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    Sports

    The Endurance Mindset

    Formerly The Weekly Word Podcast, coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training, and current coaching philosophies, but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

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    Copyright: © 2020 The Advanced Ironman Program

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    Latest Episodes:
    The Weekly Word Podcast Episode 90 Nov 07, 2018
    Show notes

    0:00 Intro and a complete explanation of what the WWP is!
    14:15 Understanding Layering and Progression
    27:05 Clarifying Racing Recklessly vs. Executing the Plan
    42:15 Not looking to race/compete the bike leg of your 1st Ironman
    59:18 Email Question: how to prepare for a 70 mile ‘unsupported’ trail run

    The post The Weekly Word Podcast Episode 90 appeared first on AIMP Coaching.

    The Weekly Word Podcast Episode 90 Nov 06, 2018
    Show notes
    • 0:00 Intro and a complete explanation of what the WWP is!
    • 14:15 Understanding Layering and Progression
    • 27:05 Clarifying Racing Recklessly vs. Executing the Plan
    • 42:15 Not looking to race/compete the bike leg of your 1st Ironman
    • 59:18 Email Question: how to prepare for a 70 mile ‘unsupported' trail run

    The Weekly Word Podcast Episode 89 Nov 03, 2018
    Show notes

    Intro: A philosophical perspective on why daily self reflection, focus and care can be important
    16:15 Dabbling in bigger race distances
    28:00 Racing Recklessly
    41:00 Having a Failure Race
    48:30 Potential = Hidden Courage
    50:41 Swimming in the PreSeason
    1:25:15 Closing and why I talk philosophical.

    The post The Weekly Word Podcast Episode 89 appeared first on AIMP Coaching.

    The Weekly Word Podcast Episode 89 Nov 02, 2018
    Show notes
    • Intro: A philosophical perspective on why daily self reflection, focus and care can be important
    • 16:15 Dabbling in bigger race distances
    • 28:00 Racing Recklessly
    • 41:00 Having a Failure Race
    • 48:30 Potential = Hidden Courage
    • 50:41 Swimming in the PreSeason
    • 1:25:15 Closing and why I talk philosophical.

    The Weekly Word Podcast Episode 88 Oct 26, 2018
    Show notes

    Another long one; a few more Kona f-up thoughts and a plethora of listener emails.

    The post The Weekly Word Podcast Episode 88 appeared first on AIMP Coaching.

    The Weekly Word Podcast Episode 88 Oct 26, 2018
    Show notes

    Another long one; a few more Kona f-up thoughts and a plethora of listener emails.

    The Weekly Word Podcast Episode 87 Oct 19, 2018
    Show notes

    Another year, another Kona WWP episode. It’s a long one: a full breakdown of the pro and age group race strategy.

    The post The Weekly Word Podcast Episode 87 appeared first on AIMP Coaching.

    The Weekly Word Podcast Episode 87 Oct 19, 2018
    Show notes

    Another year, another Kona WWP episode. It’s a long one: a full breakdown of the pro and age group race strategy.

    The Weekly Word Podcast Episode 86 Oct 06, 2018
    Show notes

    This week: the limits of Z2 training, don’t let ego take away from your adventure and when to take a break vs. starting a slow build.

    The post The Weekly Word Podcast Episode 86 appeared first on AIMP Coaching.

    The Weekly Word Podcast Episode 86 Oct 06, 2018
    Show notes

    This week: the limits of Z2 training, don’t let ego take away from your adventure and when to take a break vs. starting a slow build.

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