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    Sports

    The Weekly Word Podcast

    A weekly Podcast in which coach Chris Hauth offers advice, observations and tips for his group of Ultra Endurance athletes. Topics mostly include mindset, training and current coaching philosophies but can easily veer off into random topics that come up in the ultra endurance world. Chris coaches endurance athletes, whether for organized events such as Ironman and Ultras or extreme events that are defined by the athlete along with Chris.

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    Copyright: © 2020 The Advanced Ironman Program

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    Latest Episodes:
    The Weekly Word Podcast Episode 62 Mar 02, 2018
    Show notes

    This week: Find fitness, not fast. Repeating training plans. Turning off devices. Starting to insert Z4 into your training.

    The post The Weekly Word Podcast Episode 62 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 61 Feb 24, 2018
    Show notes

    We go long with an interview with an athlete of mine, Tommy after just finishing Ultraman. Also discuss one speed syndrome and how long Z2 adaptations may take.

    The post The Weekly Word Podcast Episode 61 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 60 Feb 17, 2018
    Show notes

    This week: understanding Best effort, Z2 listener question and the back end of your race is the first weeks of training.

    The post The Weekly Word Podcast Episode 60 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 59 Feb 10, 2018
    Show notes

    This week: the science behind Z2 as how HIIT fits in as well. Dubai trip update.

    The post The Weekly Word Podcast Episode 59 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 58 Feb 02, 2018
    Show notes

    This week: Bad fueling, re-entry from being sick, more on Zone 2 and trusting the Z2 process.

    The post The Weekly Word Podcast Episode 58 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 56 Jan 19, 2018
    Show notes

    This week: what defines a good week, HR drift, double runs, race weight, and executing the game plan.

    The post The Weekly Word Podcast Episode 56 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 55 Jan 16, 2018
    Show notes

    This week: How do you prepare to respond to the circumstance? Wrist HR does not work. Living document race plans. Uploads mean nothing.

    The post The Weekly Word Podcast Episode 55 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 54 Jan 06, 2018
    Show notes

    Quality instead of quantity. Skills vs. fitness. Starting 2018 better, not faster.

    The post The Weekly Word Podcast Episode 54 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 53 Dec 21, 2017
    Show notes

    Episode 53: December training, swimming faster, dream or goal?

    The post The Weekly Word Podcast Episode 53 appeared first on AIMP Coaching.


    The Weekly Word Podcast Episode 52 Dec 06, 2017
    Show notes

    Special Guest: Precision Hydration’s Andy Blow. We talk everything hydration related for Ultra Endurance athletes!

    Some links from the folks at Precision Hydration:

    • The discount code for the show notes is AIMP15. Listeners 15% off their first order!
    • Take the free online sweat test
    • Watch video of the Advanced Sweat Test in action and our list Advanced Sweat Test Centers
    • Hydration Advice blog

    The post The Weekly Word Podcast Episode 52 appeared first on AIMP Coaching.


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