The Endurance Mindset

Latest Episodes:

The Weekly Word Podcast Episode 70 May 16, 2018

Show notes

This week another athlete interview: 4 Desert Race 1 finisher Hichame Moubarak. We go deep into his build and experience of the first of his 4 Deserts!

Click here to help Hichame’s fundraising effort to help 1,000 families gain access to something we take for granted every day – clean water.

Photos and videos of the first leg of the 4 deserts Grand Slam

The post The Weekly Word Podcast Episode 70 appeared first on AIMP Coaching.

The Weekly Word Podcast Episode 70 May 16, 2018

Show notes

This week another athlete interview: 4 Desert Race 1 finisher Hichame Moubarak. We go deep into his build and experience of the first of his 4 Deserts!

Click here to help Hichame’s fundraising effort to help 1,000 families gain access to something we take for granted every day – clean water.

Photos and videos of the first leg of the 4 deserts Grand Slam

The Weekly Word Podcast Episode 69 May 10, 2018

Show notes

Running 100k just because. Race day stomach insights. More on trainer vs. outside. Self discipline. Listener emails including testing, true fitness and zone 5 work.

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The Weekly Word Podcast Episode 68 May 04, 2018

Show notes

This week we are talking trainer vs outside, recent race reports, meaning of our events, and my 100k race plan.

The post The Weekly Word Podcast Episode 68 appeared first on AIMP Coaching.

The Weekly Word Podcast Episode 67 Apr 27, 2018

Show notes

This week: Swimming with a long stroke, motivation is fickle, fueling in training and racing, and taking the long view in training planning.

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The Weekly Word Podcast Episode 66 Apr 23, 2018

Show notes

Topics discussed include training camp insights, the long winter, the diving reflex as well as training in a different environment.

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The Weekly Word Podcast Episode 65 Apr 10, 2018

Show notes

After 2 weeks off, we return this week with the following topics: the Race plan, understanding training metrics, and why this Ultra training requires more.

The post The Weekly Word Podcast Episode 65 appeared first on AIMP Coaching.

The Weekly Word Podcast Episode 65 Apr 10, 2018

Show notes

After 2 weeks off, we return this week with the following topics: the Race plan, understanding training metrics, and why this Ultra training requires more.

The Weekly Word Podcast Episode 64 Mar 20, 2018

Show notes

The post The Weekly Word Podcast Episode 64 appeared first on AIMP Coaching.