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The WorkWell Podcast™ — Business News
The WorkWell Podcast™

The WorkWell Podcast™ is back and I am so excited about the inspiring guests we have lined up. Wellbeing at work is the issue of our time. This podcast is your lens into what the experts are seeing, thinking, and doing.

Hi, I am Jen Fisher, host, bestselling author and influential speaker in the corporate wellbeing movement and the first-ever Chief Wellbeing Officer in the professional services industry. On this show, I sit down with inspiring individuals for wide-ranging conversations on all things wellbeing at work. Wellbeing is the future of work. This podcast will help you as an individual, but also support you in being part of the movement for change in your own organizations and communities. Wellbeing can be the outcome of work well designed. And we all have a role to play in this critical transformation!

This podcast provides general information and discussions about health and wellness. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. The podcast owner, producer and any sponsors are not liable for any health-related claims or decisions made based on the information presented or discussed.

Copyright: © 198293

Latest Episodes:

Nataly Kogan on practicing happiness Jul 06, 2020

Show notes

The pursuit of happiness is universal, but do we really understand what happiness means? It isn't the absence of negative emotions, nor is it a persistent unfaltering positivity. Happiness is a non-negotiable ingredient in a fulfilling, meaningful, and healthy life. On this episode Jen Fisher speaks with Nataly Kogan, co-founder and CEO of Happier.

Janet Foutty on resilient leadership Jun 15, 2020

Show notes

Today, leaders are facing new challenges to the mental and emotional health of their teams. Though many physically or virtually show up, they may not be fully engaged—an effect called presenteeism. Jen Fisher talks with Janet Foutty, Deloitte US Chair of the Board, about the skills leaders need to reengage with our work, our workplace, and our workforce to emerge from this crisis stronger than ever before.

Bonus Episode COVID-19 Edition: Creating and practicing healthy habits May 07, 2020

Show notes

The creativity and resilience people have shown in adapting to the mass-conversion to virtual work has been inspiring, particularly when it comes to managing their mental and physical health and staying connected. In this special-edition episode Jen Fisher talks about how developing healthy habits can help us navigate this new phase in work-life integration.

Dr. Kelli Harding on the healing power of kindness Apr 30, 2020

Show notes

When you think about your health, what things first come to mind? For many of us, it’s diet, exercise, sleep and routine medical check-ups. But did you know that your social environment plays a major role in your well-being? Or that showing kindness can boost your own health? On this episode Jen Fisher discusses the importance of kindness to our well-being with Dr. Kelli Harding, author of The Rabbit Effect.

Dr. Christine Moutier on supporting your mental health in times of crisis Apr 24, 2020

Show notes

By now, most, if not all of us, understand the impact that COVID-19 can have on our physical health, but what about the impact to our mental health? The challenges of our current environment are shaping who we are as individuals and communities. The question is—how do we rise to those challenges with resiliency? On this episode Jen Fisher discusses strategies for maintaining our mental health with Christine Moutier, MD and chief medical officer.

Bonus Episode COVID-19 Edition: Maintaining human connection, from a distance Apr 13, 2020

Show notes

The absence of physical interaction brought on by COVID-19 can create a sense of an overall lack of connection between people, at work and home, which can lead to feelings of isolation and loneliness. In this special-edition episode Jen Fisher provides information you can use to help maintain human connection, even while being physically distant.

Annie Dean on the new rules for remote work Apr 08, 2020

Show notes

The sudden mass conversion to remote work has created challenges, even for those who are accustomed to working in a remote environment. Nobody has figured it all out, but, as is human nature, we are learning and adapting. On this episode Jen Fisher discusses remote work strategies to cope and build resilience with Annie Dean.

Bonus Episode COVID-19 Edition: Showing empathy for yourself and others Apr 06, 2020

Show notes

As COVID-19 continues to disrupt our work, family, and social lives, showing empathy can help you navigate the adjustment to a new working environment. In this special edition episode Jen Fisher discusses the importance of empathy and shares practical information to help you show empathy with yourself and others.

Bonus Episode COVID-19 Edition: Managing stress and anxiety during uncertain times Apr 01, 2020

Show notes

Facing the uncertainty of COVID-19, it is common to experience heightened stress, such as fear, anxiety, and overwhelming emotions. In this special edition episode Jen Fisher offers guidance on managing anxiety and stress during this time.

Jonny Imerman & Carl Allegretti on allies against cancer Mar 18, 2020

Show notes

Fighting cancer is tough. Luckily, no one needs to fight alone. Whether you’re a cancer patient, survivor or caregiver, having someone on your side who’s been there can help tremendously. On this episode Jen Fisher discusses the importance of having a support system with Jonny Imerman, founder of Imerman Angels, and Deloitte Partner Carl Allegretti.

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