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    Fitness & Nutrition

    The Visit with Dr. Arabia Mollette

    The Visit with Dr. Arabia Mollette is a new medical, health and wellness show featuring exciting interviews, medical advice and conversations with everyday people. The show will also touch on Dr. Mollette’s life story as a teen mom growing up in the Bronx, losing her child and youngest sister to violence, her experience while training in medical school in Havana, Cuba, and also what led her to becoming a doctor.

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    Latest Episodes:
    Valentine's Day is Overrated... But Love Isn't! Feb 13, 2018
    Show notes

    Love is always top of the list for New Year's resolutions. Will you agree? But for so many it is an endless battle. Some people find it easy to fall in love, and maybe for you, not so much? Do you or someone you know believe loving a person can be extremely difficult, especially if there are past traumatic experiences, fear of commitment or picking up the pieces from a recent heartbreak? If so, this is the show for you because I'm excited to have two guests from our previous podcast on Sex, Singleness and Seeking Your Soulmate! Chamin Ajjan, Psychotherapist, NYC Big Book Award winner, and author of "Seeking Soulmate: Ditch Dating Distress and Find Real Connection, as well as Pervis Taylor, Award-Winning Celebrity Life Coach and co-author of "Single Man Married Man." Also with us today is Damon Avinger. He is a Community activist, licensed Master Social Worker of 6 years and host a weekly internet radio show called "The Average Savage Show" where they talk about relationships, sex and life from a man's perspective. This show is part of our live recorded Valentine's Day Brunch podcast, and will focus on sexual health, trauma, self-love, entering and re-entering the dating world, and overall relationships! Let's get you right and ready for love in 2018. Welcome to the Visit!


    Medical Marijuana: The New Healthy Investment Jan 11, 2018
    Show notes

    Do you know that cannabis is the oldest known psychotropic drug in the world? Are you or do you know someone that suffers from chronic pain and are interested in using medical marijuana? If so, this is the show for you because we'll speak with Dr. Nefertiti Brown, Breast Surgical Oncologist and one of Los Angeles' top Cannabis Physicians; as well Chanda Macias, PhD, a Biomedical Research Scientist and 1 of 7 African American business owners in the cannabis industry. Learn how they are treating patients from all across the country. Welcome to The Visit!


    Love Your Boobies Dec 11, 2017
    Show notes

    Do you know that African American women are more likely to develop aggressive breast cancers and 40% more likely to die from the disease? Are you or do you know someone that is a breast cancer survivor? In honor of Breast Cancer Awareness, today we'll talk with special guest and board certified Breast Surgical Oncologist, Dr. Vivian Jolley, about the importance of genetic screening for breast cancer, importance of early detection for women of color and why more women of color should consider getting screened. Also we will talk with my dear friend, Lizette Garcia McKoy, of her personal journey as a breast cancer survivor.


    Healthy Recipes for A Prescription Dec 04, 2017
    Show notes

    Love the idea of cooking healthier meals for your children at your doctor's office? Are you or someone you know are looking for programs to help you shop, prep and make nutritious meals for your children? If so, this is the show for you because with us today is board certified Pediatrician in Fredericksburg, VA and founder of The Doctor Yum Project, Dr. Nimali Fernando. Dr. Fernando empowers families with information on illness prevention through a healthy diet by allowing her patients and their families the opportunity to step up their culinary skills in a kitchen located inside her clinic. Welcome to the Visit!!!!


    Eat Me Up: The Secret to Simple, Quick & Healthy Meals Sep 20, 2017
    Show notes

    Love the idea of cooking healthier meals for you and/or your family, but not enough time to do it? If so, this is the show for you because with us today is Celebrity Chef, Community Activist and Entrepreneur, Alexia "Chef Lex" Grant, owner of Newark, NJ-based "Eat Me Up Cuisine." She has made delicious meals for clients including LaLa Anthony, Angela Simmons, Marc John Jeffries, Malcolm Jenkins and more. ChefLex also provides tips on on how to make simple, quick and healthy meals in our busy lives. Welcome to the Visit!!!!


    Yoga: Why More People of Color Need this Healing Space Aug 16, 2017
    Show notes

    Did you know that one in every 15 Americans practices yoga? And according to a 2012 Yoga Journal study, more than four-fifths of them are white? Crystal McCreary, a Black Yoga Practitioner in NYC talks about the benefits of Yoga and the lack of diversity within the Yoga community. She discusses her mission to bring wellness to underserved, urban communities, and combat the toxic stress that too frequently leads to severe health issues and death.


    How Not to Lose Your Happy Aug 07, 2017
    Show notes

    Did you know that Suicide is the 10th leading cause of death in our country? With suffering from severe acute depression, bipolar disorder and panic attacks, we will talk with ex-NBA Chicago Bulls cheerleader and published Random House author, Erika J. Kendrick, about her struggles with mental illness and how the voices in her head almost encouraged her to commit suicide...and she even tried but survived. Also we will talk with Psychiatrist, Dr. Byron Young, about suicide and mental illness. Learn "How Not Lose to your Happy."


    Incarcerated Minds: Mental Health in the Prison System Jun 23, 2017
    Show notes

    With the tragic deaths of young men like Kalief Browder and calls for the reform of the criminal justice system, we discussed Mental Health in the Prison System with community activist and entrepreneur, Shabaka Shakur, who was wrongfully imprisoned for a crime he did not commit, as well as Dr. Brickell Quarles, Clinical Psychologist, Rikers Island & Founder, urbanLEAP. Shakur shares his experience of keeping his mental health intact while fighting for his freedom. Dr. Quarles provides advice for formerly incarcerated individuals, and affected families.


    Hip Hop's Chronic Disease: Diabetes -- With Guest Doctor Dre May 15, 2017
    Show notes

    Hip Hop's Chronic Disease: DIABETES. Former Yo! MTV Raps co-host Doctor Dre gives an exclusive interview about his biggest fight - type 2 diabetes and blindness. Hear his plans to use his radio and television platforms to raise awareness within our community.


    Dear Vagina, Let's Talk! Apr 03, 2017
    Show notes

    Think you know everything about your Vagina? From pampering, protecting and keeping your vajayjay happy, we talk with Dr. Lisa Mcleod, a top NYC Obstetrician & Gynecologist about ALL those embarrassing topics you may be scared to discuss with your doctor, mom, sister, or friends. We break down sexual health, ditching douching and common misconceptions about what you should to do to maintain a healthy vagina. Let's talk!


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