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    Football

    Therapist Uncensored Podcast

    Ranked as one of Apple’s Top 10 Social Science podcasts, Therapist Uncensored delivers trusted, science-backed insights on mental health and secure relationships. With over 11 million downloads worldwide, this female-led, independent podcast puts you right in the therapy room, making powerful psychological insights accessible and actionable. Co-hosts Sue Marriott, LCSW CGP and Ann Kelley, PhD break down complex ideas into practical wisdom you can use immediately. They’re joined by top neuroscientists, world-renown relationship experts and outside-the-box perspectives to share cutting-edge research and strategies for building stronger connections with yourself and others. Shownotes at www.therapistuncensored.com Transform how you understand your mind, your relationships, and yourself.

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    Copyright: © Therapist Uncensored Podcast & Community

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    Latest Episodes:
    Believing Chronic Fatigue – Living with Long Covid, ME/CFS (Myalgic Encepholomyelitis) and Hard to Diagnose Chronic Illnesses (223) Jan 16, 2024
    Show notes

    25.6% of adults who have had COVID-19 report having experienced long Covid (source). While there are a variety of symptoms and severities that come with the illness, it doesn't erase the physical and mental toll it can take on one's life. In this episode, Ann and Sue take their research as well as personal experience with the illness and discuss the stigmas, advocating for your health, being a supportive caregiver, and secure relating in regards to chronic disease.


    Trailblazers in Love: Understanding & Advocating for the LGBTQ+ Community with Jeff Lutes (222) Jan 02, 2024
    Show notes

    We are kicking off the new year with a special conversation between co-host Sue Marriott and special guest Jeff Lutes. Both members of the LGBTQ+ community, this discussion dives into raising families, the evolution of the community, allyship, gender, and the importance of advocacy. While there has been some progress, the LGBTQ+ community still actively faces discrimination. Whether you're a practicing therapist with clients in the community or have LGBTQ-identifying loved ones, this episode is for you. Through a personal and professional lens, this conversation offers new perspectives and shines a light on the significance of staying educated and being an active voice.


    TU 2023 Year in Review: Building Internalized Secure Voices (221) Dec 19, 2023
    Show notes

    Ann and Sue look back at important episodes from this year, review lessons learned, and exciting announcements to come in 2024.


    Healing Body-Focused Repetitive Behavioral Disorders with Stacy Nakell – Replay – (220) Dec 05, 2023
    Show notes

    Hair-pulling, skin picking, and cheek, lip, & cuticle biting are self-soothing strategies that depending on the degree can become body-focused repetitive behavioral disorders. Learn about a new attachment-informed psychodynamic model for treating these painful, shame-associated behaviors in our conversation today with Sue Marriott and Stacy Nakell.


    Ditching Invulnerability: Embracing Our Most Authentic Selves (219) Nov 21, 2023
    Show notes

    While just the word vulnerability can trigger our defenses, it can also be a great gateway to secure relating and deepening the connection with our authentic selves. In a society heavily influenced by social media, unhealthy gender roles, and many other factors - Ann and Sue dive into the importance of changing the narrative and stepping out of our defensive invulnerable state and into our healthy, vulnerable selves.


    Cultivating Secure Relating – TU Updates & Book Sneak Peeks with Ann & Sue (218) Nov 07, 2023
    Show notes

    Relating from a place of inner security is not about an attachment category, and it can't stop with us as individuals. Ann and Sue share exciting news and community updates for TU. With secure relating at the forefront, this episode includes a sneak peek into the structure of their new book, Secure Relating Holding Your Own in an Insecure World. They explain the three R healing spiral, cultivating community, and much more! Now is a great time to join our online Neuronerd community www.therapistuncensored.com/join! Find shownotes at www.therapistuncensored.com/tu218.


    The Amygdala Unpacked with Dr. Joseph LeDoux – Replay (217) Oct 24, 2023
    Show notes

    Tune in as we follow up on last week's episode, and sit down with amygdala expert, Dr. Joseph LeDoux. We discuss the non-conscious versus unconscious, protein synthesis, the differences between fear and threat, and how it all applies in the world of attachment.


    Attachment-Focused EMDR – Tools & Techniques to Heal Trauma with Dr. Laurel Parnell – Replay (216) Oct 10, 2023
    Show notes

    Explore the evolution and science behind Eye Movement Desensitization and Reprocessing (EMDR) with Dr. Laurel Parnell and Dr. Ann Kelley.


    Attachment, Stress & Bootstraps – The Intersection of Poverty & Mental Health with Dr. Sharon Lambert – Replay (215) Sep 26, 2023
    Show notes

    Attachment 'insecurity" is partly a manifestation of unresolved stress patterns in the child and, by extension, the family. Therapists usually think of stress as interpersonal and dyadic, but you can't isolate individuals from context. We talk about context a lot when it comes to attachment - the circumstances or setting which helps to understand a process more deeply. As Sharon Lambert says in today's episode, you can't "pull yourself up by your bootstraps" if you have no boots. Sue Marriott and Sharon Lambert discuss the unconscious bootstraps communities have that cause blame towards those who are struggling.


    Internal Family Systems (IFS), Neuroplasticity and Attachment with Dr. Frank Anderson – REPLAY (214) Sep 12, 2023
    Show notes

    We aren't one thing and getting to know our different parts is an effective technique to deepen healing. These "parts" are metaphorical "little beings" that live in our minds and manifest into physical or emotional reactions from traumatic events. Dr. Frank Anderson has spent decades of his life studying these parts and sharing his findings to help others utilize built-in resources like their "self-energy" to navigate their own traumas. Join us as Sue Marriott and Dr. Anderson weave together psycho-pharmacology, trauma, neuroscience, attachment, and internal family systems. More at www.therapistuncensored.com/episodes


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