The WODcast Podcast

Latest Episodes:

562 Joshua Settlage- Strength and Jiu Jitsu May 02, 2023

Show notes

Joshua Settlage is a strength coach and the founder of TheStrengthMatrix.com . He and his team work with Jiu Jitsu athletes to help them get stronger so they can win more matches & get injured less. Josh is a former Jiu-Jitsu competitor himself and someone who has years of experience building stronger, more capable athletes on the mat.

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561 30-40-50 (continued) with Bobby Williams and Hunter McIntyre Apr 25, 2023

Show notes

Back by popular demand, Bobby Williams and Hunter McIntyre return to talk health and fitness with Eddie Ifft over 8 pounds of red meat.

Exclusive to WODcast listeners:

THORNE:

Health solutions Trusted by 40,000 medical professionals, over 100 professional and collegiate sports teams, the UFC, and now CrossFit. Thorne, the Official Supplement Partner of CrossFit.

. Our exclusive WODCAST storefront can be found at http://thorne.com/u/wodcast – shop here for our crossfit 20% off discount.

Hand-Crafted, Cedar Barrel Saunas. Go to https://sisulifestyle.com/ and use code WODCAST for $500 off a Sisu Sauna.

560 Dylan Farr- Functional Health and Strength Conditioning Apr 18, 2023

Show notes

Dylan Farr, a fan favorite from Venice Beach, California, returns to the WODcast. As a Functional Health Practitioner and Strength Conditioning Coach with a focus on nutrition- this is an episode you won't want to miss. Dylan offers 1- hour consulations and his 6 week program and testimonies can be found @‌fysiologik on Instagram and Twitter.

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559 30-40-50 with Bobby Williams and Hunter McIntyre Apr 11, 2023

Show notes

Bobby Williams and Hunter McIntyre return to the WODcast. Joining Eddie in a hilarious conversation about all things trending in fitness from the perspective of a 30-something, 40-something and 50-something year old.

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558 Peter Nelson II Founder of Sisu Sauna Co, Crossfit Owner and Ultra Marathoner Apr 04, 2023

Show notes

Peter Nelson II is a highly motivated and driven entrepreneur based in Cleveland, OH. Born and raised in the area, Peter has a deep connection to his community and a strong desire to make a positive impact through his work. As the Founder of SISU Sauna Co. and Owner of Black Flag Athletics, he is drawn to helping individuals find fulfillment in their health and overall lives.

Peter is also an avid ultramarathon runner and active member of the Cleveland community, volunteering his time and resources to various local organizations and causes. He is passionate about helping others and strives to make a positive impact both in his professional and personal life. With his energy, determination, and commitment to excellence, Peter is a rising leader in the Cleveland business community and a true inspiration to those around him.

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Hand-Crafted, Cedar Barrel Saunas. Go to https://sisulifestyle.com/ and use code WODCAST for $500 off a Sisu Sauna.

557 Steven Borden- Innovative Fitness Technology Mar 28, 2023

Show notes

Steven Borden is a former tight end at the University of Kentucky football program. He's been directly involved in the field of sports science since his playing days ended, starting his career at human measurement technology leader (VALD). There, he assisted elite sporting organizations and special operations groups in implementing measurement and tracking technologies to enhance athlete and warfighter preparedness. In 2021, VALD launched its sister company (SAGA Fitness), a fitness technology company who's current flagship product is a wearable called The BFR Cuffs - Steven now leads SAGA with the aim of delivering innovative fitness technology & education to the market.

556 Eric Hinman- Five time iron man and crossfitter Mar 21, 2023

Show notes

Eric Hunman, based in Denver, Colorado, is an Endurance Athlete (5x Ironman), content creator and social media influencer, sponsored by dozens of consumer brands.

Eric is also a health + wellness, tech, and hospitality entrepreneur / angel investor. Eric is the co-founder of Original Grain, a multi-unit, healthy-fast-casual restaurant, and XO Taco, a trendy-Mexican restaurant in Syracuse, NY.

Championing innovative disruptors in the fitness/wellness space, Eric's portfolio of angel investments include brands such as Ten Thousand, WellWell, and Swerve Fitness.

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555 Ben Bergeron- Author, Crossfit Owner, Coach, Former Competitive Athlete Mar 07, 2023

Show notes

A former Ironman triathlete turned CrossFit Games competitor, Ben has coached athletes to six world championships. He is considered one of the top coaches in the sport of Crossfit.

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554 Dr. Ari D. Varon - Red Light Therapy Feb 28, 2023

Show notes

Dr. Ari D. Varon and Eddie talk about the science behind red light therapy and the benefits, uses and side effects.

553 Jen Widerstrom - Biggest Loser Coach reunites with Eddie Feb 21, 2023

Show notes

Entrepreneur, celebrity trainer and wellness industry leader, Jen Widerstrom is widely known for her big-hearted coaching on NBC's The Biggest Loser while also operating as the Fitness Director of SHAPE Magazine.

Over the years she has become an esteemed go-to expert in the entertainment industry as a featured regular on shows LIVE with Kelly and Ryan, The Doctors, and Dr. Oz.

Exclusive to WODcast listeners:

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World-Leading Blood Flow Restriction Bands | SAGA Fitness BFR Bands

and use code wodcast20 for 20% off

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