The Zach & Bashir Podcast

Latest Episodes:

Running phenom and...author? Easton Allred's path to the spotlight! Apr 25, 2019

Show notes

At 17 years old, Easton has a story like no other... During this episode we dig into Easton's non-tradtional eduational path, how he ended up writing a book, his relationship with food and his 90% vegan diet, where he hpes to run in college, his best running advice, and so much more! Easton really was a special guest, so we hope that you enjoy our converstaion!

Check out Easton's YouTube: https://bit.ly/2EQavnc
Easton's Instagram: https://bit.ly/2GATKKn
Easton's Best Times: https://bit.ly/2vo7BhS

Zach & Bashir Instagram: (@zachbashir) https://bit.ly/2Ug1wSH

Bashir's Social Media Links:
Instagram: https://bit.ly/2QBbJbo
Twitter: https://bit.ly/2ErH6y1

Zach's Social Media Links:
Instagram: https://bit.ly/2ErHlcp
YouTube: https://bit.ly/2tKx1Wk

If you enjoyed this weeks podcast, we'd greatly appreciate it if you went to Apple Podcast or wherever you get podcast and gave us a quick review! It's super quick and it'll help us out a ton :)

Tackling Success? Plus Q&A's! Apr 19, 2019

Show notes

This week, we take a look at all of the amazing listener asked questions that we received on our most recent Instagram post! On top of answering some of these fun questions, we also dove deep on a topic that has been on our mind: overcoming a success. We hope that you enjoy this episode of the podcast, and if you do then be sure to share our podcast with your friends!

The Athlete Special, Special! Apr 11, 2019

Show notes

This week on the show, we talk to Spencer Brown! Spencer is a senior at Georgetown University that has run 3:59 for the full mile! On top of being an incredible runner, Spencer is well known on YouTube as The Athlete Special for his fun and infomrative videos! This was a great conversation with Spencer, so we hope you enjoy!

Check out Spencer's YouTube: https://bit.ly/2Kmis6l
Spencer's Instagram: https://bit.ly/2KkP4gV
Spencer's Best Times: https://bit.ly/2IdWuRa

Zach & Bashir Instagram: (@zachbashir) https://bit.ly/2Ug1wSH

Bashir's Social Media Links:
Instagram: https://bit.ly/2QBbJbo
Twitter: https://bit.ly/2ErH6y1

Zach's Social Media Links:
Instagram: https://bit.ly/2ErHlcp
YouTube: https://bit.ly/2tKx1Wk

If you enjoyed this weeks podcast, we'd greatly appreciate it if you went to Apple Podcast or wherever you get podcast and gave us a quick review! It's super quick and it'll help us out a ton :)

Runner, Friend, Player, our talk with Osman Humeida Apr 05, 2019

Show notes

Osman Humeida is a long distance runner from Virginia Tech who has run 4:03 for 1500m, 8:25 for 3k, and 14:44 for the 5k. He is an incredibly interesting guy who we have a very fun conversation with, we hope you enjoy!

Osman's Best Times: https://bit.ly/2WKWdsc
Osman's Instagram: https://bit.ly/2WFv6ie

Zach & Bashir Instagram: (@zachbashir) https://bit.ly/2Ug1wSH

Bashir's Social Media Links:
Instagram: https://bit.ly/2QBbJbo
Twitter: https://bit.ly/2ErH6y1

Zach's Social Media Links:
Instagram: https://bit.ly/2ErHlcp
YouTube: https://bit.ly/2tKx1Wk

If you enjoyed this weeks podcast, we'd greatly appreciate it if you went to Apple Podcast or wherever you get podcast and gave us a quick review! It's super quick and it'll help us out a ton :)

Bashir & Zach Answer the Big Questions... Mar 28, 2019

Show notes

This week we decided to ask the big question by doing our first Q&A! We had a ton of fun recording this one and we hope that you have just as much fun listening!

In preperation for our next Q&A, head over to our instagram and ask us questions that you want to know this time!

Zach & Bashir Instagram: (@zachbashir) https://bit.ly/2Ug1wSH

Bashir's Social Media Links:
Instagram: https://bit.ly/2QBbJbo
Twitter: https://bit.ly/2ErH6y1

Zach's Social Media Links:
Instagram: https://bit.ly/2ErHlcp
YouTube: https://bit.ly/2tKx1Wk

If you enjoyed this weeks Q&A, we'd greatly appreciate it if you went to Apple Podcast or wherever you get podcast and gave us a quick review! It's super quick and it'll help us out a ton :)

A Virginia Legend, Deep Dive on the Career of Matthew Novak Mar 24, 2019

Show notes

Matthew Novak is a D1 Track and Cross Country Runner at the University of Virginia. Back in high school, Matt was an 8 x Individual State Champion, 1 x National Mile Champion, and a Millrose Qualifier. Matt quickly saw success at UVA, and during his freshman year, he ran a 4:03 Mile, which ranked him 3rd on UVA's all-time Freshman Mile List. Towards the middle of Matt's sophomore season, he had a series of unfortunate events that lead to a dark time in his career. In this episode, we dig into how he pulled himself out of that dark time and many other pivotal moments that got him to where he is today.

Check out all of Matt's best times here: https://bit.ly/2FwpKjv

Matt's Social Media Links:
Instagram: https://bit.ly/2Op6QxI
Twitter: https://bit.ly/2JxHw9Z

Bashir's Social Media Links:
Instagram: https://www.instagram.com/mosavello/?hl=en
Twitter: https://bit.ly/2ErH6y1

Zach's Social Media Links:
Instagram: https://bit.ly/2ErHlcp
YouTube: https://bit.ly/2tKx1Wk

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected