The Walk Humbly Podcast

Elections, proposed amendments on life, marriage, and voting; World Day of the Poor, and more! #144 Nov 18, 2024

 On this week's episode, Bishop Burbidge:

Unpacks the recent U.S. elections as well as the annual fall meeting of the U.S. Conference of Catholic Bishops

Expands on how the Church serves the poor following the 7th annual World Day of the Poor, observed on the 33rd Sunday in Ordinary Time
- To serve, contact Catholic Charities, the Arlington Council of St. Vincent de Paul, or your local parish
Elaborates on the recent letter he and Bishop Knestout issued responding to a Virginia House of Delegates committee action on proposed constitutional amendments on abortion, marriage, and restoration of voting rights
- Sign up to receive alerts and news from the Virginia Catholic Conference

Clarifies the Solemnity of the Immaculate Conception as a holy day of obligation – and an opportunity - for the faithful in the Diocese of Arlington

Shares his Thanksgiving plans—including the tradition of starting the day with Mass

He also answers the following question from the faithful:

“The holidays, Thanksgiving in particular, can be a contentious time for some families. I’ve even heard stories of families not wanting to talk to each other because of their political affiliations. What is your pastoral guidance for families as we approach the upcoming holidays?”

Foolish vs. Truly Wise - One Minute with Bishop Burbidge Nov 18, 2024

Sacred Scripture often reminds us of the difference between the foolish and the truly wise. The foolish see only that which is in front of them but the wise see through the eyes of faith. The foolish react, but the wise respond by taking time to reflect and discern before deciding and taking action. The foolish have as their goal immediate results, but the wise are focused on the things that are above. The foolish handle situations by themselves, but the wise depend on the strength that comes from God. The decision is ours: to go it alone, or to entrust to our Lord all that we hope to accomplish and to allow ourselves to be carried by him, the One who makes us “truly wise.”

Veterans Day - One Minute with Bishop Burbidge Nov 11, 2024

This week, we remember our military veterans, both living and deceased, we thank them for their service, and we pay tribute to their sacrifice. Throughout American history, our service members have kept us free, protecting and defending our Constitution and our way of life. Their courage, bravery, and fearlessness built a powerful and enduing foundation for our nation. The challenges they faced and defeated around the world have given our citizens confidence during conflict, brought honor to our country, and earned respect for all who have worn the uniform. Our veterans safeguarded our security on sea, land, and air, To be willing to lose your life so others may live theirs is beyond measure. May we, as a grateful nation, pray for our veterans this week, and always.

‘A Day in the Life of a Priest,’ National Adoption Month, and more! #143 Nov 04, 2024

On this week's episode, Bishop Burbidge:

Offers final encouragement on prayer and forming our consciences in advance of Election Day; access voter resources here

Highlights one of the special ways the diocese is celebrating National Vocation Awareness Week; watch now: “A Day in the Life of Catholic Priest”

Shares how the Gospel of Life is and can be embraced through adoption, especially adopting from foster care; learn more about Catholic Charities’ Waiting Child program

Recounts the recent Masses celebrating the Solemnity of All Saints and the Commemoration of All the Faithful Departed; watch the homilies from November 1 and November 2

Shares his upcoming travels to the Diocese of Raleigh to mark its 100th anniversary, and to Baltimore to confer with his brother bishops from across the United States at their annual fall meeting

He also answers the following question from the faithful:

“It’s football season and I enjoy it when the networks show pre-game locker room shots of the players preparing for the game. You get to see such intensity and focus! What is it like to be a priest or bishop before the liturgy? Do you ever get anxious or nervous? Celebrating Masses every day, how do you get fired up?”

Be Willing to Pay the Price - One Minute with Bishop Burbidge Nov 04, 2024

As followers of the Lord and in these unsettling times, faithfulness to the ways of God will require sacrifice and courage. Making the right choice may not be the easy choice. Important issues require engagement and involvement rather than indifference. On occasion we may have to separate ourselves from the crowd and risk being rejected, ridiculed, and falsely labeled just for doing what is right. There will be times when we may have to pay a price for bringing our faith into our communities, workplaces and even families. There will be times when conscience dictates that we stand strong as we reject whatever is contrary to the truth. It is precisely at these times that we must ask the Lord for his help to never compromise who we are, and what we believe, so we always remain God’s servant first.

Peace be with you - One Minute with Bishop Burbidge Oct 28, 2024

As we near election day, the culmination of the noise, the rhetoric, and the harsh tone of political campaigns can become overwhelming. But know that the fliers, the signs, the billboards, and the ads will be gone soon enough. Despite the importance of politics, we may be surprised to find ourselves unsatisfied. It is far more important that we seek that which is enduring and everlasting: true peace in our lives. Our Risen Lord says: “Peace be with you.” We will not find peace by embracing the empty promises of the world. We will, however, find comfort and serenity when we stay close to Jesus, trust in his love and mercy, and walk in his ways. He alone gives us the peace for which we long in our world, our nation, and our hearts, the One who say, “Peace be with you.”

Election-time guidance, remembering the faithful departed, upcoming holy days, and more! #142 Oct 21, 2024

On this week's episode, Bishop Burbidge:

Offers final guidance for Catholics as they head to the polls this election season
- Click here to access voter resources from the Virginia Catholic Conference

Emphasizes the upcoming holy days of obligation — the Solemnity of All Saints Day and the Solemnity of the Immaculate Conception
- Mark your calendars: Friday, November 1 and Monday, December 9

Recaps two especially joyful liturgies with the Hispanic community and married couples celebrating their golden or silver jubilees
- Click here to subscribe to diocesan events
Encourages all to join him at the Mass in Commemoration of All the Faithful Departed on Saturday, November 2 at Fairfax Memorial Park

He also answers the following question from the faithful:

“Now that we’re entering the month of All Souls, I’m wondering what Bishop Burbidge recommends as far as praying for those who’ve passed- how long afterwards, any prayer suggestions other than Masses in memoriam, and anything especially for those who’ve died ‘unhappy’ deaths.”

Listen and Speak - One Minute with Bishop Burbidge Oct 21, 2024

Sacred Scripture tells the story of Jesus healing a man who could not hear and who was afflicted with a speech impediment. At times, we hear but we do not listen. If we are to hear Jesus speaking to our hearts, we need to be still and silent. Ask him to touch your ears so you become a better listener. At the same time, strive to be charitable in your words. When the words we speak to or about others in person or online are destructive, we crush the spirits of those whom we should love. Ask the Lord to touch your lips this week so you say only the good things people truly need to hear. In these ways, we can give praise to God.

Stay With Us Lord - One Minute with Bishop Burbidge Oct 14, 2024

At some point in our lives it is likely we have called on Jesus when circumstances were dire and when there seemed to be little hope for theoutcome we want. We should remind ourselves that the comfort and solace we find in Jesus need not be reserved for times of distress. As he did with his disciples, Jesus walks with us each day. He enlightens, consoles, and guides us. Every day, in every moment, and with every breath our Lord lovingly sustains us. When we realize that we never travel alone during our earthly journey, we can respond well to the challenges that come our way. May we repeat those words of his followers from over two thousand years ago, in times both good and bad, as we say with faith: “Stay with us, Lord.”

Hurricane recovery, Halloween as ‘holy evening’, Respect Life Month, gambling, and more! #141 Oct 07, 2024

On this week's episode, Bishop Burbidge:

Offers ways to support those impacted by Hurricane Helene; contribute to disaster recovery efforts here

Prays for peace, joining with Pope Francis in marking one year since outbreak of hostilities in the Holy Land

Shares how moved he was to see “the face of our diocese in one place” — 3,500 pilgrims and 75 priests! — at the diocesan Golden Jubilee Pilgrimage in Washington, D.C.; watch replays of his homily and the two spiritual reflections offered

Provides three ways we are called to defend and protect life this Respect Life Month and always

Comments on how our faith should inform Catholics’ thinking about the prospect of casino development in Northern Virginia, and the threat of spiritual enslavement to gambling and sports betting

He also answers the following question from the faithful:

Are Catholics allowed to celebrate Halloween?

Rely on His Love and Mercy - One Minute with Bishop Burbidge Oct 07, 2024

Have you ever assembled something the wrong way, thought an error was irreversible, or perhaps made a mistake from which you felt certain you could not recover? We can become demoralized, disappointed, and maybe even angry with ourselves. We may feel the moment for doing right has passed. In our everyday lives, and especially in our spiritual lives, we can sometimes fall to perfectionism. We convince ourselves that anything less than flawless is a failure in the eyes of God. Yet it is just the opposite! Our sins, flaws, and crosses actually become blessings if they lead us to a profound understanding for our need for God and a deeper reliance on his love and mercy. In our weakness, we avoid discouragement by trusting in the Lord’s promise, the One who says: “My grace is sufficient for you.”

Separate Ourselves - One Minute with Bishop Burbidge Sep 30, 2024

It is human nature to want to be liked, and to be part of a group that we blend into seamlessly — where “safety in numbers” means we can enjoy acceptance without accountability. But to follow Jesus means we must sometimes separate ourselves from the crowd. This will not be easy, for when we choose to walk with the Lord, we also choose to surrender to his will, and to do what is right and just no matter the cost. Sometimes the path we take will diverge, but a relationship with Jesus will ensure we take the right road. Committing to a life of virtue, faithfulness, humility, and integrity is always possible with the grace of God. Ask for his help so that you may demonstrate you belong to him and are freefrom the control of worldly pressures.

Let Jesus Calm the Storm - One Minute with Bishop Burbidge Sep 23, 2024

Most of us learn early on that more than 70 percent of the world is covered in water. It is, at times, peaceful and serene to sit by a shore and gaze out at the endless expanse of the ocean, to see this gift of God in all its beauty. At other times, however, the seas can rage, be unforgiving, toss and turn the largest of vessels, and threaten coastlines. Often, due to our daily burdens, we face fear, distress, and helplessness. Like the disciples on the sea, we experience “storms” in life. They can be terrifying and overwhelming unless we remember that Jesus is always in the boat with us. Amid the sufferings and difficulties that come your way, trust in the Lord’s power to “calm” the storms and bring you serenity and comfort.

Five priests named monsignors, papal advice to Catholic voters, an ambitious coat drive, and more! #140 Sep 17, 2024

 On this week's episode, Bishop Burbidge:

Invites all to join the October 5 Golden Jubilee Pilgrimage to the National Shrine of the Basilica of the Immaculate Conception in Washington D.C., the final event of the diocese’s 50th anniversary celebration

Congratulates five priests from our diocese who Pope Francis has named Chaplains to His Holiness with the title Monsignor

Applauds the four diocesan parishes and Catholic Charities for launching an ambitious coat drive that ends Sept. 27 — 10,000 coats for needy and vulnerable neighbors

Remarks on Pope Francis’s recent advice to U.S. Catholics voting in the upcoming presidential elections

Previews two major upcoming events in the diocese: the second annual CALLED Conference for Young Adults on Saturday, September 21, and the upcoming Hispanic Heritage Mass and Festival on Sunday, October 13

He also answers the following question from the faithful:

“I am in my 20s and am basically the only one in my immediate family still practicing my Catholic faith. It’s my hope that my parents and siblings eventually return to the faith. How should I navigate this situation?”

Suicide Prevention Month - One Minute with Bishop Burbidge Sep 16, 2024

September is Suicide Prevention Month. Suicide is a difficult topic to discuss, especially for those affected by the suicide of a loved one. Tragically, there are more than 48,000 suicides in the United States yearly. Suicide is the 11th leading cause of death among all ages. There are three things we can — no — we must do. First, recognize the warning signs: individuals who seem extremely sad, anxious, withdrawn, agitated, or full of rage need attention and care. Second, be unafraid to invite them to seek help immediately by calling 988, the National Suicide and Crisis Lifeline. Third, pray specifically for those in need, asking God to bless them with his healing love.

Cathedral reopens with Solemn Mass and altar dedication, pilgrimage opportunities, and more! #139 Sep 09, 2024

On this week's episode, Bishop Burbidge:

Reflects on the Labor Day holiday and reaffirms the importance and dignity of work

Acclaims the Golden Jubilee Celebration on September 5 as one of the happiest days of his priesthood

- Relive the celebration: watch a historical documentary, a walking tour of the Cathedral, and the livestream of the Solemn Mass

- Read Bishop’s September column in the Arlington Catholic Herald

Welcomes all to make a pilgrimage to the Cathedral and behold its beauty; reminds us of a plenary indulgence opportunity when visiting, and its requirements

Remembers Mary Stewart, longtime diocesan Director of Risk Management, and invites all to pray for the repose of her soul

He also answers the following question from the faithful:

As Catholics, how do we balance being aware of what’s happening in our national politics, but not being consumed by it?

Back to School, but Always with God - One Minute with Bishop Burbidge Sep 09, 2024

It is hard to believe that summer ends in less than two weeks. Students are back in school, enjoying their surroundings, making new friends, and taking that next step in a journey that will, pray God, lead to great accomplishments. We will learn about the classes, the faculty, the food, and the fun that the start of a new academic year brings each year to our young people. But will we ask the most important question: How are our loved ones doing spiritually? Parents, you will continue to play a critical role, whether your sons or daughters attend a school across town or a college across the country. Impart upon your children the willingness to stay strong, courageous, and steadfast when their faith may not by embraced, or perhaps even rejected by others. Be their guide and support!

World Day for Grandparents and the Elderly - One Minute with Bishop Burbidge Sep 02, 2024

In the United States, we will celebrate World Day for Grandparents and the Elderly this Sunday. Pope Francis chose a unique theme for this year: “Do not cast me off in my old age.” The Holy Father wants to “call attention to the fact that, sadly, loneliness is the bitter lot in life of many elderly persons, so often the victims of the throwaway culture.” Use this day as a reminder that grandparents and the elderly are a treasure to be honored, for they impart great wisdom, experience, and love to their own families and to future generations. May we pray that our grandparents, living or deceased, and the elderly among us always feel our warm embrace, always are remembered, and forever have a place in our hearts.

The Power of Forgiveness - One Minute with Bishop Burbidge Aug 26, 2024

It is a natural tendency that when someone offends us, our first inclination is to retaliate and seek revenge. We want the other person to feel the same hurt, the same harm, and the same sadness inflicted upon us. Such a choice, however, only leads to more evil and destruction. Jesus shows us a radically different option, which may have incredibly difficult challenges, but is not impossible to take. Offer forgiveness. Be reconciled. Think of how transformed our culture would be if we only paused for a bit before striking back; if we were able to see the goodness in others no matter the pain we may feel in the moment. To forgive from our heart is only possible with God’s grace and by remembering the many times Jesus has forgiven us.

Back-to-school season, cell phone-free schools, a new diocesan website, and more! #138 Aug 22, 2024

On this week's episode, Bishop Burbidge:

Acclaims the new diocesan website and shares some of his favorite features

Gives thanks to God for all parents and educators of Arlington Catholic school students amid the back-to-school season and offers some highlights of the year ahead

Learn more: Diocese of Arlington Catholic Schools welcome back more than 18K students (Fox5)

Elaborates on what “cell phone-free schools” mean for students in the diocese

Read on in the Arlington Catholic Herald: “Phone-free learning: Diocesan high schools help students detach from devices”

Applauds a trend in the MLB: teams hosting Faith Nights

Previews the upcoming livestream event on September 5 featuring a documentary premiere, an exclusive first-look of the renovated Cathedral of Saint Thomas More, and Solemn Mass in Celebration of the Golden Jubilee

Watch now: Trailer for the Golden Jubilee Documentary

Transformation and Conversion - One Minute with Bishop Burbidge Aug 19, 2024

As our world becomes increasingly secular, we risk losing a sense of our lives having any lasting meaning or purpose. We strive for all sorts of worldly things, attempting to find permanent and lasting happiness in passing experiences. Ego, narcissism, and self-centeredness risk overwhelming us, turning us from practicing charity, generosity, and sacrifice at the heart of true love. We will encounter many choices during our earthly journey, and the paths we take can go in multiple directions. The good news is that a relationship with God, the author of life, offers us true meaning and purpose. A life in Christ includes faith, integrity, humility, and service to others. Practicing these virtues on a daily basis all lead to genuine joy and life, now and forever.

Patience and Faith - One Minute with Bishop Burbidge Aug 12, 2024

At some point, all of us will have an ailment, sickness or heaviness of heart that afflicts us. It might be a lingering illness, an injury that limits our mobility, or a sadness that simply refuses to leave us. We may attempt to reassure ourselves that things will get better – yet hope remains elusive. But there is hope, and hope has a name. Jesus once cured a woman who had been ill for 12 years, and raised a girl thought to be dead. He continues to heal us, in accordance with his will, when we least expect it. He raises us at our lowest points. Our Savior only asks for our faith in his power to do so, and it is this faith that will save us. Pray: Lord, increase my faith.

Paris Olympics blasphemy, a special Golden Jubilee announcement, and more! #137 Aug 07, 2024

 On this week's episode, Bishop Burbidge:

Returns to the podcast refreshed from his recent retreat at San Damiano Spiritual Life Center

Acclaims two new keepsakes commemorating the 50th anniversary of the diocese

Encourages all to attend the upcoming virtual event on September 5 featuring a documentary premiere, an exclusive first look at the renovated Cathedral of Saint Thomas More, and livestream of the Solemn Mass in Celebration of the Golden Jubilee and Dedication of the Altar

Expounds upon the theme of renewal in his latest column

Decries once more the blasphemous depiction of the Last Supper during the Olympic Opening Ceremony following the action he and fellow Church leaders took in its wake

He also answers the following question from the faithful:

“I was incredibly inspired by the Eucharistic Congress! My fear is that we will lose momentum. Rather than plan another Congress for a decade from now, why not have a similar event more often? What about a Eucharistic Congress taking place on alternating years, when World Youth Day is not being held?”

Act Today, Not Tomorrow - One Minute with Bishop Burbidge Aug 05, 2024

Far too often we are willing to delay, defer, or postpone projects or plans because they are an inconvenience. We have a tendency to push things down the road, convincing ourselves we will get it done when our schedule allows. The issue becomes: what if those plans that could be of significant benefit to us never come to fruition because of our inattention or failure to act with any urgency? It is essential that we approach today as God’s gift and make the most of it. Saint Paul VI encouraged us to avoid procrastination when he said: “Somebody should tell us, right at the start of our lives, that we are dying. Then we might live life to the limit, every minute of every day. Do it now! There are only so many tomorrows.”

The Good Shepherd - One Minute with Bishop Burbidge Jul 29, 2024

Few of us can venture on a journey to a location with which we are unfamiliar without proper planning – maybe some maps, a GPS system, or, better yet, a guide who knows the way. We put our trust in the one who leads us, that he or she will show us how to traverse any rocky ground, help us navigate through rough stretches, and ultimately deliver us to that peaceful place we envisioned. Jesus is the Good Shepherd who leads the flock. If we follow him, we will stay on the right path and not get lost in life. As we go through today, tomorrow, and every day thereafter, may we walk in his way; listen to his voice; and allow him to guide us. Always remember, it is Jesus who leads, and we who follow!

Archbishop Viganò excommunication, praying for political leaders, Eucharistic revival, and more! #136 Jul 24, 2024

 On this week's episode, Bishop Burbidge:

Recaps his time on pilgrimage to Catholic England with the St. Paul Leadership Forum

Highlights the unity around our Eucharistic Lord and some of his favorite moments from the 10th National Eucharistic Congress in Indianapolis

Previews the upcoming livestream of the Mass dedicating the new altar of the Cathedral of St. Thomas More and an exclusive historical documentary of the diocese

Unpacks the recent excommunication of Archbishop Viganò and encourages all in prayer

Pleads with the faithful to pray for all public leaders and for an end to political violence following the assassination attempt on former President Trump and President Biden’s withdrawal from the 2024 presidential race

He also answers the following question from the faithful:

I try to attend daily Mass, but some parishes have “worker-unfriendly” Mass times for full-time workers. How do I go about advocating for earlier Mass times?

Patience - One Minute with Bishop Burbidge Jul 22, 2024

Our love for others must reflect patience in all our dealings. Sometimes, we may find it easier to be patient with strangers than with those closest to us – our spouses, children, parents, and other family members. We need the grace of God so that we can see others as he sees them; forgive others as he forgives them; and love others as he loves them. If we live in such a way, our patience will be reflected in how we speak to each other, in the encouragement we offer, and in the opportunities we give one another to begin anew. This patience will create a loving and peaceful atmosphere within our homes and circle of friends. As Sacred Scripture reminds us, love is kind and patient!

It's Time for Spiritual Renewal - One Minute with Bishop Burbidge Jul 15, 2024

As we near the mid-point of summer we should ask ourselves: have we allowed for rest, refreshment, and quality time with family, or are we still drawn to excessive cellphone use, text messaging, and non-stop days, perhaps even while on vacation? It is a challenge to step away. Find a healthy balance before summer fades. In fact, now is also the time to commit to a spiritual renewal and to make that our highest priority. Set aside some time each day - it could be 10 minutes for some or an hour for others - to find a quiet place and sit in silence with the Lord. In the midst of the noise, you will find solitude to be the perfect chance to recharge, refresh, and renew your relationship with God and one another.

Don't Merely Exist - One Minute with Bishop Burbidge Jul 08, 2024

Most of us have experienced a time when our interest grows from mild or moderate to fully engaged. It could be when our hometown sports team is suddenly on a winning streak; or when we finally have the time and desire to pursue a hobby we started long ago. Jesus offers us a life-changing opportunity to become fully engaged in our relationship with him: He invites us to move from casual interest to going “all in.” He asks of us only three things: to remain in his love, to follow his commands, and to serve one another. If we do, we will not merely exist, but live! We will no longer be strangers but counted among his friends. We will not be sad but know the joy he desires for us. May all these gifts be yours this day.

A pilgrimage to Catholic England, countdown to the National Eucharistic Congress, and more! #135 Jul 02, 2024

On this week's episode, Bishop Burbidge:

Introduces his new co-host and Chief Communications Officer for the diocese, Tom Shakely; read the announcement of his appointment here

Recaps his time with the youth of the diocese at WorkCamp 2024

Shares what he is most looking forward to while on pilgrimage to Catholic England this month with the St. Paul Leadership Forum

Previews the National Eucharistic Congress — the first of its kind in 83 years

He also answers the following questions from the faithful:

With the Fourth of July holiday weekend upon us, do you have any favorite Independence Day traditions?

What advice do you have for families, particularly fathers and mothers, on enjoying summer vacation time well? As Catholics, how can we spend vacation time together in a way that truly recharges us?

Independence Day - One Minute With Bishop Burbidge Jul 01, 2024

This week, as we celebrate Independence Day, we are reminded that it was unity, resilience, courage, and sacrifice for the common good that formed the basis of our great nation nearly 250 years ago. During this period, we have reached unforeseen heights, and have witnessed unfortunate depths. Through it all, the United States has persevered, as citizens strive to put aside their differences in times of trouble and revel in their victories in times of achievement. Make no mistake, we still face immense challenges, both at home among ourselves and abroad with others. This week, set aside a moment during the cookouts, parades, and fireworks to observe and reflect upon our flag in all its glory, and give thanks for all that we have. May God Bless America.

Live from WorkCamp 2024, faith in action 2 years after Dobbs, and more! #134 Jun 26, 2024

 On this week's episode, Bishop Burbidge:

Emphasizes the importance of Religious Freedom Week and calls us to prayer, reflection, and action

- Watch a replay of his homily from the Mass for Religious Liberty

Speaks to the second anniversary of the Supreme Court’s Dobbs decision and how Jesus truly present in the Eucharist inspires the many ways we support moms and their families

- Read his statement as chairman of the USCCB committee on pro-life activities

Discusses how WorkCamp 2024 continues to engage teens and serve the community with Kevin Bohli, director of youth, campus, and young adult ministries for the diocese
Asks five teens at WorkCamp about their experience so far this week

- Follow the action via daily slideshows and recap videos

Religious Freedom Week - One Minute With Bishop Burbidge Jun 24, 2024

We are amid Religious Freedom Week, a week that gains importance each year because, unfortunately, the very rights that our Constitution guarantees are increasingly under attack. The theme for this week is “Called to the Fullness of Dignity.” Religious freedom means allowing people of faith and religious communities to live out their deeply held convictions in public and to serve the good of all. This right is so important that our founders included it in the First Amendment. Yet, with the existing polarization in our country, this freedom faces challenges from many sides. In these troubled times, we must be unafraid to bring our faith into the public square, to uphold conscience protections, and to safeguard our schools, hospitals, and child welfare service providers, among others, so they may carry out their missions with integrity.

Recognize the Voice of Jesus - One Minute With Bishop Burbidge Jun 17, 2024

So often, we hear someone speaking out of our sight, yet we are nearly certain who is speaking because the voice is familiar and distinguishable from others we know. Surely, by the tone, pitch, or cadence we realize it is a friend or family member with whom we converse every day. Those who follow Jesus recognize his voice, but this familiarity requires spiritual discipline and daily practice. We must allow ourselves silence – declare a cell phone and social media freeze – for a few moments each day so the Lord can speak to our hearts. The more we listen, the more we recognize his voice. It is a voice of grace, mercy, and compassion, a soothing voice of the one who loves us and who will guide us through our daily lives.

Father’s Day - One Minute With Bishop Burbidge Jun 10, 2024

This Sunday we will celebrate Father’s Day. St. Joseph, the foster father of Jesus, is the perfect role model. He was the epitome of a faithful father: loving, kind, obedient and generous, a pillar of strength and support. As we remember all fathers, living and deceased, may we also be mindful of the courage, and stability they bring to families, in both good times and in those times which prove challenging. Fathers have an instinctive ability to offer direction when needed, correction when warranted, and instruction when required. Pope Francis reminds us that every family needs a father – a father who shares his family’s joys and pains, hands down wisdom to his children, and offers them firm guidance and love. Happy Father’s Day!

D-Day anniversary, “X” concerns, a new diocesan CCO, and more! #133 Jun 06, 2024

On this week's episode, Bishop Burbidge:

Reflects on the 80th anniversary of D-Day and invites the faithful to pray for those who gave their lives for our freedom and for an end to wars throughout the world
Gives a final preview of the Diocesan Jubilee Fest — only two days away from the time of this recording!

Proudly recaps the recent ordinations of Father James R. Joseph and Father Sean Nypaver to the priesthood
Encourages everyone to attend the upcoming Mass for Victims/Survivors of Sexual Abuse on Monday, June 17, at 6:30 p.m. at Our Lady of Lourdes Catholic Church in Arlington
Expresses grave concern about social media platform X announcing it has formalized its policy allowing adult content
Shares the good news of the hire of a new Chief Communications Officer for the diocese

He also answers the following questions from the faithful:

How are you working within the administration of your diocese to ensure that the voices the LGBTQ community are heard, given a place at the table, and not being left at the margins?
“In the aftermath of the Dobbs decision, what is the strategy of the bishops' conference and of the Diocese of Arlington for the next phase of the pro-life effort in the States? How can we double our affirmation of life commitment to support young children in our diocese after birth?” - Charles, St. James

Be at Peace This Day - One Minute with Bishop Burbidge Jun 03, 2024

We live in unsettling times. Our hearts are often restless, and we wonder where we can find peace. Only Jesus can give us the peace for which we long. It is ours when we live in a right relationship with ourselves by taking care of our spiritual, physical, and emotional needs – for we are temples of the Holy Spirit. It is ours when we live in harmony with others, letting go of grudges and bitterness, willing ourselves to forgive and to serve. And it is ours when we seek a trusting relationship with the Lord, being faithful to his ways and commands and relying on him completely. There is no need to look elsewhere for the peace you desire. It is found in Jesus alone. Be at peace this day.

Memorial Day - One Minute with Bishop Burbidge May 27, 2024

This week, we honor all who served in the U.S. military who gave their lives to protect our freedoms. Memorial Day is more than a federal holiday. We are inspired by those who embodied honor, loyalty, and sacrifice — those who promised to defend and serve and fulfilled that commitment by laying down the gift of their own lives. With profound thanks, we pause and reflect upon those who made the ultimate sacrifice, who served alongside other heroes that lived to tell their stories. These fallen service men and women are a model of courage and devotion; a model we should emulate and praise. We pray also for their families, that their grief and mourning is entrusted to our loving God, and that they feel the loving embrace of our Heavenly Father.

Harrison Butker, Pope Francis on “CBS 60 Minutes,” confirmations, and more! #132 May 21, 2024

On this week's episode, Bishop Burbidge:

Talks about what he is looking forward to at the Diocesan Jubilee Fest

Previews his upcoming message to 2024 diocesan high school graduates and highlights some of their accomplishments
Relays his thoughts on NFL kicker Harrison Butker’s recent commencement address that has garnered much media attention

Commends the Virginia Catholic Conference and thousands of parishioners who urged the Governor to veto legislation threatening religious liberty and parental rights
Shares what resonated with him in the recent “CBS 60 Minutes” interview with Pope Francis

Attributes this year’s increase in adult confirmations to the health of the parishes – and the Holy Spirit

He also answers the following question from the faithful:

Can you offer tips for young adults who struggle when life throws unexpected curveballs? Is there an unexpected “curveball moment” you have personally experienced that you would like to share?

World Children's Day - One Minute with Bishop Burbidge May 20, 2024

This will be a very special weekend, as Pope Francis hosts the first World Children’s Day in Rome! As many as 100,000 children ages 6 - 12 from countries around the world are expected to attend events and Mass with our Holy Father. Pope Francis reminds us, “To be friends with God means to pray with simplicity, like children talking to their parents.” Every child is a precious and unrepeatable gift, and in the potential of their lives we are renewed with hope for the future. We celebrate the gift of all human life and the Lord’s call to imitate childlike trust. May we pray for all children throughout the world this weekend, and ask God to watch over and protect them always.

Mental Health Awareness Month - One Minute with Bishop Burbidge May 13, 2024

May is Mental Health Awareness Month. We should commit this month to educating ourselves about mental health issues in order to gain a better understanding of these conditions. Mental illness can alter a person’s thinking, emotions, behavior, or mood. These conditions deeply impact daily living and may also influence the ability to relate to others or even to enjoy the good moments of life. They are far more common than we realize, with one in five U.S. adults experiencing episodes of mental illness each year. If you or a loved one has symptoms such as anxiety, depression, or destructive thoughts, know that you are not alone. Reach out to health professionals who can act as an extension of God’s healing love, the one who is with us always, especially in our time of need.

Campus unrest, record-breaking BASH, a message for moms, IVF, and more! May 09, 2024

 On this week's episode, Bishop Burbidge:

Addresses the disruptive protests on campuses across the country catalyzed by the ongoing war in the Holy Land, and urges the faithful to continue to pray for wisdom for world leaders and for peace
Discusses how the diocese is helping parishioners deal with mental health challenges, and highlights the establishment of a diocesan mental health council
Relays messages he shared with — and received from — more than 1,400 middle schoolers at BASH, an annual event hosted by our Office of Youth Ministry
Expresses some of his emotions in advance of receiving an honorary degree at the 2024 Concursus Ceremony at St. Charles Borromeo Seminary next week
Reflects on 40 years as a priest, an anniversary he will celebrate officially on May 19
Offers his prayer for moms in advance of Mother’s Day, invoking the intercession of Mary, the Queen of Peace

He also answers the following questions from the faithful:

I have been told by a priest at my old parish that my son is not a child of God because he was conceived through in vitro fertilization (IVF). I believe any child born is a gift from God. Can you respond to this? What does the Church teach about IVF?
What metrics and feedback allow you to assess the health of parishes in the diocese?

Mothers Day - One Minute with Bishop Burbidge May 06, 2024

This Sunday, we have the exceptional privilege of celebrating Mother’s Day. As Pope Francis reminds us, “Mothers always know how to show tenderness, devotion, and moral strength, even in the moments of greatest difficulty.” Within every mother is a unique and precious grace from God — she possesses the opportunity to give her child the gift of love for the very first time. The work of a mother is essential to society and should be respected! May we reflect this week, and always, on the great gift of motherhood, and may we honor those women who guide, mentor, and console their children on their earthly journeys. We honor and thank our mothers for the many ways they imitate our Lord’s selfless and sacrificial love. We also pray for our deceased mothers. May God give them eternal peace and joy.

Look Inside First - One Minute with Bishop Burbidge Apr 29, 2024

At times, we can make the mistake of judging others with a lack of charity. We tend to form opinions based on first impressions. Yet sometimes our judgment lacks context, and we fail to realize that only God knows a person’s heart. We can see the faults and failures of others, but neglect to recognize our own shortcomings. When we humbly acknowledge our weaknesses, we become open to what needs to change in our lives. Yes, we can and should call out evil and help our friends make good decisions. But our first obligation is to work on our own flaws. This will lead us to seek our Lord’s mercy, to respect others, and to grow in humility and charity. With God’s grace, may both these virtues increase in our lives this day.

Vine and Branches - One Minute with Bishop Burbidge Apr 22, 2024

Every weekend, home improvement stores are filled with people braving long check-out lines, determined to tackle that project that will make their living space more attractive, pleasing, and perhaps increase its potential value. The “do-it-yourself” demographic features many who are accomplished carpenters or craftsmen. They simply follow directions or their own intuition to build something beautiful. But in our spiritual lives, going it alone does not work. Jesus reminds us that he is the vine — our strength — and we are the branches. Apart from him we can do nothing; but with him all things are possible. Our Lord asks only that we give him our best efforts, sacrifices, and hard work, and that we trust he will use these gifts in miraculous ways to bless and transform our lives — if only we stay attached to the vine.

Dignitas Infinita, the Middle East, Christ House, and more! Apr 15, 2024

On this week's episode, Bishop Burbidge:

Implores the faithful to unite in prayer with Pope Francis to pray unceasingly for peace in the Middle East
Highlights some of the diocesan schools honored for their outstanding commitment to military families within this Month of the Military Child
Explains more about the recently released declaration by the Vatican Dicastery for the Doctrine of the Faith on human dignity, Dignitas Infinita; click here to read Bishop’s statement and the document
Speaks of Catholic Charities Christ House as one of the treasures of the diocese in its service to the poor in Alexandria for the last 50 years; read his April column on this great work here
Attributes the recent quality and quantity of vocations in our diocese to the grace of God, the prayers of the faithful, the leadership of Bishop Welsh, and the Poor Clares
Offers encouragement for how to maintain Easter joy despite so much darkness in our world

He also answers the following question from the faithful:

Can you comment on the oxymoron of “Christian nationalism”? Is it consistent with our faith?

Travel Lightly - One Minute with Bishop Burbidge Apr 15, 2024

How often when we pack for a trip do we add just one more item, then something else, and finally that last thing we must bring? We do the same in our daily lives. We run errands, shuttle from one appointment to the next, perhaps even eat lunch on the run. Soon our day becomes a whirlwind of activity, our task list becomes overburdened, and we accomplish little. In Sacred Scripture, Jesus told his apostles to leave anything behind that would weigh them down. We should do the same! What is the Lord asking you to surrender today? It could be fear, doubt, distress, or worldly possessions. Trust that, in Jesus, you have all you need. This will allow you to “travel lightly” throughout this day and always.

Child Abuse Prevention Month - One Minute with Bishop Burbidge Apr 08, 2024

In April, our nation observes National Child Abuse Prevention Month —a time when we acknowledge, discuss, and find solutions for unimaginable crimes against children. It is estimated that more than 600,000 children are mistreated in the United States each year, either sexually, physically, emotionally, or by neglect, with neglect being the most prevalent. We must be diligent in our observations, looking for signs such as unexplainable injuries, disruptive behavior, fear of going home, or malnourishment. We must be vigilant, having heightened awareness and, most importantly, the courage to inform authorities immediately if we have a suspicion or knowledge of abuse or neglect. All of God’s children are infinitely valuable, and are to be loved, respected and treasured.

Easter, “Cafeteria Catholics”, Baltimore bridge collapse, and more! #129 Apr 04, 2024

On this week's episode, Bishop Burbidge:

Recaps Holy Week and the Triduum and shares how we can live as disciples of our Risen Lord this Easter season
Invites all to continue to pray for victims and those affected by the tragic collapse of the Francis Scott Key Bridge in Baltimore
Shares what we can learn about sacrifice from Pope Francis and Father Stephen Schultz, who served as chaplain of Saint Paul VI High School before suffering a stroke last year
Expresses his deep disappointment at the Fairfax County Board of Supervisors and White House proclaiming March 31 – Easter Sunday – as “Transgender Visibility Day”
Explains why the president and all Catholics must reject a “cafeteria” approach to faith and be “all in” for the Lord, echoing Cardinal Wilton Gregory’s recent “Face the Nation” interview
Previews Saturday’s Mass, where he will ordain 12 seminarians to the transitional diaconate
Provides an update about an upcoming change to the Walk Humbly podcast

New Life in Christ - One Minute with Bishop Burbidge Apr 01, 2024

The celebration has just begun! This week we are filled with overwhelming elation and awe after hearing of the Resurrection of Our Lord. Jesus has transformed sadness into joy, darkness into light, and suffering into triumph. Filled with renewed spirit, we continue the Easter season, lifted up in joy, and always with the promise of eternal peace. Pledge to make the flame we lit at Easter continue to burn brightly; to embrace this season as an opportunity to make permanent changes in your life; to make prayer, penance, and almsgiving not just a Lenten experience but a life-long commitment to Jesus, the One who rose from the dead and gives us new life and invites us to be His light in the world.

Easter - One Minute with Bishop Burbidge Mar 25, 2024

This week is unlike any other. We walk with Jesus to Jerusalem; we witness him being betrayed; we see his suffering, even to the point of death on a cross; we wait with anticipation and then rejoice, for we will stand in the awesome glory of Christ’s holy light on Easter morning. This week we receive a reminder and an invitation. The reminder is that he is alive and with us! The Lord who took up his cross proved victorious over sin and death is the one who also invites to draw closer to him. He loves us too much to leave us as we are—we are to be made new! May our Risen Lord fill you with peace and joy at Easter and always.

Vice President Harris tours abortion facility, Fr. Planty selected to participate in Synod, March Madness, and more! #128 Mar 20, 2024

On this week's episode, Bishop Burbidge:

Shares the news of the USCCB selection of Father Donald Planty Jr., pastor of St. Charles Borromeo Catholic Church, as one of five priests from the U.S. to join the worldwide delegation of priests in the next phase of the ongoing Synod on Synodality
Extends the nationwide invitation to pray for the end of abortion and the protection of all mothers and preborn children
Reflects on the legacy of Bishop Keating, the second bishop of Arlington, in advance of the anniversary of his death on March 22
Congratulates the Christendom College women’s basketball team on winning the USCAA DII National Championship
Responds to the news of Vice President Kamala Harris touring a Planned Parenthood abortion facility

Expresses his hope for the observance of World Down Syndrome Day on March 21
Gives his Final Four prediction amid NCAA March Madness

Bishop also answers the following questions from the faithful:

What is your message to catechumens who don’t have support from their families?

Is leading a diocese similar to being the CEO of a company or is it completely different?

Palm Sunday - One Minute with Bishop Burbidge Mar 18, 2024

This Sunday will mark the beginning of the most solemn week of the year. Holy Week starts with Palm Sunday, when we commemorate both the triumphant entry of Jesus into Jerusalem, then recall The Passion of the Lord. Palm Sunday does three things for us: First, it reveals the Lord’s great love for us, a love that knows no end nor counts the cost. Second, it reminds us that there is nothing we experience in this world that the Lord has not already endured for our sake. Third, it invites us to walk the path to Jerusalem with Christ and to unite our sufferings to his, with the assurance that this is the path that leads to glory. May we take this week to prepare our hearts so that this (too) is truly a holy week.

St. Patrick’s Breastplate - One Minute with Bishop Burbidge Mar 11, 2024

One of the great traditions we enjoy each year is St. Patrick’s Day, when all of us, regardless of having Irish heritage, feel a certain sense of joy and fellowship. Many view this feast day as the unofficial start of spring, and see it as an opportunity to share in some levity and laughter. However, many of us are unaware of something far more important: the beautiful prayer and insight imparted by St. Patrick himself, which we can remember every day. So, as we carry our daily crosses, especially in this Lenten season, may we repeat confidently the words of St. Patrick: “I rise today through God’s strength to pilot me; God’s might to uphold me; God’s wisdom to guide me; God’s hand to guard me; and God’s shield to protect me.”

IVF, co-consecrating 3 new bishops in Philadelphia, women saints and the movie “Cabrini,” and more! #127 Mar 05, 2024

 On this week's episode, Bishop Burbidge:

Highlights his opportunity to co-consecrate 3 new bishops at the upcoming episcopal ordination for the Archdiocese of Philadelphia
Tune in to the livestream of the ordination of Auxiliary Bishops Chylinski, Cooke, and Esmilla on Thursday, March 7 at 11 a.m.
Shares why he signed a letter with his brother bishops imploring U.S. senators to oppose the “Access to Family Building Act,” a bill to override state efforts to restrict in vitro fertilization treatments due to moral and religious freedom issues
Sign up to receive action alerts from the USCCB
Offers some of the pastoral message he shared with men in formation at St. Charles Borromeo Seminary
Recaps his personal experience of the diocesan “Day of Unplugging”

Previews an upcoming film about St. Frances Cabrini being released on March 8, International Women’s Day
Extends his gratitude to the faithful for their generous support of the Bishop’s Lenten Appeal (BLA)
Click here to make your pledge or donation today

Bishop also answers the following questions from the faithful:

How do you manage to run a diocese as large as this without any auxiliary bishops?

How can we be a “Mary” in a “Martha” world?

Spiritual Audit - One Minute with Bishop Burbidge Mar 04, 2024

Next month, many of us will be rushing to prepare our taxes and provide what we owe, or what may be refunded, to federal, state, and local governments. We will likely go through our paperwork and conduct a personal audit to ensure that everything is accurate. Friends, we are at the mid-point of the Lenten season. This is the perfect opportunity to conduct a spiritual audit. What have we done to prepare ourselves for the glory that awaits us at Easter? Or, what have we not done that we promised we would do? We can still get our spiritual priorities in place, whether it be through reconciliation with God, acts of service through works of mercy, or simply more prayer time with the Lord. But delay no longer, and start anew.

If God is With Us, Who Can Be Against Us? - One Minute with Bishop Burbidge Feb 26, 2024

At some point in our lives, we are all bound to face periods of isolation, loneliness, and the feeling that it is “us against the world.” We look around for help but see no one — we feel alone on the path of life. Yet we read in Sacred Scripture: “If God is for us, who can be against us?” God has sent us His Son to reveal his love for us. We are never alone, and never more than a prayer away from asking for God’s help in our time of need. Be assured that his embrace will lead us away from darkness, comfort us in our sadness, and bring us back to new life. God is for us! God is with us at every moment of our lives.

Beginning of Lent - One Minute with Bishop Burbidge Feb 19, 2024

We have begun the great privilege of our Lenten journey, a 40-day season of preparation for the Resurrection of the Lord at Easter. And it is indeed a privilege to be called to a conversion of heart as we seek to follow the will of Christ more faithfully. However, we must commit to making this season a priority in our lives. Through prayer, fasting and almsgiving, we will be more prepared to meet him. Our prayer should include silence, to let the Lord speak to us. Fasting reminds us that the things of this world can never satisfy our spiritual hunger and thirst. Almsgiving allows us to share selflessly our resources with those in most need. Now is the time to be faithful to the Gospel and trust in God. Do not delay!

Lent begins, a new plenary indulgence opportunity, assisted suicide legislation, and more #126 Feb 15, 2024

On this week's episode, Bishop Burbidge:

Recaps his tips for Lent and offers three more ideas for making this season the best it can be
- Prayer: devote time to listening to God, then return to his love and mercy in the Sacrament of Reconciliation; find resources for making a good confession
- Fasting: participate in the Diocesan Day of Unplugging on Friday, March 1
- Almsgiving: help communities around the world affected by hunger and poverty by contributing to the CRS rice bowl campaign

Shares about his recent visit to the Alexandria Adult Detention Center, where he celebrated Mass for 50 inmates
Thanks the Virginia Catholic Conference team and all the faithful who have stepped up and are continuing to oppose legislation threatening to legalize assisted suicide in Virginia
Invites the faithful to make the most of the newly-announced plenary indulgence opportunity for visitors to the Cathedral of Saint Thomas More

***

Bishop also answers these four questions from the faithful:

How does a young person fight against the temptations of lust and fight for the virtues of chastity and modesty in this day and age?
What is the best thing you ever gave up for Lent?
I’m doing the “Bible in the Year” — what book of the Bible do you find to be the most underrated?
What is the number one thing you’d recommend for young people to start doing this Lent?

World Day of the Sick - One Minute with Bishop Burbidge Feb 12, 2024

We recently observed the annual World Day of the Sick, established by Saint John Paul II to urge people to pray for individuals who are ill and their caregivers. There are patients in overcrowded hospitals, our elderly brothers and sisters in nursing homes, and those in hospice care on their way to eternal rest that so desperately need our prayers and spiritual support. We must also pray for the doctors, nurses, health care professionals, and family members who fight fatigue on a daily basis, overburdened but unbowed, in service and commitment to those for whom they show unwavering compassion. We too will face health challenges. Therefore, may we all make some time this week to pause and remember those struggling with illness and their caregivers and entrust them to God’s loving embrace.

Gambling Addiction - One Minute with Bishop Burbidge Feb 05, 2024

This Sunday millions of people will view The Big Game on big screen TVs and at big parties. It offers a terrific outlet to share hospitality among family, friends, and neighbors. The game will also the biggest betting event of the year. Last year it was estimated that over 50 million Americans wagered a staggering total of 16 billion dollars. Dear friends, gambling addiction is an emerging and dangerous trend that can compromise, disrupt, or damage personal relationships, and perhaps lead to financial ruin. No one wants to see individuals and families destroyed. If you feel you have a gambling addiction, ask yourself if it is worth it, and get help. And if you are a family member or friend who knows of someone with this affliction pray for the courage to address it.

Small Seeds Will Grow in Big Ways - One Minute with Bishop Burbidge Jan 29, 2024

For centuries people have toiled in the fields, planting crops for food and sustenance. But anyone who has tilled the soil will tell you that it takes great patience because the fruits of their labor can be affected by so many factors such as wind, rain, snow, and temperature. The growing season takes months to produce a bountiful harvest. This is true in our personal lives as well. Many times we feel we have made a positive impact but fail to see immediate results. When we doubt if our daily efforts, sacrifices, acts of faith, and good deeds are making a difference, remember the promise of Jesus. He assures us that the smallest seeds we plant will grow in unimaginable ways. Give the Lord your best today. He will do the rest!

March for Life, Assisted Suicide Bills, State of Religious Freedom, and More! #125 Jan 22, 2024

 On this week's episode, Bishop Burbidge:

Shares what stood out to him from last week’s pro-life events, including the National March for Life in Washington, D.C. and the Life is VERY Good events in Fairfax. See the latest content.
Speaks out against Virginia legislation threatening life at all stages, including a bill on assisted suicide being considered in the state Senate on Tuesday, January 23.  Take action here.
Asks us to continue praying for the state of religious freedom in Nicaragua. Read the latest news.
Welcomes the religious freedom report released recently by the USCCB Committee for Religious Liberty. Read the report.

Bishop Burbidge also answers the following questions from the faithful:

I heard there were more than 20,000 young adults at the recent SEEK conference. Any thoughts on why this event is so popular?
Do you have any interest in the NFL playoffs and Super Bowl since a certain team was eliminated?

Poverty Awareness Month - One Minute with Bishop Burbidge Jan 22, 2024

January is Poverty Awareness Month. Did you know that the poverty rate in the United States is 11.5 percent, with nearly 38 million people living in poverty? Perhaps being the first month will remind us every month to remember, to pray for, and to act in support of our brothers and sisters in need: those who go to bed hungry; those who face financial hardships in paying bills or putting food on the table for their family; those who long for a warm blanket; and those who are unemployed or underemployed. We are reminded in Sacred Scripture that, “Whoever cares for the poor lends to the Lord, who will pay back the sum in full.” May we resolve that this be the year we hear the cry of the poor.

Observance of Dr. Martin Luther King, Jr. Day - One Minute with Bishop Burbidge Jan 15, 2024

This week as we mark the observance of Dr. Martin Luther King, Jr. Day, we remember a man who worked tirelessly to eradicate injustice through civility and nonviolence, and who implored us to “never succumb to the temptation of bitterness.” Dr. King built his legacy on a message of love, not hate, to see the good in people, and envision the promise of a better tomorrow. As we recognize the work of Dr. King, regrettably, we must also realize that there is so much more to do. Racism, bigotry, and division among us remain but they need not defeat us. Dr. King reminded us, “we must accept finite disappointment, but never lose infinite hope.” His dream for unity must remain alive.

Let Your Life be an Example - One Minute with Bishop Burbidge Jan 08, 2024

How easy it seems to go about our daily routines, believing we have little or no impact, perhaps because we think we hold modest positions, reside in a simple home, or feel we live quiet, unassuming lives. In reality, though, our interactions with others and how we conduct ourselves has tremendous impact on those around us. Jesus emphasizes the importance of our example as he reminds us in Sacred Scripture that, “your light must shine before others, that they may see your good deeds and glorify your heavenly Father.” Whether you realize it or not, people are looking to you every day. With the grace of God, make sure your language, behavior, the way you treat others, and the way you live your life are not sources of scandal… but of inspiration.

Religious freedom in Nicaragua, New Year’s resolutions, and more! #124 Jan 04, 2024

On this week's episode, Bishop Burbidge:

Talks resolutions—why to make them and how to keep them
Discusses the increasing persecution of Catholics in Nicaragua and why we need to pray for the protection of religious liberty
Emphasizes why a Texas ruling that emergency abortions are not required under federal law is a win for life
Encourages the faithful to attend the March for Life on January 19 in Washington, D.C.

Prepare to march right here in our diocese at Life is VERY Good events taking place the day before and morning of the March for Life

New Year/Let Go and Surrender - One Minute with Bishop Burbidge Jan 01, 2024

We begin a new year full of promise and potential. We are certain to experience hardships and challenges, joys and heartaches—at least to some degree. Many of these things will be out of our control. But what will be in our control is how we choose to live each day. We should choose to let go and surrender ourselves to God’s will. We are reminded in Sacred Scripture “not to worry about tomorrow; for tomorrow will take care of itself.” Let this year be a year for less anxiety, a year of surrender, a year of “letting go” of fear and trepidation. When you feel overwhelmed, recall the words of Saint Teresa of Kolkata: “Yesterday is gone; tomorrow has not yet come; we have only today. Let us begin.”

The Peace of Christmas - One Minute with Bishop Burbidge Dec 25, 2023

We have every reason to rejoice as good news of great joy is proclaimed at Christmas: For unto us a Savior is born who is Christ and Lord. In a world experiencing so much unrest a Savior is born who announces peace, brings glad tidings, comforts his people, and unites us as God’s holy family. A Savior is born who is Emmanuel, God with us! He knows us and loves us, and is the source of our courage, strength, and consolation, especially amid our burdens and trials. And for all these gifts, the Lord asks so little in return. He simply wants us to be faithful; to trust him; to be reconciled with him and one another; and to continue our acts of goodness charity so prevalent at this time of year. May the peace of our Lord and Savior be yours at Christmas and always.

Vatican document addresses blessings of same-sex couples, looking back on 2023, evangelization in the year ahead, and more! #123 Dec 19, 2023

On this week's episode, Bishop Burbidge:

Offers commentary on the Vatican document regarding blessings, including those of same-sex couples
Shares some of his favorite moments of 2023
Addresses why we should embrace the work of the New Evangelization, one of the primary focuses of our Golden Jubilee year
Highlights the impactful items summarized within the 2023 Annual Report

Charity - One Minute with Bishop Burbidge Dec 18, 2023

As we near that glorious morning when we welcome the Christ child, the excitement builds, and our time is consumed by ensuring all is in order for ourselves and our loved ones. But, dear friends, what will truly warm our heart and draw us closer to our newborn King will be a gift of charity to our neighbors in need. Dinners, parties and gifts are good things—but they are not what is most important. This week, commit to seeking out our brothers and sisters who are lonely and desolate and to providing for their well-being in this season of kindness. May we take the initiative and embrace opportunities to serve and accompany the poor and those suffering emotionally and physically, not just during this time, but every day of the year.

Preparing for the Birth of Christ - One Minute with Bishop Burbidge Dec 11, 2023

As we prepare for the birth of Christ at Christmas, we long and pray for the peace which he alone can give, especially in our world at this turbulent time. In addition, we pray for that peace within our own lives. This gift will be ours when: first, we slow down and do not allow the busyness of this season to overwhelm us; second, when we find time for prayer each day, including silence so we can hear the Lord speaking to our heart; third, making sure our priorities are in order with a proper balance of work and recreation in our life; and finally, to be reconciled with God, family, and friends. With these steps, we will know the peace of Christ and be prepared for that joyous day!

7 years as bishop of Arlington, bombing at Mass in the Philippines, JPII seminary visit, and more Dec 06, 2023

On this week's episode, Bishop Burbidge:

Offers gratitude to God as he celebrates his seventh anniversary as bishop of Arlington;
Recaps his recent visit to Saint John Paul II Seminary and shares the message he gave to the six seminarians actively in formation;
Asks the faithful to pray for those impacted by the bombing at a Mass in the Philippines;
Shares his hopes for the diocese in this Golden Jubilee year, themed “Renew”

Bishop Burbidge also answers the following questions from the faithful:

Can you share with us some of your most memorable experiences here in Northern Virginia in your seven years as bishop of Arlington?
Why do some priests celebrating the Mass in English say certain parts in Greek and Latin?

First week of Advent/Be Alert - One Minute with Bishop Burbidge Dec 04, 2023

We are now in Advent, a time of preparation that directs our hearts and minds to the birth of Our Lord at Christmas and, ultimately, the second coming of Christ at the end of time. Therefore, be vigilant, watchful, and alert as you become ready and prepared to meet him. Use these next weeks to focus on what lies ahead. Tune out the noise. Spend extra time in prayer and silence. Do not allow yourself to be weighed down and distracted by the cares of this world. Each day is one step closer to welcoming Jesus into our hearts as we celebrate his birth at Christmas. We will do so with joy if we are ready and prepared to embrace him. Dear friends, the time is near!

Never Tire of Forgiving - One Minute with Bishop Burbidge Nov 27, 2023

As we are in the midst of yet another hectic holiday, I hope that all of you will experience the joy, the excitement and the elation of this time of year. This season offers us two invitations that are far more important than shopping and social gatherings: the invitation to forgive others, and to serve others. This is the perfect time to reconcile with friends, family and loved ones. If you are struggling to forgive someone who has offended you, recall the countless times God embraced you in his divine mercy. It is also an opportune time to extend a helping hand in service to our brothers and sisters in need. Be assured that as you forgive and serve others you will bring joy and peace to them and be found pleasing in the sight of God.

Thanksgiving - One Minute with Bishop Burbidge Nov 20, 2023

This week, as we either travel or welcome family and friends to our homes for Thanksgiving, we must remind ourselves that this special day is much more than dinner and dialogue. To truly appreciate the warmth this season brings, commit to doing three things: First, set aside time each day this week to pray, giving thanks to God for his abundant blessings in your life; second, seek opportunities to help those less fortunate, those who may not have the benefit of a hot meal or who lack basic necessities; third, make a pledge that the gratefulness you experience this Thanksgiving will last, not just for one day, but will continue during the holiday season and, indeed, throughout the year. I pray that each of you enjoy Christ’s blessings on this holiday and always. Happy Thanksgiving to you and your family!

Bishop Strickland, USCCB plenary assembly, Vatican on sacraments and gender dysphoria, and more! #121 Nov 17, 2023

On this week's episode, Bishop Burbidge:

- Recaps the USCCB plenary assembly and what he found most memorable from hearing about his brother bishops’ participation in the Synod - Entrusts the removal of Bishop Strickland as bishop of Tyler, Texas to the Holy Spirit and invites us to pray for him - Explains why the threat of abortion remains the "preeminent" priority of the United States bishops (see "Forming Consciences for Faithful Citizenship," p. 6)

- Reacts to the recently announced theme of the January 19, 2024 March for Life: With Every Woman, For Every Child

Join thousands at Life is VERY Good events on January 18 and 19, 2024

- Describes what Solemn Vespers is and previews what is in store at the November 26 event inaugurating the diocesan Golden Jubilee year - Offers clarity on the recent Vatican document discussing sacraments and gender dysphoria

Read or listen to Bishop Burbidge’s pastoral document on Gender Ideology

- Affirms why catechists are essential teachers of the Faith, second to parents

- Talks about his Thanksgiving plans and reminds us of what this holiday is all about

The Peace of the Lord - One Minute with Bishop Burbidge Nov 13, 2023

We remain united in our prayer for peace throughout our world, especially in those lands torn apart by war and violence. We also pray for peace in our own lives. That special gift is ours when we live in right relationship with ourselves and show gratitude for the precious gift of life with which God has blessed us, and stay strong in body, soul, and spirit. The Lord’s peace is ours when we live in harmony with one another; let go of bitterness and anger; and treat one another as members of God’s holy family. Peace is ours when we draw near to God; walk in his ways; follow his commands; and keep our spiritual lives as our highest priority. Live in right relationship with yourself, others, and God and then you will know the peace of the Lord.

Time to vote, Black Catholic History Month, Veterans Day, vocations and more! #120 Nov 06, 2023

On this week's episode, Bishop Burbidge:

Underscores the imperative to vote for our values on Nov. 7 to protect the lives of the most vulnerable

- Prepare to vote by reviewing these election resources

Highlights the contributions of Black Catholics within the Church

- Learn more about the Black Catholic community in our diocese
- Befriend six African Americans on their way to canonization

Asks us to renew our respect of “the sacrifices of veterans by becoming instruments of peace in our world” on Veterans Day

- Read his statement in honor of Veterans Day

Provides pastoral guidance on how to live the universal call to holiness

- Find inspirational stories of those who are answering that call

Veterans Day - One Minute with Bishop Burbidge Nov 06, 2023

This week, we have the great privilege of honoring those who served in the U.S. military when we celebrate Veterans Day. While we are always grateful for their allegiance to our country, we thank our veterans, pay tribute to their sacrifices and pray for them in a special way this week. Throughout our history, men and women in uniform secured our freedom, protected us from aggressors and defended our Constitution and way of life. Why not take some time this week to attend a Veterans Day event or display the U.S. flag? You could call a veteran and thank them for their service. May we learn from their sacrifices and their courage. May God’s abundant blessings always be upon them and may he fill our world with the precious gift of His peace.

Letting Go - One Minute with Bishop Burbidge Oct 30, 2023

Think for a moment of the times you made a sacrifice for a greater good: a favorite food you resisted to improve your health or the job opportunity you turned down to stay close to loved ones. In our spiritual lives we must surrender certain things to grow closer to our Lord: our plans and desires that are not of God—even relationships that lead us on the wrong path. In letting go, there will never be a void. The Lord will fill that space with exactly what you need, including new gifts, blessings, perspectives and his amazing grace. If we cling, grasp and refuse to let go, we are often paralyzed and do not experience growth. If we surrender and entrust ourselves and our lives to the Lord, we are set free and find newness of life!

The Promise of Jesus - One Minute with Bishop Burbidge Oct 23, 2023

In addition to weather forecasts that predict occasional inclement conditions and heavy precipitation, our own lives may include difficult “storms.” Like Jesus’ disciples out on a boat in the rough sea, we may feel the waves tossing and fear the waters will overwhelm us. These storms of life can involve physical or emotional suffering, personal or family struggles, fractured relationships or increased stress and anxiety due to the daily expectations. Remember though, Jesus is in the boat with you, keeping you from sinking, if only you take his hand. The One who cries out: “Take courage, it is I...do not be afraid.” Do not rely on yourself to calm the seas of life. Rest in God and he will bring you peace.

Domestic Violence Awareness Month - One Minute with Bishop Burbidge Oct 16, 2023

October is Domestic Violence Awareness Month. Domestic violence is a crime that often takes place behind closed doors, at times by the people we least expect. Yet we must acknowledge the reality that in the United States, 20 people – both women and men – are physically abused by an intimate partner every minute. That is 10 million people every year. Being a victim of domestic violence is correlated with higher rates of depression and suicidal behavior. Therefore, it is important to learn the warning signs of domestic abuse, such as controlling behaviors, isolation from loved ones, excessive jealousy or verbal humiliation. If we spot potential domestic violence, we must also have the courage to report it to the authorities. May we pray that God provide victims and survivors protection and consolation in their time of need.

Israel, voting pro-life, the Synod in progress, Emmitsburg and more! #119 Oct 12, 2023

On this week's episode, Bishop Burbidge:

Implores the faithful to be united in prayer for Israel
- Read his statement following the declaration of war by Israel
Summarizes the recent diocesan pilgrimage to Emmitsburg, MD
Shares his hopes for Catholics amid this election season and Respect Life Month
- Find election resources, including district information, here
Highlights the goals of the Synod on Synodality taking place in Rome
- Here’s what you need to know about the Synod
Reflects on Pope Francis’ latest apostolic exhortation, “Laudate Deum”
- Read more about his thoughts here

Priorities - One Minute with Bishop Burbidge Oct 09, 2023

We all experience the occasional sleepless night–when stress causes us to rehash a hectic day or worry about how we will meet the demands of tomorrow. We fall victim to the adage there is “so much to do, so little time.” When this occurs, it is like a warning light in your car. It is a signal to slow down and pay attention. Whatever is on your list may not be the most important task. Jesus tells us that our relationship with God and our care for one another should take precedence over everything else. Evaluate your priorities today. When they are in proper order, your life moves from chaos and distress to serenity and joy. In this way, you will not only enjoy a good night’s sleep–you will also find peace!

Care for Creation - One Minute with Bishop Burbidge Oct 02, 2023

This week, we conclude a month-long recognition of The Season of Creation, during which we reflected on the beauty of our world and how we can ensure that future generations will experience the magnificence of God’s earthly handiwork. We are all responsible for the care of our common home. Pope Francis reminds us “to embrace the renewal of our relationship with creation so that we no longer see it as an object to be exploited, but cherish it instead.” Here are four ways to live this call: Pray that we accept our duty to respect the natural world; educate ourselves and others on how to care for God’s creation; act as good stewards to protect the Earth and advocate for measures that ensure the health of our shared home—a gift from our heavenly Father.

World Day of Migrants and Refugees - One Minute with Bishop Burbidge Sep 25, 2023

This past weekend, we celebrated the World Day of Migrants and Refugees. People leave their home countries for many reasons: perhaps to be with family or to start a new career. But for others, their lives are in danger and staying is simply not an option. Everyone deserves to live free from fear and persecution and should be allowed to pursue personal opportunity. As we reflect on the difficult, often heart-breaking circumstances confronting so many migrants—including refugees from violence and war and victims of human trafficking—we must consider how we can help those most vulnerable people. This includes welcoming migrants and refugees and keeping them in our prayers. May we serve all of our brothers and sisters, for by doing so, we grow closer to our Lord, Jesus Christ.

IHM Sisters celebrate 100th anniversary at St. James, National Migration Week, a message of hope and more! #118 Sep 19, 2023

On this week's episode, Bishop Burbidge:

Previews the Diocesan pilgrimage to Emmitsburg, offers a save the date for the Diocesan Jubilee Festival in 2024
Shares stories and memories of growing up with Sisters, Servants of the Immaculate Heart of Mary, who recently celebrated their centennial of service at St. James Parish

- Read about the impact of religious sisters in our diocese over the years

Highlights why the Diocese prioritizes the celebration of National Migration Week — join him at the Mass for World Day of Migrants and Refugees

- Learn how Catholic Charities Migration and Refugee Services is making a difference through education, advocacy and charitable works

Encourages young adults in their joy and zeal, along with parents of students

Bishop also answers the following question from the faithful:

September is Suicide Prevention Awareness Month. I’ve heard all sorts of rumors about whether those who commit suicide can enter Heaven. Can you clear this up?

Suicide Prevention Awareness Month - One Minute with Bishop Burbidge Sep 18, 2023

Through his mercy and grace, Jesus provides us a clear path to peace and happiness. Yet, for many, mental health issues can impede that path. Suicidal thoughts are a particularly difficult struggle for some. September is National Suicide Prevention Awareness Month. In the last year, the CDC reported more than 48,000 suicides. Learn the warning signs that someone is in distress. If a loved one is suffering with suicidal thoughts or actions, know that help is available. United to the healing love of God, we can all be a true friend to those struggling. To those enduring the pain of suicidal thoughts: There is hope even in the darkest moments, and there are people ready to walk with you. Through a friend or the new “988” suicide lifeline, please, reach out for help.

Grandparents and the Elderly - One Minute with Bishop Burbidge Sep 11, 2023

This past weekend, we celebrated the World Day for Grandparents and the Elderly in the United States, a remembrance instituted by Pope Francis three years ago. This year’s theme was: “His mercy is from age to age.” Pope Francis reminds us that grandparents and the elderly “are the link between generations, passing on the experience of life and faith to the young.” Commit to making time to remember your grandparents and the elderly, both living and deceased. Follow the path they so unselfishly charted. Always be grateful for their wisdom, gained over their many years, and the role models they have been for you. Most importantly, ensure that your grandparents and elderly friends know the love you have for them and pray that God may bestow his enduring peace upon them.

Labor Day - One Minute with Bishop Burbidge Sep 04, 2023

This week, we celebrate Labor Day, which honors workers who have given of their time, talents and efforts to build a better community, country and world. Many of the privileges that we enjoy—and for which we are so grateful—have their foundation in the tireless commitment of the men and women who strive each day to improve the lives of others. Pope Francis reminds us that “work is an essential component of human life, and even the path of sanctification.” We should always remember the ultimate purpose of our work: to praise God and to serve one another. May we also pray for those who are unemployed or underemployed and ask God to grant them the dignity of work, a just wage and the satisfaction of achievement.

Lead by Example - One Minute with Bishop Burbidge Aug 28, 2023

If we are attentive and vigilant, we can notice good qualities and virtues others possess and find ways to compliment and encourage them. Without this thoughtfulness, it is tempting to focus only on their flaws and limitations, which may lead to a lack of charity. Such diversion keeps us from examining our own lives and recognizing what needs to be changed with the grace of God. We should spend our energy participating in the Lord’s call to ongoing conversion within ourselves. At the same time, may we build up others by lifting their spirits and helping them recognize their potential. By doing so, we serve as an example for others rather than their judge. Living in this way will help us grow daily in the virtues of kindness and humility.

Advice for workers, public school district concerns, Care for Creation, mental health and more #117 Aug 23, 2023

On this week's episode, Bishop Burbidge:

Invites us to pray for our students as they begin a new school year
Shares why it is vital to pray for those struggling with their mental health
- Attend the Day of Prayer for Mental Health at All Saints in Manassas, with Mass celebrated by Bishop Burbidge at 11 a.m. this Saturday, August 26
Expresses grave concerns regarding some local public school districts rejecting the model policies of the Virginia Department of Education
- Read Bishop’s Catechesis on the Human Person and Gender Ideology
Affirms how our renovated cathedral will reflect the Diocese’s diverse cultural representation
- Attend the Marian Procession & Mass for Multicultural Communities this Friday, August 25
Spotlights the upcoming Season of Creation taking place from September 1 to October 4 that opens with the World Day of Prayer for the Care of Creation
Gives advice and encouragement to those who are struggling with work

Bishop also answers the following question from the faithful:

I found it nothing short of a miracle that the Maria Lanakila Catholic Church in Maui was unscathed by the wildfires but the surrounding area was in ruins. What were your thoughts on this?

Back to School - One Minute with Bishop Burbidge Aug 21, 2023

As we see summer coming to an end, we begin the anticipated “back to school” season. Whether it be a child walking into the first day of kindergarten or a college student saying goodbye to family, we celebrate our young people and pray for their success in the coming months. Each new school year is a new beginning—a new opportunity provided by God to encounter uncharted blessings. We hope that all students embarking on a new school year are filled with confidence and rejoice in their gifts and talents as they focus on schoolwork and extracurricular activities. And may we pray for all parents and teachers, that they will be blessed with the wisdom and strength to be a continued source of guidance and support for their children and for their students.

Avoid Indifference - One Minute with Bishop Burbidge Aug 14, 2023

We are taught that the opposite of love is hate, but we could also argue that it is indifference. People choosing to be uncaring to others is one reason our world is filled with such challenges and division. Yet when we witness an act of love, it pierces this darkness and reminds us of the good that exists in our world. A parent courageously confronts their child about an addiction; a classmate convinces a friend to stop being a bully; a long-awaited vacation is cancelled to care for a sick relative. These actions become rays of light that permeate a culture of apathy. Commit to finding a moment to share kindness with someone in your life. For you may never know how much your love and compassion can lift-up, encourage, and transform others.

World Youth Day, U.S. Coast Guard, Admission to Candidacy and more #116 Aug 10, 2023

On this week's episode, Bishop Burbidge:

Shares highlights from the diocesan pilgrimage to World Youth Day, which took place earlier this month in Lisbon, Portugal with the Holy Father
Explains why he visits monasteries and convents in the diocese annually
Describes what the Mass for Admission to Candidacy for Holy Orders is and the role it plays in seminarian formation
Relays words of encouragement to those preparing to go back to school this fall
Recaps the joyful experience of getting to visit and celebrate Mass at the headquarters of the United States Coast Guard recently

Bishop also answers the following questions from the faithful:

Do you have any advice for students about to head into their first year of college?
What would you consider your “go-to” spiritual reading? Are there any particular saints’ writings or authors you especially like?

Find Comfort in Laughter - One Minute with Bishop Burbidge Aug 07, 2023

It is easy to find joy and humor in our lives when we feel content and in control. However, when we are struggling or going through a period of suffering in our lives, it can be difficult to see any light through the darkness. Thus, in times of distress, it is especially important to ask God for the opportunity to smile, to laugh, and to allow a degree of levity in life when circumstances permit. Pope Francis shared that he prays every day for a sense of humor. He does so because, as he says, it “lifts you up, it shows you life is short and to take things in the spirit of a redeemer.” So, whenever possible, make the effort to smile, to laugh, and to be happy…and to rejoice in the Lord—always!

Rejoice in your Uniqueness - One Minute with Bishop Burbidge Jul 31, 2023

We often find ourselves admiring the special talents we see in others yet sometimes we fail to see our own unique abilities. Perhaps your friend is a passionate musician, your sibling has a special skill, or your colleague is the most outgoing person in any room. Occasionally, admiration can turn into envy and discontentment. It is useless to spend time wishing we had the talents that others possess. For every gift you see in another, a different one shines through you! Therefore, take joy in your unique personality and the gifts God has bestowed upon you. Because it is your uniqueness that makes you the person who God meant you to be and allows you to make a positive impact in the lives of others.

Asking For Help - One Minute with Bishop Burbidge Jul 24, 2023

The Bible tells us that when we ask the Lord for help, he answers. Sometimes, he does so by using others as his instruments. So, when you go through a difficult time in life, know that you are never alone. Do not be afraid to reach out and ask for help from those you trust. The Lord has placed people in your life to stand by your side through any hardship. In turn, be generous with providing help and support to your loved ones and friends—whatever you have to offer! Ask the Lord for the courage and humility to ask for assistance when you need it, for the strength and compassion to support others when they are struggling, and the wisdom to know your faith will guide you through any trial or tribulation.

Parental rights in VA, a new church for St. Ambrose, synod participants announced, and more #115 Jul 20, 2023

On this week's episode, Bishop Burbidge:

Commends the Virginia Department of Education on issuing updated model policies for public schools
- Read his joint statement with Bishop Knestout and find a link to the full policy document
Summarizes his keynote address to pro-life leaders from across the country at a recent leadership conference in Toledo, OH
Describes the beauty of a new church for the St. Ambrose community, dedicated last weekend
Expounds upon the upcoming Synod on Synodality following the announcement of Vatican-appointed participants
- Find a link to the full list of voting delegates and learn more about the Synod of Bishops

Bishop also answers the following questions from the faithful:

Have you had any surprises during your time as chairman of pro-life activities at the USCCB?

What would you consider to be the main impetus for lapsed Catholics returning to the Church?

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