These Are Good Days

Latest Episodes:

Coming Unglued Apr 12, 2023

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We've all come unglued - whether through circumstances, conflict, or crisis. And coming unglued has the potential to make us feel like we will never come back to some sense of normalcy. So, what do we do when we come unglued and truly don't know what to do or how to make our way back to a sense of calm? Join us in this conversation about coming unglued - don't worry, we'll talk about gluing it all back together too.

Reputation Apr 05, 2023

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Is our reputation important? It's become a badge of honor to speak your mind, but often that comes with an edge. What's the tipping point when we care what others think - and where's the balance in not caring? Join us as we chat reputation, speaking our minds, and worrying about what others think.

EGO Mar 29, 2023

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Ego is a healthy part of life, but there comes a point when our ego can get in the way of personal growth, relationships, or progress. What does it look like when ego gets in the way? What's a good way to keep our ego in check? Join us as we chat about the almighty ego.

Foodie Chat, Part 2 Mar 22, 2023

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Honestly, we ran out of time - there's so much to talk about! Food Chat, Part 2 is where we do a deep dive into our favorites, but we also talk about intentions behind food, quick meals for families, and why sitting around the table matters.

Foodie Chat, Part 1 Mar 15, 2023

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Just two foodies chatting about our favorites. I mean, what's better than a chat with a friend about food? Honestly, we're surprised it took us THIS LONG to go here! Join us as we talk about some of our favorites!

Friendship: Finders, Keepers Mar 08, 2023

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Friendship, part 3 of 3 we are talking finding and keeping friends. What does it mean to be a good friend? How to you know if you're being a good friend? And, what does it mean to sustain friendship through various seasons of life.

Friendship Red Flags Mar 01, 2023

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In part 2 of 3 in our Friendship series we discuss red flags in friendships. When is it time to move on? What is the tipping point? And, how can you evaluate the relationships in your life right now. We even share some cringeworthy moments when we were the red flag friend.

Friendship Breakups Feb 22, 2023

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We are all well versed in romantic breakups - look at movies, television, or literature. But, we don't often talk about the friendship breakup. Often, a friendship breakup leaves us with sadness, shame, and questions that are difficult to answer. Join us as we discuss the friendship breakup.

Favorite things Feb 15, 2023

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It's the first ever Favorite Things episode and we believe it could rival Oprah's list. But, don't be expecting any gifts to be hanging out under your seat. LeeAnn and Matt share some of their favorite things - everything from Turkish Towels, to our favorite podcasts, to cooking gadgets and seasonings!

When life gets hard Feb 08, 2023

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No one is immune to tough stuff in life - whether medical, relationships, financial - there are things in life that knock us down and truly break our hearts. Join Matt and LeeAnn as they talk about gaining perspective during the lowest points in life - and what is within your control when life feels out of control.

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