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    Self-Improvement

    The Virtual Clinical Podcast

    A podcast supporting the student nurse and soon-to-be Registered Nurse with insights from members of the nursing community. Hosted by Nicole Sunderland a registered nurse, inspired by students, this podcast combines Q&A, mentorship and storytelling to support you on your journey.

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    Latest Episodes:
    S1 Ep12 Nurse Anesthesia 101 with Ryan Statton, Hilary Martino and Dan Martino- CRNA's. Aug 28, 2020
    Show notes

    Today's chat is with Nurse Anesthesia 101 Founders, Ryan Statton, Dan and Hilary Martino. In this episode, we chat about everything Nursing anesthesia has to offer! Starting from each nurses beginnings and their respective first degrees, why the each pursued nursing, their first jobs and how long each stayed within their respective job role before going into nurse anesthesia. They discuss really important hot topics such as their experiences with school selection, the importance of clinical choices, what the nursing school interview is like and how to prepare as well as what is needed to help stand out for nurse anesthesia school. Finally, we discuss where to find Nurse Anesthesia 101 and how to join!

    Facebook Nurse Anesthesia 101 Page: https://www.facebook.com/CRNARyan

    Facebook Nurse Anesthesia 101 Group: https://www.facebook.com/groups/2652977234920521

    About Ryan

    Ryan obtained his Master’s in Anesthesiology from Barry University and began practice as a CRNA in 2015. Ryan is one of the most sought-after preceptors in his anesthesia group due to his knowledge base, critical care intuition, communication skills, and passion to educate. On any given shift, Ryan is educating nurse anesthesia students from both AdventHealth University and Florida State University. The opportunity to develop a supportive platform, which caters to nurses and nursing students, fits seamlessly into Ryan’s strengths as an educator and mentor. Ryan regularly offers job shadowing to both ICU nurses and nursing students. Watching ICU nurses that have shadowed him reach their full potential as CRNAs was the defining impetus that led to the development of Nurse Anesthesia 101. The opportunities that exist within the Nurse Anesthesia 101 platform offer tangible benefits to Ryan’s clients. His ability to impart clarity is a vital component of his leadership expertise. Prior to pursuing a degree in nursing, Ryan studied engineering at Virginia Tech, and designed specifications and marketing for a publicly traded IT business. Ryan’s interest in nurse anesthesia was the reason he made the pivotal career move into nursing. Having grown up in a family of nurses and healthcare professionals, Ryan learned of the CRNA profession and made this vital decision before taking his first pre-requisite nursing class. When Ryan is not in the operating room, you might find him boating, fishing, hiking, or camping with his wife Sam and their six children. He also loves traveling with Sam, teaching his children how to DIY, and hosting special events with friends and family.

    About Dan:

    Dan is an experienced nurse anesthetist, entrepreneur and integral to the success of Nurse Anesthesia 101. His passions include elevating and transforming the nurse anesthesia profession through a multitude of entrepreneurial endeavors. After a decade in the operating room he feels compelled to support qualified students and nurses in their pursuit of the coveted nurse anesthesia title. Shaped by thousands of hours precepting students in every speciality CRNAs practice within, Dan knows what truly is required for nurses to find success in anesthesia. His previous marketing and public relations career allows him to identify audience desires and apply Nurse Anesthesia 101’s mission to their professional goals. Connecting with nursing students and nurses passionately seeking higher education in the anesthesia arena drives Dan’s pursuit of continuing a family-instilled value of helping others. Dan holds a MSN in Nurse Anesthesia from the Florida Hospital College of Health Sciences and a BS in Public Relations from the University of Florida. Outside of the operating room he can usually be found adventuring with his wife Hilary, coaching their sons' baseball team, relentlessly growing business endeavors with Ryan and exploring the beautiful waterways of Florida on his boat “Rapid Sequence.”


    S1 Ep11 OR Nursing with Alexis Johncola, BSN, RN Aug 13, 2020
    Show notes

    I join Alexis, who is our first recent BSN graduate on the podcast. In this episode we discuss her experience of starting out in a baccalaureate nursing program and clinical experience. We discuss important tips for the interview process for your first job, preparing questions, choices for interview clothing, and other tips for surviving your day. We move onto what her experience has been like as an OR nurse, learning the specialty from day 1 of hire, the different roles of an OR nurse, how COVID affected this experience by shifting her learning to being a floor nurse as well as the Gift of Life Organ Donation process and how important the role is for the RN. Finally, Alexis discusses her methods of journaling as a way of reducing stress.

    Alexis Johncola B.S.N., RN is a 2019 graduate from the Pennsylvania State University, College of Nursing. She started her first nursing job in October of 2019 as an Operating Room nurse at St. Mary Medical Center in Langhorne, PA. When she is not circulating or scrubbing in the Operating Room, she enjoys day trips to the beach, spending time with family, and trying new foods!


    S1 Ep10 Dialysis Nursing with Alayna Laranjo, ADN, RN Aug 03, 2020
    Show notes

    In this episode, I join Alayna Laranjo who is a Dialysis Nurse and in Dialysis clinical care for 9 years. We talk about her upbringing as a fire fighter and upbringing in healthcare as an EMT, Medic and 911 Dispatcher. We talk all things from preparing for a mass casualty, teaching classes, and even receiving a call that lead to the birth of twins! We then move into how she became a Certified Clinical Hemodialysis Technician, as well as the importance of a longer orientation and continual learning environment. Moving into her career as a nurse became a passion for wanting to do more for the patients she was taking care of. We also detail the daily life of a dialysis nurse, what her 5am-2pm shift is like, and how important wellness is for nurses.

    Alayna started out her career in the emergency medical services as an EMT for 6 years, a medic for 10 years and 911 dispatcher for 7 years. She even taught EMT classes for 2 years. Alayna decided to change careers and started out in a dialysis clinic that lead her to become a Certified Clinical Hemodialysis Technician. She eventually decided to attend nursing school and graduated with her Associates Degree in Nursing in 2012. She has been with the same dialysis company for 9 years and has a thorough passion for dialysis patients and dialysis nursing. Alayna is about to graduate with her BSN and will eventually pursue her Master’s in Nursing Leadership in the fall. In her personal time, she is a softball umpire, triathlete, and raises her children in the town of Troy, NY.


    S1 Ep9 Nursing and Surviving Covid with Frank Stickler II, ASN, RN, CNRN, CCRN Jul 13, 2020
    Show notes

    I join Frank Stickler in this episode to talk all things nursing since his departure from Hershey, PA to colorful Colorado! We dive into his experiences working while attending school, what working night shift was like, some unique things about working at a Primary Stroke Center as opposed to a Comprehensive Stroke Center and some interesting times treating patients with toxicities! Moving along, is his current role in a Neuroscience Critical Care Unit, what is was like to have and survive Covid-19 and what is next for Frank!

    Frank started as a CNA in 2008 at Good Samaritan Hospital in Lebanon, PA while in high school. He worked full-time night shift as CNA at HMC while going to nursing school. Frank was apart of the last graduating class of Lancaster General College of Nursing and Health Sciences (now Pennsylvania College of Health Sciences) and received his ASN in 2013. He is only 4 weeks away from achieving his BSN from the University of Texas. Frank has worked in Neuroscience for several years with experience in Neuro/Stroke/Tox/Medicine and Neurocritical Care. He is currently a Neuroscience Critical Care RN at the University of Colorado Hospital where he serves as a charge nurse, preceptor, recourse RN, educator and nerd for anything neuro. Frank is also a personal colleague of mine who has survived COVID-19. He currently lives in Centennial, Colorado with his partner, Mike, dog and 2 cats.


    S1 Ep8 Neuroimmunology Nurse Practitioner with Ashley Kundravi, MSN, CRNP Jun 26, 2020
    Show notes

    Ashley Kundravi joins me in this episode to discuss her experience on what it was like to become a family nurse practitioner. We detail her beginnings as a Biology major and eventual 2nd degree student at the University of Delaware, to her first job in a community hospital and what challenges those brought, what applying to nurse practitioner school was like for Ashley, the challenges of nurse practitioner school including finding preceptors, a new and exciting gig in a neuroimmunology clinic that primarily treats patients with multiple sclerosis. This very informative episode discusses everything from school to new medications that patients are taking and why multiple sclerosis is a tricky disease. She offers tips for patients on supplements and hits on the importance of decreasing stress in your life. This is a wonderful episode for the student nurse and the patient alike. Ashley in a CRNP with Hershey Medical Center’s neuroimmunology division. She graduated from university of Delaware with her BA in biology in 2010, and her BSN in 2012. She complete her MSN at Millersville University in 2017. When not at work, Ashley enjoys knitting and spending time with her pets.


    S1 Ep7 Post Stroke with Lauren Landis, ASN, RN Jun 20, 2020
    Show notes

    This is a very special episode! I sit down with Lauren Landis to discuss her career and most importantly, how she was a nurse on the same unit that her dad received stroke care. We talk about Lauren's unique background, safe staffing ratios and what her first job was like and spend a majority of time discussing her father, whom suffered a stroke. This case is presented as a case study with knowledge about risk factors, how important an a1c is, what a large vessel stroke means, what neurointerventional care entails and so, so, much more. Lauren describes her experience as a nurse going through tough choices, with appreciation of her prior coworkers and how it is okay to change an environment to better one's own mental health to better care for patients. Lauren's bravery to share this story is not one to pass along-it is a must listen!

    Lauren is a 2016 graduate of Penn State Mont Alto. She began her career on a Med-Surg Neuro unit before stepping into the world of critical care. Her current area of work is in surgical/trauma intensive care, though she will always have a place in her heart for Neurocritical care patients. She received the Daisy Award in 2017 and a token of recognition by Gift of Life Donor Program for the nursing care of an organ donor in 2019. When Lauren isn’t donning/doffing PPE, doing Q1hr neuro checks, or replacing electrolytes, you can find her cooking new recipes, napping away the nightshift hangover, or playing video games with her fiancé, Joshua.


    S1 Ep6 Finding Purpose with an Open Heart with Anne Calhoun BS, BSN, RN Jun 12, 2020
    Show notes

    We dig DEEP on this episode with Anne Calhoun. Join in with this episode as we discuss how Anne started her career as a nurse, from failing organic chemistry four times, her adventures as a paramedic to her beginnings as a nurse in a neonatal ICU. We discuss so many important things such as:

    • Being able to find your strengths within ICU nursing
    • Why each of us packs an emotional backpack and why that is not the best method of releasing stress
    • Why the simple things for patient care matter
    • Why practicing self-forgiveness matters
    • Getting to know the human in each person
    • Three special methods of helping to reduce stress including Eye Movement Desensitization and Reprocessing
    • Why practicing with an open heart is such an important piece as a nurse

    About Anne: Anne graduated from nursing school in 2002 as a 2nd degree student because her organic chemistry grades weren't good enough to get into Med school (seriously). She moved to nursing after 5 years as a paramedic, and took a job in the Neonatal ICU. She spent 12 years at the bedside, and 3 years as a Nurse Educator in that unit until she left the hospital to work as a holistic educator full time from home.

    Anne is passionate about caring for people with a wide open heart. She loves helping people to trust their intuition and learn about the root causes of their symptoms.

    Anne lives in Michigan with her husband and 3 kids.


    S1 Ep5 From Diploma to Coordinator and Everything In Between with Morgan Boyer MPH, RN, NVRN-BC, CNRN, SCRN, CTC May 27, 2020
    Show notes

    Enjoy this laugh filled and jam packed episode with Morgan Boyer. We discuss her start in the science world with a passion and goal of benchmark laboratory science that spanned a dairy farm and chicken farm with quality assurance roles, to an eventual move into a diploma nursing program at Reading Hospital. We detail some of the differences between working in different organizations such as a rehabilitation hospital, community hospital and Magnet/comprehensive stroke, level 1 trauma center. Morgan tells stories and shares her experiences in both a neuroscience unit as well as Interventional Radiology including what to look out for in your co-workers and why a team aspect is so important. We then transition into telehealth and telestroke as well as hospital finances, the difference between a for-profit and not for-profit hospital, where telehealth may be going in the future and Morgan's new role as a stroke and sepsis coordinator. She also provides excellent tips for new nurses along the way!

    Morgan is a non-traditional nurse with her early career spent in laboratory science in research and quality assurance. She became a registered nurse in 2009 and began working in a cardiac progressive care unit at a local community hospital. She then transitioned to the Neuroscience Integrated Care Unit at Penn State Health where her passion for the complex and unique neuroscience patient was uncovered. Her career then transitioned to interventional radiology and had the opportunity to participate as a procedural nurse in acute interventions. Her path changed with an opportunity to expand and support PSH’s telestroke program as a coordinator. During this opportunity, she was able to expand her skills in process and quality improvement with research skills. She supported 18 partner community hospitals via education and collaboration. During this journey, she obtained her BSN, and, eventual Master’s in Public Health. Once she completed her degree, she accepted a role as a Neuroscience Project Manager for a 5 hospital health system. Currently, she is a Clinical Program Coordinator for Stroke and Sepsis for Penn State Health St. Joseph Medical Center. Morgan has certifications in Neurovascular Nursing, Neuroscience Nursing, Stroke Nursing and as a Certified Telehealth Coordinator.


    S1 Ep4 Nursing Informatics with Lisa Robinson, MSN, RN May 20, 2020
    Show notes

    Get in the know aboutnursing informatics and why this nursing specialty niche is an exciting, and growing, endeavor. We join Lisa Robinson, a clinical nurse informaticist, and learn about how data is being used to help drive improvements in nursing care and why interoperability between many different factors is crucial. Topics include knowledge of nursing informatics, evaluation of nursing documentation, value added data, and nurse decision making in the pathway of data --> information --> knowledge --> wisdom. This first person exclusive offers focus on how to boost the management of information and communications in the field of nursing. Specifically how a nursing informaticist specializes in the facilitation of data integration, information and knowledge so that better care is provided to support patients, nurses, other health care providers and other individuals in a patients care.

    About Lisa: she is currently a Clinical Informatics Nurse on the PSH Information Services Optimization and Interoperability team. She has over 30 years of clinical experience in various adult ICU's and over 6 years experience as an informatics nurse. Lisa earned her Diploma in Nursing from Lancaster General School of Nursing & ADN from Franklin & Marshal College in 1985; BSN from Slippery Rock in 2015 and an MSN in Nursing Informatics from Walden University in 2019. She has presented nationally at the Cerner Conference and ANCC Magnet Conference, has a certificate in sign language interpretation. She has served as a preceptor, charge nurse and Chair of the Nursing Practice Council. Lisa is an active member of the American Nursing informatics Association.


    S1 Ep3 CRNA School with Shelbi Smith, BSN, RN, CCRN May 13, 2020
    Show notes

    Get the inside scoop of what it takes and exactly what it is like to be in CRNA school. We discuss the interview process, work/life balance, finding the right program, tips on amplifying your application, necessary experience, the importance of the GRE/certification in your field, what a shadow day consists of and what her first intubation was like. We then go into some of Shelbi's most important lessons of being an ICU nurse, her worst days, some of her best days and what it is like to treat someone that is in the dying process-a very important and tough clinical skill to learn. Student's ask questions in this info packed session! Shelbi earned her ADN from HACC in 2003 and then her BSN from California University of PA in 2016. She is certified as a CCRN and while working at Penn State Hershey was on the clinical ladder as a clinical ladder IV. Her first job was at Holy Spirit Hospital MICU from 2003-2006 and then worked for Hershey Med in the Neuro ICU from 2006-2019. She has served as a preceptor, charge nurse and was involved in several councils including quality of worklife, practice council and nursing professional practice council. She is also a former board member of the regional AACN Chapter, The Susquehanna Valley Chapter of the AACN. She is one of the best ICU nurses I have ever learned from and is one of the reasons I am so detailed oriented in my care. She is now a student (CRNA/DNP) at York College of PA.


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