The Uplift Kids Podcast

Latest Episodes:

Growth Mindset: Cultivating a Sense of Abundance Nov 08, 2024

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When we don’t place limits on our abilities, we’re able to grow through challenges. Hear how having a growth mindset can help kids learn at school.

See the lesson: https://upliftkids.org/lessons/growth-mindset

3-Day Parenting Workshop Nov 01, 2024

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We recently held a 3-day parenting workshop in Scholls Valley, Oregon with 20 parents including ourselves. The experience was marvelous and transformative, so we'll be offering another workshop at the same place from Friday, Jan 31st to Sunday, Feb 2nd.

See details and apply: https://upliftkids.org/parenting

We'd love have you join!

(Note that we recorded this episode in person after the workshop, and we apologize for the subpar audio.)

Grandparents: Connecting With Family Oct 25, 2024

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Connecting with grandparents can be good for the wellbeing of kids, parents, and grandparents alike — so long as that connection isn't centered around difference and judgment. This episode explores examples of relationships with grandparents that work well and why these relationships matter.

See the lesson for members, which contains questions and prompts that can help grandkids connect with their grandparents:

https://upliftkids.org/lessons/grandparents/

Profanity: Discussing What's Appropriate Oct 18, 2024

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What do you do if your kid doesn't have a clear sense for what does and doesn't count as appropriate language? In this podcast episode we talk about firsthand experiences with helping kids make sense of rules that can feel confusing.

Loneliness: Dealing With Lonely Feelings Oct 11, 2024

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When we deal with lonely feelings and prioritize time with family, friends, and community we live happier and healthier lives.

This episode gives suggestions for grownups and kids alike when it comes to dealing with feelings of loneliness.

Consent: Learning to Say No Oct 04, 2024

Show notes

When we know about proper boundaries, we feel safe and empowered. If we know our no, we can know our yes.

See the lesson (for members):

https://upliftkids.org/lessons/consent/

Conversations: How to Have a Good One Sep 27, 2024

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"Conversational competence might be the single most overlooked skill we fail to teach," writes high school teacher Paul Barnwell. How do we help kids of all ages learn the art of conversation? In this episode, Amanda, Michelle, and Jon discuss a range of ideas.

See the lesson (for members):

https://upliftkids.org/lessons/conversations/

Personalities: Naming Traits Without Being Limited By Them Sep 20, 2024

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It can be helpful to name our personality traits, as long as we don’t limit ourselves to them. In this episode, Amanda, Michelle, and Jon talk about different approaches to personality tests, including how to help kids not limit themselves to a set of perceptions and respect a range of differences.

Exploring personality types can be fun! Use our lesson (for members) to get started:

https://upliftkids.org/lessons/personalities/

Social Skills: Practicing Good Manners Sep 13, 2024

Show notes

How do you help your kids learn good manners? In this episode, Amanda Suarez (school psychologist) and Michelle Larson (marriage and family therapy associate) spell out ways to help kids and grownups alike learn and practice social skills.

See the full lesson for members:

https://upliftkids.org/lessons/social-skills/

Puberty: Navigating Changes Wisely Sep 06, 2024

Show notes

How do you help kids navigate puberty wisely? In this episode, Michelle (marriage and family therapy associate), Amanda (school psychologist), and Jon (curriculum creator) talk about how to talk about puberty with kids.

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