These Are Good Days

105: Stuff We Love, Fall 2024 Oct 30, 2024

Every few months we share all the things we have been loving in our life lately. You never know what we'll share: a recipe, a product, a slice of life, or even an article of clothing. Stuff we love is a favorite regular episode - you never know, you just might love some of our favorites too!

104: The Cost of Friendship Oct 23, 2024

Are you wanting to deepen your friendships? In this episode, we explore the cost of friendship, the importance of humor and trust, and practical tips for growing closer with the people around you. Discover how to cultivate lasting connections and navigate the challenges that come with maintaining meaningful relationships.

103: Margin Oct 16, 2024

Margin is that white space around a page that keeps everything in balance, keeps things clear, and helps center our focus. But, what happens when the margin of our life is thrown off kilter? What does it look like to keep a good balance of margin in life? Let's have a conversation all about setting priorities, making room for the spontaneous in life, and keeping a little wiggle room in our calendar and bank account so we can jump on opportunities that might come across our path!

102: When enough is enough Oct 09, 2024

When is enough, enough? How do we know when we need a necessary ending on a relationship, a job, or even a living situation? What are some indicators that show us it's time to make a change? And, how do we get the courage to make a life shift? Join us in this conversation all about knowing when to call it quits.

101: The Waiting Game Oct 02, 2024

Have you ever felt like you're stuck in a holding pattern, waiting for answers or outcomes that seem to take forever? Join us for a conversation about the universal experience of being in limbo. We'll discuss the emotional rollercoaster that comes with waiting, coping strategies, and how to maintain hope during uncertain times. Whether you're waiting for a health diagnosis, a job offer, a pregnancy test result, or a move, we hope this offers you a little bit of hope while you're in limbo.

100: Reminiscing Sep 25, 2024

It's hard to believe we have reached our 100th episode - what a ride it's been! Today we are reflecting on 100 episodes of These Are Good Days! We are talking bell ringing, "If you are listening...," "I'm 55," and so much more! Join us as we talk about special guests that have come across our path, ways we've been impacted by doing the podcast, and we talk all about our favorite memories!

99: Family Ties (Part 2 of 2) Sep 18, 2024

In this episode we dive deeper into the relationships parents have with their adult children. Navigating these relationships can be challenging - after all, we've never done it before! Join us as we talk about unconditional love, celebrating each other, setting good boundaries, and learning to give and receive healthy love. We also incorporate the wisdom from our community of listeners, adding perspectives and ideas to encourage us all. You won't want to miss this part 2 episode!

98: Family Ties (Part 1 of 2) Sep 11, 2024

Struggling to connect with your adult children? Discover strategies for building strong, lasting family relationships. Learn how to love unconditionally, set healthy boundaries, and create a foundation for lifelong connections. From parenting tips to adult relationship advice, this podcast offers valuable insights for families at every stage.

97: Winds of Change Sep 04, 2024

The winds of change are in the air - and we are ushering in fall. It's no coincidence that fall feels different to us - we know all about the foods, the smells, the chill. But, did you know that our brains actually respond uniquely to the fall season? We're talking all things fall - from habits, to mindsets, and even the foods that we eat. We are ushering in all things fall!

96: That's so cringe Aug 28, 2024

Ever had a moment so cringeworthy, you wanted to disappear? Join us as we share some of our most awkward and embarrassing stories, and dive into some hilarious submissions from our amazing community. Let's laugh together, realize we're not alone in this human experience, and explore how vulnerability can actually bring us closer.

95: Guesting and Hosting Aug 21, 2024

How can we be better hosts and even better guests? Join us in a fun conversation about how we can become awesome hosts, but even better guests! No matter the size of your home, or the resources you have, you can be a great host and an incredible guest!

94: Live Your List Aug 14, 2024

We all go through times where we question our purpose, our vocation, and how we spend our days. Are we living our purpose? Are we living our full potential? What opportunities do I chase? But, what happens when we start making steps towards refining our purpose? Often, we realize that when we look back at life some of those dreams did come true. Join us in a conversation all about chasing your purpose - one decision at a time!

93: Over/Under Aug 07, 2024

Do you ever think there are things in life that are underrated? No doubt there are things that are overrated. There are some things in life that just don't live up to the hype - and then, some things that need more hype! Either way, join us in a chat about some of the most over and under rated things in life!

92: Vacation Blues Jul 31, 2024

The Vacation Blues have hit. Summer is winding down, vacations are done, and we are getting back into the routine. The Vacation Blues are real over here. Today we discuss our blues, the gift of vacation, and how we can reset to bounce back from the Vacation Blues.

91: Teasing vs. Bullying Jul 24, 2024

What is the difference between teasing and bullying? Is there a difference? How can you tell? There are so many layers to this discussion and we want to dive into the differences to give our hot takes. What would happen if we shifted our mindset completely and chose to use our words with more purpose?

90: Reframing Regret Jul 17, 2024

What do we do with the regrets in life? It's easy to let them consume our thoughts, but what would happen if we could reframe our regrets and shift our thinking. How can we shift our regret from shame to purpose? Join us in this conversation all about reframing our regret and using our past to propel us forward.

89: Stuff We Love, Summer '24 Jul 10, 2024

We absolutely LOVE sharing things that we are loving. Maybe it's a snack, a product, a social media account, or a life hack - you just never know. Join us for one of our favorite recurring podcast episodes, Stuff We Love. We aren't lying, and we aren't paid to say this, we just truly LOVE these things!

88: Better Yourself Jul 03, 2024

What does it mean to continuously better ourselves? In this episode we share ways we are continually growing, changing, and evolving. It's said that if we get better by 1%, over time we will have changed a ton! So, what are some habits we can put into place to keep growing, changing, and evolving?

87: Be a Helper Jun 26, 2024

What does it really mean to help those around us? How can we put on a lens of becoming a helper? Let's talk lending a helping hand. Truthfully, this episode came about because a farm boy and booty shorts. You'll just have to listen and find out!

86: When Less is More Jun 19, 2024

We've heard the old adage, "less is more," but what does that really mean? Is less more, or is less just less? In an age of minimalism and maximalism, how we we hone in on what really matters and what we need in our life? Join is in a conversation on less is more - it may just inspire you to evaluate all the things, literally.

85: Summer, Summer, Summertime Jun 12, 2024

We're talking summer! There's no season like it! From cookouts to beach plans to sweet tea, you really can't beat summer! We're sharing our favorite parts of the summer season - soak it all in with us.

83: High, Low, Buffalo May 29, 2024

We've all heard the phrase, "More is caught than taught," but how does that transfer into our daily lives? This week we are talking rhythms, habits, and systems that we can establish in life that can transfer into adulthood. What does it look like to set up a system of communication with our kids? How do we create rhythms and boundaries? How can we model habits that help our kids become successful adults? Join us in a chat all about intentionality.

82: Facts and Friendships with Sharon McMahon May 22, 2024

The political climate can feel like a minefield for relationships. How do you navigate passionate beliefs with the people you care about? In this episode, we're joined by civic education powerhouse Sharon McMahon, also known as America's Government Teacher. We delve into the art of setting healthy boundaries around politics. Sharon shares strategies for prioritizing relationships, focusing on facts, and ensuring that our political views don't overshadow the people we love. Learn how to have meaningful conversations, even when you disagree, and walk away with actionable tips for keeping your connections strong in a divided world. Follow Sharon on Instagram at @sharonsaysso

81: Amish Values May 15, 2024

This live episode is the second recording during our podcast weekend and we talk about the values and traditions of the Amish Community located in Holmes County, Ohio. Lee Ann has a particularly unique perspective as her husband was raised Amish. Our conversation centers around some of the wonderful values of the Amish, but we also talk about how important it is to humanize people from Amish communities.

80: Be Fearless May 08, 2024

This live episode, recorded at the beautiful bfearless stores in Amish Country, Ohio during our podcast weekend, dives deep into conquering your fears. We'll share personal stories – from job changes to health scares to parenting struggles – and show you how to rewire your brain for bravery. Learn actionable methods to reframe life's obstacles as opportunities for growth, and get ready to live a bolder, braver you!

79: Off Assignment with Carlos Whittaker May 01, 2024

We are talking with our friend, Carlos Whittaker about being off assignment. What does that mean to be living in your purpose? How does it feel when we veer off of our calling? You won't want to miss this conversation about keeping your focus on what you're meant to do and how you're meant to live. Carlos is an author, speaker, and all-around good human. Follow Carlos on Instagram at @loswhit to stay up-to-date on what he and the Instafamilia are doing to spread hope.

78: House Rules with Myquillyn Smith Apr 24, 2024

We're honored to host Myquillyn Smith (aka The Nester), New York Times bestselling author of "House Rules". Her latest book is more than a decorating book - it's a guide. Myquillyn's approach is all about transforming your house into a home filled with intentionality, care, and beauty.

Throughout the episode, Myquillyn shares principles to help you create a space that reflects who you are and what you love. Myquillyn's heart is to teach you how to create your home, not tell you how to decorate your home.

Join us as we talk about our favorite rules from her latest book, the inspiration for her book, and how to find the taxidermy in your home. Trust us, you won't want to miss this conversation!

Be sure to check out Myquillyn Smith on Instagram at @thenester and purchase her new book House Rules!

77: Together, Again Apr 17, 2024

We're back - LIVE, together, in the flesh. And, it's good to be back. Catch up with us as we recap the last few weeks - the lessons learned and the fun had. Also, there may be a story involving Lee Ann meeting a man named Rambo in Aruba. You don't want to miss this catch-up chat!

76: Stuff We Love, Spring 2024 Apr 10, 2024

We are back with one of our favorite episodes we do periodically, Stuff We Love! Here we tell you the things we've been loving, what's making our life easier, what we think you should check out, and some things you might want to bring into your life! Join us for Spring 2024 edition of Stuff We Love!

74: On Being Brave Apr 03, 2024

In this episode, we're diving into bravery: what it means, why it matters, and how it affects us and those around us. Bravery isn't just about big things; it's about doing what we believe in despite our fears, whether it's a 4 year old taking medicine or being the first to speak up in a meeting. We'll see how acts of bravery, no matter how small, inspire others and help us grow. Tune in to explore how bravery builds resilience, helps us adapt, and leads to personal growth in our everyday lives.

73: Busting Bad Advice Mar 27, 2024

Let's bust some bad advice! "Time heals all wounds." "Fake it till you make it." "Follow your heart." We've heard it all - sometimes with good intentions, sometimes not so much. But, those well-meaning phrases we've heard over the years - is there truth to them? Or, should we rethink some of those pieces of advice and catch phrases we all may have used at some point. Let's dive in and bust some bad advice together on These Are Good Days!

72: Just Say No Mar 20, 2024

Join us as we tackle the art of saying no and putting yourself first. So often life feels like we are on a hamster wheel of things we "should" do - usually good things, but over time they can wear us down! We are talking about limiting all the good things in life so we can make room for the BEST things! Learn how to politely decline, set boundaries, and prioritize what truly matters. It's all about reclaiming your time and making every day a good day by saying yes to yourself.

71: Busting Bad Days Mar 13, 2024

Bad Days, we've all had them. But, what do we do to flip the script on our bad days? How do we live with the mindset that every day can be good, no matter the circumstances? Join our discussion as we talk about flipping the script on our bad days. So often we can allow one thing to shift our entire day, but how can we guard against that one small thing ruining an otherwise good day? We'd love for you to listen along as we talk good days. After all, These Are Good Days.

70: Aging Playfully Mar 06, 2024

We're all familiar with the term "aging gracefully," but what if we aged playfully? Join us in this episode as we explore the pursuit of joy in our passions throughout adulthood. Discover the essence of staying young at heart and unlock the keys to consistently finding delight in life's little moments. Our lively conversation reveals the secrets to a vibrant and playful approach to aging, ensuring you embrace the beauty of every stage in life. Don't miss out on these insights to stay forever young!

69: Understanding Others Feb 28, 2024

Let's shift the focus to the flip side – judging others. Let's explore the impact of passing judgments, the importance of empathy, and how to cultivate a more compassionate mindset. Gain insights into breaking the cycle of quick judgments and fostering understanding in various relationships. Join us for this thought-provoking episode as we navigate the complexities of human interaction and discover the keys to building stronger connections with those around us.

68: Being misunderstood Feb 21, 2024

No one likes being misunderstood - it feels hurtful, confusing, and incredibly frustrating. Join us in this conversation as we dive into the topic of being misjudged. What do we do? How do we process misjudgment? What do we do to correct it, if anything at all? It can be so hard to let the misconceptions about us linger out in the world without correcting them, but is that correction actually effective?

67: Life Hacks: Let's make life a little easier Feb 14, 2024

We are spilling the beans on game-changing life hacks to make your days easier and more enjoyable! From clever systems to must-have products and downright fun tips, we've got you covered. Life is tough, but it doesn't have to be! Join us for a lighthearted and informative conversation, and let's hack our way to an easier, happier life together. Subscribe now for a daily dose of practical wisdom and bring simplicity back into your life!

66: Unleash the dream! Feb 07, 2024

Ever wonder why that dream in your heart hasn't taken flight yet? Join us as we dive into the factors holding us back—Is it the fear of failure, the money struggle, or something else? In this episode, we're breaking down the barriers and pushing you to just do the dang thing! Tune in for a dose of inspiration, practical tips, and the motivation you need to kickstart your dream journey. Don't let fear or anything else stand in your way—let's make those dreams a reality!

65: Love, Unfiltered Jan 31, 2024

We are in part 2 of our love series, recording at our live event with our podcast family. We are talking about love. We've heard it all - you complete me, I'll die without you, let's stand on the edge of the Titanic love stories. But, is this real life? What does it look like to be in a partnership? We are here to bust some myths and talk about the unfiltered truth of love.

64: Love Changes Things w/ our LIVE audience Jan 24, 2024

Join us at our LIVE event for an exploration of how love, found in the smallest gestures, has the power to bring about significant change in our lives. From remembering dates to simple acts of kindness, we delve into the subtle yet profound impact of love. Accompanied by special guest, musician and pastor Kelli Brownlee, we reflect on the journey of self-love and the beautiful transformations that happen when we allow others to love us well. Tune in for an impactful conversation on the extraordinary influence of love in our daily lives.

63: Winter Potpourri Jan 17, 2024

We're throwing a virtual coffee date, and you're invited! Join the fun as we catch up, spill the tea on surviving January, and share our winter survival hacks. From our latest reads to binge-worthy shows, it's a lively mishmash of all things awesome. So, grab your coffee or beverage of choice, kick back, and let's make these days even better together!

62: The Launch Jan 10, 2024

In today's chat, we're diving into the art of letting your kids spread their wings without cramping their style. We'll cover ditching parental guilt, the lowdown on scaffolding in parenting, and how it all leads to raising responsible adults. Join us for a thoughtful conversation that turns everyday parenting challenges into positive experiences.

61: Farewell Festivities Jan 03, 2024

The holiday hangover got you down? Join us for a fun-filled episode where we unpack why the post-holiday blues hit and share quick tips on bouncing back with style. It's a new year, and we're here to look ahead with laughter and cheer. Tune in for a dose of joy and let's bid farewell to the blues together!

60: Year In Review Dec 27, 2023

We're taking a trip down memory lane, chatting about love, losses, and all the awesome ordinary, and extraordinary moments that made this year special. Huge shoutout to you - our podcast family! This year has felt like having a weekly coffee chat with friends, and we're so grateful. Let's keep our good days going strong into 2024! Subscribe, share with friends, and let's cheers to more good days together.

59: Stress-free Gifting Dec 20, 2023

In this holiday season, let's make gift-giving a breeze! From homemade gems to group gift wisdom, we're all about making the gifting game more enjoyable. Tune in for practical tips that'll leave you feeling confident and ready to spread thoughtful gifts without the stress.

58: Don't be a "Doo-Dad" Dec 13, 2023

Buckle up for a wild ride as we spill the tea on LeeAnn's viral "Doo Dad Chex Mix" video—over 6 million views and a bunch of sassy comments later! We're diving into the world of online boldness, where everyone's a critic. LeeAnn spills the deets on handling the haters and surviving the comment section chaos. We're on a mission to turn the internet into a joy-filled zone. Tune in for a quick, fun ride on making the internet—and your life—a brighter place!

57: When holidays are hard (w/ Chandra Sale) Dec 06, 2023

In this episode, teacher, mom, and friend Chandra Sale shares insights on navigating holidays through life's challenges. Discover practical tips for resilience, finding joy, and showing love in your community during tough times. Tune in for a heartfelt conversation on navigating holidays with grace.

A Lasting Legacy w/ Sohaila Whittaker Nov 29, 2023

In this episode, we sit down with the talented photographer Sohaila Whittaker as she opens the pages of her family album, revealing the lessons and traditions crafted by her parents, Carlos and Heather. Join us for a conversation on the significance of family rhythms, the intentional bonds we build, and the enduring influence of our nuclear families. This candid and heartwarming discussion is a deep dive into the art of carrying familial wisdom through every chapter of our lives.

Stuff We Love: Holiday Edition w/ our LIVE audience Nov 22, 2023

Tis the season for sharing the love! In this festive episode, join us as we spill the beans on some of our favorite things. Whether you're searching for the perfect gift or just looking for some feel-good recommendations, this episode has got you covered. Picture this: we're recording live with an audience, and trust us, the laughter is contagious! Get ready for a hilarious ride as we unwrap some of our cherished favorites and share plenty of holiday cheer. This one's not just about the stuff; it's about the joy and laughter that comes with the giving. Don't miss out on the festive fun!

Thankful for the hard w/ our LIVE audience Nov 15, 2023

In this episode, we're diving into the nitty-gritty of gratitude—specifically, being thankful for the tough stuff life throws our way. Spoiler alert: we're not signing up for a repeat, but we sure are grateful for the wisdom and growth that come from those challenging moments. Join us for our first-ever live podcast recording, straight from an in-person event with an amazing audience. It's a candid and lively conversation about turning setbacks into setups for gratitude. You won't want to miss this unique and uplifting episode!

53: Prayer Nov 08, 2023

Prayer means different things to different people, but we discuss our thoughts around prayer and how it's had an impact on our lives. Through good times, and through hard times, prayer has been steady. Join us in this conversation all about how prayer has been a part of our lives.

Mentorship (w/ Sara Reith) Nov 01, 2023

Psychologist Sara Reith joins us again to explore the idea of mentorship. Why is having a mentor in your life important? How does mentorship affect the person being the mentor? And, how do we find people in life who can invest in us while we invest in them?

Resiliency (w/ Sara Reith) Oct 25, 2023

What does it mean to build resiliency? What does it mean to manage anxiety? Join us for this incredible conversation with Sara Reith, psychologist and Executive Director of OHuddle Mentorship.

50: Disconnect Oct 18, 2023

Sometimes there can be a disconnect between where we are and where we want to be. But, as humans, we can constantly be growing towards the best versions of ourselves. What does it mean to continually improve who we are? How can we get to the place where who we are on the inside matches who we are on the outside? Join us as we talk all about the disconnect.

Friends - In Real Life Oct 11, 2023

How do we take online connections and turn them into real-life relationships? It can be tricky, a little uncomfortable, and maybe a little awkward. But, in this episode, we encourage you to take it offline and pursue those friendships, in real life!

Stuff We Love Oct 04, 2023

Before "influencers" were a thing, we were there. Both of our personalities LOVE sharing things that we love with the people we love. So, join our conversation about the "stuff we love" right now.

Life Shifts (w/ Cat Geletka) Sep 27, 2023

We've all made shifts in our lives at one point or another, but how do we know when it's time to make the big shift? And, what do you do to prepare to make drastic life choices? Join our conversation with Cat Geletka as we talk about making big life changes.

Stuck in a rut Sep 20, 2023

We've all been there - the hamster wheel. Sometimes it feels like we can't break out of our funk or break the endless cycles in which we're trapped. Join in the conversation all about getting out of our ruts and stepping back into feeling creative, energetic, and purpose-filled.

Celebrating Others Sep 13, 2023

Celebrating others is all about finding joy in what's happening with the people around us. Depending on our circumstances it can be easier or harder to celebrate others, but how do we rise above our circumstances and make celebrating others a habit?

44: Falling into Fall Sep 06, 2023

We. Love. Fall. And, this is our first fall season together on These Are Good Days. So, join us as we talk all things fall and share what makes this season so special.

Finders, Keepers Aug 30, 2023

Friendship seems to be one of our most listened-to topics, so we are coming at you with more! How do you find them, how do you keep them, and how can we really become better friends?

Hey, Barbie! Aug 23, 2023

The world has gone PINK! It seems like everywhere we turn there's Barbie. So, we took our curiosity to the movie theater and saw what the fuss was for ourselves. Join us as we talk all things Barbie this week on These Are Good Days.

Vacation Life Aug 16, 2023

Vacation feels wonderful - it's tempting to want to stay in vacation mode full-time. We long for those vacation vibes, but what would it look like to incorporate some of our vacation practices into our daily life? Join us in a conversation about vacation, setting new habits, and keeping those vacation vibes going year-round.

New Counselor Aug 09, 2023

If you've been around TAGD for any length of time you know that we preach counseling. In this episode LeeAnn shares about going to a new counselor, her experiences there, and when to know you're ready to jump into the counseling journey.

39: Faith (Pt. 2 w/ Kelli Brownlee) Aug 02, 2023

In part two of Faith, we talk about women in church leadership, what to do with church hurt, how to find a faith community, and how our connection to God is personal. You won't want to miss this conversation.

38: Faith (Pt. 1 w/ Kelli Brownlee) Jul 26, 2023

Join us for a conversation about faith with our friend, Kelli Brownlee. We talk about our faith origin stories, how it's affected us today, and the role faith plays in our life. Plus, Kelli is our first-ever guest! It was great to have Kelli in the studio for this life-giving conversation.

Practicing Joy Jul 19, 2023

What comes first, happiness or joy? What does joy even mean? How do we begin to cultivate and practice joy in our daily life? Join us in our conversation all about joy and how it can be one of the scariest emotions.

Health Journey Jul 12, 2023

Let it be known, we are not health experts, but we're trying to be and stay healthy in our lives. Join us as we talk about our health, how we are trying to stay healthy, and the mindsets we're working on to keep our perspective on health in balance.

Stuff We Love: Summer Edition Jul 05, 2023

We are not fancy, by any means. But, we love sharing the "Stuff We Love!" Join us as we talk about all our favorite things right now - tv shows, foods, and random simple things that make our ordinary days extraordinary!

Making Home Jun 28, 2023

What makes a home? Is it shiplap and granite countertops, or is there something else that is critical in creating your home? Often, we look around and feel discontent, but how would our minds shift if we truly grew content with the space we call home?

33: Building Love Jun 21, 2023

How do we get to a place where we love well? How is love accumulated over time? How do we invest in the people around us? Building relationships isn't all that hard, but it definitely takes time. Join our conversation about the cumulative act of love.

Lee Ann's Amish Love Story Jun 14, 2023

We've waited long enough. Join us on this episode of the podcast to hear the story of Lee Ann meeting and marrying her Amish-raised husband all in 30 days. Lee Ann gives insight into her love story, her relationship with Daryl, and the lessons she's learned along the way.

Parenting is Personal Jun 07, 2023

Parenting - everyone knows about it until they're in the thick of it. Then, it's every person for themselves. Parenting is so personal, but we give a glimpse into some of our parenting philosophies and things that worked for us. Join us in a conversation about raising children and creating family culture.

Love Yourself May 31, 2023

Self love and self care are hot topics these days. But, what does it truly mean to love yourself? Can you truly love others without loving yourself? What does it mean to be selfless? Join us as we talk all about loving yourself.

Healthy Families Pt 3 May 24, 2023

We are back with part 3 of Healthy Families - wow, this has been a great conversation. In this episode we read some of your comments, bring closure to the topic, and respond to some of your DMs! Thanks for joining us as we've talked Healthy Families!

Healthy Families Pt 2 May 17, 2023

In part 2 of healthy families, we chat about next steps for gaining relational health in our family dynamic. Family relationships can be challenging, so how do we pursue healthy relationships and breaking generational cycles? Join our chat as we talk all about healthy families.

Healthy Families Pt 1 May 10, 2023

Family relationships can be challenging, no doubt. How do you know when you need to make a change or break a cycle? Today we are talking all about family relationships - identifying unhealthy patterns and taking the brave step to break a cycle. So, join us on part 1 of our healthy families discussion!

Contentment May 03, 2023

Why do we always want more? It seems like bigger and better is always on our radar. What does it look like to be content and how do we combat the feelings of discontentment? Join us in a conversation all about contentment.

Grief Apr 26, 2023

We've all experienced grief at some point, but how do we get on the other side of grief? Should that be the goal? Join our conversation as we talk healing, grieving, and holding all the emotions dealing with grief.

The travel bug Apr 19, 2023

The travel bug has bit and we are talking all things travel. We talk about some of our favorite places we've been, how to travel with kids, and what different types of vacations look like with and without kids. Come on our travel journey with us as we dream about all things travel!

Coming Unglued Apr 12, 2023

We've all come unglued - whether through circumstances, conflict, or crisis. And coming unglued has the potential to make us feel like we will never come back to some sense of normalcy. So, what do we do when we come unglued and truly don't know what to do or how to make our way back to a sense of calm? Join us in this conversation about coming unglued - don't worry, we'll talk about gluing it all back together too.

Reputation Apr 05, 2023

Is our reputation important? It's become a badge of honor to speak your mind, but often that comes with an edge. What's the tipping point when we care what others think - and where's the balance in not caring? Join us as we chat reputation, speaking our minds, and worrying about what others think.

EGO Mar 29, 2023

Ego is a healthy part of life, but there comes a point when our ego can get in the way of personal growth, relationships, or progress. What does it look like when ego gets in the way? What's a good way to keep our ego in check? Join us as we chat about the almighty ego.

Foodie Chat, Part 2 Mar 22, 2023

Honestly, we ran out of time - there's so much to talk about! Food Chat, Part 2 is where we do a deep dive into our favorites, but we also talk about intentions behind food, quick meals for families, and why sitting around the table matters.

Foodie Chat, Part 1 Mar 15, 2023

Just two foodies chatting about our favorites. I mean, what's better than a chat with a friend about food? Honestly, we're surprised it took us THIS LONG to go here! Join us as we talk about some of our favorites!

Friendship: Finders, Keepers Mar 08, 2023

Friendship, part 3 of 3 we are talking finding and keeping friends. What does it mean to be a good friend? How to you know if you're being a good friend? And, what does it mean to sustain friendship through various seasons of life.

Friendship Red Flags Mar 01, 2023

In part 2 of 3 in our Friendship series we discuss red flags in friendships. When is it time to move on? What is the tipping point? And, how can you evaluate the relationships in your life right now. We even share some cringeworthy moments when we were the red flag friend.

Friendship Breakups Feb 22, 2023

We are all well versed in romantic breakups - look at movies, television, or literature. But, we don't often talk about the friendship breakup. Often, a friendship breakup leaves us with sadness, shame, and questions that are difficult to answer. Join us as we discuss the friendship breakup.

Favorite things Feb 15, 2023

It's the first ever Favorite Things episode and we believe it could rival Oprah's list. But, don't be expecting any gifts to be hanging out under your seat. LeeAnn and Matt share some of their favorite things - everything from Turkish Towels, to our favorite podcasts, to cooking gadgets and seasonings!

When life gets hard Feb 08, 2023

No one is immune to tough stuff in life - whether medical, relationships, financial - there are things in life that knock us down and truly break our hearts. Join Matt and LeeAnn as they talk about gaining perspective during the lowest points in life - and what is within your control when life feels out of control.

Our "bingeworthy" shows Feb 01, 2023

Listen, it's winter and it's the season with binging TV is the perfect thing to do on those dark winter nights. We're talking old, we're talking new, we're talking all things that we deem bingeworthy. Along the way, we learn that LeeAnn and Matt have VERY different tastes in shows.

Aging Gracefully Jan 25, 2023

We're talking Murder She Wrote and what it means to age with grace. What does aging mean, anyways? How do we truly fight the passing years?

Winter Food Jan 18, 2023

In this week's episode we're talking winter comfort foods - soups, stews, and Girl Scout cookies. We know that winter is a time to hibernate and eat all the soups, but is there something more to it than just a seasonal favorite? Check out leeannmiller.net for LeeAnn's favorite recipes!

Angsty Vibes Jan 11, 2023

Join us as we talk about angst. Is it ok to feel angsty? How do we work through our angst? I hope that you will sit in angst with us - because even though we have good days, we can feel angsty too, right? Don't worry, we won't stay in our angst. Make sure to connect with us on Instagram @leeannmiller and @heymattberes!

New Year's Resolutions Jan 04, 2023

Whether you're a resolution maker, or not we are here for you. In this episode we talk about our thoughts around resolutions, words of the year, or making promises to yourselves in the new year! We would absolutely love to hear if you've made resolutions, promises to yourself, or chosen a word for the year. Please let us know on Instagram - @leeannmiller and @heymattberes. Happy New Year!

Parenting Adults Dec 28, 2022

We are in the post-holiday letdown, but we are hanging on to the sugar and the memories of this holiday season. Join us as we talk parenting your children into their adulthood, how to cultivate relationships with your adult children, and what it means to leave a legacy that will outlive us all.

Art of Gifting Dec 21, 2022

Gifting around the holidays can sometimes suck the life right out of the season, but it doesn't have to be that way! Let's have a chat to remember the art of gifting - and give suggestions on how to gift with intentionality.

Holiday Hospitality Dec 14, 2022

Good days are ahead for the holidays - here are ideas for making the holidays one big good day. After all, these are the days we will look back on and say, "These are good days." We are talking waffle irons, good food, and some holiday songs.

Winter Hygge Dec 07, 2022

We are in the middle of winter, the clocks have turned back, the skys - they have darkened. We are talking the winter blues, hygge, and how to have good days in the middle of it all. And...wearing pajama pants in public and the liberation that comes along with it!

Lee Ann's Deep Dive Dec 01, 2022

It's Matt's turn at the helm as we do a deep dive into Lee Ann's story - we're talking family business, deep woundings, and praying unconventional, ugly prayers during some of our darkest days.

Matt's Deep Dive Nov 29, 2022

Lee Ann takes the reigns and does a deep dive into some of Matt's past - we're talking eHarmony, job transitions, and why community plays a critical role in these good days.

More than a gratitude journal Nov 22, 2022

The idea of gratitude feels cliche - especially around the holidays. But, gratitude has the potential to change our mindset, our outlook, and our physical brain. As we go into the holidays, let's explore ways we can prepare ourselves to face the days ahead so that the holidays can indeed be, good days.

1: Origin Story Nov 19, 2022

We aren't superheroes, but we do have origin stories. Our paths crossed years ago, so we share how we got here, how we live in these good days, and where we are heading!

84: Life's transitions Jun 05, 2024

Life is full of transitions; and it seems like just when you think the dust has settled, life throws you another curveball or shift. Sometimes our life shifts are voluntary and sometimes they aren't. Either way, we can learn to reframe our thinking around transitions in life and learn to do it well. Join in this conversation all about navigating life's twists and turns with integrity and excitement!

Open Mic with Sharon McMahon May 24, 2024

In this special bonus episode, we ditch deep dives and politics for a rapid-fire round of fun. Sharon answers all our burning questions about her coffee habits, cheese, bears at the White House, and even Disney! It's a lighthearted look into the life of the "America's Government Teacher," and you might just be surprised by her answers! You can follow Sharon on Instagram @sharonsaysso

The Hot Seat with Carlos Whittaker May 03, 2024

Join us in a bonus episode as we give our latest guest, Carlos Whittaker (aka @loswhit) rapid-fire questions! We're talking vegetables, what makes him cry, and what he's proud of right now.

The Hot Seat with Myquillyn Smith Apr 26, 2024

Join us in a bonus episode as we give our latest guest, Myquillyn Smith (aka @thenester) rapid-fire questions to get to know her better. How does she take her coffee? What cereal would she eat when she's home alone? What is her fast food indulgence? And, what type of butter - salted or unsalted?

Trailer Nov 19, 2022

Trailer for "These Are Good Days" with Lee Ann Miller and Matt Beres

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected