The Vitalize Podcast

Latest Episodes:

VP E13 “Recalibrating....” Oct 14, 2019

Show notes

In this world of overstimulated, overworked, overly stressed, and overly anxious minds, it is of the utmost importance for us to disconnect often to protect our mental, physical, and spiritual health! Join your friendly neighborhood host, Mr. Marcus Black, as he dives deeper into the importance of taking guilt-free breaks from your normal routine!

VP E12 “The Tremendous Healing Power of Listening” Sep 30, 2019

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Listening! Something so powerful that we doing do near enough, and when we do, we don’t always do it well. Join your friendly neighborhood host, Mr. Marcus Black, as he discusses the incredible healing power of listening!

VP E11 “The X-Factor: The Tremendous Power of “Have To” Sep 23, 2019

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Setting goals, creating budgets, and making plans is relatively easy, but the REAL struggle is following through and completing your goals! Join your friendly neighborhood host, Mr. Marcus Black, as he discusses a simple mind shift that has the power to be a real game changer in your life!

VP E10 “Straight Up: A Real Conversation on Life With Trent Shelton” Sep 16, 2019

Show notes

Who is Trent Shelton? Many of you know he’s a Baylor Football legend and former NFL player. You know he’s one of the most positive, passionate, and authentic speakers of our generation. He’s husband, father, man of God, a great friend of mine, and tremendous impactor in the digital media world, reaching more than 50 million people weekly through his various social media outlets and non-profit organization, RehabTime. I could go on and on, but chances are, if you’ve followed Trent for any amount of time, you knew all of that. What you may not know, however, is what’s on Trent’s mind when he’s driving? Does he ever truly struggle? Does he deal with depression and anxiety? What events shaped the man you see today? How does he calm and steady his mind in a chaotic world? Join he and Mr. Marcus Black, your friendly neighborhood host, as they discuss via phone call a plethora of topics including depression, anxiety, and practical steps to take daily in order to build a life you love to live and become the greatest you! It’s time to live & love life! Why? Because YOU CAN!!

VP E9 “3 Vital Truths Learned in My 33 Years of Life” Sep 09, 2019

Show notes

Life is all about living & learning everything you can from the experiences afforded to you. Join your friendly neighborhood host, Mr. Marcus Black, as he discusses 3 Vital Truths learned in my 33 years of life as his birthday approaches next week.

VP E8 “Story Time: Life Lesson Learned” Sep 02, 2019

Show notes

Every experience we go through in life, good or bad, is a learning experience. Sometimes, those lessons learned can be tough to swallow! Join your friendly neighborhood host, Mr. Marcus Black, as he discusses a very difficult life-lesson he learned this week!

VP E7 “Legacy - Becoming the Hero/Shero of your home” Aug 26, 2019

Show notes

We all love a good hero story. There’s something magical about a person overcoming all types of adversity to rise up & save the day! Join your friendly neighborhood host Mr. Marcus Black as he discusses how to build a lasting legacy by becoming the hero of your own home!

VP E6 “The Comfort/Danger Zone” Aug 19, 2019

Show notes

We’ve all been guilty of settling for the familiarity of the comfort zone. Join your friendly neighborhood host, Mr. Marcus Black, as he discusses practical ways to push yourself beyond the danger of the comfort zone!

VP E5 “The Greatest Gift” Aug 12, 2019

Show notes

Time waits on no one. We’ve all been guilty of putting off important tasks, conversations, & decisions for later, but in reality, later never comes! Join your friendly neighborhood host, Mr. Marcus Black, as he challenges us on a few ways we should all invest our time!

VP Bonus 4 “The Power of Perspective” Aug 09, 2019

Show notes

Your perspective is a choice you control. What you can’t control is the perspective of others. Join your friendly neighborhood host, Mr. Marcus Black, as he discusses the importance of considering other people’s perspective before reacting to their actions!

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