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The Wendy De Rosa Sessions — Arts
The Wendy De Rosa Sessions

Are you a sensitive, intuitive, empath or leader looking to understand more about how you experience life? Listen as Wendy takes you on a deep dive through topics including intuitive energy healing, spirituality, living a deep inner connection, meditation, personal growth, spiritual growth, mindfulness and more!

Copyright: © 2022 The Wendy De Rosa Sessions

Latest Episodes:

Heal Lower Chakras & Reclaim Your Power Oct 07, 2025

Feeling stuck, blocked, or disconnected? Healing your root, sacral, and solar plexus chakras can help you reclaim your personal power, restore your energy alignment, and live with clarity, confidence, and purpose.

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In this episode, Wendy DeRosa dives deep into the lower three chakras, the foundation of your energy system. These energy centers hold the keys to your sense of safety, creativity, and personal power—but they can also carry historic wounds, ancestral trauma, unprocessed emotions, and limiting beliefs.

You’ll discover why healing the lower chakras is essential, especially in these transformative times, and how releasing energetic blocks in these centers can free you from fear, scarcity, and old conditioning. I’ll also guide you through what it means to embody your power in a grounded, ethical, and aligned way.

This episode will leave you with valuable insights and a practical approach to help you reclaim your personal power and cultivate the grounded presence necessary to create lasting change in your life and in the world.

Root into your strength, reconnect with your authentic self, and rise into the light of your full potential.

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Resources & Links:

✨ If you’d like to delve deeper into your root, sacral, and solar plexus, explore this companion resource: Healing the Lower Chakras: Root, Sacral & Solar Plexus Practices to Embody Your Power - Wendy De Rosa

📘 Get my book Becoming an Empowered Empath: wendyderosa.com/book

🎁 Free Intuition Course: wendyderosa.com/how-to-develop-your-intuition

🌐 Explore all offerings: wendyderosa.com

🌟 Join Our Community: https://wendyderosa.com/the-sanctuary/
Step into the Sanctuary, our online membership for healing and connection and enjoy a full 30 days of energy healing for only $9!

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Subscribe & Share:

If this episode resonates with you, follow The Wendy De Rosa Sessions on your favorite app, leave a review, and share it with a friend. Your support helps more people find these healing conversations.

Support the show

13 Authentic Ways to Recognize Your Inner Light & Let it Shine Dec 18, 2024

As the winter solstice invites us inward, it’s the perfect time to honor the light within and reflect on the year gone by. Your inner light—the essence of your soul—shines in ways you might not even recognize, guiding your intuition and your path.

In this episode, I’ll explore 13 authentic ways your soul naturally shines, often without you realizing it. From the courage it takes to make eye contact to the joy of trying something new, we’ll uncover how everyday actions reflect your inner brilliance. I’ll also share how you can nurture an even deeper connection to your light as we move into the new year.

Tune in to celebrate your journey, honor your light, and embrace the unique ways you make the world brighter.

In this episode, we’ll explore:

The courage to stay present, even in hard moments.
How joy and creativity awaken your soul's gifts.
Trusting the unknown and finding freedom in the process.
The power of self-compassion and authentic honesty.
Why small actions and empathy matter more than you think.

Let’s pause, reflect, and celebrate the ways your light shines in this sacred season of renewal.

Support the show

Heal Division: Master Conflict & Emotional Resilience Nov 26, 2024

How do we show up at the table when we feel divided? The US election highlighted a fundamental division within the country. That core separation is a deep ache that can look like anger, blame, and fear. We all are going to be in a seat at the table at some point, whether it’s a holiday dinner table, a work table, or with friends, and we can’t tackle the divide from the mind. We have to dig a little deeper to find what heals division within us.

Bridging the divide is complex because history is complex– just like complex trauma. The way we heal trauma is not about continuing to shove history under the rug but rather acknowledging it, courageously facing it, and feeling what’s there to feel underneath the shame of it. Bridging the divide starts from within us first.

In this episode, you will learn how to bridge the divide, including steps on leading yourself through the moment when division first happens. In this inner healing approach, you’ll learn how to not lose yourself, how to mend the divide within you, and how to increase inner resilience, which is required for living in the world these days

Give a listen!--It could help family gatherings go a little smoother. ;)

Are you interested in learning more from me on how to develop your intuition? Sign up for my free course here: https://wendyderosa.com/how-to-develop-your-intuition

Support the show

Connect with Your Inner Light and Cultivate Deep Inner Peace Oct 09, 2024

Your light is your soul’s consciousness. It’s your intuition, your unique gifts, what drives your purpose, and your dharma. It’s your bliss. There are layers that surround our light, and through awareness and practice, you can move through these layers and meet the power of your light. In this episode, we’ll talk about the layers, why they form, and how the model of the Koshas in yoga can help you connect with your soul. If it’s hard to settle, you feel blocked or mentally stressed, you’ll benefit from this episode and the gentile practice within it to help you connect to your light.

If you enjoyed this episode, please consider leaving a review. Also, share this episode with anyone who may benefit from the information provided.

Are you interested in developing your intuition? Sign up for my free course here: https://wendyderosa.com/how-to-develop-your-intuition

Support the show

Energy Healing & Mental Healing Sep 10, 2024

Can energy healing support people with mental health issues? Where is the line between psychotherapy and alternative approaches such as energy healing? Is there a cross-over between energy healing and therapeutic techniques? In this episode, Wendy shares her experience with the intersection of therapy and energy healing from working with thousands of clients and students as an intuitive energy healer. Energy healing is not a replacement for mental health services, rather, this episode explores the ethics of when and how energy healing can be helpful and when it needs to be supported by therapy.

If you enjoyed this episode, please consider leaving a review. Also, share this episode with anyone who may benefit from the information provided.

Interested in developing your intuition? Sign up for my free course here: https://wendyderosa.com/

Wendy mentioned the Energy Healing and Intuition Training in this episode, which is open for annual enrollment until October 1st. Learn more and set up a consultation to see if the right for you here: https://wendyderosa.com/energy-healing-intuition-training/

Support the show

Overcome Performance Anxiety May 08, 2024

Performance anxiety shows in many different forms, including public speaking, performing or presenting in front of others, rising to an occasion, job performance, and more. While there are many reasons why anxiety may occur, In this episode, you’ll learn an energy-healing perspective of what is happening in the moment of performance anxiety and a practice on how to work with anxiety when it arises.

Share this episode with anyone who may benefit from a practice for overcoming performance anxiety.
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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

The Soul Side of Burnout Apr 10, 2024

Physical burnout is all too common these days. It has physical symptoms like fatigue, depression, brain fog, memory loss, lack of interest in socializing, slow performance, and more. Yet burnout is deeper than needing rest. It’s a deep disconnection and depletion on a soul level. In this episode, you will learn nine ways to replenish burnout and receive a guided practice to release outdated beliefs. Give it a listen to restore yourself.
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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Manifesting with Your Gut Mar 14, 2024

A common teaching about manifesting is that your subconscious mind carries limited beliefs that send a signal out to the universe, and the universe responds. Diving a bit deeper here into the energetic body, we have to look at the solar plexus or 3rd chakra area of the body because this “gut brain” holds subconscious fears that block you from actualizing your intentions, but also the worthiness to receive what it is you do desire. Manifesting does not rely on changing thoughts alone. The thoughts come from energetic imprints in the body that need your conscious attention in order to transform. In this episode we will explore the role of the 3rd chakra holding subconscious beliefs and how to clear them.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Dark Night of the Soul Feb 14, 2024

Episode 30: Reframing Dark Nights of the Soul as Purposeful

Episode date: Feb 14

Launching an episode about the Dark Night of the Soul on Valentine's Day seems like unlikely timing. Yet, I promise this is a love story about the heart. It can be lonely, hopeless, and hard to be in a tunnel that feels dark or depressed, but there is a deeper layer within that is evolving and developing, and it needs the “cave” to shed the old and heal. The cave may not look that dark, but it’s an introverted and mystical time of self-discovery.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Sacred Intention Setting for the New Year Dec 13, 2023

There is a portal of time between the ending and beginning of a new year to pause, let go, and bring in the news. Whether you celebrate the Chinese New Year, the astrological New Year, the Jewish New Year, the calendar New Year, or another, setting intentions is a powerful pause in time where your body, mind, and soul align to get clear in your relationship with the universe. In this episode, Wendy shares how to set intentions mindfully in a few steps. Give a listen to learn how to enter into the new year, be centered and aligned, and be prepared to take notes!

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Sacred Intention Setting for the New Year Nov 15, 2023

Grace has many different meanings that range from honor to elegance to goodwill and God’s recompense (in the Christian faith). Grace is a flow of energy that carries Divine intelligence. It ignites our soul’s consciousness, and through that, we are connected to something greater than us. It can be referred to as God, Light, Higher Love, Creator, Divine Universe, and more. Grace is a healing energy, and it can be intentionally brought forward in energy healing.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Fear or Intuition? 4 Steps to Know the Difference Oct 11, 2023

Fear is a natural human emotion. It warns us when danger is near, and it signals our body when something doesn’t feel right. Yet, how do you know when your body is giving you an intuitive warning sign versus an irrational fear? Tune in to this episode to learn a 4 step process to distinguish your intuition from fear.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Good Grief & Good Anger Sep 07, 2023

On the spiritual path, emotions get a bad rap. Anger and grief are low vibrations, while joy and positive vibes are the path to one-ness and manifesting, right? Well, what if the path included the deeper healing that comes when we see emotions as good? Emotions give us a doorway into where we have been hurt on a deeper level. When we tune in to the deeper layers, we can help heal the hurt…no matter how long it’s been there. In this podcast, I will show you how.

You’ll also experience a guided meditation to take you beneath the layers to access true healing underneath grief, anger, and any other emotions. Give it a listen!

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Say “Yes” to Your Gift Aug 09, 2023

What happens when you don’t say “yes” to your gift, your calling, your intuition, your infinite potential? My guess is you have a story to tell about this. Listen as I share my experience meeting Alicia Keys and a fellow fan taking a big step back in awe of the question. Whether you experienced grief, chaos, betrayal, or anything else, by not saying yes to your gift, this episode may inspire you to honor your light and let it lead you. I’ll share some personal stories in this episode of what happened to me before I said “yes” to my gift.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

The Daily Ritual That Opens the Door to Prosperity & Peace Jul 05, 2023

As I return from Bali, I am in awe of the commitment to the Balanese daily devotional rituals and how it increases prosperity and well-being in their daily life. In this episode, I share with you how I integrate devotional rituals in my life and how you can in yours.
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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Scattered Mind, Scattered Soul Jun 07, 2023

There are many books, teachings, and studies about fear-based thoughts, changing your thoughts to change your reality, and how your thoughts influence your emotions. Yet, in this episode, let’s take this a step deeper. Your scattered mind, racing or negative thoughts, and fears come from somewhere deeper inside you, and often times it didn’t originate as your energy. The mind is a safe place for these feelings to go, but not necessary to be processed in a way that satisfies your soul. In this episode, you will learn, the power of the 3rd Eye Chakra (or 6th Chakra), how fear influences your higher vision or mind, and how the scattered 6th chakra scatters your soul.
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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Healing Your Throat Chakra May 03, 2023

Every time I teach the chakras, I think that the lower three chakras are going to be the most challenging because of how much history we hold in them. I’ve been surprised enough now not to underestimate the healing of the throat chakra. The throat chakra is a portal to our deeper truth in the lower body and of our higher spiritual connection. It is about speaking the truth, whether it’s personal truths or soul truths. In this episode, I share a bit about my healing journey with the throat chakra and ways to work with healing the throat chakra.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Ground Your Energy Apr 05, 2023

What is grounding, how do you ground and how is grounding related to who you are here to be?

Grounding is about connecting to the vital earth energy, and it can help you be present at the moment, be trustworthy to yourself and others, manage time or boundaries, feel settled in your nervous system, be mindful of your actions and reactions, connect to who you are and your higher mission and so much more. In this episode, you will learn key energetic practices that allow you to ground energetically and also feel uplifted so that you are embodying your sense of self…through grounding!

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Healing Codependency Mar 08, 2023

Let’s deep dive underneath the mental understanding of co-dependency in the energetic system. In this episode, you will learn what co-dependency means energetically and how to reconnect to your SELF. Yet, to heal patterns of co-dependency requires connecting with yourself in certain areas of your body. Listen to this episode to get an energetic view into healing patterns of co-dependency and reconnecting to your true self.

+++++++++++++++++++++
Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

The Intuitive Power of Teens Feb 08, 2023

Teens, this one is for you. It’s also for adults who would like to connect to their inner teenager and let that part of them feel seen, heard, and connected with.
For a while now, I have been wanting to make a useful resource for teens. The reason for this is that teens are intuitive, and may not always have the language for it or they may not even know it’s normal to have your intuition. My intuitive abilities opened up for me as a teenager.
Back then, no one was talking about intuition, sensitivity, energy, or anything beneath the surface. I had to figure it out through anxiety, panic attacks, weight gain, and depression. When I finally understood my ability and gifts, they grew. I wanted to share with teens what I wish I had known back then. I share my story in case it speaks to anyone else’s story, and I offer some tools on how to take care of your energy so that you can make space for the voice of your soul.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

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Recovering YOU: Healing Addiction with Steven Washington Jan 11, 2023

Steven Washington is the author of Recovering You: Soul Care and Mindful Movement for Overcoming Addiction. As a former professional dancer who performed on Broadway in Disney’s The Lion King, his love of movement inspired him to become the highly acclaimed Qigong and Pilates teacher that he is today. Steven lives a joyful life of recovery and is passionate about helping others as they navigate toward health and happiness.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Organize Your Energy Jan 04, 2023

Capricorn season is a time to ground, plan, organize, set intentions, clean out, and set goals for the year ahead – all of which are powers of the root chakra. Capricorn season also falls amidst the holidays, which can bring about chaos.

The root chakra is so much about our foundation and structure, but what happens if the chaos we are experiencing externally is a mirror of the chaos internally? Chaos forms from fear…really old, personal fears that are getting triggered, and need to be seen, unpacked, and released.

For example, there could be a fear that there isn’t enough, a feeling that something doesn't feel safe, or your body giving you signals to pay attention to.

The start of the year is about getting organized, which is a root chakra power, but in order to do that, we have to address the underlying fears.

Listen to this powerful episode to receive a guided practice to help you get organized by being aligned with your deeper truths.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

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Reconnecting to Body Wisdom with Ilene Leshinsky Nov 09, 2022

Our bodies hold innate wisdom that can guide us to health and well-being. However, in western culture, the mind is elevated. What we think is more important than what we feel. As a result, we often ignore body messages and feelings that present themselves even before a thought occurs. To really understand what is happening in our lives, we need to change the paradigm. Our bodies are going to communicate first! Your body is your master teacher.

So, our job is to learn our body’s language, to translate the messages and to respond accordingly. A simple example: How many of us have felt tired, sleepy, and pushed ourselves to do another hour of work, often using a caffeinated beverage to keep us awake, rather than to take a nap or to head off to bed.

Listen to this supportive conversation on how you can reconnect to the wisdom of your body.

Ilene Leshinsky has had a thirty-year career as a psychotherapist, empath, intuitive healer, and body image specialist. She’s worked primarily with women to support their emotional, physical, and spiritual well-being. She is an author of Reflections of a Fat Girl: Wisdom Lost and Found from Growing up overweight and she is the founder of www.findbodyfreedom.com.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Clear Negative Energy Oct 26, 2022

Back in 2014, I created a Youtube video called How to Clear Negative Energy From Your Body. It was a great guided clearing and has gained close to 200K views, despite the video and audio being dated with what I had at the time. It’s an oldie but goodie and very beneficial.
Yet, because our collective experience on this planet has shifted since then, I decided to create a new version of how to clear negative energy from your body. This version is a longer meditation–about 35 minutes! May it support in you in releasing energy that no longer serves you, and embody the light within you.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Chakras & Intuition Oct 12, 2022

Did you know that understanding how your intuition works directly relates to the chakras? Whether you are related to being clairvoyant, clairsentient, claircognizant or clairaudient, the health of your chakra system informs the functioning of how your soul and the universe communicate to you.

Wendy will be teaching a 7-week course with the Shift Network that starts on Thursday, Oct 13 called: Expand Your Powers of Intuition as a Sensitive or Empath: Develop Your Gifts of Awareness Through Your Chakras. If you’d like to experience weekly guided energy clearings to support connecting to the powers of your intuition, learn more and enroll here!

This course will help you:

Experience energy and intuitive information from all 4 “clairs”
Discern the aspect of your intuition that is most natural to your energy system (you may be surprised!)
Open to more of your intuitive knowing (claircognition) through the third and fourth chakras
Tune into energy clairvoyantly through your sixth chakra, enabling you to see higher vision and open to more divine guidance
Promote deep listening (clairaudience), clear your throat chakra, and connect with higher guidance
Understand how clairsentience (empathic intuition) works in your body — and the process for identifying where you may have blocks in this area
Clear and harmonize the different intuitive energies in your body so you can truly experience these healing gifts
Access specific messages and wisdom that will deepen healing and connection with your Self and the Divine — and empower your highest calling
And much more…:

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Clear Money Blocks Sep 28, 2022

A question came in from a student asking if I could make a podcast episode on clearing the limiting beliefs around money. I thought, “What a great idea!”. Money issues or blocks are often rooted in our beliefs and emotions, but also in our energetic system. Money issues are rarely rooted in money itself, but rather what the goal is with money. When we can identify where in our body these beliefs are vibrating, we can shift the energy from growing up in a lack mentality to support more abundant thinking. You’ll be guided into your energetic system to clear limiting beliefs that no longer serve you.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Inner Child Healing with the Chakras Sep 14, 2022

Your inner child is an aspect of your soul. It relates to your met and unmet emotional needs and your intuition. Yet, where does it reside, and why can it be helpful to do inner child work in order to heal emotionally? Learn how the inner child relates to your chakras, how to connect with your inner child, why they are part of your internal guidance system, and how to heal your adult self through inner child work. You’ll also receive a guided meditation to connect with your inner child.
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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Parenting an Intuitive Child Aug 24, 2022

Is your child showing signs of heightening sensitivity and intuition?
How do you parent your intuitive child?
This is a common question for parents who are seeing their children break the molds or remind them of their gifts as a child. Whether your child is empathic or highly intuitive and sensitive, this podcast will give you an understanding of upper body intuition and lower body intuition in children and how to parent intuitive children.
It also will give you an understanding of your own inner child experience and how your intuitive child is teaching you!

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Energy Healing Tools for Teachers Aug 10, 2022

If you are an educator or teacher working with adult or young students and would like to understand more about how energy healing can support you, this podcast is for you! As a teacher, you are managing a lot. You are expected to be a parent, a therapist, meet district, state, or national standards, you may not have enough funding, you are supposed to help kids succeed who are essentially traumatized or self-soothing through screens– this is a lot! You do need to take of yourself, recharge, and clear your energy. Listen to this episode for energetic tools and practices you can do to implement right away.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Living a Soul-Centered Life Jul 27, 2022

Join me for a conversation with Margie Hall, one of our SIS Healers, on what it means to live in connection with your soul.
We discuss ways to connect with your soul and what happens when we live disconnected. We also discussed past lives, belief systems, and how you can clear the barriers to your soul through energy healing. Enjoy this soul-connected conversation!

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Collective Trauma & Feminine Rising Jul 13, 2022

As Empaths, sensitives, Intuitives, and human beings, we all feel the energy of what is arising in the collective.
With the rise of consciousness comes the rise of becoming conscious to our personal and collective traumas. Some spiritual perspectives suggest rising above it, but trauma healing teaches us that there is another doorway to freedom.
Understanding how subconsciousness works in our energetic body personally and collectively can help us take responsibility for our healing and find power in who we are here to be.
If you’ve felt hopeless and have been swimming in it all, give a listen to this episode. Wendy offers a guided meditation at the end!

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

How Essential Oils Support Our Deeper Healing Jun 22, 2022

Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Empaths, Narcissists, and the Path to Healing our 2nd Chakra Jun 08, 2022

The dynamic between the Empath and the Narcissist is a common one, unfortunately, but there are reasons why this dynamic exists.
In this episode, Wendy gives an energetic explanation of why taking responsibility for our own healing as sensitive, empathic, and intuitive beings heal our relationship with empaths but also opens the door to our primal and collective wounds within the feminine nature of our bodies (no matter your gender).
In other words, what underlies the dynamic between the narcissist and empath is a path to healing your 2nd chakra.
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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Mindfulness in Schools | SEL & Student Mental Health May 25, 2022

About Amy Thomton: Amy has been an academic educator in the public school system for the past 24 years. This year marks her 21st working for Denver Public Schools. She currently holds the position at West High School as their Student Support Coordinator, and specifically, their Social Emotional Learning Lead. Amy brings Yoga and Mindfulness into the classroom to support their social and emotional learning. She also completed her 200 YTT with Breath for Change and her Children's YTT with the amazing women of Kids Yoga Guide, Yogiful, and Yoga Hive. Sharing Mindfulness and Yoga practices with those that may not traditionally have had these opportunities is her passion!

In this episode, Amy talks about teaching mindfulness to high school students in her public school to support their social and emotional learning. She shares what set her on the path of pivoting from an academic educator to supporting students with their social and emotional health in combination with their academic learning. Amy talks about the impact of the pandemic on students and the differences she’s noticed by giving them a safe place to express themselves. She learned that 80% of her students practice the tools she has taught them on their own in their personal life. Amy also provides a demonstration for us on 2 mindfulness practices that you can do for yourself or with your children. Give a listen to this powerful episode!

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Healing Shame & the Second Chakra | Emotional Empowerment May 11, 2022

Shame serves a purpose. Its job is to help us see where there is a part of us that is contracted beneath the feeling of bad and wrong. It becomes the blanket that keeps us from feeling deeper feelings, deeper truth, vulnerability or compassion for ourselves. On an energetic level, shame contributes to taking on the energy of others, feeling a victim, codependency, and disempowered in the 2nd chakra. Underneath that shame is a powerful feminine energy that is meant to heal and emerge.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Grace, Spirit Guides & Angels | Meditation for Divine Connection Apr 27, 2022

What is Grace? Who are Spirit Guides and Angels? Why is attuning to the Divine important? In this episode, Wendy shares the sacred experience of connecting with Spirit Guides and Angels without negating connection to yourself. She shares how developing a relationship with the Divine opened up her connection with Spirit Guides and Angels and helped her become attuned to hearing them.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

How to Develop Your Intuition | 4 Aspects & Chakras Apr 13, 2022

How do you develop your intuition? Is it fear talking or is it your intuition? Wendy answers these questions and more as she discusses how intuition works in your body through 4 aspects. She also guides you through a practice to connect to your soul and tune into these 4 aspects.

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*Please note: Any mention of the website schoolofintuitivestudies.com has been updated to wendyderosa.com. Please go to wendyderosa.com for further information from Wendy.

Wendy De Rosa is a renowned healer, author, speaker, and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Discover her resources and courses to transform your life and cultivate a deeper connection with your intuition.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Deeper Training: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started. https://wendyderosa.com/how-to-develop-your-intuition-may-2025/
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

How to Become an Empowered Empath Mar 30, 2022

Wendy De Rosa is the author of Amazon best-seller, Becoming an Empowered Empath- How to Clear Energy, Set Boundaries and Embody Your Intuition. In this episode, she shares what an empath is, the difference between being overly empathic and empathetic, why we take on the energy of others, and the role of the lower three chakras in becoming empowered as an empath. Join this rich talk so you can understand more about your empathic nature.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

Chakra Healing for Energy Blocks & Intuition Mar 16, 2022

Understanding your energetic system gives you a window into how the energy we carry contributes to symptoms on a physical, emotional, and mental level. In Wendy’s very first episode she shares with you how to heal and clear energy in the chakra system. She also gives specific teaching on what happens to your digestive system when your 3rd chakra is taking in too much energy from the world around you.

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Wendy De Rosa is a renowned healer, author, speaker and teacher since 1997 dedicated to helping you develop your intuition, clear your energy, and step into your highest potential. Explore our resources and courses to transform your life and connect deeply with your inner wisdom.
🔗 Explore Wendy De Rosa's Offerings:
Official Website: wendyderosa.com
Digital Store: wendyderosa.com/store
Healers and Empaths: wendyderosa.com/energy-healing-intuition-training
Leaders and Entrepreneurs: wendyderosa.com/uplevel-your-leadership
🌟 Free Course Offer:
Sign up on our website and receive a FREE course! Visit Wendy De Rosa to get started.
🌟 Stay Connected:
Subscribe to our channel for guided meditations, energy healing sessions, intuitive development tips, and insights on living a more empowered and enlightened life.
✨ Join Our Community:
Connect with like-minded individuals on a journey of self-discovery and spiritual growth. Whether you're an empath, healer, or leader, there's something here for everyone.
🔔 Don't Forget to Subscribe and Hit the Bell Icon to stay updated on our latest videos and offerings!

Support the show

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