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The Viall Files

Welcome to The Viall Files, your go-to podcast for all things dating, relationships, pop culture, and Reality Television! Join Nick Viall, Natalie Joy, and the Household as they dive into the intricacies of love and life, all while keeping you updated on the latest in reality TV and celebrity news.

Tune in almost every day of the week with four exciting episodes! On Mondays, you’ll hear heartfelt advice as listeners call in to “Ask Nick” about everything from dating dilemmas to life challenges. Tuesdays and Thursdays bring you “Reality Recap”, a lively variety show, packed with the hottest headlines and recaps of your favorite reality shows—from the latest drama on Bravo to the ups and downs of The Bachelor. And don’t miss our special “Going Deeper” episodes which drop periodically on Wednesdays, where we sit down with celebrities for candid conversations, asking the tough questions you won’t find anywhere else.

Whether you’re looking for relationship wisdom or just want to stay in the loop on pop culture, The Viall Files is the perfect place to be. Join the Household and get ready for a mix of laughter, insight, and hot gossip!

Copyright: © 2024

Latest Episodes:

E156 The Science of Happiness With Tal Ben-Shahar Jul 22, 2020

Show notes

Today we take a deep dive into Happiness with teacher, author, and lecturer Tal Ben- Shahar. He taught two of the largest classes in Harvard University's history, Positive Psychology and The Psychology of Leadership and shares his knowledge on these topics today. Nick and Tal breakdown happiness during quarantine, how it can relate to the amount of technology used in your life, the way resistance in a relationship and being known by your partner can actually lead to a deeper intimacy, and finally the best daily practices that set you up for a happier life.

"Movies end where love begins."

Be Sure To Subscribe So You Don't Miss An Episode & Send All Your Relationship Questions To Asknick@kastmedia.com

THANK YOU TO OUR SPONSORS:

HELIX SLEEP: helixsleep.com/viall

EARNEST: earnest.com/viall

Episode Socials:

Viall Files @viallfiles

Nick Viall @nickviall

Tal Ben-Shehar @drtalbendhahar on Facebook

For More Information on Tal and his Happiness Studies Academy visit www.talbenshahar.com

See omnystudio.com/listener for privacy information.

E155 Man Crushes & Life Changing Events With JP Rosenbaum Jul 21, 2020

Show notes

Man Crushes & Life Changing Events With JP Rosenbaum

On this episode of the Viall Files we are joined by one half of one of Bachelor Nations favorite couples, JP Rosenbaum. We take a little bit of time to talk about Ashley being on Brad's GOAT episode, what they did & did not watch of their seasons, how Ashley and JP continued to follow their career dreams once leaving the show and how they are handling quarantine with little ones running around, you may even hear a few of them during the podcast! JP also shares with us his journey with his health and how that life changing event gained him a perspective that brought him so much gratitude in places where he may not have recognized it before. It's a little Bachelor mixed with a little inspiration.

"Just Do What JP Does." Be sure to subscribe so you don't miss an episode!

THANK YOU TO OUR SPONSORS:

LIQUID IV: liquidiv.com CODE: VIALL

THRIVE MARKET: thrivemarket.com/VIALL

Episode Socials:

@ViallFiles

@nickviall

@_JPRosenbaum

See omnystudio.com/listener for privacy information.

E154 Ask Nick - It's Not Love, It's Toxic Stimulation Jul 20, 2020

Show notes

On today's Ask Nick: an affair that turned into a relationship after a divorce that is filled with games, no commitment, and a bunch of toxic behavior, someone who is happy single and wonders why people judge her for not being in a relationship, a couple playing house after only 5 months of dating and why their sexual relationship is suffering because of it, and a woman whose boyfriend is being groomed to take over her family's business before they have moved to the next step in their relationship. As always thanks for sharing your stories with us and keep sending them in to asknick@kastmedia.com we would love to hear from you.

"Do they want me home making meatloaf every night?"

THANK YOU TO OUR SPONSORS:

BEST FIENDS: bestfiends.com

LUMIN: luminskin.com/viall

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Episode Socials:

Viall Files @viallfiles

Nick Viall @nickviall

See omnystudio.com/listener for privacy information.

E153 Breaking Character with Chris Kattan Jul 15, 2020

Show notes

Nick reconnects this week with his Dancing With The Stars Co-Star and friend Chris Kattan. Chris shares with us how an injury on SNL he kept out of the public eye affected his life for so many years, how his girlfriend is the one who defines all things in their relationship, and of course his time on SNL. It is a different side of Chris you may not be familiar with but you may just love his endearing side even more than his comic persona. "You get to introduce a world that hasn't been seen through characters." Be sure to subscribe so you don't miss an episode!

THANK YOU TO OUR SPONSORS:

HIDRATE SPARK: hidratespark.com/viall

LUMINESS: trysilk.com/viall

MASTER CLASS: masterclass.com/viall

DIPSEA: dipseastories.com/viall

EMBARK: embarkvet.com CODE: viall

Episode Socials:

Viall Files @viallfiles

Nick Viall @nickviall

Krissy Lindquist @thekrissylindquist

Chris Kattan @chriskattanofficial

See omnystudio.com/listener for privacy information.

E152 Reality Check with Reality Steve Jul 14, 2020

Show notes

Nick is joined by "Reality Steve" Carbone today because well … 2020! This conversation is something we never thought would happen but on the The Viall Files we always say that people can learn and grow, and hopefully come out better on the other side. Nick speaks bluntly with Steve, not only about the personal impact he has had on Nick's life but how spoilers have affected other cast members in their off-air real lives and in a very real way. Dropped videos, bad sources, being held accountable, and making some wrongs right are all topics we hit in this episode. So buckle up and make sure to catch some thoughts from Nick at the end of the episode as he reflects on the conversation.

"…because you realized they're human?" Be sure to subscribe so you don't miss any episodes!

THANK YOU TO OUR SPONSORS:

BETTER HELP: betterhelp.com/VIALLFILES

STITCH FIX: stitchfix.com/VIALL

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Episode Socials:

Viall Files @viallfiles

Nick Viall @nickviall

Krissy Lindquist @thekrissylindquist

Steve Carbone @realitysteve

See omnystudio.com/listener for privacy information.

E151 Ask Nick - If You're Not Growing You're Dying Jul 13, 2020

Show notes

On today's Ask Nick, we speak with a caller about faking orgasms in the past with a partner she is starting to be physical with again and how to communicate her current expectations of their sex life. The twist? This relationship is within her main *open* relationship. We also talk with a woman struggling her mother after she made racially insensitive remarks to her teenage daughter, and a wife who is misdirecting her need to try and forgive the woman her husband had an affair with instead of addressing her anger. We also chat with a guy who shouldn't be so available when the girl he likes is keeping him on the back burner. "Here I am, love me."

Send all of your sex and relationship questions to asknick@kastmedia.com.

THANK YOU TO OUR SPONSORS:

HIDRATE SPARK: hidratespark.com/viall

ROTHY'S: rothys.com/viall

ARTICLE: article.com/viall

BOMBAS: bombas.com/viall

Episode Socials:

Viall Files @viallfiles

Nick Viall @nickviall

See omnystudio.com/listener for privacy information.

E150 Look Outside of Your Own Reality with Candis Cayne Jul 08, 2020

Show notes

The iconic Candis Cayne joins us on this episode of the Viall Files to talk about her new documentary Disclosure on Netflix and her journey as a trail blazer in the transgender community. Nick and Candis have an open dialogue about what is appropriate to speak about, her life growing up, her career as an actress, and how she is helping to educate the entertainment community one project at a time. This conversation is important to hear, important to learn from, and important for understanding how to be a better ally. It's time to live your existence, without judging others.

"Work a beat on a roller skate." Be sure to subscribe so you don't miss an episode!

THANK YOU TO OUR SPONSORS:

RITUAL: ritual.com.VIALL

NOOM: noom.com/VIALL

Episode Socials:

Viall Files @viallfiles

Nick Viall @nickviall

Krissy Lindquist @thekrissylindquist

Candis Cayne @candiscayne

See omnystudio.com/listener for privacy information.

E149 Bachelor Recap & Hot Goss with Trista Sutter Jul 07, 2020

Show notes

We are recapping the recap with the one and only, Trista Sutter. Trista and Nick go through how the rules of the show were established, how sex positivity has grown in the media and on the show, and, of course, talk about how being the first of an iconic franchise has affected her life 18 years later. It's a fun conversation with the woman who was there to see how everything started … even Chris Harrison's fashion.

"It's a mouthwash marathon." Be sure to subscribe so you don't miss an episode!

THANK YOU TO OUR SPONSORS:

ISSUU: issuu.info/VIALL

INTELLIWHITE: tryindiglow.com CODE: VIALL

Episode Socials:

@ViallFiles

@nickviall

@thekrissylindquist

@tristasutter

See omnystudio.com/listener for privacy information.

E148 Ask Nick - Stop Creating False Barriers Jul 06, 2020

Show notes

We are always so grateful for those of you that call in to share your stories with us because you never know how it can help someone else who is listening. This week we have some great conversations with a woman who overly romanticizes her relationship to a point where she doesn't even know her own needs anymore, a wife whose husband satisfies her in every aspect of their relationship except in the bedroom and is trying to evaluate if being in a sexless marriage is sustainable, a gentleman whose struggle with coming out about his sexuality has kept a close relationship to him in a state of confusion, and finally how different religious beliefs can put a strain on a relationship when you are not having the tough conversations around it.

"The idea of someone doesn't deal with the substance of the relationship." Be sure to send your sex and relationship questions to asknick@kastmedia.com

THANK YOU TO OUR SPONSORS:

SHIP STATION: ShipStation.com CODE: VIALL

EMBARK: EmbarkVet.com CODE: VIALL

HIDRATE SPARK: hidratespark.com/VIALL

Episode Socials:

Viall Files @viallfiles

Nick Viall @nickviall

See omnystudio.com/listener for privacy information.

E147 Knowing Your Non-Negotiables with Trent Shelton Jul 01, 2020

Show notes

Get ready to feel inspired as we are joined by motivational speaker, author, former NFL player, and founder of the non-profit RehabTime, Trent Shelton. Trent and Nick address talking to your kids about Black Lives Matter, as well as how your empathy, compassion and- most importantly- your example can impact change in the world. They have a motivational conversation about not comparing yourself with others and how a different way of thinking can have you embracing your uniqueness. Lastly, we speak about Trent's book Straight Up, coming out soon, and how its youth-focused message offers different perspectives but doesn't sugarcoat the truth.

"If you trade in your uniqueness for someone else's identity you lose your power." Be sure to subscribe so you don't miss an episode.

THANK YOU TO OUR SPONSORS:

HELLO FRESH: hellofresh.com CODE: viallfiles80

LIQUID IV: liquidiv.com CODE: viall

NATURAL HABITS: nhoils.com CODE: krissy

Episode Socials:

Viall Files @viallfiles

Nick Viall @nickviall

Krissy Lindquist @thekrissylindquist

Trent Shelton @trentshelton @rehabtime

See omnystudio.com/listener for privacy information.

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