Therapist Uncensored Podcast

Latest Episodes:

That “Fraud” Feeling: The Surprising Truth About Imposter Syndrome with Dr. Jill Stoddard (273) Jul 08, 2025

Show notes

Dr. Ann Kelley is joined by Dr. Jill Stoddard as they unpack the complexities of imposter syndrome—why it shows up, who it impacts most, and how to move through it. Drawing on her expertise in psychological flexibility and values-based living, Dr. Stoddard shares strategies to navigate self-doubt, marginalization, and internalized insecurity. Learn how to reframe discomfort, build a healthier relationship with vulnerability, and use these moments as powerful opportunities for connection and growth. Join our exclusive online community at TherapistUncensored.com/Join

From Zimbabwe to New York City, Expanding Quality Mental Health Access – the Friendship Bench with Dr. Dixon Chibanda (272) Jul 01, 2025

Show notes

Dr. Dixon Chibanda shares the powerful story behind the Friendship Bench, a community-based mental health model that centers healing in the heart of local communities. He explores how grandmothers—often overlooked in traditional mental health systems—play a vital role in offering care, connection, and wisdom. Dr. Chibanda discusses the barriers to accessing mental health services, the role of storytelling in the healing process, and the global expansion of the Friendship Bench. Grounded in research and lived experience, this conversation invites a rethinking of care—away from over-medicalization and toward more accessible, human-centered approaches.

What is Real Allyship When it Comes to White Women and Racial Trauma with Dr. Monnica Williams (271) Jun 17, 2025

Show notes

Dr. Monnica Williams teaches Sue Marriott as they explore the deep psychological toll of racism, focusing on the concept of racial trauma and its cumulative impact on people of color. She highlights the importance of recognizing these experiences within therapeutic settings and the need for diversity in mental health research and practice. The discussion delves into the role of civil courage and meaningful allyship—particularly among white individuals in addressing systemic injustice. Dr. Williams offers insights into the multifaceted nature of activism, the harm caused by microaggressions, and the emotional labor involved in navigating everyday racism. From the fear of law enforcement to the unique challenges faced by white women in activism, Dr. Williams urges practitioners and allies alike to listen deeply, receive feedback openly, and use their privilege to support marginalized communities.

Bonus – Amplify Your Voice: Reflections on Mental Health & Meaningful Practice (270) Jun 10, 2025

Show notes

Let's get real about revitalizing the therapy landscape Ann Kelley and Sue Marriott are back for a one on one episode, and sharing their personal reflections on mental health, community, and the evolving challenges clinicians face today. From the tension between accessibility and sustainability in therapy, to the influence of corporate models - they discuss the need for creativity in the field. Emphasizing connection, curiosity, and professional growth, they introduce exciting opportunities, updates, and even a new series focused on inclusivity - inviting listeners to find and amplify their unique voice in the mental health space.

Smartphones: The Truth About Their Impact on Mental Health with Dr. Jean Twenge (269) Jun 03, 2025

Show notes

Dr. Ann Kelley is joined by Dr. Jean Twenge to discuss her groundbreaking research on generational differences with a focus on how technology—especially smartphones and social media—has transformed communication, relationships, and mental health. They explore how historical shifts and longer life spans contribute to delayed life milestones and what she calls the "slow life strategy." Dr. Twenge highlights the alarming rise in anxiety and depression among Generation Z, which is closely linked to increased screen time and reduced face-to-face interactions. Together they discuss practical steps parents can take to support healthier development and social connection. Shownotes www.therapistuncensored.com/tu269. Join our Neuronerd online community www.therapistuncensored.com/join.

Facing Death, Finding Life: Conscious Dying with Dr. Aditi Sethi (268) May 21, 2025

Show notes

Dr. Aditi Sethi, the founder of the Center for Conscious Living and Dying, shares her profound journey into the realm of death and dying. She discusses the importance of presence, the healing power of music, and challenges faced in community-based end-of-life care. Alongside Sue Marriott, they explore the profound themes surrounding death and dying, emphasizing the importance of embracing death to enhance life. From concepts like ecstatic dying to the role of psychedelics in alleviating fear of death, Aditi shares insights from her experiences as a death doula.

Bonus – The 9 Personality Patterns and the Enneagram with Dr. Dan Siegel (267) May 13, 2025

Show notes

Alongside co-host Sue Marriott, Dr. Dan Siegel explores how loss, vulnerability, and connection shape personal growth and healing. He discusses the science of attachment and personality, highlighting nine adaptive patterns that emerge from non-secure attachment. The conversation also explores how neuroscience sheds light on emotional needs, alongside Siegel’s personal reflections on his own attachment history and path as a professional. Together they unpack how neuroscience, motivation, and community impact therapy. The episode offers practical insights for clinicians, emphasizing a compassionate, non-shaming approach to mental health and the journey toward secure attachment and the feeling of wholeness.

Disordered Eating: Attachment, Intuition & Cultural Influence with Dr. Vanessa Scaringi and Kathryn Garland(266) May 06, 2025

Show notes

Dr. Vanessa Scaringi and Kathryn Garland talk about the complexities of disordered eating and body image, especially in light of cultural pressures and the effects of the COVID-19 pandemic. They explore the differences between disordered eating and eating disorders, and also discuss how medications like GLP-1 affect eating habits. The conversation touches on how society promotes unhealthy body standards and behaviors, and how our emotional relationship with food is often overlooked. Highlighting the role of attachment styles in shaping eating patterns, they stress the importance of intuitive eating—especially when parenting. Follow along as they offer practical tips for developing a healthier relationship with food and explore therapeutic methods that support recovery.

Gender Fluid Identities & Creative Expression with Quentin Arispe (265) Apr 22, 2025

Show notes

Sue Marriott is joined by Quentin Arispe, as they share their incredible journey of self-discovery. Exploring themes of gender fluidity, the impact of theater on personal growth, and the balance between masculinity and femininity - they discuss the role of grief in creative expression. Their conversation highlights the importance of authenticity and vulnerability in the creative process, as well as the transformative journey of humanizing the queer experience through art.

Bonus – Disarming the Narcissist: Myths, Truths & Strategies for Healing with Wendy Behary (264) Apr 15, 2025

Show notes

Patreon/Supercast Special Release - You can listen to the full version now at TherapistUncensored.com/Join This is a sneak peek of our episode with Wendy Behary - available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed. Dr. Ann Kelley and narcissism expert, Wendy Behary, explore the complexities of narcissistic behavior, its development, and the challenges faced by those experiencing relationships with narcissists. Follow along as they dive into the myths, the spectrum of narcissistic traits, and the importance of understanding the underlying insecurities that drive behavior. Behary touches on the cultural implications and how it manifests in society today, as well as practical strategies for individuals to navigate relationships, highlighting the significance of maintaining one's own mental health and well-being.

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