The Why You...? Podcast - TopPodcast.com

Latest Episodes:

Functional Freeze Feb 28, 2023

Show notes

On today's episode, Al and Kayla discuss a phenomenon called Functional Freeze:
"Are you an over-achiever, workaholic, or someone who looks like you're doing well, but you're shut down emotionally and feel like life is passing you by?
Your body might be in fictional freeze."
Dr. Nicole LePera
@theholisticpsyc

Heart Palpatations : A Valentine's Special Feb 14, 2023

Show notes

On this special Valentine's Day episode, Al and Kayla spend a day at the ER. And catch the Super Bowl and mini Rihanna concert that happened. Then we discuss how love can bring out the best in people when it comes from a pure place.

A 21 Day Vacation? Plus The Grammys and Movie Talk Feb 07, 2023

Show notes

On today's episode, Al and Kayla discuss DJ Envy's wife taking a 21 day vacation and how social media reacted to it. Then, they discuss Beyonce not winning Album of the Year, and how movies remakes are not needed.

We Talk About Tyre Nichols, Then The Royal Rumble Jan 31, 2023

Show notes

Listen in as Al and Mikayla discuss injustice in Memphis. Then, they talk about their trip to San Antonio and why wrestling brings people together.

Healthy Boundaries? Create Them Jan 24, 2023

Show notes

On today's episode, an anonymous fan suggested we discuss creating healthy boundaries. So Al and Kayla talk about it, and bring the fun back to the WYP.

A Near Death Experience Jan 10, 2023

Show notes

This week is a very short episode, as Al and Kayla deal with the medical emergency of a loved one. Please send some prayers our way as we navigate a difficult time in our lives.

2023, Is That You? Dec 27, 2022

Show notes

On the final episode of 2022, Al and Kayla look back on the year that was. Then they take the time to talk about all the things they will achieve in 2023.
Think about what goals you'd like to reach in the next year. Join us in reflection.

Mental Health and Mental Illness Dec 20, 2022

Show notes

This month's episodes has somewhat evolved into multiple discussions about mental health. Mikayla leads the discussions about the struggles that black men face, and the conversation evolves from there.
Tune and and enjoy.

Developmental Trauma And Social Anxiety Disorder Dec 06, 2022

Show notes

On today's episode, Al and Kayla discuss how they react to when someone else has an angry, disappointed, or flat expression. Then, the conversation transitions to talk about Social Anxiety Disorder.

Live Laugh Lose Nov 29, 2022

Show notes

On this week's episode, Al and Kayla play a new game where they tell the CORNIEST jokes and try to make each other laugh. So, you know, a regular episode. But this time, it's a card game.

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