The Unraveling Podcast with Kelli Bachara

God Sends Us Out Mar 30, 2021

Today we will discuss the great commission that Jesus gave to the disciples, and still gives to us. It is our job, and honor, as Christians to be a light in this world, and to bring others to Christ. Easter isn't just about what Jesus did for us, it's also about what we can do to bring Him glory TODAY. I hope you all have a wonderful Easter!
Check out the blog for a whole bunch of blog posts on these topics at:
http://www.kellibachara.com
Come say hi on instagram and Facebook!
https://www.instagram.com/kelli_bachara/
https://www.facebook.com/theunravelingblog
I will be taking a week or two off of podcasting to prepare for the next series.. check out my social media and blog to hear what it is! Love to you all!

A God Who Reveals Himself to Us. Mar 23, 2021

Today we continue on with our Easter series (Easter is coming so soon!) where we discuss the different accounts in the Bible where people encountered Jesus after He resurrected, but they did not realize at first it was Him. Sometimes this happens to us, too. Sometimes God is doing things right in front of us, but we don't see Him in it. Today's podcast is to remind you that God actually wants you to know Him, and He makes Himself known. He is always revealing Himself to us, we just need to be open and attentive to it.
I wrote this blog post to go along with the podcast:
https://www.kellibachara.com/post/jesus-calls-us-by-name
Come say hi on social media!
Blog: http://www.kellibachara.com
Facebook: https://www.facebook.com/theunravelingblog
Instagram: https://www.instagram.com/kelli_bachara/

When God is Quiet in the Waiting Mar 16, 2021

Today we continue on with our Easter series. We are looking specifically at the sorrow and questions that the disciples must have felt during the period of time between Jesus' death and His resurrection. We talk about the "waiting period", and how sometimes while we are in it, God seems so quiet. Yet, His quietness does not mean His absence. He is just as near as ever. I hope you enjoy this podcast! If you have a minute, I would so appreciate you taking the time to rate and review the podcast!
Check out these blogs on waiting:
To the Person in the Waiting Period: https://www.kellibachara.com/post/to-the-person-in-the-waiting-period
The Waiting is Hard: https://www.kellibachara.com/post/the-waiting-is-so-hard-but-god-s-plan-and-timing-is-worth-it
Come say hi on social media!
Blog:http://www.kellibachara.com
Facebook: https://www.facebook.com/theunravelingblog
Instagram: https://www.instagram.com/kelli_bachara/

A God Who Knows Our Pain Mar 09, 2021

Today we start a short series on Easter, where we will dig a bit into scripture. Today we look at Jesus in the Garden of Gethsemane, where we see Him showing and experiencing real human emotion. The purpose of today's podcast is to remind you that no matter what's happening in your life, Jesus truly understands you. He knows pain better than we do.
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If you like the podcast and have a second to leave a rating, that would be so appreciated! Also, please come join me over on social media!
Blog- http://www.kellibachara.com
Facebook- https://m.facebook.com/theunravelingblog/
Instagram- https://www.instagram.com/kelli_bachara/

Rejoice Always.. Even in That Mar 02, 2021

Today we are going to talk about what it means to "rejoice always". What a difficult concept, especially when we are struggling. The thing is, rejoicing isn't an emotion.. it's an action. We can rejoice even in our suffering. Listen to today's podcast to learn more!
This is our last episode in the "Living an Abundant Life" series. I hope you've enjoyed it. The printable workbook is still available, and you can do it with or without the podcast. I have gotten great feedback on it, and would love to hear what you think of it, too! Link below:
https://www.kellibachara.com/shop-1
Come say hi on social- I would love to have you there!
Blog-http://www.kellibachara.com
Facebook- https://m.facebook.com/theunravelingblog/
Instagram- https://www.instagram.com/kelli_bachara/
Also, I created a new Facebook page for mamas, find it here:https://m.facebook.com/Unraveling-Motherhood-with-Kelli-Bachara-158473022603221/?tsid=0.6010448350886575&source=result

Freedom in Forgiveness Feb 23, 2021

Today in the abundant life series, we are discussing freedom in forgiveness. Abundant life requires us being able to lay down the heavy burdens of resentment and bitterness. Today we discuss why God calls us to forgive, and how we can do just that.
It's absolutely not too late to get the printable Living an Abundant Life workbook. Click below:
https://www.kellibachara.com/shop-1
Here are some blog posts I've written on forgiveness, if you want to take a deeper dive:
-To the person struggling with forgiveness: https://www.kellibachara.com/post/to-the-person-struggling-with-forgiveness-don-t-let-it-steal-from-your-life
-You might need to forgive them again: https://www.kellibachara.com/post/you-might-need-to-forgive-them-again
Connect with me on social! I love to hear from you!
Website: http://www.kellibachara.com
Facebook: https://www.facebook.com/theunravelingblog
Instagram: https://www.instagram.com/kelli_bachara/

Glorifying God with Your Gifts and Talents Feb 16, 2021

God made each of us with a unique set of skills, gifts and talents. He made us with these so we could best serve HIM and complete the plan He has for our life. It's actually pretty exciting when you start thinking about partnering up with God to do His work.
If you are interested in the Abundant Life Workbook, or the inspirational cards that go along with this series, check out this link:
Here are some blog posts that go along with this weeks topic, if you want to read further:
Connect with me on social media!
Blog website:
Facebook:
Instagram:

Loving God, Others and Ourselves Feb 09, 2021

Today's podcast focuses on the topic of love. We cannot discuss living an abundant life without talking about love! We are called to love God, others and ourselves, yet the highest calling is to love God (which helps us do the other two better).
Check out the printable workbook that goes along with this series, as well as the inspirational quotes that are also printable!
https://www.kellibachara.com/shop-1
Here are some blog posts that go along with this topics as well:
-Loving the Difficult Ones: https://www.kellibachara.com/post/jesus-can-help-us-love-the-people-who-are-hard-to-like
-Love Isn't Void of Boundaries: https://www.kellibachara.com/post/love-doesn-t-keep-record-of-wrong-but-love-isn-t-void-of-boundaries-either
Connect with me on social media, I love hearing from you!!
Blog: https://www.kellibachara.com/blog
Facebook: https://www.facebook.com/theunravelingblog/
Instagram: https://www.instagram.com/kelli_bachara/

Confidence in Fear Feb 02, 2021

We all experience fear. But we don't all need to let it rule our lives. Fear is a liar, and it steals from our God-given purpose. But fear can be beat... especially when we put our confidence in the right place. Lets talk about that today :)
There is a special handout that goes along with this topic in the printable workbook. Check it out here:
https://www.etsy.com/shop/TheUnravelingByKelli
Come hang out with me on social media, and feel free to subscribe to my blog!
Blog :http://www.kellibachara.com
Facebook: https://www.facebook.com/theunravelingblog/
Instagram: https://www.instagram.com/kelli_bachara/

Exchanging Lies for the Truth Jan 26, 2021

Today's podcast focuses on how we can practically exchange the lies we are believing (and may have been believing our whole lives) for God's truth. If you would like a printable copy of the workbook that walks through these steps, click the link below:
http://www.kellibachara.com/shop
Here are some blog posts that go along with this topic:
-Stop Agreeing with Satan: https://www.kellibachara.com/post/your-life-will-change-when-you-stop-agreeing-with-satan
-10 Truths about Your Identity in Christ: https://www.kellibachara.com/post/10-truths-about-your-identity-in-christ
I would love to connect more with you and hear from you!
My blog website: http://www.kellibachara.com
Facebook: https://www.facebook.com/theunravelingblog
Instagram: https://www.instagram.com/kelli_bachara/

BONUS: Seeking God's Voice in Decision-Making Jan 21, 2021

Who doesn't love a good BONUS episode?! Today I interview Kelsey Scism, writer at "Loving Our Lord", about seeking God's voice in decision-making. How often do we look at big decisions and find ourselves feeling completely overwhelmed and paralyzed? Kelsey shares her story about God calling her away from what was comfortable, and what "made sense" into something even better. She shares some strategies and encouragement on how to hear God when you are making decisions- big and small. You will love this episode!
Connect with Kelsey here:
Facebook: https://www.facebook.com/lovingourlordtogether
Blog: http://www.lovingourlord.com
I wrote a blog that goes along with this topic, if you'd like to dive in more:
https://www.kellibachara.com/post/you-aren-t-powerful-enough-to-ruin-god-s-plan-so-take-the-leap
Don't forget to grab your "living an abundant life" workbook! Link here:
https://www.kellibachara.com/post/you-aren-t-powerful-enough-to-ruin-god-s-plan-so-take-the-leap

Getting Unstuck and Experiencing Breakthrough Jan 19, 2021

Today's podcast focuses on getting unstuck and experiencing breakthrough. So many of us feel stuck or stagnant in this season, but we need to remember that God's plan for us is not to just barely get by (although sometimes that's just the reality of our situation- it shouldn't be our long term solution). I wanted to share some helpful thoughts and tips on this subject, and I hope you find it encouraging!
It's not too late to get the printable workbook that goes along with this series, as well as the inspirational cards. Here is the link to get these!
https://www.kellibachara.com/shop-1
Here are some blog posts I have written that fit with this topic if you are wanting more content around getting unstuck:
-God Didn't Carry You Through Past Hardships to Leave You Here Now: https://www.kellibachara.com/post/god-didn-t-carry-you-through-past-hardships-to-leave-you-here-now
-Don't Give Up, You Might be on the Verge of Breakthrough: https://www.kellibachara.com/post/don-t-give-up-you-might-just-be-on-the-verge-of-breakthrough
-To the Person Stuck in the Past:
https://www.kellibachara.com/post/to-the-person-who-is-stuck-in-the-past
Please come over and connect with me on social media and the blog!
Blog- http://www.kellibachara.com
Facebook- https://www.facebook.com/theunravelingblog
Instagram- https://www.instagram.com/kelli_bachara/

Hearing and Knowing God's Voice Jan 12, 2021

We continue on with the "Living an Abundant Life" series and today we are talking about hearing God's voice.
It's not to late to download the printable workbook that goes along with this series, if you want to dive deeper into it! Here is the link:
http://www.kellibachara.com/shop
I have written some blog posts that also go along with this topic, check them out here:
Freedom From the Voices of Our Past: https://www.kellibachara.com/post/freedom-from-the-voices-of-our-past
Listen to God's Voice, it Sounds like Peace: https://www.kellibachara.com/post/hearing-god-s-voice-in-all-the-chaos
Finally, I'd love to connect with you! Come say Hi on social media.
Blog website:http://www.kellibachara.com
Facebook Page:https://www.facebook.com/theunravelingblog
Instagram: https://www.instagram.com/kelli_bachara/

Dwelling with God Jan 05, 2021

Living an abundant life means knowing and walking with God in our daily lives. This is why dwelling with God is such an important topic. Today we discuss what dwelling with God means, how we do it, and why we should!
Check out the mini-workbook I created to go along with this series (you do not need to listen to the podcasts in order to do these, but they do go well together). Here is the link to all my printable products:
https://www.kellibachara.com/shop-1
Here are some of the blog posts I wrote that pertain to today's topic:
-Your Hiding Place with God: https://www.kellibachara.com/post/when-the-storm-hits-god-has-a-hiding-place-for-you
-Don't Wait Until You are Empty to Run to God: https://www.kellibachara.com/post/dwell-with-god
-Jesus Meet Me at the Well, Again: https://www.kellibachara.com/post/jesus-meets-me-at-the-well-again
I love connecting with you all on Facebook, instagram and my website, so please come by!
Facebook: https://www.facebook.com/theunravelingblog/
Instagram: https://www.instagram.com/kelli_bachara/
Website: http://www.kellibachara.com

Living an Abundant Life (Intro episode) Dec 29, 2020

I'm baccckkkk! It's been awhile, friends. I honestly didn't know if I'd get back to podcasting, but God laid a whole series on my heart for 2021, and I'm so excited. Today's episode is just an introduction to it all, and it gets you thinking about whether or not you are living in the abundant life Jesus gives to us!
Check out the (printable) workbook and inspiration cards I created that can go along with this podcast series, if you really want to dive in!
https://www.kellibachara.com/shop-1
I wrote a blog post on abundant life that is relevant to this series (it's short and sweet):
https://www.kellibachara.com/post/jesus-came-to-give-life-abundantly-not-sparingly-there-is-room-for-you
For those my goal-making friends, I have also created some FREE goal sheets that you can print from home to help you focus on living your most abundant life in 2020. All you need to do is subscribe to my blog to receive them (I promise I won't spam you with a lot of emails). To get these goal sheets, click here:
https://www.kellibachara.com
For those of you who don't yet follow along on social media or my blog, please do so, because I will also be posting videos and blogs that go along with the series:
Website:https://www.kellibachara.com
Facebook: https://www.facebook.com/theunravelingblog/
Instagram: https://www.instagram.com/kelli_bachara/

Psalm 32- Freedom is in the Light May 26, 2020

Today we talk about how bringing things that are in the darkness of our souls into the light will bring us freedom! We were not meant to carry things inside of us by ourselves. Doing so impacts us in so many ways-including physically. I hope today you will be encouraged to look into the "well" of your heart, grab a metaphorical bucket, and acknowledge what might be sitting in the dark. God wants to redeem it!

Psalm 30- Emotional Dependence on God May 21, 2020

Today we look at Psalm 30. We are going to discuss how our emotions waver with our circumstances (and that's ok!) but it's important that what remains consistent is that we go to God, openly and honestly, with what we are feeling. David does this beautifully in the Psalms. He shows us that we are allowed to feel, yet through it all, we always go back to the Creator. I hope this podcast encourages you to go to God in the rawest and most vulnerable way, and know that He can handle it.
If you like the podcast and would be willing to rate and review it, I would truly appreciate it!

Psalm 25- Hunger for God May 19, 2020

Today's podcast looks at Psalm 25. David shows us that when we seek God's ways and His truth, we will be guided and confided in my God Himself. Life is better doing it God's way because He alone knows what we need, and He alone knows our purpose. Remember, "All of the ways of the Lord are loving and faithful.." He has good things in store, friends. He wants good for us. He wants to give us abundant life!
Follow along on social media!
Blog: www.kellibachara.com
Facebook: https://www.facebook.com/theunravelingblog/
Instagram: https://www.instagram.com/kelli_bachara/

Psalm 18 pt 2- Rescue May 14, 2020

Today we discuss verses 16-19 in Psalms 18. God rescues David, because David is too weak to beat his enemies. This is true for all of us to some extent. We need God to rescue us, because we cannot rescue ourselves. As this verse tells us, God rescues us because He DELIGHTS in us... how amazing is that?
Feel free to connect with me on social media!
Blog: www.kellibachara.com
Facebook:https://www.facebook.com/theunravelingblog/
Instagram: https://www.instagram.com/kelli_bachara/

Psalm 18- Confidence in God May 12, 2020

Today's podcast focuses on Psalm 18: 1-6. This chapter is long, so we may have a part 2. David talks about how God is his rock, fortress, deliverer, shield, and stronghold. David is so confident in God because he saw firsthand how God delivered him from his enemies. It's easy to forget, isn't it? How God has saved us in the past. We talk about how understanding and believing that God can hear our prayers leads to confidence in Him... knowing that He really does care about what each of us is praying. He is good. So good!
Please share this podcast with anyone you think it might encourage!

Psalm 13- Discouraged to Trusting May 07, 2020

Today we are continuing the Psalms series as we stop and dive into Psalm 13. We are discussing what it feels like to be in a "waiting period" and feel like God has abandoned us. We talk about asking God to help us see Him clearly, the difference between our emotions and the truth of who He is, and praising Him in the storm.
We will continue doing these podcasts in the weeks to come (probably doing 2 a week!)
I'd love to hear what you think about this series. Feel free to reach out on social media:
Facebook:https://www.facebook.com/theunravelingblog/
Instagram:https://www.instagram.com/kelli_bachara/
Blog: www.kellibachara.com

Psalm 6- Sorrow and Hope May 05, 2020

Hi Guys! We are starting a new series about emotions because emotions are SO heightened right now! And honestly? I feel huge emotions all the time anyway. What better to go along with emotion than the book of Psalms? Each episode we will take a quick dive into a Psalm or two, and look at the emotions and message behind it. I promise you, no matter how long ago this was written... it is so relatable.
Please subscribe to the podcast to see more! And I would truly love your review as well :)
Connect with me on social:
Facebook:https://www.facebook.com/theunravelingblog/
Website: www.kellibachara.com
Instagram: https://www.instagram.com/kelli_bachara/

Finding Comfort in the Chaos Apr 21, 2020

Are you guys doing okay?! My emotions have been changing about every 3 seconds. I am really trying to stay grounded in the only thing that remains consistent (Jesus, obviously). On today's podcast we talk about finding comfort, something we are all looking for. I get a little nerdy talking about how much I love every verse in the bible that mentions sheep and the Shephard. You'll see why!
Please share this podcast with anyone you think it could help!
Feel free to follow along on social media for more:
Facebook:
Instagram:

Grief Apr 07, 2020

There are so many things people are grieving right now: loved ones, careers, dreams for the future, etc. We can't pretend that grief isn't happening, even if it "could be worse."
In today's podcast, we hit on some ways to cope with grief during this time. We are all in this together, friends. I hope this helps!
If you are struggling with anxiety and would like to sign up for the mini-workshop I created, here is the link!
https://kelli-bachara.teachable.com/p/beating-anxiety-workshop/

Life and Death (the hard conversations) Mar 31, 2020

In today's episode, I talk pretty candidly about a very uncomfortable topic.. death. No one likes to talk about it, but everyone thinks about it. During this pandemic, death is even more at the forefront of our minds, and it can be really overwhelming and scary to think about. I want to use this time to remind people that death is no longer death because Jesus defeated death. I want to encourage each of us to fix our eyes on Jesus and remember that no matter what happens, He is with us, and His plan still remains good.
If you are struggling with stress and anxiety during this time, please feel free to check out my mini-workshop called "conquering anxiety". See the link below!
https://kelli-bachara.teachable.com/p/beating-anxiety-workshop/

Fear Mar 24, 2020

Well, we are going to take a break from our podcast series and do a bit of a "quarantined series" where we talk about relevant topics to what is happening right now. Naturally, fear is a huge one. You aren't alone in your fear, friends. But I want to encourage you to spend as much time (if not more) with God as you are on social media/watching the news. I need to practice this, too!
If you are interested in the anxiety workshop I put together, here is the link! (scroll to the bottom and hit "enroll this course")
https://kelli-bachara.teachable.com/p/beating-anxiety-workshop

You Aren't Alone- Loneliness Mar 17, 2020

Today on the podcast I have the wonderful Jenn Kish from Sprinkles In My Closet With Jenn Kish. She talks about her journey of struggling with loneliness, even when she wasn't alone. This is something that so many people can relate to- sometimes we don't even know why we feel lonely. If you are struggling with feelings of loneliness, Jenn will definitely help encourage you. Because... you aren't alone!!
Follow Jenn on social media for more biblical inspiration and insight:
Facebook: https://www.facebook.com/sprinklesinmycloset/
Don't forget to subscribe and rate/review the podcast. Thanks so much, friends!!

You Aren't Alone- Insecurities Mar 10, 2020

Insecurities are THE WORST. They keep us stuck and they steal our joy. They are also not based in truth. This podcast will help anyone who struggles with insecurities know they aren't alone and give you some practical ways to combat insecurities.
Follow along for more at:
Facebook: https://www.facebook.com/theunravelingblog/
Instagram: https://www.instagram.com/kelli_bachara/
Blog web page: www.kellibachara.com

You Aren't Alone- Childhood Wounds Mar 03, 2020

Today on the podcast I interview Stephanie Holbrook from Rough Girl Turned Redeemed. Stephanie's story is both heartbreaking and hope-filled, and I know it will resonate deeply with those who struggle with wounds from your past. There is nothing the Lord can't redeem and heal, and He truly wants freedom for you! *I do want to put a trigger warning out there for anyone who has been a victim of sexual abuse, we do discuss this in the podcast.
If you want to follow along with Stephanie, you can find her on Facebook at:
https://www.facebook.com/roughgirlturnedredeemed/
Remember, no matter how hard things seem, you aren't alone, you are being held by God, and you are SO loved.
Hope to see you back next week for more!

You Aren't Alone- Scary Thoughts Feb 25, 2020

I asked on my Facebook page what types of topics listeners wanted to hear about on this series "You Aren't Alone", and many people said they struggled with scary thoughts. Since then, I have been paying attention to my own scary thoughts so that I could discuss them on here. I hope that you find this podcast both validating and encouraging. We all have scary thoughts to some degree, but so often we feel alone in them. Please know, you aren't alone!
Follow me on social media!
Facebook-
https://www.facebook.com/theunravelingblog/
Instagram-
https://www.instagram.com/kelli_bachara/
Blog Website-
http://www.kellibachara.com

Your New Chapter: Handling Emotions Jan 21, 2020

I hear from people all the time that their emotions feel so BIG and out of control at times. I, too, struggle with feeling like my mind and body are hijacked by emotions. This podcast discusses ways that we can help handle our emotions in a godly manner. There is no easy way to deal with emotions, and it can take a lot of hard work to get into a better mental state, but it's totally possible and it's what God wants for you!
Handling Emotions Handout:
https://www.kellibachara.com/resources

Your New Chapter: Letting Go of Your Past Jan 14, 2020

Today is the Unraveling Podcast's (yes, I accidentally call it my blog in the intro) first interview!! My guest, Melissa Bezotte, is a Christian counselor and coach. We discuss things like letting go of the past, identity, and Hobby Lobby. I hope you get so much out of today's episode, and I'd love to hear what you think about the interview (feel free to message me on my Facebook page or instagram.. I truly love hearing from you guys).
If you would like to follow along with Melissa or learn more about her coaching group, check out her social media pages.
The Inspire Collective: https://www.facebook.com/melissabezotte/
Living Water Christian Counseling: https://www.facebook.com/LivingWaterChristianCounselingLlc/
*If you would like to sign up for her coaching group at a special rate, click the link below!
https://thecollective.kartra.com/page/inspirespecialoffer

Your New Chapter: Real Change Jan 07, 2020

Happy 2020, everyone! I'm so glad to be back. We are starting a new series called, "Your New Chapter" because God is calling you into a new chapter of deep connection with Him (because He LOVES THE HECK OUT OF YOU). We are going to discuss how we can really dive into this new season with Him.
Today we talk about the concept of change, and how we can actually experience authentic, long-term change. This requires us to pay attention to what God is placing on our hearts, and what He wants us to focus on. We discuss some practical things we can do to make sure we are in the right mindset and heart-posture to allow God to change us as He desires.
2020 can be a year of joy, peace, and love, regardless of our circumstance. I am praying for each of you!
Feel free to follow along on my new website, Facebook or Instagram!
https://www.kellibachara.com/
https://www.facebook.com/theunravelingblog/
https://www.instagram.com/kelli_bachara/

The World vs. The Word: On Rest (and Energy) Nov 19, 2019

What does it mean to rest? Well, the world's perception of rest looks a lot different than the Word's. We all need rest, that's why God commanded it! But oftentimes we look to the wrong places to find the rest our body and soul really need. We discuss this in the podcast. We also look into the concept of energy. So many of us feel so overwhelmed and bogged down by our busy schedules. We need true soul rest in this busy life, and we need to make it a priority.
I hope this podcast helps you take a step in finding rest, and energy, in Jesus!
Thanks for listening! Please take a super quick moment to rate and review the podcast, it is so greatly appreciated!

The World vs. The Word: On Identity Nov 12, 2019

Today's podcast dives into what our real identity is. It's so easy to put our identity in things of this world, but those things can and do change, leaving us feeling lost and disappointed. Over and over again in the Bible, the Lord tells us we belong to Him. The more we know Jesus, the more we will know our real identity.
Here is the link to the identity verses that I read to my kids (and myself), feel free to print one out for your family or yourself!
https://www.facebook.com/theunravelingblog/photos/a.238019703594060/483620819033946/?type=3&theater
Thank you so much for taking the time out of your day to listen, friends!

The World vs. The Word: On Peace Nov 05, 2019

Today's podcast discusses the differences between peace as described in the world versus the Word. We all want to experience peace, but we, unfortunately, are often skewed by our culture to believe peace is something it actually isn't. In this podcast, we will discuss what (who) peace is, how we obtain it, and what might stand in the way.
Thank you so much for taking the time to listen! Subscribe for more episodes in the future, and please leave a rating and review for the podcast!
If you don't yet, feel free to follow along on my facebook and Instagram for more encouragement!
https://www.facebook.com/theunravelingblog/
https://www.instagram.com/kelli_bachara/

Getting to the Root of Anxiety Oct 29, 2019

In this episode, I wanted to discuss something that is super important in the topic of anxiety, and that is, what are the roots? Obviously, this is a different answer for everyone, and it's quite complex. But today I wanted to share some thoughts about there potentially being some other "trapped" or "stuffed" emotions that could be underlying your anxiety. It's so important to know what these emotions and triggers might be, because then we can use our coping skills to fight!
Don't forget to subscribe, and share this podcast with your friends. And as always, thank you SO much for your ratings and reviews. They mean so much to me!
Feel free to follow along for more conversations like this on my Instagram and Facebook pages!
https://www.facebook.com/theunravelingblog/
https://www.instagram.com/kelli_bachara/

Grounding, Mindfulness and Jesus Oct 22, 2019

In today's episode, we will dive into some coping skills you can incorporate into your daily life to fight anxiety. I included a prayer imagery experience that I do with clients from time to time, which can be very powerful!
If you are wanting more encouragement throughout your day, don't forget to follow me on Facebook and Instagram:
https://www.facebook.com/theunravelingblog/?epa=SEARCH_BOX
https://www.instagram.com/kelli_bachara/
And finally, it would be SO awesome if you would take a second to rate and review the podcast. Thank you so much!

Don't Agree With the Lies Oct 15, 2019

In today's episode, we are focusing a little bit more on the spiritual aspects of anxiety. Namely, satan, and how he wants to use anxiety to destroy us. Remember, for many people, anxiety is more than just a spiritual issue, so I don't want to make it seem like the quick fix is to "pray more" and "have stronger faith." Do I think prayer and faith can help? Absolutely. But there is much more to it, and sometimes we need professional help, medication, and a lot of support. That being said, we are all living in spiritual warfare. So we need to be able to decipher God's voice from satan's so that we can learn to agree with the truth.
You guys, your rates and reviews, as well as sharing the podcast with your friends, means SO much to me! Please continue to do so, so other people can hear it, too!

You Are Not Your Anxiety Oct 08, 2019

Today's podcast is going to focus on one way you can begin to separate yourself from anxiety. The good news? You can start doing it today!
Remember, the anxiety you have is not your identity. When God was creating you, He didn't think, "hm, I'll give this one anxiety." There is so much more to you than your struggle.
I pray that today's podcast will give you hope and encouragement. If you think this podcast could help benefit anyone else, please share it! Also, your ratings and reviews help more people see the podcast, so thank you so much for taking the time to do that!
Let me know what you think about the podcast on my Facebook or Instagram page. I love hearing from you!
https://www.facebook.com/theunravelingblog/
https://www.instagram.com/kelli_bachara/

Anxiety Series - Intro Oct 01, 2019

We are beginning our new series today, on anxiety. The topic of anxiety is vast, but I hope each episode will leave you feeling encouraged and more equipped to fight anxiety. We are specifically going to be looking at the intersection between anxiety and faith, and how we can combine secular anxiety coping skills with biblical principles. Please feel free to share this episode with others who may benefit from it.
If you could take a moment to rate the podcast (it's super quick and easy), it would mean so much to me!
Thank you for listening today!

Letter to the Christian "Bad Girl" Sep 24, 2019

If you follow my blog, you may have found it because of an open letter I wrote to the Christian "bad girl." There were quite a bit of mixed feelings around this letter, but it also seemed to resonate with many, many people. Why? Because shame is real and sometimes the shame we feel about our past makes it feel so hard to be vulnerable around other Christians due to fear of judgment.
In this episode, I explain why I wrote this letter and expand on why this is such an important topic in the Christian world.
Thank you so much for listening. I would be so grateful if you were to rate and/or review this podcast. And don't forget to subscribe!
Here is the link to the letter:
https://www.facebook.com/theunravelingblog/photos/a.241116363284394/252384875490876/?type=3&theater

How to Actually Find Yourself Sep 17, 2019

It's pretty easy to feel lost in this life. What we're going to talk about today is the concept of 'finding yourself'. Culture tells us a million ways to do this, but the Bible is pretty clear that there is only one way to do this.
Thank you so much for listening! Please subscribe so you get notified when future episodes air.
And if you would be willing to take a second to rate and/or review the podcast, it would mean so much to me, and it would help others see the podcast!
I pray this encourages you today!

The World Needs You Sep 05, 2019

Thank you for listening to the very first episode of The Unraveling Podcast with Kelli Bachara. I am so grateful you took the time to listen, and I so appreciate your grace as I learn to do this whole podcasting thing. They will only get better from here :)
Today I share a little bit about my journey on listening to the Lord's call and starting a blog (and now a podcast). This episode is for those of you that feel that fire burning in your heart that there is more for you, that the Lord has something big in store. I share some practical tips on how to practice hearing his voice and encourage you to take the first step.
Please subscribe to the podcast, so you know when the next episodes air! I would also be so thankful if you were to review and/or rate the podcast. It helps more people see it, and we want to get more of Jesus out into the world.
Love you all.

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