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    Buddhism

    The Wisdom Podcast – The Wisdom Podcast

    Wisdom Publications

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    Latest Episodes:
    Mark Van Buren: Your Life Is Meditation (#107) Apr 16, 2021
    Show notes

    This episode of the Wisdom Podcast features an interview with Mark Van Buren, a mindful living trainer, yoga and meditation instructor, personal trainer, and musician who has been promoting health and wellness for over a decade. He’s the author of A Fool’s Guide to Actual Happiness and Your Life IS Meditation.

    Mark discusses:

    • how it can sometimes feel like everyday life is in opposition to practice, and how we can transform our understanding of this seeming conflict;
    • the ways in which he applies mindfulness in daily life, including how driving to work can be like working on a koan;
    • how to turn interactions with difficult people into opportunities for practice;
    • what it means to experience a “profound okayness”;
    • and much more.

    Correction: In this episode, Mark mentions 10,000 chants; he meant to say 100,000.

    The post Mark Van Buren: Your Life Is Meditation (#107) appeared first on The Wisdom Experience.


    John Brehm: The Dharma of Poetry (#106) Apr 09, 2021
    Show notes

    For this episode of the Wisdom Podcast, host Daniel Aitken interviews poet and teacher John Brehm. Wisdom is proud to have published two of John’s books: his collection The Poetry of Impermanence, Mindfulness, and Joy, which came out in 2017, and his 2021 book The Dharma of Poetry.

    In this episode we explore the fascinating and profound territory where spirituality and poetry come together, with John as our expert guide. John shares specific practices and ideas that will deepen and enhance your experience of reading poetry, including:

    • the specific techniques he uses for teaching the integration of poetry and spiritual practice;
    • how to mindfully read and reflect on your favorite poems, interacting with them on a deeper level;
    • how to approach poems from a nondual perspective, and how poems in turn can create a nondual experience for the reader;
    • what a meditative writing process looks like;
    • what it means to become intimate with a poem;
    • and much more.

    John Brehm is the author of three books of poems—Sea of Faith, Help Is On the Way, and No Day at the Beach—and the associate editor of The Oxford Book of American Poetry. He teaches at the Mountain Writers Series in Portland, Oregon and the Lighthouse Writers Workshop in Denver, Colorado. He also offers a monthly Poetry as Spiritual Practice gathering online and leads mindfulness retreats with his wife, Alice Boyd, that include movement, guided meditation, and mindful poetry discussions.

    The post John Brehm: The Dharma of Poetry (#106) appeared first on The Wisdom Experience.


    Michael Imperioli: Acting, Success, and the Buddhist Path (#105) Apr 02, 2021
    Show notes

    In this special episode of the Wisdom Podcast—recorded live as a Wisdom Dharma Chat—host Daniel Aitken speaks with Michael Imperioli, best known for his role as Christopher Moltisanti in The Sopranos, for which he won a 2004 Emmy Award for Outstanding Supporting Actor in a Drama Series. Michael is also a practicing Tibetan Buddhist and is a student of His Eminence Garchen Rinpoche.

    The conversation begins with Michael recounting his initial explorations of Buddhism. He recalls how he has been a spiritual seeker since he was young and went through a series of encounters with various mystical and shamanistic traditions before connecting with Buddhism. After achieving certain levels of success with his acting career, Michael remembers feeling that something was lacking in his life and describes how Buddhist instruction and practice helped him to address this.

    Michael also discusses the ways in which acting and Buddhist practice dovetail with each other, describing how some of the techniques of method acting are akin to Tibetan practices in terms of movement, vocalization, imagination, and concentration. Noting these similarities, Michael explains how acting primed him, not necessarily for Buddhist practice itself, but for developing the motivation to learn more and delve deeper into the Vajrayana tradition.

    Please note: this episode was recorded over Zoom as a Wisdom Dharma Chat and is presented here in its original form, but with the Q&A portion removed. Click here to learn about past and future Dharma Chats.

    The post Michael Imperioli: Acting, Success, and the Buddhist Path (#105) appeared first on The Wisdom Experience.


    Anne C. Klein: Finding Wholeness in the Dzogchen Path (#104) Mar 26, 2021
    Show notes

    In this special episode of the Wisdom Podcast—recorded live as a Wisdom Dharma Chat—host Daniel Aitken speaks with Anne C. Klein (Lama Rigzin Drolma), professor of religion at Rice University and a founding director and resident teacher of Dawn Mountain, a center for contemplative study and practice in Houston.

    Anne brings us into the world of translating Tibetan and of the Nyingma tradition. She tells us how she met her teacher Khetsun Sangpo Rinpoche, a known scholar and hidden Dzogchen master, and how his teachings led to her translation of the book Strand of Jewels.

    Anne also discusses her relationship with Adzom Rinpoche, telling us how they initially met in Tibet many years ago and about their upcoming book with Wisdom about Jigme Lingpa’s pithy Dzogchen teachings. She illuminates how Dzogchen contributes to a developing sense of wholeness, and how as a fruitional path it helps one uncover how the true nature of all things is wisdom.

    Please note: this episode was recorded over Zoom as a Wisdom Dharma Chat and is presented here in its original form, but with the Q&A portion removed. Click here to learn about past and future Dharma Chats.

    This episode features a song from Jetsun Khacho Wangmo. You can hear more of her music here.

    Anne C. Klein is professor and former chair of the religion department at Rice University. She is also a lama in the Nyingma tradition and a founding director and resident teacher of Dawn Mountain, a center for contemplative study and practice in Houston.

    Below are the photos mentioned in the episode.

    Adzom Rinpoche:


    Jetsun Khacho Wangmo:

    The post Anne C. Klein: Finding Wholeness in the Dzogchen Path (#104) appeared first on The Wisdom Experience.


    John Tarrant Roshi: Koans, Uncertainty, and Insight (#103) Mar 19, 2021
    Show notes

    For this episode of the Wisdom Podcast, host Daniel Aitken speaks with Zen teacher John Tarrant Roshi about one of John’s favorite topics: Zen koans. As a meditation teacher, koans are a core foundation of John’s teaching methodology, and he has spent a lifetime refining his understanding of their function as a gateway to insight as well as a teaching tool. For John, a koan is not a gadget but a method and an environment. Instead of viewing Zen as a set of rules and procedures, he discusses koan practice as a creative process. Like a poet who trusts that the next line will appear in his or her poem, engaging with a koan requires a similar leap into uncertainty. Likewise, uncertainty can itself function as a method and an object of trust. John also speaks to the function of beauty, art, and music as being koan-like in their ability to spark insight.

    A native of Australia, John also considers the parallels between Aboriginal spirituality and Buddhist practice and shares stories from his early years meditating in the rainforest that laid the foundation for his spiritual practice. The podcast concludes with John sharing a reading of “The Master Song Man: An Australian Koan” from his book Bring Me the Rhinoceros.

    John is the Dharma heir of Zen teacher Robert Aitken and is also the director of the Pacific Zen Institute, which has centers in California, Arizona, and Canada.

    The post John Tarrant Roshi: Koans, Uncertainty, and Insight (#103) appeared first on The Wisdom Experience.


    Venerable Thubten Chodron: In Praise of Great Compassion (#102) Feb 08, 2021
    Show notes

    For this episode of the Wisdom Podcast, host Daniel Aitken speaks with returning guest and author Venerable Thubten Chodron about her latest book with His Holiness the Dalai Lama, In Praise of Great Compassion. This is the fifth volume in the Library of Wisdom and Compassion series, which continues the Dalai Lama’s teachings on the path to awakening.

    Ven. Chodron has been working on this series for the past decade in consultation with the Dalai Lama as a set of foundational teachings that help contextualize Tibetan Buddhist teachings for those coming from a Western background. You’ll hear her describe the process of compiling and writing these texts, including the experience of sitting through multi-day interviews with the Dalai Lama, geshes, and translators. She and Daniel then dive into the content of the newest volume in the series. They discuss and compare the four immeasurables across multiple Buddhist traditions, before turning to various conceptions of what it means to become an arhat versus a buddha, as well as the role of compassion in generating bodhicitta.

    Ven. Chodron is the abbess and founder of Sravasti Abbey in Newport, Washington. She has practiced the Buddha’s teachings for over thirty-five years, and has studied extensively with His Holiness the Dalai Lama, Tsenzhap Serkhong Rinpoche, Lama Zopa Rinpoche, and Lama Thubten Yeshe, among many other Tibetan masters.

    Learn more about the book and course Buddhism: One Teacher, Many Traditions that Ven. Chodron says started the Library of Wisdom and Compassion series.

    The post Venerable Thubten Chodron: In Praise of Great Compassion (#102) appeared first on The Wisdom Experience.


    David Nichtern: Buddhist Wisdom for Realizing Your Creative Vision (#101) Jan 22, 2021
    Show notes

    For this episode of the Wisdom Podcast, host Daniel Aitken speaks with returning guest, author and celebrated teacher David Nichtern. Drawing from his book Creativity, Spirituality, and Making a Buck, David discusses how creativity naturally arises and the conditions that make it flourish before diving into concepts of “clarity, intention, and effort” in the context of both a Buddhist practice and your creative life. You’ll hear him talk about what inhibits clarity, how habit derails intention, and how both of these influence the results of our efforts.

    David is a meditation teacher and was a direct student of Chogyam Trungpa Rinpoche in the ’70s and ’80s. He also happens to be a very successful songwriter and music producer, not only in the genre of spiritual music, but for the entertainment industry as well. In addition to working with the likes of Paul Simon, Stevie Wonder, and Krishna Das among many others, David has also been nominated for ten Daytime Emmy awards for his music direction and composition for various television programs.

    Learn more about David’s upcoming programs with the Tibet House here.

    The post David Nichtern: Buddhist Wisdom for Realizing Your Creative Vision (#101) appeared first on The Wisdom Experience.


    His Holiness the Dalai Lama: Science and Philosophy in the Indian Buddhist Classics (#100) Jan 08, 2021
    Show notes

    For this, our 100th episode of the Wisdom Podcast, we have the honor and privilege of being joined by His Holiness the Dalai Lama and other important guests celebrating the release of Science and Philosophy in the Indian Buddhist Classics, Volume 2: The Mind.

    During this special live event, His Holiness is presented with a copy of the book and answers questions from host Daniel Aitken about the series. Citing Nagarjuna’s Fundamental Wisdom on the Middle Way, His Holiness also gives a short teaching on the two truths and the importance of understanding the nature of reality as composed of both the conventional and the ultimate. You’ll hear His Holiness speak on the four noble truths, specifically focusing on the causes of suffering and the elimination of these causes, drawing again from Nargajuna who taught that liberation is constituted by the elimination of karma, conceptual elaboration, and afflictions, which are underpinned by ignorance. His Holiness then teaches on the importance of investigating and understanding the progressive levels of mind and consciousness—from coarse to subtle—so that we can properly train our minds from within this informed perspective. Drawing from the second and third turning of the wheel of the Dharma, His Holiness also discusses techniques to more fully engage more subtle levels of consciousness that are less susceptible to the more habituated forms of conceptual elaboration and thinking.

    You’ll discover His Holiness’s motivation for creating the Science and Philosophy in Indian Buddhist Classics series, as His Holiness shares his hopes that this volume will further conversations with scientists about the nature of the mind and help individuals develop greater emotional hygiene. He discusses how Indian Buddhist teachings on the mind, which are so nuanced in their differentiations of mental processes, can enrich scientific research.

    Included in the conversation are Thupten Jinpa, editor of the series; translator Dechen Rochard; and John D. Dunne, translator and author of the book’s contextual essays. Thupten Jinpa speaks to the series as a whole and the key sources and topics covered in this volume, specifically the highly ambitious nature of the series in making complex material available to the contemporary reader, including previously unpublished material. John Dunne provides insight into the contextual essays, specifically his efforts to build bridges between Western science and philosophy and Indian Buddhist perspectives. Lastly, Dechen Rochard shares about the translation process for this volume.

    This episode was recorded as part of the official book launch for Science and Philosophy in the Indian Buddhist Classics, Volume 2: The Mind.

    The post His Holiness the Dalai Lama: Science and Philosophy in the Indian Buddhist Classics (#100) appeared first on The Wisdom Experience.


    Alejandro Chaoul: Body, Breath, and Mind in Tibetan Yoga (#99) Dec 18, 2020
    Show notes

    In this episode of the Wisdom Podcast, host Daniel Aitken speaks with author, teacher, and researcher Dr. Alejandro Chaoul. Alejandro has been teaching meditation and Tibetan yoga (tsa lung and trul khor) workshops under the Ligmincha Institute since 1995 and recently released Tibetan Yoga, a Wisdom Academy online course. During this episode, which was recorded as part of our live Wisdom Dharma Chats program, Alejandro discusses the history of Tibetan yoga and its relationship to yoga in the Indian traditions; the foundational triad of body, breath, and mind within the practice; and what makes Tibetan yoga unique. He delves into the benefits of practicing Tibetan yoga, including how the postures are meant to support and enhance meditative states and aid with both dullness and excitation in meditation, and how holding one’s breath is a way of holding one’s mind. He shares how he is researching the ongoing effects and benefits of these techniques in cancer patients and how they can help everyone cultivate genuine well-being, as each movement offers you an opportunity to “wake up.”

    The post Alejandro Chaoul: Body, Breath, and Mind in Tibetan Yoga (#99) appeared first on The Wisdom Experience.


    Toni Bernhard: Self-Compassion and the First Noble Truth (#98) Dec 04, 2020
    Show notes

    In this episode of the Wisdom Podcast, host Daniel Aitken speaks with acclaimed Wisdom author Toni Bernard. In this powerful conversation, which was recorded as part of our live Wisdom Dharma Chats program, Toni discusses her most recent book, How to Be Sick: Your Pocket Companion, and shares her personal story detailing how her practice has helped and continues to help her come to terms with living with a chronic illness. You’ll hear Toni revisit some of her earliest quandaries: Who am I if I’m not a law professor? How can I flourish with so many restrictions on my life? How can I overcome judgment and have compassion for myself and for others in the midst of such difficulty? She also explains how a deeper understanding of the four noble truths has reshaped her experience of suffering and shares practices from her new book that helped her come to terms with living a restricted life. As an expert at living with a chronic illness that often requires her to stay at home, Toni offers an unparalleled view on how to live well and practice compassion in a pandemic.

    Toni was a law professor for twenty-two years at the University of California before illness forced her into an early retirement. Since then, Toni has written many popular books on her experiences, which have changed many lives. Some of her titles include How to Be Sick: A Buddhist-Inspired Guide for the Chronically Ill and Their Caregivers, as well as How to Live Well with Chronic Pain and Illness, and How to Wake Up.

    The post Toni Bernhard: Self-Compassion and the First Noble Truth (#98) appeared first on The Wisdom Experience.


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