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    Kids & Family

    The Whole Parent Podcast

    Welcome to ‘The Whole Parent Podcast,’ where we dive deep into evidence-based parenting strategies, blending cutting-edge psychology with real-world experience. Each episode offers insightful discussions, expert interviews, and practical tips to empower you and your family through the joys and challenges of raising children. Join us as we explore not just the highs of parenting, but navigate the complexities and embrace the journey together.

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    Copyright: © 2024 The Whole Parent Podcast

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    Latest Episodes:
    Nurturers, Parenting Type Series #60 Jan 20, 2026
    Show notes

    Find out YOUR Parenting Type CLICK HERE

    In this episode, Jon introduces the Nurturer parent—the caregiver who leads with empathy, emotional attunement, and an instinct to make everyone feel okay. Centered on the tension between care and self-erasure, he names how deep connection can quietly slide into over-responsibility, especially when worth gets tied to being needed. Parents will walk away feeling deeply understood, with language for their strengths, clarity around their blind spots, and reassurance that their value was never meant to be earned through endless giving.

    Send us Fan Mail

    Support the show

    If parenting has felt hard lately… you don’t have to figure it out alone.

    InsideThe Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.

    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.

    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.

    CLICK HERE to Try the Parent Lab Today


    Other Links to help you and me:

    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,...

    Guardians, Parenting Types Series #59 Jan 15, 2026
    Show notes

    Find our YOUR Parenting Type CLICK HERE

    In this episode, Jon introduces the Guardian parent, the first of four parenting types, describing caregivers who lead with responsibility, structure, and a deep commitment to safety. Grounded in the idea that “control produces order, but trust produces rest,” he explores how early experiences shape a Guardian’s instinct to hold everything together. Parents will walk away feeling deeply seen, with language for their patterns, compassion for their nervous system, and clarity about how to loosen their grip without losing what matters most.

    Send us Fan Mail

    Support the show

    If parenting has felt hard lately… you don’t have to figure it out alone.

    InsideThe Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.

    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.

    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.

    CLICK HERE to Try the Parent Lab Today


    Other Links to help you and me:

    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,...

    New Year, New You? #34 Dec 29, 2025
    Show notes

    In this episode we explore why parenting resolutions usually fail and show how timing, identity, and community make change stick. We share concrete scripts, fresh start tactics, and small habits that turn calm, respectful parenting into a daily identity.
    • why routines and status quo bias keep us stuck
    • habit loops that trade short-term relief for long-term regret
    • fresh start effect and the power of specific plans
    • identity statements that reshape daily choices
    • practical if-then scripts for hot moments with kids
    • how environment design lowers friction
    • the role of community and accountability
    • listener resolutions as social proof and motivation

    Send us Fan Mail

    Support the show

    If parenting has felt hard lately… you don’t have to figure it out alone.

    InsideThe Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.

    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.

    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.

    CLICK HERE to Try the Parent Lab Today


    Other Links to help you and me:

    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,...

    What Toddlers Truly Remember About A Hard Holiday #58 Dec 24, 2025
    Show notes

    In this episode, Jon slows the conversation down to sit with one parent’s deeply human question: what do our kids actually remember when we’re struggling? Responding to a mom navigating her first Christmas after separation, he unpacks why toddlers don’t store memories the way we fear—and why repair matters more than perfection. Parents will leave with relief, neuroscience-backed reassurance, and a clearer understanding of how safety, emotional honesty, and returning to connection shape a child far more than a tense moment ever could.

    Send us Fan Mail

    Support the show

    If parenting has felt hard lately… you don’t have to figure it out alone.

    InsideThe Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.

    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.

    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.

    CLICK HERE to Try the Parent Lab Today


    Other Links to help you and me:

    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,...

    When YOUR Parents Violate the Boundaries... #57 Dec 23, 2025
    Show notes

    In this episode, Jon reflects on the ROUGH moments at family gatherings where love, history, and boundaries collide.... especially when you’re parenting in front of the people who raised you. Anchored in the reminder that “love does not require you to violate your boundaries,” he walks through real parent questions about food comments, gift overload, and forced affection. Parents will leave feeling less alone, more grounded in their authority, and clearer about how to protect their kids without carrying everyone else’s feelings.

    Send us Fan Mail

    Support the show

    If parenting has felt hard lately… you don’t have to figure it out alone.

    InsideThe Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.

    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.

    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.

    CLICK HERE to Try the Parent Lab Today


    Other Links to help you and me:

    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,...

    The Great Santa Controversy #32 Dec 22, 2025
    Show notes

    In this throwback episode, Jon takes on the Santa question: the moment every parent eventually faces when wonder collides with honesty. Framed around the tension between magic and trust, he explores how Santa works in a child’s developing brain and why the real issue isn’t whether Santa is “real,” but how we show up when kids ask big questions. Parents will walk away with clarity, compassion, and practical ways to navigate Santa conversations in a way that protects imagination, emotional safety, and the parent-child relationship.

    Send us Fan Mail

    Support the show

    If parenting has felt hard lately… you don’t have to figure it out alone.

    InsideThe Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.

    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.

    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.

    CLICK HERE to Try the Parent Lab Today


    Other Links to help you and me:

    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,...

    What to do about a SORE LOSER..... #56 Dec 19, 2025
    Show notes

    In this episode, Jon explores why losing hits kids so hard—and why meltdowns over games are rarely about the game itself. Centered on the idea that “losing feels like a threat when a nervous system can’t predict what’s coming next,” he reframes sore losing as a regulation issue, not a character flaw. Parents will walk away with clarity, compassion, and practical ways to build frustration tolerance and resilience without shaming, fixing, or lowering expectations.

    Send us Fan Mail

    Support the show

    If parenting has felt hard lately… you don’t have to figure it out alone.

    InsideThe Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.

    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.

    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.

    CLICK HERE to Try the Parent Lab Today


    Other Links to help you and me:

    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,...

    Parenting on Autopilot... #55 Dec 18, 2025
    Show notes

    In this episode, Jon explores why parents often find themselves reacting on autopilot—saying things they swore they’d never say, in a tone that feels uncomfortably familiar. Centered on the idea of “factory default settings,” he explains how stress, fatigue, and old neural pathways quietly take over, even when our values are different. Parents will leave with relief, self-compassion, and practical nervous-system tools to interrupt inherited patterns and respond with more intention when it matters most.

    Send us Fan Mail

    Support the show

    If parenting has felt hard lately… you don’t have to figure it out alone.

    InsideThe Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.

    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.

    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.

    CLICK HERE to Try the Parent Lab Today


    Other Links to help you and me:

    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,...

    When kids get MAD that you hold boundaries.... #54 Dec 17, 2025
    Show notes

    Episode Summary

    In this episode, Jon explores what it means to hold boundaries when your child is angry with you—and why that discomfort doesn’t mean you’re doing something wrong. Grounded in the truth that “kids aren’t supposed to like your boundaries all the time,” he reframes children’s anger as a normal, even necessary part of development. Parents will leave with reassurance, nervous-system insight, and a clearer sense of how to stay emotionally available without overexplaining, rescuing, or giving up their limits.

    Send us Fan Mail

    Support the show

    If parenting has felt hard lately… you don’t have to figure it out alone.

    InsideThe Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.

    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.

    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.

    CLICK HERE to Try the Parent Lab Today


    Other Links to help you and me:

    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,...

    Why Toddlers Say "No"... #53 Dec 16, 2025
    Show notes

    In this episode, Jon unpacks why toddlers seem to say “no” to everything—even the things they want—and why this phase isn’t defiance or manipulation, but their earliest tool for agency. Framed as a selfhood struggle, not a power struggle, the conversation reframes constant refusal as a sign of healthy development. Parents will leave with clarity, reassurance, and simple ways to reduce battles while protecting connection and supporting their child’s growing sense of self.

    Send us Fan Mail

    Support the show

    If parenting has felt hard lately… you don’t have to figure it out alone.

    InsideThe Parent Lab, I’ll help you understand what’s actually going on underneath your child’s behavior — and give you simple, in-the-moment tools that actually work in real life.

    You’ll get access to my full course library, live coaching calls with me, practical workshops, and our 21-Day Sibling Challenge designed to help reduce the fighting and build better relationships between your kids.

    If you want support, tools, and a clear plan instead of just guessing your way through parenting… come join us inside The Parent Lab.

    CLICK HERE to Try the Parent Lab Today


    Other Links to help you and me:

    • Get Jon’s Book Punishment-Free Parenting
    • Preorder Jon’s Children’s Book Set My Feelings Free
    • Follow Whole Parent on
      • Instagram,
      • Tiktok,
      • Facebook,...

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