The WODcast Podcast

Latest Episodes:

152 Chase Ingraham - CrossFit Games Commentator Feb 04, 2015

Show notes

Join Armen Hammer and Scott McGee as they travel to Boston for the Kill Cliff East Coast Championships and chat with awesome guests in the Natural Grips studios.

151 Elisabeth Akinwale - CrossFit Games Athlete Jan 30, 2015

Show notes

Join Armen Hammer and Scott McGee as they travel to Boston for the Kill Cliff East Coast Championships and chat with awesome guests in the Natural Grips studios.

150 Jen Widerstrom - The Biggest Loser Jan 28, 2015

Show notes

Jen Widerstrom joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about the upcoming episodes from Boston, Jen's stint on American Gladiators and the Gladiators vs Elite Intermediate Throwdown and how Jen delivered on her side of the bet, get into the question of the week, then get into how Jen joined The Biggest Loser, then get into the lightning round.

149 John Welbourn Jan 21, 2015

Show notes

John Welbourn joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about infants, Reebok, getting Ronnie on the show, Jason Auer's shenanigans, athleticism vs fitness, the question of the week, then get into the lightning round of listener questions.

148 Jacob Heighes Jan 14, 2015

Show notes

Jacob Heighes joins Armen Hammer, Scott McGee, and Eddie Ifft as they chat about Scott's doppelgänger, the hurdle failure at the OCT, Mexican jails, the Question of the Week, then get into the lightning round.

147 Travis Brewer - Calisthenic Athlete Jan 07, 2015

Show notes

Professional Ninja and Calisthenic Superstar, Travis Brewer, join Armen, Scott, and Eddie as they chat about musical acts at the Games, Travis' start in athletics, competing in bar calisthenics, get into the QDub, then Travis talks about competing in Ninja Warrior, injuries, developing skills on the bar, the get into the lightning round.

146 Ryan Fischer Dec 31, 2014

Show notes

Ryan Fischer joins Armen Hammer and Scott McGee as they chat about Ryan's 510 back squat, EZ Muhammed's 300# touch n go snatch double, James Townsend's 315 power snatch and hang power snatch and his 415 power clean, the Question of the Week, Ryan's training, then get into the lightning round.

145 Darren Mcguire Dec 24, 2014

Show notes

Darren Mcguire of the Official OCT joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about competing at the OCT, Eddie's upcoming baby, programming, the Question of the Week, Kevin Ogar, then get into listener questions during the lightning round.

144 Coaching w/ Dusty Hyland Dec 17, 2014

Show notes

Dusty Hyland joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about recent events, RossFit, Regionals 2015, the Question of the Week, then get into annoying and frustrating moments while coaching, then get into listener questions during the lightning round.

143 John "Moose" Mustafa & Nike Metcon's Dec 10, 2014

Show notes

John "Moose" Mustafa joins Armen Hammer, Eddie Ifft, and Scott McGee as they chat about recent big lifts, changes to Regionals, NorCal CrossFit, the Nike Metcon 1s, the question of the week, then get into Grid, the Gridscore, then get into the lightning round.

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