The Warner House

Latest Episodes:

Fred Warner & Puka Nacua Talk Loving Football, Team Dynamics, & More (PART 2) | Warner House S2 E22 Mar 12, 2025

Show notes

On The Warner House Season 2, Episode 22 Presented by Experian, you will see:

Fred Warner continue his talk with Puka Nacua as he gets into the nuances of the game, from mastering the "dig" route to understanding the importance of film study, plus adjusting to different formations and team dynamics. Ray examines the physical and mental side of the game, discussing how it helps him on every down. In "Ray's Playbook," Ray reveals his mindset on and off the field, from his goals to the journey of the NFL.

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Puka Nacua & Fred Warner talk NFL Experiences, BYU, and Family (PART 1) | Warner House S2 E21 Mar 11, 2025

Show notes

On The Warner House Season 2, Episode 21 Presented by Experian, you will see:

Part 1 of Fred Warner's talk with Puka Nacua as he dives into his exciting journey from BYU to the NFL, discussing his NFL draft day experience and his admiration for the Lakers, plus the unique dynamic in the "Breakfast Club". Sharing insights on his connection with Matthew Stafford, plus team work ethics and game day preparation. In "Puka's Playbook," you will discover family ties to the NFL, and the importance of the NFL journey for success, while also touching on personal aspirations for championship success and the mental and physical grind necessary for greatness.

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Fred Warner & Deestroying talk Performing Under Pressure, Longevity, Future | Warner House S2 E20 Feb 20, 2025

Show notes

On The Warner House Season 2, Episode 20 with Fred Warner & Deestroying Presented by Experian you will see:

Fred discusses his NFL career improvement, driven by coach Kyle Shanahan and his family, including his mother, wife, and son. He shares his passion for football and his experience as an NFL Countdown analyst, hinting at a post-playing career. In "Fred's Playbook," he emphasizes mental routines, visualization, and a workout regimen focused on functional training and lower body strength. He also discusses the impact of new NFL kickoff rules on stress and game excitement. Rapid-fire questions cover his spending habits and hypothetical matchups like Derrick Henry vs. Ray Lewis.

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Fred and Sydney Warner Discuss Pro Bowl, Super Bowl Week, and More | Warner House S2 E19 Feb 13, 2025

Show notes

On Episode 19 of The Warner House Season 2 presented by Experian:

Fred and Sydney Warner share highlights from their week in New Orleans leading up to the Super Bowl, reflecting on Pro Bowl memories, media obligations, and the unique challenges of Super Bowl preparation. Fred discusses his excitement about Bobby Saleh’s return as the 49ers' defensive coordinator and the team’s future goals, while the couple answers fan questions about parenting, balancing work and family, and their dream reality show.

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Fred Warner & Kyle Van Noy Discuss NFL Challenges, Lamar Jackson, The Grind | Warner House S2 E18 Feb 06, 2025

Show notes

On The Warner House Season 2, Episode 18 Presented by Experian, you will see:

Fred Warner and Kyle Van Noy dive into the challenges of the NFL season, discussing the impact of injuries and the importance of team continuity. They share insights into the competitive atmosphere of training camp and how the absence of key players shaped the team's dynamics. In "Fred’s Playbook," they talk about Lamar Jackson's journey and the collective effort required for a Super Bowl win, while also touching on personal aspirations for a championship and the mental and physical grind necessary for success.

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Fred Warner & Kyle Van Noy Discuss NFL Experiences, Tom Brady, Relationships | Warner House S2 E17 Jan 31, 2025

Show notes

In this episode of The Warner House, Fred Warner Hosts pro bowler and 2x Super Bowl champion Kyle Van Noy. The two discuss their relationships and the role of a supportive partner. They also discuss various topics related to their football careers including college recruitment, playing with stars like Tom Brady, and performing in the NFL under pressure. They also discuss daily habits such as their diets and how they stay healthy.

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Chapters:

00:00:01 - Welcome and Special Guest Introduction

00:02:27 - Fun Debate: Over or Under Toilet Paper?

00:04:49 - Reflections on the NFL Season and Playoffs

00:07:10 - Journey Through Multiple NFL Teams

00:10:34 - Moving Experiences & Relationship Insights

00:12:50 - Celebrating 11 Years of Marriage

00:15:15 - Overcoming Challenges Before College

00:18:22 - Financial Health and Spending in the NFL

00:24:34 - NFL Draft Experience and Career Reflection

00:30:56 - Mindset and Achieving Success

00:37:34 - Playing with Tom Brady

00:45:40 - Competitive Fire and Team Chemistry

Fred & Sydney Warner on NFL Playoff Upsets, Family Trips & 2025 Season Goals | Warner House S2 E16 Jan 24, 2025

Show notes

On The Warner House Season 2, Episode 16 with Fred & Sydney Warner Presented by Experian you will see:

Fred and Sydney Warner dive into offseason life, recapping their sun-soaked family trip to Cabo, complete with baby travel tales, seafood feasts, and very honest resort reviews. In "Fred’s Playbook," he breaks down the NFL playoff drama, from shocking upsets to the Chiefs’ inevitable march, while Sydney shares parenting highs (and airplane lows) with Beau. The duo debates Pro Bowl politics, fiery takes on team legacies, and Saquon Barkley’s MVP-worthy season. Plus, Sydney spills her haircare secrets, Fred roasts overpriced hotel cocoa, and the pair tackle rapid-fire fan questions—including the best life advice they’ve ever received.

Timestamps:

0:00 - Podcast intro starts

2:37 - Discussion about off-season begins

5:12 - Cabo trip details start

7:45 - Discussing travel with baby on flight

10:20 - Football playoff discussions commence

13:55 - Pro Bowl explanation segment

17:30 - Sequon Barkley performance discussion

22:15 - Chiefs and Bills championship game preview

30:45 - Experian financial advice segment begins

36:20 - Hair care product discussion

40:10 - Fan questions segment starts

44:30 - Life advice discussion

47:55 - Closing remarks and podcast wrap-up

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Fred & Sydney Warner 49ers Season, Offseason Plans & NFL Playoffs | Warner House S2 E15 Jan 11, 2025

Show notes

In this episode of The Warner House, Fred and Sydney Warner discuss the final two games of the 49ers season and what is needed to return to the 49ers standard. They also discuss the transition to the offseason and some of their family plans during that time. They also talk parenting, kids working out, and their excitement for their Disney Trip.

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Chapters:

00:00:00 - Introduction and Welcome

00:01:21 - Discussion on Career and Mindset

00:03:11 - Takeaways from the Last Two Games

00:04:47 - Returning to the 49ers Standard

00:06:48 - Excitement for Offseason Activities

00:08:29 - Favorite Snacks and Eating Habits

00:10:38 - Discuss the Benefits of Traveling to Mexico

00:12:39 - Transition from Facility Routine to Offseason

00:14:57 - Watching Playoffs and the Super Bowl

00:16:03 - Recap of Recent Date Night Experience

00:20:27 - Plans for Swimming Together in the Offseason

00:22:51 - Lifting Techniques for Kids

00:24:48 - Advice for New Parents

00:27:45 - Excitement for Disney Trip

Fred's Offseason Goals, Sydney’s New Year Traditions & Family Fun | Warner House S2 E14 Jan 02, 2025

Show notes

On The Warner House Season 2, Episode 14 with Fred & Sydney Warner you will see:

Fred and Sydney Warner kick off the New Year with reflections on 2025, discussing New Year’s traditions, resolutions, and their plans as parents in the coming year. In "Sydney’s Corner," Sydney explores family life, New Year’s dinners, and favorite traditions, while Fred shares his offseason goals and what he’s most excited about in 2025. The couple also dives into fun Q&A topics, including NFL trivia, celebrity dinner guests, and parenting must-haves for their son. Plus, some laughs about New Year’s marathons and Fred’s love of barbecue.

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Show Notes:

00:00:00 - Introduction to the Episode

00:00:35 - Discuss New Year's Traditions

00:01:39 - Talking About New Year's Resolutions

00:02:40 - The Effectiveness of Resolutions

00:03:39 - Morning Routine and Bible Study

00:05:39 - New Year's Festivities and Celebrations

00:06:51 - Ideal New Year's Dinner Plans

00:07:45 - Fashion Trends to Leave Behind in 2025

00:08:52 - Anticipating Family Milestones in 2025

00:09:09 - Introduction to the Experian App

00:09:38 - Benefits of Using Experian for Financial Management

00:09:58 - Download the Experian App Today

00:10:15 - The Warner Family's Financial Management

00:11:51 - Offseason Goals for Improvement

00:12:32 - Must-Haves for a Day Out with Kids

00:13:21 - NFL Trivia Challenge

00:14:28 - Dinner Guests: Who Would You Choose?

00:15:53 - Conclusion and Next Week's Episode

Fred & Sydney Warner on Christmas, 49ers vs Lions, Rookie Dinners & Duties | Warner House S2 E13 Dec 27, 2024

Show notes

On The Warner House Season 2, Episode 13 with Fred & Sydney Warner Presented by Experian you will see:

Fred & Sydney recap their Christmas celebration, share favorite Christmas memories from the past, and discuss their appreciation for the holiday season. They also discuss the upcoming matchup against the Detroit Lions and make their predictions. Fred also discusses rookie player duties such as "rookie dinner" and carrying pads to the locker room after practice.

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