The Xchange Place

The Voice of a Man: From Prison to Purpose Nov 16, 2023

Welcome to "The Voice of a Man" podcast series, where we dive deep into the extraordinary journey of Tone Smith, a remarkable individual from The Tribe, a close-knit village. Against all odds, Tone faced a daunting federal case where he was facing two decades plus. Prepare to be inspired as Tone shares his powerful testimony, a story of resilience, redemption, and the pursuit of justice. Through his own personal experiences, he has harnessed the power of his voice to positively impact the lives of countless young men. Join us as we embark on a transformative journey, exploring the triumphs and tribulations that have shaped Tone's life. Through his unwavering determination and unwavering spirit, he has not only overcome immense challenges but has also become a beacon of hope and a catalyst for change. "The Voice of a Man" podcast series is a platform for authentic conversations, empowering discussions, and invaluable life lessons. Each episode delves into the depths of Tone's experiences, offering profound insights and practical wisdom that can resonate with people from all walks of life. Whether you're seeking personal growth, inspiration, or simply a fresh perspective, this podcast is a must-listen. Tone's story will ignite your own inner fire, reminding you that with the power of your voice, you too can make a difference in the world. Don't miss out on this extraordinary opportunity to join the movement and be part of an empowering community. Subscribe to The Xchange podcast now and let Tone's transformational journey inspire you to unlock your true potential, rewrite your own narrative, and create lasting change in the lives of others. Together, we can shape a brighter future. @thetribethevillage IG --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

The Voice of a Man: We need each other Nov 06, 2023

Welcome to The Xchange Place Podcast, where we engage in thought-provoking conversations that explore the depths of healing and wholeness. In this episode, your host Debórah Faith invites the esteemed Dr Zeb Talley III to delve into the five fundamental areas of achieving true inner balance. Join us as Debórah and Dr Zeb navigate the intricacies of how men and women rely on each other for growth and evolution. Discover the profound significance of feminine energy, which graciously receives, and the steadfast role of masculine energy, which generously gives. Together, they explore how these energies intertwine to create a harmonious dance of synergy and fulfillment. Through their insightful dialogue, Debórah and Dr Zeb shed light on the importance of recognizing and embracing the unique contributions of both genders. As they delve into the depths of healing and wholeness, they offer invaluable insights into how we can harness the power of collaboration to foster personal and collective growth. Whether you're seeking to deepen your understanding of yourself, your relationships, or the world around you, this episode promises to empower and inspire. Join us on The Xchange Place Podcast as we embark on a transformative journey towards healing, wholeness, and the powerful bonds between masculine and feminine energies. Don't miss out on this captivating conversation! Hit that subscribe button, turn on the notification bell, and join us for an enlightening episode of The Xchange Place Podcast with Debórah Faith. It's time to unlock the secrets to a more harmonious and balanced existence. ⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Grief to Gratitude: I stopped being Silence Nov 06, 2023

Pj Ryan sits down with us and shares his journey of healing relationships with his Dad and Father. The process of pain and the self awareness and reflection of the impact their lives have had on his own. PJ Ryan is a Educator / Podcaster / Producer / Writer Phillip James otherwise known asPJ Ryan is a native New Yorker, hailing from Brownsville Brooklyn & a brother of Iota Phi Theta Fraternity, Inc. He is a full-time actor, educator, writer, tv/film & podcast producer and all around creative spirit. He spreads the message of love, positivity and encouragement to those he comes in contact with. "Everyone has a story and every story deserves to be told so chase your dreams until you run out of breath!" PJ’s mission was birthed out of overcoming depression and understand the true power of taking a leap of faith. For him, living in your truth is to understand your triggers and being able to live freely without fear and/or shame. It has been his experience that when you take a leap of faith and believe in yourself, all of your dreams really can come true. Website: https://www.iampjryan.com Podcast Link: https://highlymelanatedpodcast.buzzsprout.com Twitter Link: https://www.twitter.com/iampjryan Instagram Link: https://www.instagram.com/iampjryan Facebook Link: https://www.facebook.com/phillipjames1022 Youtube Link: https://www.youtube.com/highlymelanatedpodcast Linkedin Link: https://www.linkedin.com/in/pjryanproducer/ Tiktok Link: https://www.tiktok.com/iampjryan --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Grief to Gratitude: 𝑩𝒓𝒐𝒕𝒉𝒆𝒓𝒔 𝒇𝒓𝒐𝒎 𝑨𝒏𝒐𝒕𝒉𝒆𝒓 𝑴𝒐𝒕𝒉𝒆𝒓 “I am my brothers keeper” Jul 06, 2023

Welcome to "Grief to Gratitude: Brothers from Another Mother," a thought-provoking podcast that delves into the complexities of opposite-sex relationships. In this episode, we explore the question: Is it possible to have and sustain platonic relationships between individuals of the opposite sex within the context of marriage? Join your hosts, Ant from "Love Lane Co" and The Real Coach "Q," as they engage in a candid and enlightening conversation. Ant, known for his insightful perspectives, and Coach Q, a seasoned relationship expert, share their personal experiences and profound insights on this intriguing topic. Throughout the episode, Ant and Coach Q explore the dynamics involved in maintaining opposite-sex friendships while navigating the complexities of committed relationships. They delve into the challenges, misconceptions, and societal norms that often surround these relationships, offering valuable advice and practical tips for building and nurturing healthy connections. By sharing their wisdom and reflections, Ant and Coach Q aim to empower listeners with the knowledge and tools needed to cultivate strong, respectful, and mutually beneficial relationships with individuals of the opposite sex. They challenge conventional notions, encouraging listeners to embrace the potential richness and depth that can arise from these unique connections. Tune in to "Grief to Gratitude: Brothers from Another Mother" as Ant and Coach Q provide thought-provoking insights, heartfelt stories, and actionable guidance, inspiring listeners to explore the possibilities of opposite-sex relationships and discover the beauty of true brother-sister connections. Don't miss out on this transformative journey! Follow Ant on Instagram @ant_city13 and Coach Q @therealcoachq7441 for updates, additional content, and to join the conversation. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Grief to Gratitude: The Road to Recovery Jun 23, 2023

The Innovator. The Trailblazer. The Comma. Adrian D. Davis, fondly known as AD, is one who cannot tamed. Hailing from the big city of Chattanooga, Tennessee, Adrian Davis has spent the last two decades of his life dominating the lanes of ministry and business in a way that has not been seen before. Influencing over five thousand people weekly, AD’s passion for leading people to become the best version of themselves has positioned him to successfully launch two churches and several businesses including The Commas Agency, a national branding and marketing agency, and The Commas Academy, a monthly life and business mentorship membership program and Brilliant Black Boy, a socially charged movement highlighting disparities concerning Black boys and the US education system. AD’s influential voice transcends generational, ethnic, and cultural boundaries as he continues to create a safe space for people to learn, live and grow while they cultivate a spiritual foundation to navigate a worldly society. As the genius behind the “Commas” brand, Adrian believes “The proper punctuation gives you the right to become more,” giving one the permission to think and live differently while making strategic life and business decisions to expand their personal arsenal of successes. Adrian is a graduate of Johnson Bible College with a Masters degree in Divinity. https://www.adriandavisnow.live https://instagram.com/adriandavisnow / adriandavisnow https://twitter.com/adriandavisnow https://podcasts.apple.com/us/podcast... #adriadavis --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Grief to Gratitude: Hidden Figures Jun 15, 2023

LaQuonne Holden, the People developer and develop coach. Comes to sit down with theXchange and gives us a little insight of who is the man behind the impact and influence he is making in the world. He also shares how his fathers impacts influenced the man we know and see today. Be sure to grab a copy of his book Relationshift and follow him on IG @laquonneholden and FB --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Grief to Gratitude: The Culture is in Crisis Jun 09, 2023

The Unheard Voice of Black Men Series. This June celebration honoring “The Voices of Black Men” is a powerful and meaningful podcast series dedicated to honoring the memory of your father and the importance of men’s voices in our society. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S3:Ep 9: Therapy Thursday- Mom Guilt Jun 08, 2023

Join us on Therapy Thursday with licensed therapist and transformational coach, Shalonda Allison, as we explore the topic of Mom Guilt. As parents, we all want to do our best for our children, but sometimes we may feel guilty for not being perfect or making mistakes. In this session, Shalonda will provide insights and strategies to help break free from the cycle of Mom Guilt and move towards a healthier, happier relationship with ourselves and our adult children. During this session, we will cover the following topics: - The origins of Mom Guilt and how it affects us - Understanding the difference between healthy guilt and toxic guilt - Strategies for letting go of guilt and embracing self-compassion - Navigating challenges in our relationships with adult children - Building stronger, more authentic connections with our children Shalonda Allison is a licensed therapist, transformational coach, and author who specializes in helping parents with adult children navigate the complexities of family relationships. Her journal , "Parents Overcoming Disappointment Guided Journal," journal is guided and will take you on a journey of affirmations, helpful tools, and tips, and walks you through the R.E.L.E.A.S.E and C.O.N.N.E.C.T. methods. https://guidinglighttc.org/store/pare... Don't miss this opportunity to learn from an expert in the field and connect with others who are on a similar journey. Join us for Therapy Thursday with Shalonda Allison and start breaking free from Mom Guilt today. https://guidinglighttc.org/home https://instagram.com/shalondaallison... --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S3:Ep 6: What about your Friends Series: FRIENDSHIP MAINTENANCE Jun 08, 2023

FRIENDSHIP MAINTENANCE: The behaviors involving strategies and routine behaviors used to sustain committed and satisfactory relationships. Friendship is a beautiful thing, but it 𝑴𝑼𝑺𝑻 be maintained. Whether you're dealing with a transition in your life or just struggling to keep up with your busy schedule, it can be hard to make time for your friends. That's why we're excited to share our latest episode all about friendship maintenance and transition! In this episode, we explore practical tips for keeping your friendships strong, even when life gets in the way. We'll discuss how to navigate transitions like moving to a new city or starting a new job, and we'll share strategies for staying connected with friends who may have different priorities or lifestyles. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S3:Ep 8: What about your Friends Series: NEW FRIENDS vs OLD FRIENDS May 30, 2023

Navigating and stewarding New and Old friends. We sit down with with Amber "Juicegirl" Dickson and Shey " Tap into your Dopeness to discuss. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S3:Ep 7: What about your Friends Series: NO NEW FRIENDS? May 18, 2023

The Benefits of Opening Yourself Up to New Connections Are you someone who values loyalty and has a strict "no new friends" policy? Or are you open to meeting new people and forging new connections? In Part 3 of our Friendship Series, "No New Friends?" we explore the benefits and potential drawbacks of both approaches. Whether you're someone who's always on the lookout for new friends or someone who's hesitant to let new people into your inner circle, this episode will provide valuable insights and food for thought. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S3:Ep5: Therapy Thursday: Normalize apologizing to your children Apr 20, 2023

We talking about the importance of normalizing apologies to our children and giving them explanations, especially where trauma and survival have shaped how we raise our kids. We often have to navigate difficult circumstances that can impact our parenting style. But by acknowledging when we’ve made mistakes and explaining our actions , we can create a culture of restoration and break generational curses. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S3:Ep 4: What about your Friends Series: FORMATION Apr 06, 2023

Friendship: A state of mutual trust, support, emotional expression that is aligns to help each other grow and moved towards their purpose. What is friendship formation? How do you obtain, maintain, and retain healthy friendships? --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S3:Ep 3: Transparency Thursday -Trust the Process Mar 23, 2023

Exploring the depths of healing is an integral part of self-growth, but it can be difficult to balance the intellectual understanding of trauma and triggers with the ability to demonstrate and apply it in relationships. What has your experience been? #selfawareness #traumahealing #accountability #relationships #triggers #awareness #growth #healingjourney #demostration #application --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S3:Ep 2: Therapy Thursday: The Pieces are Coming Together w/ Janay Harden, Generational Restoration Mar 16, 2023

Healing is not linear!! If we can passed down trauma, we can also pass down Healing. Janay Harden, LCSW is a millennial mental health therapist. Author. Seeker. Faith Dealer. She is the CEO of Restoring Your Destiny Counseling and Consulting LLC. In addition to therapy, Janay is a full-time author and she uses storytelling as a therapeutic tool to promote healing and conversation.Janay comes through to help us tackle conversations we wish we would or could have with our parents and/or care takers IG: @authorjanay Website: naywrites.com --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S3:Ep 1: From Evolution to Restoration: The Pieces are Coming Together Mar 03, 2023

Welcome back to Season 3 The Pieces are coming together!! Come with us as we discuss all of the changes that have occurred over the "Evolution Season". --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep 21 Triumph over Trauma Jun 08, 2022

Tap in with Kimberly Banks as she unpacks her journey through the loss of her son Samaad Z. Fraizer. Tap in to hear her resilience and how losing her son to gun violence birthed her purpose. A parents worse nightmare of tragedy has turned into life’s purpose. IG: @mama2up --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep 20: Diary of a Foster Child Jun 01, 2022

Tap in with Ambition the Poet, as he unpacks his journey as a foster child and the obstacles he has overcome. His resilience is unmatched and his pain birthed his purpose. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep 19: Emotional Eating May 25, 2022

Tap in with Gabrielle J Chery “Emotional Eating Expert” as she unpacks eating triggers and emotional connections. How to boost your mood and food confidence and so much MORE‼️ https://www.issamoodforfood.com/register?r_done=1 --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep 18: Asking For a Friend (𝐓𝐡𝐞 𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐞 𝐢𝐬 𝐑𝐞𝐚𝐥) May 18, 2022

Brenda Phillips come through to talk about the perception vs the reality of entrepreneurship while tackling your mental health. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep 17: Uncuffing the Truth May 11, 2022

Maurese “The People’s Source” of the Uncuffing the Truth podcast unpacks being a Black Man in a Blue Uniform. The uncuffed truth behind the uniform and his journey to Purpose. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep 16: Daddy’s Girls (Fatherloss Journey) Apr 27, 2022

There are no words to fully describe the impact that a father has on the lives of their daughters. They are heroes who provide and protect, that’s exactly why—no matter how old we are—we may never truly get over the loss of a father, whether he passed after a long life or much too soon. Tap in as we explore our navigation through this grief process. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep15: Asking for a Friend Apr 13, 2022

It’s okay to ask questions and express where you are along your journey of pursuing Purpose and following your Dreams. And who better to ask than your Friends??? Let’s talk --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2: Ep14:Relationship Trauma “Emotionally Unavailable” Apr 06, 2022

Aaron “AB” Brown comes through to discuss how Men navigate relationships and try to protect themselves from hurt in relationships. You don’t want to miss his journey through Singleness to marriage --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S3:Ep13:Narcissistic Personality Disorder Mar 30, 2022

Leon R. Walker Jr comes through to share his journey through surviving the USS Stark and being diagnosed with narcissistic personality disorder at 21. YouTube: https://m.youtube.com/channel/UC7B5stv1S7AUbkCFpyOjMxA IG: http://www.Instagram.com/leonrwalker --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep12: Victory over Loss Mar 23, 2022

Lea Steed comes through to share her journey of losing multiple children. Her journey through a incompetent cervix to Victory. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep11:Surviving Domestic Violence Mar 16, 2022

Shey @tai_shey comes through and unpacks how domestic violence impacted her life. 1 in 3 women and 1 in 4 men have experienced some form of physical violence by an intimate partner. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep:10 Hidden Trauma Mar 10, 2022

What is hidden trauma? How it can show up throughout your lifetime. Men unaddressed trauma responses and the journey to healing with Aaron “AB” Brown. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep9: Boundaries Mar 02, 2022

What are boundaries? Do you have boundaries in place? Do you struggle setting boundaries with family and friends? What about setting boundaries with yourself? --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep8: Relationship Goals Feb 23, 2022

Dr. Vernell walks us through her resiliency and revelation through abandonment, divorce, infidelity and debt. She shares how through her pain God transformed and used it all to push her into Purpose. She has birth “Awaken to Purpose” podcast https://podcasts.apple.com/us/podcast/awaken-to-purpose-podcast/id1547740739 and her book Pain to Purpose https://www.amazon.com/dp/B08HCHYV2H?ref_=pe_3052080_276849420 Have you ever been a ride or Die? How much is too much in relationships? #relationshipgoals #relationshipnos --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep7: Emotional Intelligence Feb 16, 2022

Emotional intelligence is most often defined as the ability to perceive, use, understand, manage, and handle emotions. How is your EQ level? --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep6: The Relationship Mechanic- Relational Intelligence Feb 09, 2022

Jamel D Jackson walks us through core values in relationships. How they can cause you to grow together or grow apart. Check out his “The Value TV show” and his amazing book “The Value of Relationships”. www.jameldjackson.com https://Instagram.com/jameldjackson --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep5: Purpose in your Pain Feb 02, 2022

J. Nicole “The Grief Bully” podcast as she shows when you face and accept all your emotions associated with loss, you can be transformed in profound ways. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep4:Self Preservation Jan 26, 2022

Self- Preserve the protection of oneself from harm and serving one self well. Amber on IG: http://www.instagram.com/bfitnfocused Debórah Faith on IG: http://www.instagram.com/faith100578 #selfpreservation --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2:Ep3: Self-Care not Selfish(Not on the List) Jan 19, 2022

Self- Care is not Selfish. Serving yourself before you serve others. Do you struggle with approbation lust? Are you on your own list of responsibilities? Some tips and hacks to improve Self Care. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Dare to Evolve-Latia Vaughan-Bonus Jan 17, 2022

Evolve: to change or develop slowly often into a better, more complex, or more advanced state : to develop by a process of evolution. Dare to Evolve tap in as we discuss our experiences in evolution the relationship loss, self awareness, personal development and forward movement. Latia Vaughan: https://www.youtube.com/watch?app=desktop&v=kwm_bt-TYk8&feature=youtu.be Purchase Book "ReDiscoverU- Dare to Evolve" : https://www.rediscoverunow.com Connect and Book Latia Vaughan: https://www.latiavaughan.com --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2 Ep2:Self Awareness Jan 12, 2022

Self-awareness is the ability to focus on yourself and how your actions, thoughts, or emotions do or don't align with your internal standards. Coach Q and Shey help us tackle Self Awareness and how it impact Life, Love, Fitness and Purpose. Shey on IG: http://www.instagram.com/tai_shey Q on IG: http://www.instagram.com/therealcoachq Debórah Faith on IG: http://www.instagram.com/faith100578 #selfawareness --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

S2 Ep1:Self Sabotage Jan 05, 2022

Amber “JuiceGirl” Dickson sits down with the Xchange Place and we tackle What is Self Sabotage? Self-sabotage is when we actively or passively take steps to prevent ourselves from reaching our goals. How it has shown up in our lives. The fight is with the “Inner Me” not the enemy. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Season 2 EVOLVE Dec 17, 2021

How I have missed y’all but we are back 2022.

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Session 19: Communication: Do you hear the words that are coming out of my mouth? Jul 28, 2021

Effective communication vs Bad communication. How your upbringing impacts your communication skills? --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 18: How Women choose and why they leave? Jul 21, 2021

Do women choose their mates? Or are they picked? Do women leave relationships way before they actually leave relationships? --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 17: What Women wish you knew? Jul 14, 2021

What women really want relationally and the current dating field in 2021. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 16: The Lens of a Man: Women’s thoughts Men’s TRUTH. Jun 30, 2021

A man’s perspective and truth on how men communicate with each other and women. Opening up communication within marriage and all relationships --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 15: The Lens of a Young Man: Dating/Communication & Reciprocity Jun 23, 2021

Young men share their perspective on dating and how communication can be bridged. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 14: The Lens of a Man: How Men choose their mates. Jun 16, 2021

Men discuss how they choose mates for a lifetime. They share their experiences and journey to committed relationships and also their struggles getting over pain to achieve healthy and whole relationships. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 13: The Lens of a Man: Why Men Leave? Jun 09, 2021

Why men leave relationships? Why they leave children when a relationship has ended? Men tell it all from their lens. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 12: Life after Death: Grief May 26, 2021

Grief and how it impacts your life after death of a love one, relationship, job etc. The good bad and ugly --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 11: Healing Conversation- Surviving Suicide May 19, 2021

Nearly 800,000 people die by suicide in the world each year, which is roughly one death every 40 seconds. Suicide is the 2nd leading cause of death in the world for those aged 15-24 years. We are Xchanging with Africa Lee-Nelson, to discuss the lost of your brother to suicide. ✨ Awareness ✨Signs ✨Grief Process ✨PREVENTION --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 10: Men Cry in the Dark May 12, 2021

May is Mental Health Awareness We are Xchanging with Elijah “EDub” James (Police Captain) about Men and Therapy. Who do men talk too? Therapy for Officers? --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 9 :Don’t Suffer in Silence May 05, 2021

Mental Health in the Blck Community and the stigma attached to it. Why we are told to go to Church not Therapy? How do people get deemed Strong? --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 8: Jealousy (Green Eyed Monster) Apr 28, 2021

Have you experienced Jealousy? Is jealous normal? How do you manage jealousy? Do men feel jealousy the same way? --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 7: Insecure Apr 21, 2021

Insecurity doesn’t discriminate. We all have experienced insecurities in different areas. How do we heal from insecurity? --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 6: Forgiveness Apr 14, 2021

What is forgiveness? What Forgiveness is Not. The process of forgiveness whether you are the offender or the ones who has been offended. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 5: What About Me? REJECTION Mar 31, 2021

Rejection can be an infection if it goes unaddressed. How to recover from rejection? Rejection is protection and redirection. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 4: Can we Talk? Tough Conversations Mar 24, 2021

When offense arises most people retreat instead of staying to resolve the issue. While avoidance seems like the best way to deal with conflict, in the long run it ends up harming our intimacy within those relationships. Why do we avoid tough conversations? How do we tackle tough Conversations for relationships we want to Evolve? •Gender •Upbringing --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session 3: Who Raised You? Pt.2 Survival or Love Mar 17, 2021

We take a deep dive into Me Vs We Can we have healthy friendships and relationships? How does it impact our family and how we project on our children? Does gender play a Role in Discussing these hard conversations? --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session:2 Who Raised You? Pt1 Mar 10, 2021

Were you raised in Love or Survival? We take a deep dive into how survival can be circumstantial, layers to love, and are you functioning in “Me” or “We”. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

Session:1 Reciprocity Mar 03, 2021

Reciprocal exchanges are not all alike. There are three distinct types of reciprocity --generalized, balanced, and negative. Reciprocity in business, family, friendship and love. --- Support this podcast: https://podcasters.spotify.com/pod/show/deborahfaith/support

The Xchange Place (Trailer) Jan 12, 2021

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