The Zarna Garg Family Podcast

Latest Episodes:

Sex Before Marriage Sep 15, 2025

Show notes

You asked for part II of what the Gargs know about sex…so we delivered. Except this time, it’s hotter!

Can you have sex before marriage? Should sex ed be a thing? How young is too young for sex? All these questions and more answered, with guest speaker Lilly Singh!

Thank you to our sponsors for this week’s episode.

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The Pros and Cons of a Family Business Sep 08, 2025

Show notes

What if we told you our kids aren’t nearly as happy as they look working in the family business? Our podcast is known for keeping it raw and real, and this episode is no exception. The kids take the mic to reveal what it’s really like working for their mom…the frustrations, the impossible moments, and yes, even the surprising ways it can be refreshing when your coworkers are also your family. Thank you to our sponsors for this week’s episode. Go to Mathnasium.com and find a center near you and redeem your FREE assessment to start the school year strong. Keep it classic and cozy this fall with long-lasting staples from Quince. Go to Quince.com/ZARNA for free shipping on your order and 365-day returns.

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Our 10 Days in India Sep 01, 2025

Show notes

After years of sharing our take on Indian life, the Gargs finally went to India together for ten days straight. Between nostalgia, culture shocks, and the reality of traveling as a family, let’s just say there was the good and the bad during this trip. Tune in and hear all about our time there.

And thank you to our sponsors for this episode. As the largest online therapy provider in the world, BetterHelp can provide access to mental health professionals with a diverse variety of expertise. You can get 10% off your first month at BETTERHELP.COM/ZARNA.

You can also get a FREE assessment at Mathnasium to start the school year off strong. Go to MATHNASIUM.COM andfind a center near you to redeem.

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Our End of Year Goals Aug 25, 2025

Show notes

This week we revisit the goals we made in January, where some got done, and some we forgot by February. But better yet, we reveal the goals we made for each other, because nothing says love like micromanaging your family. Thank you to our sponsors for this episode. Get 50% Off Monarch Money, the all-in-one financial tool. Use code ZARNA at monarchmoney.com Learn more about Curious Cardinals at curiouscardinals.com/zarna. Get a special offer of $100 off a 2-month subscription if you sign up by September 1.

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A Raw Look Into Our Family Fight Aug 18, 2025

Show notes

A raw, unfiltered family meltdown with tears, betrayal, and broken bonds. Check out our latest episode where a seemingly innocent episode unintentionally revealed on of our biggest fights. Is this what finally breaks us apart?

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Golden Gate Sleep Centers is here to help you sleep better, feel better, and protect your health. Most sleep studies are covered by insurance, so there’s no reason to put this off. Visit GoldenGateSleepCenters.com and use code zarna to get a free CPAP mask after your sleep study.

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Is Yoga or Modern Medicine a Hoax? Aug 11, 2025

Show notes

While Shalabh is ignoring world-class doctors who are all urging him to take medicine, Zoya’s convinced a few yoga stretches will fix all her life's problems. In this episode, modern medicine and ancient poses go head-to-head, and the family’s health might be the ultimate casualty. Tune in and let us know where you stand on the topic!

Thank you Quince for sponsoring this week's episode. Elevate your fall wardrobe essentials and go to Quince.com/ZARNA for free shipping on your order and three hundred and sixty-five -day returns.

And visit curiouscardinals.com/zarna and if you sign up for a 2 month subscription by September 1st, get $100 off

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Do We Regret Having Kids? Aug 04, 2025

Show notes

This week, we tackle the question every parent is too soft to answer: Do we regret having kids? We break it down child by child (sorry, not sorry), and even flip the mic to see if our kids wants children of their own. Spoiler: therapy may be required. And thank you The RealReal for sponsoring this episode. The RealReal is the world’s largest and most trusted resource for authenticated luxury resale. With thousands of new arrivals daily, no one does resale like The RealReal. Get $25 off your first purchase when you go to TheRealReal.com/zarna.

As the largest online therapy provider in the world, BetterHelp can provide access to mental health professionals with a diverse variety of expertise. Talk it out, with BetterHelp.Our listeners get 10% off their first month at BetterHelp.come/ZARNA.

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The Nightlife Struggle Jul 28, 2025

Show notes

We're revealing our wild nightlife. But spoiler, it involves melatonin, and no martinis. This episode hones in on how the Garg's party over generations, our nightlife experience, and our take on alcohol. Should it be shameful to partake in or avoid alcohol?

And thank you The RealReal for sponsoring this episode. The RealReal is the world’s largest and most trusted resource for authenticated luxury resale. With thousands of new arrivals daily, no one does resale like The RealReal. Get $25 off your first purchase when you go to TheRealReal.com/zarna.

Visit curiouscardinals.com/zarna and if you sign up for a 2 month subscription by September 1st, get $100 off.”

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Surviving Our Frenemies Jul 21, 2025

Show notes

Frenemies: the ones who smile sweet but side-eye harder, and somehow always show up when the cameras do. Are they here for us, or just the brand we built? We unpack the drama in this new episode. And thank you The RealReal for sponsoring this episode. The RealReal is the world’s largest and most trusted resource for authenticated luxury resale. With thousands of new arrivals daily, no one does resale like The RealReal. And now, get $25 off your first purchase when you go to TheRealReal.com/zarna.

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Are Our Parents Sexist? Jul 14, 2025

Show notes

Are the Garg parents sexist? This week, we expose the double standards in how parents treat sons vs. daughters, as well as dig into the juicier truth of whether we're just repeating the same madness us parents were raised with. Thank you to our #sponsor Spicewell - get Spicewell NOW at spicewell.com make sure to use code ZARNA15 to get 15% off at: http://spicewell.com and code ZARNA15. Apple: https://podcasts.apple.com/us/podcast/the-zarna-garg-show/id1699849965 Spotify: https://podcasters.spotify.com/pod/show/zarna-garg BOOK YOUR TICKET TODAY! Website: https://zarnagarg.com/ Instagram : @ZarnaGarg Podcast : @zarnagargfamilypodcast #podcast #family #indian #comedy #newyorkcity #culture #asia #usa #healthy #parenting

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