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    Fitness & Nutrition

    The WODcast Podcast

    If you CrossFit, this is the show for you! The Wodcast Podcast is a fun show about functional fitness hosted by comedian Eddie Ifft. The host is knowledgeable (sometimes), experienced, and love the “sport of fitness.” They blend CrossFit experience and insight with humor, providing meaningful content without taking themselves too seriously.

    Each week the Wodcast Podcast hosts some of the biggest names in CrossFit including Games athletes, subject matter experts, coaches, fitness professionals, and many more. The hosts and guests hit it off so well you would think they are all sitting around having a beer which makes for a highly entertaining podcast whether you WOD or not.

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    Copyright: © 2010-2011 Scrappy Productions Entertainment Group, LLC

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    Latest Episodes:
    82 John Welbourn, Former NFL player and 'The Power Athlete' Oct 02, 2013
    Show notes

    John Welbourn, founder of CrossFit Football and Power Athlete HQ, joins Armen Hammer, Eddie Ifft, and Scott McGee as they share stories about altercations, John's history in the NFL, his nutrition through college, his first purchase with his first paycheck, some 'welcome to the NFL' moments, Armen's history with John, programming in CrossFit and the nonexistence of 'the super program', fitness vs athleticism vs performance, and answer some listener questions.


    81 Sam Briggs, Lindsey Valenzuela, Val Voboril: CrossFit Games Podium Show Sep 25, 2013
    Show notes

    CrossFit Games Champ Sam Briggs, Lindsey Valenzuela, and Val Voboril join Armen and Scott as they chat about the Games, their lives since sweeping the podium, play the Newlywod Game, and answer listener questions all in front of alive audience!


    80 Aubrey Marcus, Onnit Sep 18, 2013
    Show notes

    Aubrey Marcus, CEO of Onnit, joins Armen, Eddie, and Scott as they chat about Armen's fantasy football win this weekend, Scott's wrist injury, Aubrey's relationship with Joe Rogan, the history of Onnit, the development of their supplements, their fitness products, and answer questions from the listeners.


    79 Brad Davidson , Nutrition Specialist Sep 11, 2013
    Show notes

    Nutrition and Performance Specialist Brad Davidson joins Armen, Scott, and Eddie as they discuss black CrossFitters, the CrossFit Offline show, Eddie's India experience, an update on the Wodcast Podcast Fantasy Football League, the Crush Cancer fundraiser, Brad's company and work, his development and process, Eddie takes an HRV test, Brad checks out Kill Cliff ingredients, Armen and Eddie test their acid buffering, Brad's personal history, Armen and Eddie take a Zinc tally test, and answer listener questions.


    78 Brian Mackenzie, CrossFit Endurance Sep 04, 2013
    Show notes

    CrossFit Endurance founder and coach Brian Mackenzie joins Armen, Eddie, and Scott as they discuss Eddie's history with CrossFit, the start of Endurance WOD, how to use it and what's it's for, the state of endurance in CrossFit, positioning during running, and answer questions from the listeners.


    77 Chris Bell, Bigger Faster Stronger Aug 28, 2013
    Show notes

    Chris Bell, director of 'Bigger Faster Stronger', joins Scott, Armen, and Eddie as they chat about Eddie's experience with UCLA's BXA test, they measure everyone's biceps, Scott's battering ram practice, Chris' experience with CrossFit, awesome 80s movies, Katie Hogan's future wrestling career, John Cena's lifting history, Chris' history with his movie 'Bigger Faster Stronger', his new film 'Prescription Thugs', the effects of PED use after use, the idea of what defines 'performance enhancing drugs', a history of testosterone, and look at competition in the culture of the USA.


    76 Val Voboril: CrossFit Games athlete Aug 21, 2013
    Show notes

    Val Voboril, 3rd place finisher at the 2013 CrossFit Games, joins Eddie, Armen, and Scott as they discuss plans for the 100th episode, ESPN and CrossFit, Eddie's travels, Val's performance and past, Armen's experience with Strong Fit, how awesome American Ninja Warrior is, Val's training into the Games and her experience there, and answer listener questions.


    75 Andy Petranek, CrossFit coach Aug 14, 2013
    Show notes

    CrossFit coach and author Andy Petranek joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about counting pumps, Andy's toes, Armen's dick update, things CrossFitters are good at, Andy's new book 'Fire Your Gym', his history with CrossFit, the story of his cover, Scott's experience owning a pig, Eddie's experience owning a pig, Andy's process in writing the book, and answer listener questions.


    74 '2013 Reebok CrossFit Games Recap' Aug 07, 2013
    Show notes

    Scott, Eddie, and Armen get the crew back together to check in with Eddie, chat about mental prep, recap the CrossFit Games, and answer listener questions.


    73 'Live at the 2013 Reebok CrossFit Games' Jul 30, 2013
    Show notes

    We interview Katie Hogan, Sam Briggs, Brian Mackenzie, BSD, Mina Rivera, and answer fan questions live at the 2013 Reebok CrossFit Games.


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