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    Therapist Uncensored Podcast

    Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuroscientists, world-renown relationship experts and outside-the-box perspectives to share cutting-edge research and strategies for building stronger connections with yourself and others. Shownotes at www.therapistuncensored.com Transform how you understand your mind, your relationships, and yourself.

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    Latest Episodes:
    TU153: How Good Boundaries Bring Us Closer – REPLAY – with Juliane Taylor Shore Aug 18, 2021
    Show notes

    Boundaries are important. Therapist Uncensored co-hosts Ann Kelley and Sue Marriott join the founder of IPNB Psychotherapy of Austin, Dr. Juliane Taylor Shore, in a discussion on interpersonal neurobiology and how it relates to boundaries. They explore 3 types of boundaries, how to co-create boundaries, and how to stay regulated using internal mechanisms. Learn to build your own “Jello wall” and better co-regulate you and others when you’re overwhelmed! More at www.therapistuncensored.com/episodes


    TU152 – Helping the Intense Child: The Nurtured Heart Approach REPLAY Aug 08, 2021
    Show notes

    While this episode explicitly sends parents support during this stressful time, it is worth a listen (or re-listen) to learn more about adding love and warmth in your home with kids or without them. Dr. Elizabeth Sylvester and Dr. Ann Kelley discuss practical ways to focus on the right things and ignore the wrong ones. It is a shot in the arm (pun intended ;) for extra protection and support right here, right now. Find more such resources for the child-free and for parents at www.therapistuncensored.com/episodes


    TU151: Secure Parenting While Under Stress with Dan Siegel & Tina Payne-Bryson REPLAY Aug 04, 2021
    Show notes

    Learn the cheat code to parenting in a pandemic with Dr. Dan Siegel and Dr. Tina Payne-Bryson. We’re all struggling with some uncertainty and fear right now, and as a parent it can often be especially hard to know how to raise a child during the rise of Coronavirus. Join co-host Sue Marriott and expert guests Siegel and Payne-Bryson to unpack their new book The Power of Showing Up. In this episode they use interpersonal neurobiology to break down the science of attachment, and share what it means to show up. Applicable not just to those with children but in all relationships, their four legs of promoting secure attachment can change the way we relate to ourselves, and each other, for the better. Even if you heard this one already, listen again it's full of great timely perspective - learn more at www.therapistuncensored.com/episodes


    TU 150: Ann & Sue’s 150th Episode – Recaps & Recommendations for Growing Security Jul 22, 2021
    Show notes

    Sue Marriott LCSW CGP and Ann Kelley PhD conclude their fifth season of this podcast. Therapist Uncensored is packed with incredible content and has an archive of episodes developed over the past 5 years with the theme growing security. The expert guest list is an embarrassment of riches. This episode reviews some of the highlights and points you in the right direction based on your interest. Shownotes at therapistuncensored.com/tu150.


    TU 149: Modern Attachment Regulation Spectrum – An Integrated Model of Change Jul 08, 2021
    Show notes

    The Modern Attachment-Regulation Spectrum is a model developed to describe attachment and neuroscience in the belly of cultural context. Sue Marriott & Ann Kelley summarize the 5 seasons so far and give a review of what they've learned. If you have ever wanted to understand attachment or keep up to date with the science, this podcast is packed with resources for you to learn and grown. See more at www.therapistuncensored.com/episodes


    TU 148: Emotionally Focused Therapy & Attachment with Camille Scent Jun 25, 2021
    Show notes

    Today's episode dives into a specific form of healing relationships, Emotionally-Focused Therapy (EFT). Co-host Sue Marriott talks with therapist Camille Scent about Sue Johnson's widely-respected treatment model. EFT is based on attachment science is a powerful tool in transforming even very difficult relationships.


    TU 147: Body-Focused Therapy with Dr. Robert Coffman Jun 01, 2021
    Show notes

    What's the difference between the brain the mind and the body? Bioenergetic therapist Dr. Robert Coffman joins co-host Dr. Ann Kelley for a conversation on body-focused therapy. Learn the interplay of our nervous system and how it relates to attachment and trauma. This is one of several episodes on somatically oriented therapies - see show notes www.therapistuncensored.com/episodes


    TU 146: Behind the Scenes in Therapy with Lori Gottlieb May 17, 2021
    Show notes

    "Insight is the boobie-prize of therapy." Lori Gottlieb & Sue Marriott LCSW, CGP discuss Gottlieb's NYT best-seller, Maybe You Should Talk to Somebody. There are many misconceptions and stereotypes about therapy, and in today's episode get a fast take on how to best use the experience to get what you actually need. "We're unreliable narrators of our own story. The parts we DON'T see are the ones that can help us the most." Full shownotes at www.therapistuncensored.com/podcast


    TU145: Class, Race, Culture and Attachment, Re-examined Apr 27, 2021
    Show notes

    Attachment science is one of the most empirically validated theories of human development and is considered by many to be biologically driven and universal. But how can psychological science developed by educated European scholars in the 50's not unintentionally have some implicit bias? Join us in re-examining our assumptions about healthy child development, maternal sensitivity and attachment "insecurity." It's an overdue awkward and highly imperfect conversation but exactly what we should be talking about today. More at www.therapistuncensored.com/episodes.


    TU144: The Case of Feli, an Awkward Goose Apr 12, 2021
    Show notes

    A poignant story about isolation to connection. There is hope for us all - no matter your attachment history, there is hope for change with relationships. In this episode, Sue Marriott LCSW, CGP shares a specific case about an awkward goose named Felicity as another way of looking at change in attachment. Many people develop strategies to deal with stress that make them awkward in adulthood, don't lose hope! Dan Stern's paper is linked and recommended. Find more at www.therapistuncensored.com


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