IG: instagram.com/katybellotte /


    Sources:

    https://www.psychologytoday.com/us/blog/anxiety-files/202206/is-regret-ever-useful

    https://www.youtube.com/watch?v=bRtBHF-WPpM

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    Envy isn't sexy Jun 02, 2022

    Sometimes it is hard to be happy for others. But in this episode of Thick & Thin, I try to remember that not everything is a competition, and someone else's success does not negate my own – because we can't forget that comparison is the thief of joy.


    // Follow me on IG: instagram.com/katybellotte /


    Source:

    https://reddit.com/r/Showerthoughts/

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    A world without cell phones May 26, 2022

    It's essential to try to make the best out of every situation. But to what extent? In this episode of Thick & Thin, I contemplate the uncertainties about my current lifestyle to see if I'm truly happy.


    // Follow me on IG: instagram.com/katybellotte /


    Sources:

    https://www.televisionofyore.com/recaps-of-sex-and-the-city/sex-and-the-city-season-6-episode-1

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    Fight or flight May 19, 2022

    Our fears can be loud. But we must let our triumphs be even louder. In this episode of Thick & Thin, I acknowledge that I need to worry less and stop dwelling on my past mistakes; because growth should be motivated by desire rather than fear.


    // Follow me on IG: instagram.com/katybellotte /

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Am I happy? May 12, 2022

    True satisfaction can sometimes feel unattainable. In this episode of Thick & Thin, I contemplate all my decisions over the past four years to see if I could have done anything differently to feel happier.


    // Follow me on IG: instagram.com/katybellotte //


    To get $25 off your first order of $150 or more and free shipping, visit yearandday.com/thick and use code THICK

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    It’s like looking in a mirror May 05, 2022

    It is always easier to give advice rather than take it. But even the best advice turns hollow if you're not applying it to yourself. In this episode of Thick & Thin, I talk through my most recent epiphany about taking better care of myself.


    // Follow me on IG: instagram.com/katybellotte //


    To get $25 off your first order of $150 or more and free shipping, visit yearandday.com/thick and use code THICK

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Strangers to lovers Apr 28, 2022

    In this episode of Thick & Thin, I discuss the concept of "justing." We often think that making one change in ourselves will completely transform our lifestyle – forcing us to follow the "if only..." mindset. But in the long run, the ticket to happiness is more than just one decision away.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.dictionaryofobscuresorrows.com


    To get $25 off your first order of $150 or more and free shipping, visit yearandday.com/thick and use code THICK

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    A thousand versions of me Apr 21, 2022

    We constantly focus on who we are in the present and who we want to be in the future, but it's important to remember who we were in the past and how that has helped us get to where we are and who we are today. So in this episode of Thick & Thin, I discuss the many versions of myself and how all our individual journeys are more similar than we think.



    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.dictionaryofobscuresorrows.com/post/23536922667/sonder

    https://www.cbc.ca/radio/sunday/the-sunday-magazine-for-january-9-2022-1.6307530/what-does-it-mean-to-sonder-author-invents-new-words-that-resonate-during-the-pandemic-1.6321644


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    I am my own worst enemy Apr 07, 2022

    We all deserve to be treated well by others. But what's more important is to treat ourselves with love and respect. So in this episode of Thick & Thin, I admit that it's time to stop bullying myself with the constant pressure and grind to work. Because in the contest of "Who Can Be the Most Miserable?" none of us win.


    // Follow me on IG: instagram.com/katybellotte //


    Source:

    https://www.mentalfloss.com/article/66650/12-outrageous-facts-about-octopuses

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    Why we crave attention Mar 31, 2022

    Humans will always crave attention and affirmation from others. However, these factors should only supplement our self-worth, not act as a foundational base. In this episode of Thick & Thin, I decide to stop wasting time digging for answers to "why?" and "what if?" But rather stay hopeful that we will get what we deserve if we remain optimistic.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.britannica.com/science/confirmation-bias

    https://ourpresidents.tumblr.com/post/36808240042/lyndon-b-johnson-had-give-away-items-in-the

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    Am I on the right path? Mar 24, 2022

    How are we supposed to know when enough is enough? In this episode of Thick & Thin, I agonize over life's uncertainty and fear that I may be on the wrong path.


    // Follow me on IG: instagram.com/katybellotte //


    Source:

    https://www.thecut.com/2022/03/ambition-dating-men-turnoff.html

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    The truth about influencer trips Mar 17, 2022

    Our parents always warned us not to trust strangers online. But what about the friends we make on social media? In this episode of Thick & Thin, I discuss my recent trip to Mexico and the truth about the close connections we all made.


    // Follow me on IG: instagram.com/katybellotte //

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    Getting started is the hardest part Mar 10, 2022

    It's time we face our fears, break free from our comfort zones, and start taking things head-on. In this episode of Thick & Thin, I acknowledge the importance of persistence. Because in order to get to the top, we all must start at the bottom.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.thethings.com/the-truth-about-sarah-jessica-parkers-childhood/

    https://www.vogue.com/article/sarah-jessica-parker-cover-december-2021

    https://www.nytimes.com/1983/10/30/nyregion/actress-18-has-some-regrets.html

    https://www.instyle.com/news/tbt-sarah-jessica-parker-robert-downey-jr-relationship

    https://www.womenshealthmag.com/relationships/a38529394/sarah-jessica-parker-matthew-broderick-relationship-timeline/

    https://www.biography.com/actor/sarah-jessica-parker

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    Dealing with zoom anxiety Mar 03, 2022

    Have you ever felt mentally and physically exhausted after a Zoom call? Well, you're not alone. In this episode of Thick & Thin, I research the psychology around our Zoom-induced anxiety and post-meeting fatigue.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.psychologytoday.com/us/basics/body-language

    https://psychcentral.com/anxiety/zoom-anxiety-is-more-common-than-you-think-heres-why#how-to-manage

    https://www.researchgate.net/publication/350899855_Nonverbal_Mechanisms_Predict_Zoom_Fatigue_and_Explain_Why_Women_Experience_Higher_Levels_than_Men

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    The guilty generation Feb 24, 2022

    We all hate feeling guilty. But, what if it's a good thing?. In this episode of Thick & Thin, I realize that a healthy dose of guilt may be just what we need to become our most authentic selves.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.cosmopolitan.com/uk/reports/a31337853/how-to-stop-feeling-guilty/

    https://www.winchestermysteryhouse.com/sarahs-story/

    https://allthatsinteresting.com/winchester-mystery-house

    https://www.winchesterguns.com/news/historical-timeline/1860-1899.html

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    Hiding in plain sight Feb 17, 2022

    What's better than a good mystery? A man with emotional intelligence. In this episode of Thick & Thin, I give you all an update on my dating life and talk about the 11-day disappearance of the world-famous author, Agatha Christie.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.nytimes.com/2019/06/11/books/agatha-christie-vanished-11-days-1926.html

    https://www.agathachristie.com/about-christie

    https://ew.com/books/agatha-christie-disappearance-excerpt/

    https://www.washingtonpost.com/entertainment/books/agatha-christie-disappearance-novel/2020/12/29/5c06fb2a-4559-11eb-a277-49a6d1f9dff1_story.html

    https://maximalist01.com/agatha-christie-and-the-mystery-of-the-missing-morris/

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    Dating & DNA Feb 10, 2022

    Let's agree to start being pickier when it comes to relationships. And stop blaming ourselves if the connection doesn't last. In this episode of Thick & Thin, I talk about the dating world; and discuss the story of the great and under-appreciated Rosalind Franklin.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.reddit.com/r/FemaleDatingStrategy/comments/slzhli/are_most_high_value_women_doomed/

    https://www.nature.com/scitable/topicpage/rosalind-franklin-a-crucial-contribution-6538012/

    https://profiles.nlm.nih.gov/spotlight/kr/feature/biographical

    https://theconversation.com/sexism-pushed-rosalind-franklin-toward-the-scientific-sidelines-during-her-short-life-but-her-work-still-shines-on-her-100th-birthday-139249

    https://embryo.asu.edu/pages/photograph-51-rosalind-franklin-1952

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    Sacrifice & success Feb 03, 2022

    Is it now or never? We may want to do it all, but at some point, we have to realize that just because we can, does not mean that we should. In this episode of Thick & Thin, I go over the varying definitions and portrayals of success.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.google.com/amp/s/failurebeforesuccess.com/vera-wang/amp/

    https://tellersuntold.com/2019/11/01/2019-10-31-eui2s4qve6p6x3kg5ihh7gh9xsuesb/

    https://www.yesmagazine.org/health-happiness/2016/03/21/10-black-women-innovators-and-the-awesome-things-they-brought-us

    https://failurebeforesuccess.com/vera-wang/

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    Flying too close to the sun Jan 27, 2022

    Is working hard genuinely worth all of the stress? In this episode of Thick & Thin, I dig even deeper into our generation's obsession with the constant grind of work culture.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.nytimes.com/2019/01/26/business/against-hustle-culture-rise-and-grind-tgim.html

    http://www.lewislibbyschool.org/wp-content/uploads/2020/05/Icarus-Myth-Questions.pdf

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    Overwhelmed & overworked Jan 20, 2022

    I think it's finally time we hit pause and take the time to reflect on our lives. In this episode of Thick & Thin, I unleash my feelings of stress and anxiety from struggling to maintain a proper work/life balance.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://bit.ly/3FDMKJd

    https://culturacolectiva.com/photography/victorian-headless-portraits

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    Fifteen minutes of fame Jan 13, 2022

    While living in a generation so focused on instant gratification and obsessed with likes and views, sometimes ignorance can be bliss. In this episode of Thick & Thin, I realize that a life without fame may be better than 15 minutes of glory.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.phrases.org.uk/meanings/fifteen-minutes-of-fame.html

    https://www.reddit.com/r/todayilearned/comments/s0m4yq/til_about_louis_antoine_duke_of_angoulême_a_king/

    https://courses.lumenlearning.com/boundless-worldhistory/chapter/france-after-1815/

    http://www.unofficialroyalty.com/louis-antoine-duke-of-angouleme-louis-xix-of-france/

    https://www.quora.com/Why-is-it-called-15-minutes-of-fame

    Tabloid Television: Popular Journalism and the 'Other News’ By John Langer

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    Why haters hate Jan 06, 2022

    What goes on inside the mind of a troll? In this episode of Thick & Thin, I dive deep to discover the history of internet trolls and reveal the psychology behind the hatred-fueled comments.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.findapsychologist.org/parasocial-relationships-the-nature-of-celebrity-fascinations/

    https://en.m.wikipedia.org/wiki/Internet_troll#Origin_and_etymology

    https://www.psychologytoday.com/us/basics/projection

    https://www.researchsnipers.com/social-media-platforms-are-amplifiers-for-idiots-ex-google-ceo-eric-schmidt/

    https://en.m.wikipedia.org/wiki/Trolling_(fishing)

    https://www.forbes.com/sites/alisonescalante/2020/05/01/swearing-the-fastest-acting-pain-reliever-of-them-all/?sh=31449f8e25fa

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    Our obsession with forbidden fruit Dec 30, 2021

    We all hate being told what to do. It's a tale as old as time. So in this episode of Thick & Thin, I try to discover why. Why is it human nature to crave what we can't have? Is it for thrills? For power? For knowledge? Or perhaps, all of the above.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://knowyourmeme.com/memes/streisand-effect

    https://www.buzzfeed.com/buzzfeedceleb/the-unflattering-photos-beyonces-publicist-doesnt-want-you-t

    https://fellowprimo.com/herostratus-a-madman-who-burned-the-temple-of-artemis-for-fame/

    https://www.abc.net.au/news/2021-04-08/khloe-kardashian-picture-lawyers-takedown-streisand-effect/100055042

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    The truth about the female orgasm Dec 23, 2021

    It's time to stop faking it. Because what's better than sex? Sex with an orgasm. In this episode of Thick & Thin, I research the history and biology of female pleasure to discover why women have orgasms.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://brightside.me/wonder-curiosities/14-crazy-things-that-people-of-the-middle-ages-seriously-believed-433410/

    https://www.durex.co.th/intense/editorial-contents/sexpert-chat/coming-through-the-ages-the-history-of-the-female-orgasm/

    https://embryo.asu.edu/pages/medical-vibrators-treatment-female-hysteria

    https://www.amazon.com/Intimate-History-Orgasm-Jonathan-Margolis/dp/0802142168/ref=sr_1_1?s=books&ie=UTF8&qid=1504827222&sr=1-1&keywords=o+intimate+history

    https://www.tandfonline.com/doi/full/10.1080/21553769.2019.1664642

    https://www.smithsonianmag.com/smart-news/study-female-orgasm-might-be-evolutionary-leftover-180959973/

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    Is there still sex in the city? Dec 16, 2021

    I did it, guys. I met my idol. The woman who made feminism sexy and my true inspiration — the one and only: Candace Bushnell, famed writer and creator of Sex and the City. So, let's take things from the top and learn how she started it all.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.theguardian.com/lifeandstyle/2015/jul/31/candace-bushnell-my-family-values

    https://www.notablebiographies.com/newsmakers2/2004-A-Di/Bushnell-Candace.html

    https://www.nytimes.com/2021/11/12/theater/candace-bushnell-is-there-still-sex-in-the-city.html

    https://www.thecut.com/2021/12/candace-bushnell-is-there-still-sex-in-the-city-show.html

    https://www.candacebushnell.com/bio/

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    All that glitters isn’t gold Dec 09, 2021

    We all deserve to be a bit selfish in order to heal and focus on our well-being. In this episode of Thick & Thin, I navigate the struggles of being in toxic relationships and encourage you all to find the strength to walk away. So, please use this episode as a sign that something must change.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.shmoop.com/shakespeare-quotes/all-that-glitters-is-not-gold/meaning-then.html

    https://nosweatshakespeare.com/quotes/famous/all-that-glitters-is-not-gold/

    https://en.wikipedia.org/wiki/The_Fellowship_of_the_Ring

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    The truth about the pill Dec 02, 2021

    Let's all take a moment to thank Margaret Sanger and all those who advocated for women's reproductive rights. In this episode of Thick & Thin, we travel back to the 1900s' to learn the history of a popular birth control method, otherwise known as — the pill.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.healthline.com/health/birth-control/history-of-birth-control#modern-methods

    https://history.howstuffworks.com/history-vs-myth/chastity-belt.htm

    https://www.allure.com/story/history-of-birth-control

    https://scopeblog.stanford.edu/2018/05/16/contraception-evolving-the-options/

    https://www.pbs.org/wgbh/americanexperience/features/pill-katharine-dexter-mccormick-1875-1967/

    https://www.womenshistory.org/education-resources/biographies/margaret-sanger

    https://www.pandiahealth.com/resources/birth-control-throughout-history/

    https://journalofethics.ama-assn.org/article/history-oral-contraception/2000-06

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    Got milk? Nov 25, 2021

    We all know that drinking milk is essential for strong teeth and bones. But with the internet's glaring hatred over dairy milk and the rising popularity of alternatives – oat, almond, soy – is milk no longer cool? In this episode of Thick & Thin, let's go back to the '90s to find out how California made milk sexy again with the icon Got Milk? campaign.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.fastcompany.com/40556502/got-milk-how-the-iconic-campaign-came-to-be-25-years-ago

    https://www.mentalfloss.com/article/565149/got-milk-ad-campaign-turns-25

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    Are we all narcissists? Nov 18, 2021

    Has a particular smell ever triggered a specific memory? Well, in this episode of Thick & Thin, I describe how the scent of buttery popcorn brought me back to my 17-year-old self to remember the days of dealing with past friendships and insecurities.


    // Follow me on IG: instagram.com/katybellotte //


    Source:

    https://www.britannica.com/topic/Narcissus-Greek-mythology

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    Everything is a mess Nov 11, 2021

    Life can be messy. But rather than be ashamed, we should embrace the chaos. In this episode of Thick & Thin, I share the craziness of my current work schedule and the stress that comes along with it.


    // Follow me on IG: instagram.com/katybellotte //

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    I was light & he was just there Nov 04, 2021

    Did you know that Priscilla Presley is an actual icon? In this episode of Thick & Thin, I detail the true and, by today's standards, scandalous relationship between the young Priscilla Wagner, and the King of Rock, Elvis Presley.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.elvispresley.com.au/priscilla/

    https://www.mylifetime.com/she-did-that/june-7-1982-priscilla-presley-opened-graceland-to-the-public

    https://people.com/books/how-lisa-marie-presley-told-linda-thompson-elvis-presley-had-died/

    https://www.biography.com/news/elvis-priscilla-presley-relationship-marriage-divorce

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    Repeating history in relationships Oct 28, 2021

    We all want to know what it's like to feel worthy and chosen in love. In this episode of Thick & Thin, I reveal my true birthday wish and ponder over my past relationships to discover a repeating pattern.

    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.medicalconfidence.com/blog/those-that-fail-to-learn-from-history-are-doomed-to-repeat-it-winston-churchill/

    https://www.quora.com/Can-history-repeat-itself

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    Luck & randomness Oct 21, 2021

    Do we create our own luck? Or is it random? In this episode of Thick & Thin, I strive to discover the true definition of luck and why humans are so obsessed with being lucky.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.psychologytoday.com/us/blog/reinvent-yourself/201412/we-make-our-own-luck

    https://www.psychologytoday.com/us/blog/finding-purpose/201911/can-you-accept-the-randomness-life

    https://psychcentral.com/lib/patterns-the-need-for-order#2

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    Halloween history & turning 26 Oct 14, 2021

    Since spooky season has finally arrived, let's dig our claws into the origins of all things Halloween. From costumes to trick-or-treating, why do we celebrate this night in search of our favorite candy?


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.bustle.com/articles/190544-why-do-we-dress-up-for-halloween-the-origin-of-this-tradition-is-pretty-interesting

    https://www.livescience.com/16677-halloween-superstitions-traditions.html

    https://www.differencebetween.com/difference-between-ghouls-and-vs-ghosts/

    https://www.cnn.com/style/article/history-of-halloween-costumes/index.html

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    Pizza Proposals & Instagram Oct 07, 2021

    Fall is officially here! And in this episode of Thick & Thin, we get all warm and fuzzy as I tell the cutest and possibly strangest wedding proposals stories — from pizza sponsorships to celebrity accounts and real-life rom-com moments.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.brides.com/story/the-best-celebrity-proposal-stories

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    Stress & Salt Sep 30, 2021

    We have all used or heard the phrase, "Take it with a grain of salt." But where did this expression come from? Let's try to find out. In this episode of Thick & Thin, I also discuss my latest project — a new podcast! Made in Manhattan is all about navigating life in your twenties, from relationships to work and everything in between. Check it out!


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.mentalfloss.com/article/648536/take-it-grain-salt-meaning-and-origins

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    Sex & the Cabinet Sep 23, 2021

    Sex, war, and presidential scandal: an all too familiar combination. In this episode of Thick & Thin, we go over a U.S. History lesson not taught in school — the Petticoat Affair. Our hero, Peggy Eaton. A woman known for her lurid past, caused chaos in the Presidential Cabinet when she married the Secretary of War, John Eaton. An event that ultimately resulted in the resignations of multiple Cabinet members.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://daily.jstor.org/why-hoop-petticoats-were-scandalous/

    https://www.history.com/this-day-in-history/jackson-appoints-john-eaton-as-secretary-of-war-and-starts-scandal

    https://daily.jstor.org/the-mrs-eaton-affair/

    https://www.womenhistoryblog.com/2013/03/peggy-eaton.html

    https://www.britannica.com/biography/Margaret-Eaton

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    Beauty queens, murder & the mob Sep 16, 2021

    In this episode of Thick & Thin, we dig deeper into the life and death of Thelma Todd: a want to be teacher turned beauty queen and later into a silent film actress. However, following the night of a star-studded dinner party, Todd was found lifeless in her car — golden-haired curls still intact. Even though her death was ruled as a suicide, others have suspected something different.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.chicagotribune.com/news/ct-xpm-1991-05-05-9102090725-story.html

    https://www.imdb.com/name/nm0865298/bio?ref_=nm_ov_bio_sm

    https://www.indiewire.com/2015/10/this-exclusive-book-excerpt-unearths-the-mysterious-dead-body-of-the-golden-age-film-star-thelma-todd-56059/

    http://www.historyshomes.com/detail.cfm?id=972

    https://medium.com/crimebeat/the-inexplicable-death-of-hollywood-icon-thelma-todd-c319146bd600

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    An apology to my body Sep 09, 2021

    Let's all stop and apologize. Apologize to our current and past selves for upholding unrealistic body expectations burdened on us by societal pressure. In this episode of Thick & Thin, we decide to take a step back from the war on cellulite and learn to reevaluate our relationship with our bodies.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.greekmythologyinart.com/the-three-graces-rubens.html

    https://www.vice.com/en/article/785g89/cellulite-used-to-be-chill

    https://www.refinery29.com/en-us/what-is-cellulite-definition-fat-shaming-history

    https://www.thelist.com/200290/the-untold-truth-of-cellulite/

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    Polar opposites & coffee Sep 02, 2021

    Guys, I think it's time we catch up. So, let's get a bit personal. In the first half of this episode of Thick & Thin, I share stories about my current dating roster and express the varying lifestyle choices of being in your mid-to-late-twenties. While during the latter, I reveal the history of everybody's favorite source of caffeine — coffee.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    “The Story of Coffee,” a documentary directed by Liam Dale

    https://www.businessinsider.com/facts-about-the-coffee-industry-2011-11#fair-trade-coffee-is-still-a-small-portion-of-the-market-but-it-is-the-most-popular-fair-trade-commodity-in-the-world-10

    https://www.ncausa.org/about-coffee/history-of-coffee

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    The fairy wife Aug 26, 2021

    Bridget Cleary: A wife, a seamstress, an egg-seller, and possible fairy? In this episode of Thick & Thin, we lean a bit on the darker side to discuss Ireland's deeply-rooted fear of the two-winged mythological creature—the fairy.

    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    Bourke, Angela. The Burning of Bridget Cleary. New York: Penguin, 2001.

    https://vagabondtoursofireland.com/fairy-ireland-irish-mythology

    https://timesmachine.nytimes.com/timesmachine/1895/04/22/102455570.pdf

    https://timesmachine.nytimes.com/timesmachine/1895/07/06/102516444.pdf

    https://www.mentalfloss.com/article/539793/bizarre-death-bridget-cleary-irish-fairy-wife

    https://www.irishcentral.com/opinion/ireland-fairy-forts

    https://www.irishpost.com/life-style/exploring-irish-mythology-changelings-170347

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    A royal catfish & diamond affair Aug 19, 2021

    Real-life or Lifetime movie? Let's find out. In this episode of Thick & Thin, we travel back to 18th century Versailles to learn the story of Jeanne de La Motte: a catfish and con artist who stole the most expensive piece of jewelry in France.

    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://historydaily.org/affair-diamond-necklace-facts-stories-trivia

    https://www.britannica.com/event/Affair-of-the-Diamond-Necklace

    https://queensransom.wordpress.com/2010/12/06/a-real-fake-countess-jeanne-de-la-motte-valoiss-lineage/

    https://queensransom.wordpress.com/2009/06/12/jeannede_la_motte/

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    Why we hate photos of ourselves Aug 12, 2021

    From selfies to group photos, we have all taken awful pictures of ourselves. Because of this, we must remember that for every glamorous post we see on Instagram, dozens of takes end up deleted. In this episode of Thick & Thin, I aim to uncover the science of why we often stress when looking at ourselves in photos.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.wired.com/2015/01/whats-up-with-pictures-yourself/

    https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0001295

    https://www.sciencedaily.com/releases/2005/01/050111165229.htm

    https://nymag.com/speed/2016/12/how-your-brain-controls-the-speed-of-time.html

    https://www.verywellmind.com/what-is-a-confirmation-bias-2795024

    https://www.dentinstitute.com/posts/lifestyle-tips/22-facts-about-the-brain-world-brain-day/

    https://en.wikipedia.org/wiki/File:Elizabeth_I_Rainbow_Portrait.jpg

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    Why we’re superstitious Aug 05, 2021

    Friday the 13th is just around the corner! But what is the history surrounding this unlucky day? In this episode of Thick & Thin, I look into the roots of many popular superstitions in hopes of discovering the truth.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.insider.com/history-origin-people-superstitions-2018-4#ancient-romans-believed-that-mirrors-contained-fragments-of-our-souls-so-breaking-a-mirror-signified-a-break-in-someones-health-and-well-being-1

    https://www.scarymommy.com/common-superstitions/

    https://www.loc.gov/everyday-mysteries/item/does-your-heart-stop-when-you-sneeze/

    https://www.mentalfloss.com/article/53397/why-are-black-cats-considered-bad-luck

    https://www.simplypsychology.org/cognitive-dissonance.html

    https://books.google.com/books?id=gCMDAAAAMBAJ&pg=PA92&dq=superstition&hl=en&sa=X&ved=0ahUKEwjv89SMlvTPAhVGGD4KHXapDpsQ6AEIHjAA#v=onepage&q=curious%20superstition%20held%20by%20young%20men&f=false

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    This is what dreams are made of Jul 29, 2021

    Dreaming is incredibly powerful. But why do we dream? In this episode of Thick & Thin, I review different psychological interpretations of dreams and reveal how dreams protect us as we sleep.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://legomenon.com/dreamcatcher-meaning-legend-history-origins.html

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2814941/

    https://time.com/5925206/why-do-we-dream/

    https://www.sciencenewsforstudents.org/article/learning-rewires-brain

    https://www.thoughtco.com/dream-interpretation-4707736

    https://www.verywellmind.com/understanding-your-dreams-2795935

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Let them eat cake Jul 15, 2021

    Why do we celebrate birthdays with cake? In this episode of Thick & Thin, I detail the reign of the infamous French Queen, Marie Antoinette, and discover the origins of birthday parties.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    The Marie Antoinette Diet: Eat Cake and Still Lose Weight

    https://www.thedailybeast.com/the-marie-antoinette-diet

    https://www.history.com/news/10-things-you-may-not-know-about-marie-antoinette

    https://www.historyanswers.co.uk/people-politics/tamerlanes-reign-of-terror/

    https://www.britannica.com/story/did-marie-antoinette-really-say-let-them-eat-cake

    https://biblehub.com/genesis/40-20.htm

    https://www.huffpost.com/entry/history-of-birthdays_n_4227366

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    Bikinis & bombs Jul 08, 2021

    Free the belly button! In this episode of Thick & Thin, we travel back 75 years ago to discover the risqué origins of the now-popular, two-piece swimsuit—the bikini.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.smithsonianmag.com/smart-news/the-bikinis-inventor-guessed-how-much-it-would-horrify-the-public-6914887/

    https://en.wikipedia.org/wiki/Operation_Crossroads

    https://www.history.com/this-day-in-history

    https://www.the-sun.com/entertainment/3094966/what-rihanna-new-leggings-why-going-viral/

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Real life isn’t a romantic comedy Jul 01, 2021

    We should all be the main characters in our story. However, in this episode of Thick & Thin, I reveal the sad truth that life won't always be like our favorite romcoms. Even so, we must always remember to find joy in the mundane.


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.newyorker.com/culture/the-new-yorker-interview/love-is-not-a-permanent-state-of-enthusiasm-an-interview-with-esther-perel

    https://www.thecut.com/2021/05/sex-story-the-woman-who-wont-have-sex-until-the-third-date.html

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The truth about alcohol Jun 24, 2021

    Is breaking the seal a myth? Let's find out. In this episode of Thick & Thin, I discuss the truth about the effects of alcohol, our next day hangxiety, and advice on how to survive the morning hangover.


    // Follow me on IG: instagram.com/katybellotte //


    Treat Yourself at: https://analuisa.com/thick


    Sources:

    https://www.redonline.co.uk/health-self/a529612/what-is-hangxiety/

    https://www.cheatsheet.com/entertainment/the-philadelphia-story-the-10-best-quotes-from-the-classic-movie.html/

    https://www.healthline.com/health/why-does-alcohol-make-you-drunk#ethanol

    https://www.healthline.com/health/why-does-alcohol-make-you-drunk#kidneys

    https://www.lexico.com/explore/what-is-the-origin-of-the-phrase-hair-of-the-dog

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    Why we lie Jun 17, 2021

    The truth is: we all lie. In this episode of Thick & Thin, I investigate the history and psychology behind lying. From small fibs to major falsehoods, why are we inclined to lie?


    // Follow me on IG: instagram.com/katybellotte //


    Sources:

    https://www.tandfonline.com/doi/full/10.1080/23744006.2015.1060080

    https://www.bbc.com/news/magazine-22467640

    https://www.psychologytoday.com/us/blog/myths-desire/201909/why-women-fake-and-no-longer-fake-having-orgasms

    https://www.cosmopolitan.com/uk/reports/a30281040/compulsive-liars/

    https://www.history.com/topics/ancient-history/trojan-war

    https://www.psychologytoday.com/us/blog/the-nature-deception/202010/what-is-white-lie

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    The summer of not settling Jun 10, 2021

    Pride is here! In this episode of Thick & Thin, I discuss life in New York; and we celebrate love by examining a significant turning point in the LGBTQIA+ community—the Stonewall Riots. // Follow me on IG: instagram.com/katybellotte //


    Treat Yourself at: https://analuisa.com/thick


    Sources:

    Stonewall Uprising documentary via Amazon Prime

    Sylvia Rivera's Account of the Riots | Socialist Review

    Stonewall Beginnings & History | Time

    Why did the mafia own the bar? | PBS

    The Stonewall Riots | Britannica

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    Lady & the day drink Jun 03, 2021

    Let them drink! In this episode of Thick & Thin, I travel back in time to discover the history of cocktail parties and appreciate the heroic women who fought for our right to publicly day drink.


    // Follow me on IG: instagram.com/katybellotte //


    Treat Yourself At: https://analuisa.com/thick


    Sources:

    'No Unescorted Ladies Will Be Served" | JSTOR

    Three Martini Lunch | Forbes

    LADIES' BOOK OF ETIQUETTE, AND MANUAL OF POLITENESS.

    First Lady of the Plaza | Esquire

    Clara Bell Walsh | Bricks and Mortar Preservation Blog

    The Plaza by Julie Satow

    Segregating NYC Restaurants | NY Food Story

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    Trading Hollywood for royalty May 27, 2021

    Is love in the air? In this episode of Thick & Thin, I gush over an unexpected meet-cute with the boy next door over an air-conditioner and delve into the life and death of Grace Kelly—a Hollywood starlet turned princess.

    // Follow me on IG: instagram.com/katybellotte //


    Treat Yourself At: https://analuisa.com/thick


    Sources:

    The Legend of the Grimaldi Curse | Independent.ie

    Hollywood Royalty | NewYorker

    Hitchcock x Grace Kelly | Offscreen

    The Barbizon Hotel | Vanity Fair

    Grace Kelly and Prince Rainier | Biography.com

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    First date jitters & catfish stories May 20, 2021

    We all experience nerves and anxiety when dating. But why? In this episode of Thick & Thin, I examine the psychology behind first date jitters and our need to be liked.

    // Follow me on IG: instagram.com/katybellotte //



    Sources:

    How To Unlearn Your Need To Be Liked | The Shine App

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    The untold history of dating apps May 13, 2021

    Where do technology and love meet? In this episode of Thick & Thin, I discuss the humble beginnings of matchmaking: from personal ads to swiping right; society has come a long way in search of finding the one.

    // Follow me on IG: instagram.com/katybellotte //



    Sources:

    Slutty Summer NY Post Article

    "Marriage Planning Service"

    Punch Card Love via Stanford Mag

    The History of Personal Ads

    "Operation Match" via New York Times

    "Operation Match" via The Crimson

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    In love with a serial killer May 06, 2021

    Let's talk about twisted love stories. In this episode of Thick & Thin, I dive deep into the psychology behind falling in love with serial killers and our obsession with true crime. // Follow me on IG: instagram.com/katybellotte //


    Sources:

    Serial Killer Lovers | CNN

    The Story of Veronica Compton

    Why We Love Binging Crime Shows | Psychology Today

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    A look into forbidden Hollywood Apr 29, 2021

    In this episode of Thick & Thin, we’re venturing back to old Hollywood. I discuss the Hays Code; also known as the fine line that dictated what could be shown on screen. From extreme censorship to today’s well-known movie rating system, we look back at old Hollywood movies to see how far we’ve come. // Follow me on IG: instagram.com/katybellotte //


    Sources:

    The Hays Code Full List

    Hollywood's Hays Code | Men's Health

    Frankly My Dear | Wikipedia

    What The Hays Code Did For Women | NewYorker

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    Pride & pettiness Apr 22, 2021

    Imagine you finally meet your soulmate, only to find out they chew with their mouth open. In this episode of Thick & Thin, we’re talking about turn-offs, pet peeves, and how these annoying little traits can ruin a good thing or be the start of something even greater. // Follow me on IG: instagram.com/katybellotte //


    Sources:

    Medium article about Pet-Peeves

    [http://Sara Blakely, Spanx founder]Sara Blakely, Spanx founder

    Jane Austen Quotes

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    Breakups, breadcrumbing & cringy things Apr 15, 2021

    In this episode of Thick & Thin, we all stop pretending to have life figured out. I sit down and answer your questions on the most confusing problems in your lives, while discussing my own. Breakups, careers, bad accidents- we’re tackling it all. // Follow me on IG: instagram.com/katybellotte //

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    Secret affairs & famous lovers Apr 08, 2021

    In this episode of Thick & Thin, we take a look at the life of Hollywood’s once leading lady, Katharine Hepburn. Initially despised by many for her distinctive speech and quirky mannerisms, Katharine became known all over the world for her independence, sharp intelligence, and her three-decades-long, not-so-secret Hollywood love affair. // Follow me on IG: instagram.com/katybellotte //


    Sources:

    [http://Katharine Hepburn & Spencer Tracy | Vintage News]Katharine Hepburn & Spencer Tracy | Vintage News

    The Philadelphia Story | BBC

    Katharine Hepburn & Spencer Tracy | The Rake

    Katharine Hepburn x Barbara Walters | Cheatsheet

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    Am I too sensitive? Apr 01, 2021

    This episode of Thick & Thin is a love letter to my fellow sensitive people. There is power in being an overthinker and where there is fear, there is opportunity. If you're someone who feels too much like me, this episode is for you. // Follow me on IG: instagram.com/katybellotte //

    SOURCE:

    Why are some people more sensitive than others? | US NEWS


    • Go to PrettyLitter.com and use promo code "thick" for 20% off.
    • Go to DailyHarvest.com and enter promo code "thick" to get twenty-five dollars off your first box!

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    Nothing good gets away Mar 25, 2021

    Spring 2021 is upon us and love is in the air! Well, for some people. In this episode of Thick & Thin, I talk about the life, letters, and interesting mindset of American novelist, John Steinbeck. I also unpack what it means to find the right type of love and some of your frequently asked questions. // Follow me on IG: instagram.com/katybellotte //

    Link to my new product collection:

    https://katybellottedesigns.net/


    SOURCES -

    John Steinbeck Feature | Independent

    John Steinbeck, on love | Brain Pickings


    • Go to MySoulCycleBike.com/KATY, and use promo code KATY to get a complimentary pair of cycling shoes with the purchase of your SoulCycle at-home bike.

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    Learn to do it afraid Mar 18, 2021

    When you look back at your happiest moments, you’ll find that even the best times in life are not without fear. In this episode of Thick & Thin, I’m retracing my steps to find the times I let fear write my story. We talk about fighting the fear of “what if”, what to do when you feel stuck, and how to use fear to your advantage. // Follow me on IG: instagram.com/katybellotte //

    SOURCES:

    http://A Brief History of Fear | New America]A Brief History of Fear | New America

    http://Augustus Caesar's Fears | History Collection]Augustus Caesar's Fears | History Collection

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    Rebranding yourself & growing up Mar 11, 2021

    On this episode of Thick & Thin we’re talking about the unspoken societal pressure to decide your entire life plan at a young age. Why do we expect so much from children, yet stop having faith in someone’s ability to grow once they’ve hit a certain age? The truth of the matter is, you’re never done growing up. Plus, I open up and answer some of your questions about my life. // Follow me on IG: instagram.com/katybellotte //


    Siri Devlin Art

    https://instagram.com/siridevlinart?igshid=odytpf7d1qbv

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    Witches, gossip & faking it Mar 04, 2021

    In this episode of Thick & Thin, we’re spilling some tea- or better yet, we're finding out just why tea is spilled in the first place. Take a journey with me through the social evolution and psychology behind rumors and gossip, starting with the Salem Witch Trials. Why do we crave to know the intimate details of other’s lives? How are conspiracies born? Can gossip be a good thing? Answers to all that and more on this week’s episode. // Follow me on IG: instagram.com/katybellotte //


    Sources --

    Rumors & Gossip | American Psych Association

    Gossip is a social skill | NBC

    Conversion Disorder and Mass Hysteria | Huffpost

    Theories why hysteria ensued | Boston.com

    The Witches of Salem | Newyorker

    Salem Witch Trial Facts | Biography.com

    The Causes of the Salem Witch Trials | All That's Interesting

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    All I know is that I don’t know Feb 25, 2021

    In this episode of Thick & Thin I do a little heart spill as I talk about my recent decision to pack up my life and move back home across the country. I get candid about my recent struggle with anxiety and explain the reason behind my big move, while I discuss an article excerpt from James Baldwin for the New York Times called “As Much Truth As One Can Bear”. I also read a book excerpt from “Nobody Knows What They’re Doing” by Lee Crutchley. Two great pieces that gave me comfort during difficult times, and the peace of mind to make a big change. // Follow me on IG: instagram.com/katybellotte //


    • Get your SoulCycle at-home bike today by visiting MySoulCycleBike.com/KATY, and use promo code KATY to get a free pair of at-home Select cycling shoes with your purchase.

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    Changing hearts & broken records Feb 18, 2021

    On this episode of Thick & Thin, Kayla Stokes is back and we are looking at the incredible story of Joanne Bland, who from the beginning of her childhood learned to fight for her rights in a country designed to be against her. Do to the concept of “adultification”, Joanne and many other Black children were forced to take on some of humanity’s greatest struggles. Joanne Bland is proof that you are never too young to make your voice head.// Follow me on IG: instagram.com/katybellotte //


    Listen to Kayla Stokes on Bias Bender: https://podcasts.apple.com/us/podcast/bias-bender/id1526846528

    instagram.com/biasbender


    SOURCES:

    The Soul of America Documentary

    Lansing State Journal

    Oklahoma Christian University

    Joanne Bland "Selma: Turning Point for the Church"

    Biography

    Why Won’t Society Let Black Girls Be Children?

    Ouzo Bay and Black children treated as adults

    iamjoannebland.com

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    The true story of the American dime Feb 11, 2021

    In this episode of Thick & Thin, I’m partnering with Kayla Stokes, host of the Bias Bender Podcast, to share the life and legacy of Selma Burke. Selma Burke lived an incredible life. She pushed the limits of what art could be, played a unique role in American history, and better yet- she did it on her own. // Follow me on IG: instagram.com/katybellotte //

    Listen to Kayla Stokes on Bias Bender: https://podcasts.apple.com/us/podcast/bias-bender/id1526846528

    • Go to HelloFresh.com/10katy and use code 10katy for 10 free meals, including free shipping!
    • This podcast is sponsored by BetterHelp and Thick & Thin listeners get 10% off their first month at BetterHelp,com/katy


    Research sources:

    Mooresville Wikipedia Page

    Best Cities to Live In

    Encyclopedia.com

    Atlanta Journal-Constitution

    Women Artists of the Harlem Renaissance

    New Pittsburgh Courier Obituary

    Atlas Obscura

    Our State

    HISTORY

    Southern Connecticut State University

    Humanities Texas

    Black Past

    The Long-Lasting Legacy of the Great Migration

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    Stress spirals & how to cope Feb 04, 2021

    On this episode of Thick & Thin we're talking about the shared human experience of stress. Diving into the history of this once taboo emotion that still brings about shame, we look at how to cope with it, the stages of stress, and the beauty that would not be possible without it. // Follow me on IG: instagram.com/katybellotte //

    • This podcast is sponsored by BetterHelp and Thick & Thin listeners get 10% off their first month at BetterHelp.com/katy
    • Go to Prose.com/katy for your FREE in-depth hair quiz and 15% off.


    SOURCES:

    Bias Bender by Kayla Stokes

    Lauren Martin's article in Red Magazine

    General Adaptation Syndrome Definition | Healthline

    Hans Selye | TIME

    Michelangelo's David Story | Britannica

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    Imposters, stolen hats & other stories Jan 28, 2021

    In this episode of Thick & Thin, I tell you six stories from the past that are perfect examples of how powerful storytelling can be. From pirates who steal hats, to Tootsie Rolls that save lives- this episode is sure to bring a smile to your face and leave you feeling inspired. // Follow me on IG: instagram.com/katybellotte //


    SOURCES:

    Did You Know History | Reddit page

    The Psychological Comforts of Storytelling | The Atlantic

    That Time Ben Franklin & John Adams Shared a Bed | Mental Floss

    Ronald McNair via Wikipedia

    The Counterfeit Queen of Soul | Smithsonian Magazine

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    The magic & truth of the high heel Jan 21, 2021

    In this episode of Thick & Thin we discuss why we subject ourselves to the pain and inconvenience that comes with wearing high heels. Is it really just in the name of high fashion, or is there a much more shocking origin to the trend? Plus, we’ll take a look at what created such strong barriers between men and women’s clothing. // Follow me on IG: instagram.com/katybellotte //


    SOURCES

    Harry Styles Vogue Feature

    The High Life: The History of Men in Heels | Arts & Culture

    History of High Heels | NYPost

    How Stuff Works: The Skinny on High Heels

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    The real reason why we pair wine & cheese Jan 14, 2021

    I hope you’re not hungry, because on this episode of Thick & Thin we’re talking all things wine and cheese. Where did wine come from? What makes the two a perfect pair? Plus, I share my favorite wines and best tips for building a charcuterie board. So, sit down, grab a glass of wine, and let’s chat! // Follow me on IG: instagram.com/katybellotte //

    • Go to Prose.com/katy for your FREE in-depth hair quiz and 15% off.


    Sources:

    Early Neolithic wine of Georgia | PNAS

    (Book) Strong Wine Red as Blood by Robert Daley

    Fascinating Facts about Red Wine | Newsweek

    Facts You Never Knew about Red Wine | Amazing Spaces

    The Real Reason Wine and Cheese Go Together | IB Times

    Persian Wine Stories

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    Art attacks & the new year Jan 07, 2021

    On this episode of Thick & Thin we are exploring the mysterious Stendhal Syndrome, AKA an “Art Attack” brought on from being exposed to objects, artworks, or phenomena of great beauty. Plus, I talk about what’s been going on in my life recently; a flooded apartment, a new foster pet, and my outlook on 2021. // Follow me on IG: instagram.com/katybellotte // Become a patron! https://www.patreon.com/katybellotte //


    SOURCES:

    Stendhal Syndrome | Medical News Today

    Having an Art Attack | Pyschology Today

    Overdosing on Beautiful Art | Mentalfloss

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    Tough love & seasons of retreat (A Thick & Thin Classic) Dec 31, 2020

    Hey guys! I'll be taking a quick break from the podcast this week due to some reasons I explain. In this throwback episode of Thick & Thin I welcome 2020 by chatting through my resolutions and the ways I hope to grow this year (and years to come!). I chat about subjects like tough love, seasons of retreat, Lyme disease, moving apartments and more. // Follow me on IG: @katybellotte

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    Goal diggers & the diamond rush Dec 24, 2020

    This episode of Thick & Thin is by far the most dazzling one yet- cause we’re talking diamonds! We’re going to explore the history of the diamond industry and find out why women everywhere love this gem. Does the phrase “a diamond is a girl’s best friend” ring true? Or is this just another result of the magic of marketing? Plus, we’ll have a chat about why you shouldn’t be scared of your goals and the possibility of your dreams. // Follow me on IG: instagram.com/katybellotte //

    SOURCES:

    The Surprisingly Recent History of the Engagement Ring | Racked

    The History of DeBeers | Britannica

    How Much to Spend on an Engagement Ring | The Knot

    Diamonds, Explained | Netflix Documentary

    Blood Diamond Definition | Britannica

    How to buy an Ethical Diamond | TIME

    Diamond Trade Still Fuels Human Suffering

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    The truth & myth of the white wedding Dec 17, 2020

    In this episode of Thick & Thin, we're tracing back tradition and unpacking the history of the wedding industry. I explore the origins behind modern marriage practices and discover that the meaning of the white wedding dress goes much deeper than the long-spun western tale of purity and virginity.// Follow me on IG: instagram.com/katybellotte/

    SOURCES:

    A Natural History of the Wedding Dress | JSTOR

    Ancient Roman Bridal Fashion

    Chinese Wedding Attire Basics | THE KNOT

    Lives of the Queens of Scotland and English Princesses

    History of White Wedding Dresses | CNN

    And the Bride Wore | MONTANA WOMENS HISTORY

    The Meaning of Something Old | THE KNOT

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    Bathtub gin, speakeasies & the american right to drink Dec 10, 2020

    In this episode of Thick & Thin, we’re going back in time to the 1920’s prohibition in America to uncover secrets and intriguing parallels found between that era and modern times. I also discuss underground parties, gangsters, risky alcohol allegedly made in bathtubs, and just how far people will go to maintain a sense of normalcy. // Follow me on IG: instagram.com/katybellotte /


    SOURCES:

    https://www.thecut.com/2020/11/nyc-underground-nightlife-covid-19.html

    https://www.pbs.org/kenburns/prohibition/unintended-consequences/

    https://www.history.com/news/10-things-you-should-know-about-prohibition

    “Last Call: The Rise and Fall of Prohibition" by Daniel Okrent (a book)

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    Crazy exes & crying wolf Dec 03, 2020

    In this episode of Thick & Thin we discuss “crazy exes”, the danger in calling them that, and the potential good in being “crazy.” Lastly, I share the story of Martha Mitchell (AKA “The Mouth of the South”) and all the things history left out about her involvement in the Watergate scandal. // Follow me on IG: Instagram.com/katybellotte


    SOURCES:

    http://jfk.hood.edu/Collection/White%20Materials/Watergate/Watergate%20Items%2004357%20to%2004655/Watergate%2004358.pdf

    https://www.washingtonpost.com/wp-srv/politics/special/watergate/timeline.html

    https://www.newsweek.com/2017/12/29/donald-trump-watergate-stephen-king-martha-mitchell-richard-nixon-john-744823.html

    https://www.necessarystorms.com/home/the-silencing-of-martha-mitchell

    http://content.time.com/time/magazine/article/0,9171,901629,00.html

    https://www.pbcommercial.com/article/20120616/NEWS/306169966

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    Friend break-ups & futuristic thinking Nov 26, 2020

    This episode of Thick & Thin is a total heart spill. We chat about friend break-ups, long drives and the prickly, anxious fear that creeps in when the future feels unknown. I also answer listener questions in a "Dear Katy" segment. // Follow me on IG: Instagram.com/katybellotte

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    Change, falling trees & forgotten spies Nov 19, 2020

    In this episode of Thick & Thin, we discuss an exciting new change for the podcast (!!!), along with falling trees, trusting your instincts & largely forgotten yet extremely influential American spy, Virginia Hall. Virginia was a one-legged spy who has been called America's greatest spy of World War II, although it’s fairly likely that you’ve never heard of her. We'll change that! // Follow me on IG: instagram.com/katybellotte // SOURCES: https://www.npr.org/2019/04/18/711356336/a-woman-of-no-importance-finally-gets-her-due

    https://nypost.com/2018/01/13/she-was-a-post-columnist-and-a-heroic-wwii-spy/

    https://www.youtube.com/watch?v=yQSCJNsRJMQ

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    So I did a thing... Nov 12, 2020

    Today on Thick & Thin I discuss my product collection launch! // SHOP NOW: http://katybellottedesigns.net/ // Follow me on IG: http://instagram.com/katybellotte/

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    The butterfly effect & making predictions Nov 05, 2020

    In this episode of Thick & Thin, we discuss the butterfly effect & the concept of small things making a big difference (or not!). Can the flap of a butterfly's tiny wing in one part of the world create a hurricane in another? Listen and decide for yourself. // Follow me on IG: instagram.com/katybellotte // SOURCES: https://www.youtube.com/watch?v=X9UTjtxWWn8 https://www.americanscientist.org/article/understanding-the-butterfly-effect https://fs.blog/2017/08/the-butterfly-effect/ https://theconversation.com/explainer-what-is-chaos-theory-10620 Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Being your own lover Oct 29, 2020

    In today's episode of Thick & Thin, I recap my birthday, reread old journal entries and reflect on the past year. I then discuss "rebrand" goals of mine for this new year of my life, along with some new learnings I've discovered in "The Four Agreements" by Don Miguel Ruiz. Lastly, I share the story of Maud Stevens Wagner, the first female tattoo artist in the United States. // Follow me on IG: instagram.com/katybellotte // Episode Sources: www.thevintagenews.com ( http://www.thevintagenews.com ) http://www.theheroinecollective.com/maud-wagner/ https://nationalwomenshistoryalliance.org/resources/womens-rights-movement/detailed-timeline/ https://reason.com/2014/03/08/the-rise-and-fall-of-the-new-york-city-t/ Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Good books & bold women Oct 22, 2020

    In this episode of Thick & Thin, I share four of my newest reads, as well as the story of Martha Gellhorn. An author and war correspondent, Martha is largely known for her brief marriage to Ernest Hemingway, but is responsible for much greater things than just spending some time married to a now famous author. “Why should I be a footnote in someone else’s life?” She famously said in an interview. We give her story justice today in this episode of Thick & Thin. // Follow me on IG: instagram.com/katybellotte // EPISODE SOURCES: https://www.nytimes.com/1998/02/17/arts/martha-gellhorn-daring-writer-dies-at-89.html https://www.irishtimes.com/news/in-times-of-love-and-war-1.399784 https://www.cbc.ca/radio/day6/king-tides-impeach-o-meter-frosty-at-50-lindy-west-k-pop-deaths-and-mental-health-martha-gellhorn-more-1.5384775/the-only-woman-at-d-day-what-martha-gellhorn-s-letters-reveal-about-the-trailblazing-war-correspondent-1.5384779 https://www.townandcountrymag.com/society/tradition/a22109842/martha-gellhorn-career-ernest-hemingway/

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    I don't love myself Oct 15, 2020

    In this heart spill episode of Thick & Thin, I talk about my inability to love myself without conditions. We unpack the words of Brene Brown, Glennon Doyle & others, and I discuss my thoughts on compassion, forgiveness and therapy. // Follow me on IG: Instagram.com/katybellotte

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    Spooky dating stories, ghosting & more Oct 08, 2020

    In this episode of Thick & Thin, I chat about 'ghosting' in relationships, diving into the psychology of why people ghost, we discuss listeners' spooky dating stories, as well as a real life ghost story. Also, I tell the haunting story of The Pink Lady of Grove Park Inn. // Sources: https://www.psychologytoday.com/us/blog/valley-girl-brain/201507/the-strange-psychology-ghosting https://www.nytimes.com/2019/01/22/smarter-living/why-people-ghost-and-how-to-get-over-it.html https://www.omnihotels.com/blog/omnis-haunted-hotels/ https://the-line-up.com/the-pink-lady http://instagram.com/cleowade // Follow me on IG: Instagram.com/katybellotte

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    How to stop hating your body Oct 01, 2020

    In today’s episode of Thick & Thin, we’ll be discussing self-sabotage, shattering life’s illusions, the power our bodies have, & a few more fun facts from reddit (couldn’t help myself). Let’s get out of our own heads so much & chat about some good stuff that will inspire us. // Sources: https://www.thefactsite.com/100-facts-about-your-body/ https://www.psychologytoday.com/us/blog/how-be-yourself/201710/why-do-we-self-sabotage & Reddit // Follow me on IG: instagram.com/katybellotte

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    Tattoos, bad dates & shopping carts Sep 24, 2020

    In this episode of Thick & Thin, we’re going to chat about some fun facts that you’ve likely never heard about, courtesy of Reddit, and also learn about The Shopping Cart theory: what you do when no one is looking. Lastly, we’ll discuss a concept based on a quote by Surrealist painter, Rene Magritte, that says: “The purpose of art is mystery.” // SOURCES: https://medium.com/be-unique/the-curious-case-of-the-shopping-cart-theory-802909d93cff www.smashingmagazine.com/2010/07/what-do-we-really-mean-by-art/ https://artlistr.com/rene-magritte-7-interesting-facts/ https://www.reddit.com/r/todayilearned/ // Follow me on IG: Instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Self-hatred spirals & food guilt Sep 17, 2020

    In this episode of Thick & Thin we chat about all of the mindsets and psychological nuggets I’ve been toying with this week. Today we’ll be chatting about motivated reasoning - why you think you’re right when you’re actually wrong - how our brains can invent narratives and send us down a rabbit hole of overthinking, over-criticism & spirals of self-hatred. & finally, we’ll debunk the concept that really ambitious people have no need to prove themselves, because that’s just so false. Lots to chat about! // Watch the TED Talk I mentioned: https://www.youtube.com/watch?v=w4RLfVxTGH4 // Also, read "Untamed" by Glennon Doyle // Follow me on IG: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Control freaks & big mouths Sep 10, 2020

    In this episode of Thick & Thin, we talk about the anxieties surrounding having control of your life (or the lack there of) and later, I’ll tell the story of *Josephine Baker,* a French-American dancer, entertainer, spy, activist + the first black woman to star in a major motion picture, among many other things. // Follow me on IG: instagram.com/katybellotte // STORY SOURCES: https://womenshistorynetwork.org/josephine-baker-1906-1975/ ( https://womenshistorynetwork.org/josephine-baker-1906-1975/ ) https://www.womenshistory.org/education-resources/biographies/josephine-baker ( https://www.womenshistory.org/education-resources/biographies/josephine-baker ) https://nmaahc.si.edu/blog-post/new-african-american-identity-harlem-renaissance ( https://nmaahc.si.edu/blog-post/new-african-american-identity-harlem-renaissance ) *BOOK MENTIONED: Creative Blindness & How To Cure It" by Dave Trott Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    New seasons & old scandals Sep 03, 2020

    In this episode of Thick & Thin, I go through my favorite podcasts to listen to, some other seasonal updates + tell a deeply scandalous story about socialite turned actress Lillie Langtry; the power of a little black dress, and a little determination. // Follow me on IG: instagram.com/katybellotte / Sources: https://clickamericana.com/topics/celebrities-famous-people/lillie-langtry-the-scandalous-jersey-lily-1958 https://www.fembio.org/english/biography.php/woman/biography/lillie-langtry/ Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Life in LA & sinking ships Aug 27, 2020

    In this episode of Thick & Thin, I give an update about my life in LA, now that I've been here for 1 month officially. I chat about the many changes I've been experiencing, especially in comparison to my previous life in NYC. Later in the episode, I tell the incredible story of Margaret Tobin Brown, aka "The Unsinkable Molly Brown," who was an American socialite, philanthropist, and Titanic survivor. // Follow me on IG: instagram.com/katybellotte // episode sources: https://recollections.biz/blog/5-facts-about-margaret-tobin-brown-aka-the-unsinkable-molly-brown/ https://www.bustle.com/p/the-real-story-of-molly-brown-isnt-in-titanic-the-truth-changes-everything-7622726 https://www.britannica.com/topic/Titanic https://www.youtube.com/watch?v=dpekPaut0Cg Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Books I love, saltwater & spies Aug 20, 2020

    In this episode of Thick & Thin I divulge my entertainment faves of the moment: tv shows, movies, books & songwriters. I then dive into the story of Kate Warne, a woman who so effortlessly saved Abraham Lincoln from assassination among other feats, aka the first female private detective in America. It's a good one! // Follow me on IG: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Shiny things & pirate queens Aug 13, 2020

    In this episode of Thick & Thin we discuss a few new goals of mine here in LA. We also chat about Shiny Object Syndrome, which is essentially the act of diving into a slew of different "shiny" projects, never quite finishing things, fear of commitment, being super scattered in your interests, etc. Then, I tell the tale of Grace O'Malley, aka the Pirate Queen of Ireland. She was a fearless pirate & skilled negotiator, married twice, divorced once, took a lover when she wanted, and gave birth to one of her sons on the deck of her own ship. Essentially a total bad**s and I'm so excited to share her story with you all. // Historical Sources: Granuaile ( https://www.amazon.com/Granuaile-Times-Grace-OMalley-1503-1603/dp/0863276318/?tag=mf-art-smart-shopping-20 ) : The Life and Times of Grace O'Malley ; Pirate Queen ( https://www.amazon.com/Pirate-OMalley-Judith-1-Sep-2004-Paperback/dp/B012HU5H0I/?tag=mf-art-smart-shopping-20 ) ; Anecdotes of the Aristocracy ( https://archive.org/details/cu31924088003086/page/n7?q=%252522grace+o%252527malley%252522 ) ; "The day the Virgin Queen bowed to the pirate queen," Times of London ( http://tinyurl.galegroup.com/tinyurl/773Fr3 ) ; A Forgotten Part of Ireland ( https://archive.org/details/forgottenpartofi00joycrich/page/n4?q=%252522grace+o%252527malley%252522 ) ; "Gráinne Mhaol, Pirate Queen of Connacht: Behind the Legend," History Ireland ( https://www.jstor.org/stable/27725236?seq=1#page_scan_tab_contents ). // Follow me on IG: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Why I left nyc & what's next Aug 06, 2020

    In this episode of Thick & Thin I discuss my recent move from NYC to LA! I answer your questions & discuss my goals and overall mindset surrounding my move. // Follow me on IG: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Oversharing, folklore & mad women Jul 30, 2020

    In this episode of Thick & Thin, I unpack Taylor Swift's new album, Folklore. We discuss the story of Rebekah Harkness, the subject of a few of Taylor's new songs. You know, the one who had a 'marvelous time ruining everything,' among other things.. I also chat about oversharing on social media, and the concept 'Essentialism' that I recently learned about. // Follow me on IG: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    It’s okay to start over (& it’s not too late) Jul 23, 2020

    In this episode of Thick & Thin I discuss the "I don't know" period of life I'm in. I chat about starting over, taking time for ourselves & breaking away from past stereotypes.. ripping up the blue prints and going back to the drawing board on our lives. I read some words from Nelson Mandela + Maya Angelou, as well as two inspiring short stories & discuss. // Follow me on IG: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    I took an RV across the country & here's the tea Jul 13, 2020

    This is the episode you've all been waiting for! The tea on my cross-country, 2-week road trip from NY to California. I went through my full itinerary and answered a lot of frequently asked questions! // Follow me on IG: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Influencer industry secrets, creative blindness & more Jun 25, 2020

    In this episode of Thick & Thin, I continue my "Dear Katy" questions series, touching on the influencer industry & FOGO (Fear of Going Out). I also tell some inspiring stories from the book, "Creative Blindness & How to Cure It" by Dave Trott. // Follow me on IG: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Tough decisions & making the first move Jun 18, 2020

    In this episode of Thick & Thin, I make a BIG announcement. I also answer some "Dear Katy" listener questions, chatting about everything from making the first move on dating apps, to decision fatigue and regrets. To be continued in next week's episode! // Follow me on IG: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Speak up, even if your voice shakes Jun 11, 2020

    In this episode of Thick & Thin, I discuss the #BlackLivesMatter movement. Very transparently, I open up about my own fears in speaking up about things, worried that I'm saying the "wrong" thing. I also share three stories of influential black women in history: Ruby Bridges, Claudette Colvin & Ella Fitzgerald. // Follow me on IG: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The dreaded FaceTime date & romance post-covid May 28, 2020

    In this episode of Thick & Thin I answer listener questions and offer my own hypothesis on what I think romance will look like post-covid. I chat about kissing taboos, secret speakeasies for hugging, & the dreaded FaceTime date. This is a good one! // Follow me on IG: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Let's talk about COPYCATS! May 21, 2020

    In this episode of Thick & Thin I talk about the difference between feeling inspired by someone's work, and totally ripping off something and presenting it as your own. It's a slippery slope! I tell stories of Monet, Van Gogh & the Vasa, a Swedish warship that sunk in the 17th century. It's a good one! // Follow me on Insta: http://www.instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Failure is just research (unless you never try again) May 14, 2020

    Today I talk about failure, my obsession with perfection, & how a recent trip to my apartment in the city made me feel. In this out of control time, we can feel powerless and failure can really sting now, more than ever. So, let's talk about it. // Follow me on IG: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The truth about jealousy & hate May 07, 2020

    In this episode of Thick & Thin I chat about that green eyed monster that lives inside of us all: jealousy. I unpack WHY we hate and envy others, how it can be an extension of our fears, and also how it can be a GOOD thing that can help guide us. // Follow me on insta: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The things we forget & unexpected visitors in our lives Apr 30, 2020

    On today's episode of Thick & Thin I reflect on some suppressed, yet very pivotal, memories from high school when I was on my school's student-run newspaper. I talk about the things we forget, by choice or not, and how they impact our paths. Also, I read some passages written by Persian poet, Rumi, and discuss the uninvited visitors we must entertain in order to grow. // Follow me on Insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Instant gratification is ruining our lives Apr 23, 2020

    This week on Thick & Thin I talk about instant gratification and how it's ruining our lives, affecting our confidence and increasing our anxiety levels. I research the psychological and scientific reasons for this, as well as chat about my current Patreon content venture, a friend's clothing brand & the magic we can find once we slow down and accept that some projects and elements of our lives won't be instantly gratifying - and that's for the better. // Follow me on instagram: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Why "almost" relationships hurt more than real ones & more Apr 17, 2020

    In today's episode of Thick & Thin I introduce the first "Dear Katy" segment, where I answer your juicy, personal questions anonymously. I discuss almost lovers put on hold because of quarantine, comparing ourselves to others, when to expose a cheater & more. // Follow me on Instagram & submit your questions: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Why it's hard for us to be alone & productive right now Apr 10, 2020

    In this episode of Thick & Thin I discuss why it's hard to be productive in the same ways we're used to, given the anxieties we feel during this uncertain time. I also talk about the concept of being alone and why it's so hard for some of us to be alone with ourselves, and why we rely so much on external things like our friends & other distractions. // Follow me on Insta: Instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Do I like them or am I just bored? Apr 02, 2020

    In this episode of Thick & Thin I discuss dating, revisiting old flames during this period of social distancing, and why we tend to obsess over the ones who don't love us back. I also tell a crazy story about the 1812 love affair between poet Lord Byron & Lady Caroline Lamb. Lord Byron is described as being one of the "first f*ckboys" largely documented in history & Lady Caroline Lamb was dubbed "the first crazy ex-girlfriend." It's an interesting story with many elements that still ring true today, nearly two centuries later. // Follow me on Insta: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Be careful what you wish for... Mar 26, 2020

    In this episode of Thick & Thin I chat more about the concept of history repeating itself, unearthing events of the early 1900's that are eerily similar to today's events with COVID-19. Many of us rang in the New Year 2020 wishing for another "Roaring 20's," - did we get our wish? I also tell the story of 1918 Flu Pandemic survivor and world famous artist, Georgia O'Keeffe. Georgia was dubbed "the mother of American Modernism," a style that emerged during the 1920's and brought forth a lot of the beautiful art we still admire today. I discuss how her husband's affair shaped her and reflect on her life. // Follow me on Insta: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    When things don't go as planned Mar 20, 2020

    This short-but-sweet episode of Thick & Thin is meant to shed a bit of hopefulness & light on the current state of our world. The Coronavirus pandemic has upended a lot of lives, put a lot of things on hold and caused quite a bit of uncertainty. I speak a bit about that in this episode, as well as sharing some inspiring quotes, passages & goals I have for myself during this time. // Follow me on instagram: Instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Contagious fear & repeating history Mar 13, 2020

    In this episode of Thick & Thin I chat a little bit about the recent Coronavirus COVID-19 pandemic, my personal thoughts & how to remain positive during times of fear. I also discuss the story of American Red Cross founder Clara Barton, the Influenza outbreak of 1918 and Outdoor Voices founder Tyler Haney. // www.instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    My unfiltered NYC dating life & story time Mar 05, 2020

    This episode of Thick & Thin is a healthy dose of dating GIRL TALK, inspired by a recent wine night I hosted at my apartment with friends. I discuss some recent NYC dating stories + answer listener questions pertaining to rejection, positivity with dating apps + paying for the first date. // Follow me on IG: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Doing more than one thing & my freelance career Mar 02, 2020

    In this episode of Thick & Thin I recap a recent trip to the University of South Carolina, an encounter with a parking lot attendant, & chat more about my freelance career. I also share the story of Mary Barra, the first female CEO of a major automobile company, General Motors. She has incredible leadership sentiments that are essential for us all to know! // Follow me on Instagram: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Self-doubt is killing your dreams Feb 20, 2020

    In this episode of Thick & Thin I discuss self-doubt, analysis paralysis & impostor syndrome. Shakespeare called doubt a traitor that makes us "lose the good we oft might win, by fearing to attempt." I offer advice on how to fight self-doubt, pulling in stories of the greats who once had doubt, like Madonna & Oprah. // Follow me on Insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The revenge dress Feb 13, 2020

    In this extra special Valentine's Day special of Thick & Thin I answer some light-hearted questions about love & also discuss the story of Princess Diana's 1994 "revenge dress." Valentine's Day can really stir up our emotions so I hope this episode will leave everyone feeling confident and hopeful. // Try Gladskin: http://gladskin.com/ // Follow me on Instagram: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The power of words, black history month & Toni Morrison Feb 06, 2020

    This episode of Thick & Thin is all about the power of WORDS, books & written thought. I explore the life of Toni Morrison and the waves she made in literature, particularly in black American literature. We pay homage to Toni, her courage and her talent, as well as discussing my own personal experiences surrounding the power that books & words have in our world. // My keynote talk in South Carolina details: https://allevents.in/columbia/usc-fashion-week-keynote-speaker-katy-bellotte/200018950288036 // Gladskin Eczema cream: http://us.gladskin.com/ // Follow me on Instagram: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Let’s talk about the good stuff Jan 30, 2020

    On this episode of Thick & Thin I share some uplifting, positive stories submitted by listeners in hopes that it will brighten our week. 2020 has been quite rough so far and so I think it's very important to remember, and stay focused on, the "good stuff." So, I'm devoting this week's episode of Thick & Thin to this concept. // Follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    An honest sexy time chat Jan 24, 2020

    On this episode of Thick & Thin I opened the floor for some juicy listener questions! Nothing was too invasive or off limits. I chat honestly about sex, dating apps, leaving my job, tattoos, etc. // Follow me on Instagram: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    When we don’t know what we’re doing Jan 16, 2020

    Today on Thick & Thin I talk about the times when we admit to ourselves: "I don't know what I'm doing." I chat about the true power in not having all the answers and the room it truly makes for creativity & growth. Also mentioned: Refinery29 founder, Piera Luisa Gelardi, and the story of Hedy Lamarr, Hollywood actress turned inventor. // Follow me on instagram: @katybellotte // shop my temporary tattoos: https://www.inkedbydani.com/collections/new-designs/products/kb Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Ghosting & the SLOW FADE Jan 09, 2020

    In this episode of Thick & Thin I once again discuss ghosting and dive into a new concept: the slow fade. I chat about how to cope with unrequited feelings and gaps in communication. // Check out my temporary tattoos, in partnership with Inked by Dani: https://www.inkedbydani.com/collections/new-designs/products/kb // Follow me on Instagram: https://www.instagram.com/katybellotte/ Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Tough love & seasons of retreat Jan 03, 2020

    In this episode of Thick & Thin I welcome 2020 by chatting through my resolutions and the ways I hope to grow this year (and years to come!). I chat about subjects like tough love, seasons of retreat, Lyme disease, moving apartments and more. // Follow me on IG: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Trying scary, new things & imposter syndrome Dec 23, 2019

    In this episode of Thick & Thin I discuss the anxiety surrounding trying scary, new things and how to carry on despite initial failure. Specifically I chat about my recent calligraphy class venture as well as a new photography gig. I also tell the stories of J.K. Rowling, among other greats with rough starts in their careers. // Follow me on Instagram: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Work stress & date stories Dec 14, 2019

    On tonight's episode of Thick & Thin I discuss a recent date I went on, some fizzled-out flirtationships, some recent work stress and reflecting back on 'why I started.' I unearth a repressed memory from Elementary school and overall just share all the happenings from this month! // Follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The truth about holiday stress Dec 04, 2019

    In this episode of Thick & Thin I discuss holiday stress & anxiety! I attempt to crack WHY we feel it so profoundly during the holiday season, amongst our families and people from our past. I reflect on my high school reunion and New Year's Eve, among other things. // Follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The truth about quitting my 9-5 Nov 21, 2019

    In this episode of Thick & Thin I discuss my recent career change, quitting my 9-5 job to pursue my own brand, as well as answering listener questions. I get very raw and honest with my decision to not only quit my job but choose MYSELF - unearthing my innermost fears surrounding failure, people pleasing and financial insecurity. // Follow me on Insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    I 'like-like' him Nov 14, 2019

    In this episode of Thick & Thin I discuss the concept of 'like-liking' people and 'what that does to a person,' as the iconic Sex and the City quote goes. I chat about all of the anxieties surrounding crushes, flirtationships and situationships (a new word I discuss as well). No one teaches you how to combat the insecurities and terror surrounding new crushes in school, so here we are - talking about it on the pod! // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Truth or dare & juxtaposition Nov 06, 2019

    In this episode of Thick & Thin I discuss my upcoming trip to London, the games my friends and I play when we go out, AS WELL as more serious topics surrounding juxtaposition & the highs + lows of life. I share my current insecurities surrounding a new romantic interest as well.. ;) // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Feeling hopeless & redefining yourself Oct 30, 2019

    In tonight's episode of Thick & Thin I reflect on my 24th birthday, discuss hopelessness and redefining who we are as we age. I offer some advice on how to feel less hopeless and find the courage to ask others for help in the process. We also chat about getting out of our own heads and accept that we are different now than we used to be, and that we eventually WILL be, down the road... // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    People pleasing & life choices Oct 24, 2019

    In this episode of Thick & Thin I discuss the concepts of people pleasing, instant gratification, & how we rush through our lives when it comes to making choices. I also chat about my upcoming 24th birthday party and the ways I'm working on my stubbornness and obsessive planning tendencies in order to make moments more enjoyable! A lotta good stuff in this episode. // Follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The loneliness epidemic Oct 11, 2019

    On this episode of Thick & Thin I discuss the loneliness epidemic; how and why the most connected humankind, in the realms of social media, can also be the most lonely. I talk about my own experiences (and internal battles) with loneliness and how I've learned to combat it - ultimately finding a home within myself and learning to give other people a chance. // Follow me on instagram: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Whiskey shots & commitment Sep 24, 2019

    In this almost-not-released episode of Thick & Thin, I discuss the concept of 'not being everyones' cup of tea,' but with a spicy, sweet little twist. I also discuss a past story about commitment (or the lack thereof) and how obsessed we become with preserving our egos in romantic situations. // Follow me on Insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The truth about influencers Sep 17, 2019

    In this episode of Thick & Thin I get REAL and spill some tea about influencers, influencer culture and the in's and out's of being a paid content creator online. I answer listener questions & assumptions as well as dish my own opinions on the evolution of the influencer industry. // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The truth about hustle culture Sep 09, 2019

    On tonight's episode of Thick & Thin, I do a deep dive into hustle and burnout culture, identifying what it is and why it's so detrimental to our health. I discuss the motivations we have for hustling and working hard, and how we should rethink our priorities. // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Losing can be sexy Aug 31, 2019

    In this episode of Thick & Thin I discuss the concept of, 'you have to lose to win,' and what this looks like it my life. I share an embarrassing event that happened to me at the 2017 Golden Globe award show along with some other instances of loss in my life, and how, despite the loss, I truly won. // Follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Bad days & bad dates Aug 21, 2019

    In this episode I get real about a recent bad day I experienced, a bad DATE I experienced and some unexpected moments that happened along the way. I also unpack the life of Vincent Van Gogh, the world famous artist who only sold 1 painting during his lifetime, and how success truly is around the bend for each of us - we just have to stick around long enough to see it happen. // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Where has the magic gone? Aug 13, 2019

    In this episode of Thick & Thin I discuss magic, or the lack thereof, in our lives as we age.. or so we think! I talk about the magic I experienced when I first visited Manhattan, the lack of magic I've felt in my romantic relationships as well as how to look for magic in new places by doing things that scare you. // Follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Dealing with criticism & taking things personally Jul 30, 2019

    In this episode of Thick & Thin I detail the many ways that we deal with criticism on a daily basis, and how its SO hard *not* to feel an immense blow to your ego while dealing with it. I tell some stories from my childhood and my earliest recollection of criticism, as well as debunking the reasons we feel this way. Finally I offer some advice and learnings on how to take criticism less personally, professionally and just in LIFE. // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The truth about loving yourself Jul 22, 2019

    In this episode of Thick & Thin I discuss the difficulty of loving yourself in all of your forms, and the struggle of being a protagonist in your own story. // Follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Breakups & mercury in retrograde Jul 09, 2019

    On this episode of Thick & Thin I discuss MERCURY IN RETROGRADE as well as "uncuffing season," and this 'season of moving on.' I discuss break-ups and how to never stop settling, never accept completion and abandoning the obsessive lists that we create for our lives and our relationships. // follow me on instagram: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Feeling Fat Jun 26, 2019

    In this episode of Thick & Thin I discuss the "I feel fat" epidemic that plagues many of us, despite the fact that I've tried REALLY HARD not to talk about it, for risk of sounding cliche or whiny. I chat about ways to confront this insecurity, and deal with the many ways that we criticize ourselves on a daily basis. // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    POST-GRAD STRESS & finding happiness Jun 14, 2019

    In this episode of Thick & Thin I chat about post-grad stress, as well as the highly popular Korean trend of "small but certain happiness" and ways to practice it in your daily life. I also chat a little about my scary experience with Lyme disease. // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    FEAR OF MISSING OUT May 17, 2019

    This episode of Thick & Thin is all about the Fear of Missing Out, or FOMO, and alternatively, the Joy of Missing Out. I discuss finding balance, managing your time & finding peace with missing out and focusing on yourself. // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Red lipstick & femininity May 13, 2019

    On this episode of Thick & Thin I take a crack at describing the concept of femininity and how we can fully rock ours - or what it means to us. I discuss Hazel Bishop, a chemist who created a long-wearing lipstick, as well as some other pioneers in the discussion of femininity. // insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The fear of change in your twenties May 03, 2019

    This episode of Thick & Thin unpacks the fear of CHANGE that we experience in our twenties. I talk about the importance of infusing your life with small moments of discomfort and facing our fears, telling stories about times where I've encountered pain with change & timing. // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Love letters & face masks Apr 27, 2019

    On this special episode of Thick & Thin I answer a variety of listener questions! / follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    When things aren't "right" Apr 23, 2019

    On this episode of Thick & Thin I discuss the feeling when things, in a relationship, friendship, etc., aren't "right." I also talk about how we tend to fantasize about elements of our lives, resulting with us feeling unsatisfied with who we're with. // Follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Is college ACTUALLY the best four years? Apr 17, 2019

    On this episode of Thick & Think we tackle the topic of AGING and sometimes feeling like we're wasting our time in certain moments of life. I discuss the life of Iris Apfel and some misconceptions that come with defining older people. / follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    How to deal with stress Mar 29, 2019

    On this episode of Thick & Thin I discuss STRESS and how to deal with it in its many forms. I also discuss the concept of: "hot water hardens the egg but softens the potato." It's about what we're made of - not the circumstances. This & more! // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    My fake life Mar 22, 2019

    In this episode of Thick & Thin I discuss the way we portray ourselves - online, and in 'real life' - and how that story might conflict with who we truly are. I also discuss the work of René Magritte, Ngozi Adichie, & Oprah Winfrey. / follow me on instagram: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The truth about being selfish Mar 12, 2019

    On this episode of Thick & Thin I discuss a past toxic friendship and how I realized that I needed to choose myself. I also discuss a recent article written by Taylor Swift & the difficult concept of being selfish. // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The truth about love Feb 14, 2019

    On this episode of Thick & Thin I discuss LOVE in its many forms. I discuss my bad relationship with love and intimacy in college, as well as my new-found relationship with self-love. / Follow me on instagram: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    When being tired isn't "cool" Jan 31, 2019

    On this episode of Thick & Thin I discuss burnout culture & living in a society where working to the point of extreme exhaustion is glorified and worn as a badge of honor. I also talk about 'one hit wonder,' Harper Lee. / Follow me on insta: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Vodka soda hangovers & marilyn monroe Jan 18, 2019

    On tonight's episode of Thick & Thin I discuss the concept of seeking escape through indulging in the vices -- including one too many vodka sodas (or in my case, gin & tonics.. lol. vodka soda just sounded better in the title TBH..). I also chat a bit about the late marilyn monroe. // follow me on insta: instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Falling in love with the idea of love & comparing yourself Jan 11, 2019

    On this episode of Thick & Thin, I discuss the constant 'comparison game' that we play and how we can fight through the fantasy, societal pressures, etc. and find our purpose. / Follow me on Instagram: @KatyBellotte - DM me your Q's! Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The fear of being lonely Dec 31, 2018

    On this episode of Thick & Thin I discuss my fears along with the Enneagram test, human resilience and the reason why people fear loneliness. Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Toxic relationships & zelda fitzgerald Dec 20, 2018

    On this episode of Thick & Thin I discuss the concept of toxic relationships (along with other topics) while discussing the life story of Zelda Fitzgerald. | instagram.com/katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Being "too much" Dec 13, 2018

    In this episode of Thick & Thin I discuss the concept of being "too much," and the feelings associated with it, also touching on why we feel the need to water ourselves down for the comfort of others. I also tell a story about a woman named Sara Murphy, the rumored muse of Pablo Picasso, Ernest Hemingway & F. Scott Fitzgerald. All of this and MORE on tonight's episode! Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    When life isn't pretty & perfect Dec 08, 2018

    On this episode of Thick & Thin I discuss the concept of 'stumbling into the florescent lighting of life' & read some excerpts from Bianca Sparacino's book, The Strength in Our Scars. // PS Follow me on insta : @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Dating déjà vu & beer goggles Nov 29, 2018

    In Episode 13 of Thick & Thin I read a diary entry from college and answer listener questions! I also discuss the 'he's the full package but isn't that cute' dilemma and why we go back to our exes. Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    How my parents met & other juicy stories Nov 26, 2018

    On Episode 12 of Thick & Thin I interview my MOM (aka my first ever guest on the podcast!). I ask her all sorts of deep questions and she gives us some valuable advice :) Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Am I settling? Nov 17, 2018

    In Episode 11 of Thick & Thin I discuss the question we often ask ourselves: "Am I settling or just being realistic?" Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    College guys... thank u, next. Nov 08, 2018

    On Episode 10 of Thick & Thin I reflect on a recent trip back to college + the memories that it brought up from the past. I talk about the first time I experienced the college hook-up culture and what I learned from it. Among other things ;) Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The secrets I keep... Oct 31, 2018

    In Episode 9 of Thick & Thin, I talk about some things I've learned in my 23 years on this planet as well as an epiphany that I had while analyzing my grey hairs. lol. Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    It's ghosting season Oct 25, 2018

    In Episode 8 of Thick & Thin I discuss GHOSTING in full detail. I answer questions such as: why do people ghost us? What to do after being ghosted? and even-- why have I ghosted? Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    In line at the bar... Oct 19, 2018

    In episode 7 of Thick & Thin I reflect a bit more on my move to NYC and how at times, we feel like we're anxiously waiting for our lives to 'begin.' I also answer some listener questions! Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Good things & french kisses Oct 11, 2018

    In Episode 6 of Thick & Thin I reflected on a particularly bad week I had and how I got over it. I also re-read an old blog post and talk about why we accept things that aren't 'good for us'. Among other things ;) Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Growing up & getting hurt Oct 04, 2018

    In today's episode of Thick & Thin I reflect on a recent visit home and all the feelings that arose from processing my past. I touch on some bullying, the times when I'm hard on myself and how I overcome all of the negativity. | Thick & Thin by Katy Bellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    The truth about my life in New York Sep 19, 2018

    Episode 4 of Thick & Thin dives into the truth behind my current life in NYC - is it all I imagined it'd be? Do I find myself wondering if I'm 'going backwards' in life? I debunk this as well as answer a bunch of listener questions! Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    What was I thinking?! Sep 07, 2018

    Episode 3 of Thick & Thin breaks down the "what was I thinking?!" epidemic, aka dealing with regrets, break-ups + when you look back and wonder why you did those extremely stupid things. I also talk about the ugly crocs I used to wear + a love letter that I wrote to a boy in high school. ~Just girly things~ Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Forcing It & Faking It Aug 31, 2018

    In episode two of Thick & Thin I talk about a bad habit I have-- convincing (and forcing) myself that I'm ready for things that I deep-down know that I'm NOT ready for. I force myself to date guys I know that I don't like- just because I feel like it's "about time." I also have a tendency of faking things -- telling guys I had a "great time" when I had by far the worst time ever.. LOL. I even talk about virginity and tell some cute lil stories. Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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    Life, Love & New York City Aug 24, 2018

    I'm Katy Bellotte and this is my very first podcast episode of Thick & Thin. Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands

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