Therapy 4 Teens

Latest Episodes:

Good coping mechanisms for anxiety and depression Mar 17, 2021

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And other important questions

Have you ever felt hopeless for one of your clients? Mar 12, 2021

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My take on this and other great questions

Advice to parents of teens Mar 10, 2021

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In this episode I talk about parenting teens and our struggles.

Advice to my teenager self! Mar 08, 2021

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In this episode I tell the younger version of myself what, in retrospect, are important things to know; hoping that other teens can benefit from it.

Dealing with social anxiety Mar 05, 2021

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In this episode I answer this and other important questions regarding mental health

What are some alternatives to grounding a teen from their tech devices? Mar 03, 2021

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In this episode I answer this and some of the questions that you have sent me through my TikTok account

What do you talk about in therapy? Mar 01, 2021

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In this episode I answer this and some of the questions that you have sent me

Does our brain get dumber during the teenager years? Feb 26, 2021

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In this episode I answer this and some other important questions regarding mental health

Is it normal to be more emotional at night? Feb 24, 2021

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In this episode I discuss this and other important questions regarding mental health

Can I be a therapist although I have depression/anxiety? Feb 22, 2021

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In this episode we tackle this and other important questions regarding mental health