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“If you want to have a VBAC, trying is so empowering. If it’s on your heart, you have to go for it because it’s possible.”We have had her on the pod as a fabulous cohost a few times, but now we get to hear Sarah’s own VBAC story today! After a PROM and stalled long labor, Sarah was told her pelvis was too small. She was labeled as a “failure to progress” and “once a Cesarean, always a Cesarean”. Sarah put in the work to change the way she let outside opinions influence her choices. She didn’t let self-doubt control her thoughts and surrounded herself with positivity. Sarah went all in for her VBAC and everything worked out beautifully!Additional LinksEntering Motherhood PodcastSarah’s InstagramHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode DetailsFull TranscriptMeagan: Hello, this is Meagan with The VBAC Link and we have another VBAC story coming for you. Today is actually kind of a fun episode because we have one of our own VBAC doulas. She’s actually been a cohost on a couple of episodes, so this is really fun to have her be on the other side of things instead of being a cohost, now sharing her story. I am so excited, Sarah, for you to be with us today. She is a mom of two, a wife, and a mechanical engineer. Since entering into motherhood herself, she has become certified in postpartum nutrition and is a birth and postpartum doula which I think is amazing. Postpartum nutrition is such a big factor. We are going to hopefully have a special guest on here sometime maybe in the spring and she’s going to talk about that and how nutrition can play a huge factor in our recovery and how our incisions, like our C-section scars, heal and how it can impact VBAC. It’s amazing, so I love that you are certified in postpartum nutrition. If you have anything that you would like to share at the end of this, please be my guest and definitely share anything. I am so excited for you to be here today. Review of the WeekMeagan: I’m going to read a review and then we are going to jump into your amazing story. Sarah: Sounds good. Meagan: Perfect. This is a more recent, August 2022 and it’s from Connor Alyse Hoelle. Sorry, I’m really bad at names obviously. I’m probably butchering it. But the review says, “I was planning on waiting until I give birth to leave a review, but I love this podcast so much. I have to do it now. Julie and Meagan have created such a fantastic and empowering resource in The VBAC Link podcast. When I first got pregnant, I wasn’t sure if I wanted to pursue a VBAC and had a lot of self-doubts. Now, I’m just a few weeks from my due date” so I bet she’s had her baby because right now it’s the end of 2022 “ and thanks to this podcast, I’m genuinely so excited to go into labor. I’m been binging every episode and can’t believe how much it has changed my perspective and increased my confidence in my body and my baby. I promise you’ll be hearing an update from me afterward.”So Alyse, we would love to hear the update and see how things went and see how you’re feeling about your birth. I love that she has been with us and binging. It warms my heart so much. So if you also have a review, please never hesitate to drop us one. You can leave it on Apple Podcasts. I think Google Play maybe, actually, I don’t have Google Play so don’t quote me on that but if you can’t do it on Google Play, you can to go Google. Just search “The VBAC Link” and leave a review there or you can send us a message on Instagram. You know all of the things. I say it every time, but we love your reviews, so please if you wouldn’t mind, leave us one. Sarah’s StoriesMeagan: Okay, Sarah. Are you excited? I’m excited. Sarah: I am, yeah. I am just super thankful to be here. Like you said, I was able to be a cohost on some other episodes but to be able to share my story is just something that’s near and dear to my heart. I love sharing it, so I’m happy to be here. Meagan: Well, thank you. Share away. Anything that you would like listeners to hear. Sarah: Well obviously, every VBAC story begins with a Cesarean. Like many other episodes, I am just going to briefly go over what went on with my Cesarean. With my first, she was born in August of 2019 and it was an unplanned Cesarean. I was a first-time mom doing all of the things, quote-on-quote, all of the things I felt like I was supposed to do. I was reading books and talking to other moms. I took a birth course. I had a baby shower. I was looking at all of the cute baby things. I went to all of my prenatal appointments and was checking all of the boxes. I was even seeing a chiropractor. I had a doula. I was just doing all of the things that I felt I needed to do to prepare. I was convinced that I was going to have a completely normal, unmedicated birth. I was just going to walk into the hospital, pop out my baby, and just start this new life of a family of three and being a mom. Everything was just going to work out. Obviously, I’m here because that did not go according to plan like most of our Cesarean experiences. Actually, very similar to your story, my water broke first. Meagan: Mmm, yeah. Sarah: I was just shy of 39 weeks and I got up to pee and sure enough, there was a little bit of a pop and trickle down my leg. I was like, “Man, I peed myself.” I was fully convinced that this was just pee and I was super embarrassed. I went to the bathroom and just continued on. Sure enough, every time I went to stand up, I just kept on peeing a little. Meagan: Like how much pee do I have?Sarah: I was like, “This is weird.” I’ve never been pregnant before. I’m so far along, maybe this is normal. There I am. Of course, we all have our phones when we’re on the toilet. I’m sitting there Googling, “What happens when your water breaks?” or “What is it like when your water breaks?” All of these scenarios are running through my head because everything leading up to that point was basically, “Oh, your water’s never going to break. It’s not going to be until later on in your labor.” Everything like that, and sure enough, soon after, I believe it was my mucus plug that came out. It’s honestly so hard to try and look back on the experience knowing what I know now and say, “What actually happened?” There’s no way of being able to go back and actually relive it through the lens that you have now, so it’s really crazy to go back and everything, but we were there in the moment and just convinced, “Okay. Water broke. What do we do?” Sure enough, it was just like, “Well, I guess we go to the hospital.” Meagan: That’s what I was told. It was like, “If your water breaks, you come straight in.” So I was like, “Okay, cool.” So my water broke and what did I do? We got ready and we went in. Sarah: Yeah. So here I am. I remember my husband took a picture of me standing outside of the hospital. I was happy like, “Okay, we’re going to go have the baby now. The water broke. This is great.” I was just convinced that this was all cool. Like, “All right. Baby’s coming. My water broke. I must be doing something right.”I got there. They checked me. I wasn’t even a centimeter dilated. They were just like, “Okay. We’ll see what happens, but you’re staying here.” That, I think, really threw me in for a loop. I figured that I was going to be staying there, but I did not think I wasn’t even a centimeter dilated. I did not. Meagan: Right, because you think, “Water breaks, I’m in labor.” Sarah: Mhmm. It’s go-time. Meagan: We associate water breaking with the movies where it’s like, “Hurry! Get to the hospital! We’re going to have a baby.” But in hindsight, we weren’t really contracting or anything like that. Sarah: Not much was going on. Knowing what I know now, sure. I should have stayed home and all of these things, but again, in the moment and in that situation, it’s like, “Okay. Go to the hospital. Show up.” So now, here I am at the hospital and contractions did pick up. They put the monitors on me and set me all up. It was just kind of like shock. I was like, “This is happening. I’m having a baby. What’s going on?” So almost through every single contraction, I was shaking and then I was throwing up. From my birth class, it was like, “Oh, if you’re shaking and throwing up, you might be going through transition.”So again, I’m like, “Oh yay. My body is doing what it’s supposed to. I’m so far along. Let’s do this.” And sure enough, I was only at a 2. They were doing all of the cervical checks. I remember specifically this one nurse said to me– so I was only at 2 centimeters at the time and she was like, “Oh honey if this is how you are at a 2, you’re never going to make it to a 10. You should just get the epidural now.” Meagan: Awesome. Thank you so much for the encouragement. Sarah: I was just defeated. Over and over in my head, I’m like, “This isn’t how it’s supposed to be. This isn’t what is supposed to happen. What’s going on?” And of course, you can’t stop birth. It’s coming. It’s going. Things are moving and all I wanted to do was just take a moment and pause and stop. My body didn’t want to. It was just all happening. Naturally, I was just so defeated. I had only made it to 4 centimeters a few hours later after she had said this and I was still trying to motivate myself. I had my doula there. She was like, “You can do this. You’re okay.” I was shaking and feeling so scared and just not able to calm down. I think I took what the nurse had said and also just how I was feeling and was like, “I’m never going to be able to relax. I’m never going to be able to do what my body needs to do to get this baby out.” I was like, “Let’s do the epidural. Let’s just see where this goes.” It let me relax, but ultimately what I was feeling was just all of the pressure. She was posterior and it was just a lot of pressure and everything going on. I think maybe if we did some repositioning, that could have helped, but you never know what’s really going on. With the epidural, I was able to relax and calm down. I wasn’t shaking anymore. Meagan: Yeah, which makes it more pleasant. Sarah: Right, yeah. I was like, “Okay. I can get through this. This is fine.” I had gotten to 7 centimeters. Now, they were amping up the checks because I had the epidural, so why not?Meagan: You can’t feel it, so why not? Sarah: Right, and then I was approaching that 24-hour mark since my water had broken. I did get to 9 centimeters, but they were just saying, “This is taking too long. You should have progressed further at this point. We should really start to consider Cesarean so that we don’t fall into any emergency situations.”Meagan: Did they offer any intervention to help you get over that little hump? Was there any talk there like, “Hey, let’s give you 2mL of Pit. Let’s do something.”Sarah: Yeah, really nothing was discussed in that sense, but I found out afterward when I was pregnant with my second that I did have Pitocin. I was hooked up to antibiotics because I was GBS positive and then after the epidural, I believe they just added on the Pitocin. Meagan: But didn’t really talk to you about it. Sarah: No because my provider with my second was like, “Oh, so you had PItocin and everything.” I was like, “I did? No.” They were like, “Well, that’s what it says here in your report. I had no idea that they were even administering Pitocin. Maybe that’s what helped me progress further, but ultimately, it was just not moving as fast as they would like. Meagan: Yeah. Ultimately, it was that lovely failure to wait. Especially because your body went into spontaneous labor, rupture of membranes spontaneously and then it needed its time. There were some interventions which sometimes, not always, but sometimes can slow the body down because the body is like, “Whoa, hold on,” and then it catches back up, but maybe it sounds like they didn’t give you that time to catch it back up. Sarah: Yeah, yeah. It was just one thing after another. After the word “Cesarean” was thrown into the picture, I was just like, ”Oh my goodness. It hasn’t even been 24 hours and I have gone from wanting a completely unmedicated birth to now thinking a Cesarean is in the picture.” I just sat. I laid there in the bed just honestly praying and hoping and saying, “Whatever my body needs to do to get this baby out, allow it to happen.” They came back in and checked me. I still wasn’t dilated, so they just prepped the OR and I ended up with a Cesarean for my first birth. It was just like we said, I was classified as a “failure to progress”. They were convinced that maybe the baby was too large. My pelvis was too small. All of these things were being documented in my report. “This woman had this happen.”In their mind, they were thinking, “She’s never going to have a vaginal birth.” This is just a classic, “Oh, she’s going to always have Cesareans if she wants any more kids.” I think that was the picture that they drew up in my file and what was laid out for me with that provider. So going into my 6-week postpartum appointment, I was already like, “Okay. I have to have a vaginal birth. I want more kids. What does this mean?” They basically said, “Oh, well because of your situation, you could try again, but it’s probably going to result in the same situation.” They were already telling me that I should just go for a repeat Cesarean if I were to ever have kids again. Obviously, that did not happen, but I had to really put in a lot of work for myself and my education. I found this podcast. I started my own. It was just all of this rush of, “I need to figure out how I can get this to happen because I’m not getting that support from my provider of believing that I can do this. I know it’s not the story of “once a Cesarean, always a Cesarean” anymore. People are doing this. People are having very successful VBACs. It’s one of those things where if you choose to have a repeat Cesarean, that’s your thing, but if you want to have a VBAC, I feel like trying is something that is so empowering. If it’s on your heart, you have to go for it because it’s possible. Meagan: It is possible and what’s so hard for me to hear is what you just said. Before even getting pregnant or before even getting there, we have these providers placing doubt and fear in our minds. When I say doubt, it’s doubting our body can do it, but also, they pretty much say, “Well, sure. You can try but it’s going to end up the same way, so why waste your time? Just go in and have a baby.” So we’re being placed with all of these seeds. They’re being placed before we even fall pregnant again, so then we are doubting ourselves. I’m just going to say it how it is. It bugs the living crap out of me. It bugs me so much that we have people placing doubt in our ability to have a baby when they don’t know. Sarah: Right. I could have easily been like, “Oh okay. From now on, I’m going to always have Cesareans.” I could have gotten pregnant with my second and scheduled a full-on Cesarean and that would be the path that it went, but I had that successful VBAC. I had a baby come out of my vagina. It was possible. It’s just crazy that I think we need to share these stories. We need to show that it’s possible to send some shock to the providers and make them see, “Okay. We can rethink this situation.” It is something that’s going on. Obviously, women are doing this. It’s really crazy. That provider too was like, “Oh, I just delivered a baby from a mom that had her 10th Cesarean. You can have as many as you’d like.” Meagan: Kind of funny, coincidentally I should say that you said that. We just had someone commenting. I did a reel on breech and she said that she had 10 Cesareans. 10. That is a lot of Cesareans. It is. She just said, “I wish I knew what I know now.” The same thing. That’s the hardest part. We can’t shame ourselves for not knowing then what we know now because that is how this works. We grow. We learn. We experience things and that is what morphs us into the passionate people or passionate person that wants to have a VBAC, right? An…
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