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    Society & Culture

    The Unplanned Podcast with Matt & Abby

    “Unplanned” dives into genuine conversations surrounding relationships & family. The show is hosted by high school sweethearts Matt and Abby Howard, who live in Phoenix, AZ with their two boys.

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    Copyright: © Matt & Abby LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Tony Robbins: How to Build a Relationship that Lasts Jan 14, 2026
    Show notes

    Tony Robbins and his wife Sage Robbins sit down with Matt & Abby for an honest conversation about marriage, love, and longevity. They open up about miscarriage, surrogacy, raising kids later in life, and what it really takes to stay connected through different seasons of a relationship.


    This episode is sponsored by LMNT, Hiya, BetterHelp & Cash App. LMNT: Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://DrinkLMNT.com/UNPLANNED Hiya: Receive 50% off your first order of Hiya's best selling children's vitamin at https://hiyahealth.com/UNPLANNED BetterHelp: Sign up and get 10% off at https://BetterHelp.com/unplannedpodcast. #ad Cash App: Download Cash App Today: https://capl.onelink.me/vFut/5u7gm6rr #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.


    Chapters: 00:00 - Tony Robbins 01:27 - Secret to long marriage 02:41 - Struggles with miscarriages 05:20 - Parenting then vs. Parenting now 11:07 - I'm Not Your Guru 16:58 - The love my parents modelled 24:10 - Your relationship as seasons 34:35 - Fertility journey 41:47 - Surrogacy 52:37 - Soul Recognition 54:38 - Raising our daughter as a product of love 59:34 - Working with your spouse 1:09:45 - Everyone's deepest fear 1:14:49 - Responsibility is freedom

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Parenting through grief, career vs. motherhood, and raising confident kids - with the Abbys Jan 09, 2026
    Show notes

    The Abbys talk parenting through grief, the Kelsea Ballerini song that makes them cry, and what it brings up about family and regret. They share why they’re grateful they started their families young, discuss the pros and cons of young marriage, and explain how modeling pride in your work helps raise confident kids.


    Leave your voicemail: (602) 456 - 9690


    Chapters:

    02:19 - The Hope & The Hard

    08:18 - WOW, That's Crazy!

    12:55 - Kelsea Ballerini Deep Dive

    26:05 - Starting a family in our early 20's

    34:44 - The cons of getting married young

    52:05 - Ask Abbys

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Welcome to Plathville, Saving our first kiss, and the tragedy that broke my family w/ Lydia (Plath) Jan 07, 2026
    Show notes

    Lydia Plath Wyse and her husband Zac join Matt & Abby for an honest conversation about growing up on Welcome to Plathville, falling in love, and getting married on reality TV. Lydia shares what shaped her upbringing, how faith and family influenced her relationship, and the personal loss that deeply impacted her family. They also talk newlywed life, community, and what it’s really like living parts of your story in the public eye.


    This episode is sponsored by Esker, Rocket Money and Huel. Esker: Get up to 48% off sitewide at Ekster, plus an extra 20% off your order with code UNPLANNED—shop now at https://partner.ekster.com/unplannedpodcast Rocket Money: Let Rocket Money help you reach your financial goals faster—join at https://RocketMoney.com/unplanned Huel: Grab Huel today with our exclusive offer of 15% OFF online with my code UNPLANNED15 at https://huel.com/UNPLANNED15


    Chapters: 00:00 - Lydia Plath 01:52 - Falling in love on Welcome to Plathville 04:40 - Growing up Plath 09:59 - Our family's religious beliefs 13:53 - Zac's upbringing 16:51 - Rumors that almost ruined our wedding 22:16 - Getting married on reality TV 22:50 - Sponsor: Ekster 24:20 - Why we got married so quickly 30:03 - Planning to grow our family 34:13 - The importance of community 35:29 - Our biggest fight before we got married 38:50 - What reality TV pays 40:34 - Newlywed life 45:19 - Sponsor: Rocket Money 47:17 - The blessing and curse of the public eye 53:46 - How my parent's divorce affected our marriage 57:05 - The loss of my baby brother 1:10:53 - Sponsor: Huel 1:12:25 - The family band that started it all 1:19:32 - How do you tailor your content for your audience?

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Our origin story, marriage advice, & 2026 resolutions Jan 02, 2026
    Show notes

    It’s episode one! The Abbys dive into how they first met, catch up on pop culture, talk New Year’s resolutions, and introduce their new “Ask Abbys” call-in line. Welcome to your new favorite cozy corner of the internet.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Our Emergency Room Visit & the Cost of Miscarriage in America Dec 31, 2025
    Show notes

    Matt & Abby share life updates, including bringing home a new puppy and a recent trip to Missouri. They also open up about a family ER visit, revealing their miscarriage care totaled $35,000 and their toddler’s emergency treatment came with a shocking price tag too. The episode reflects on how quickly medical emergencies turn into overwhelming costs in the U.S. healthcare system.


    This episode is sponsored by Zocdoc & NOBL.Zocdoc: Stop putting off those doctors appointments and go to http://Zocdoc.com/UNPLANNED to find and instantly book a top-rated doctor today.NOBL: Don’t miss NOBL’s biggest Sale of the Year! Head to http://NOBLTravel.com for up to 62% off your entire order! #NOBL #ad


    Chapters: 00:00 - Matt & Abby 08:23 - Weekend trip to Missouri 09:53 - Working together in college 12:21 - Seeing college friends 14:04 - Old stomping grounds 22:26 - Silver Dollar City 24:15 - VIP Experience 30:02 - Haunted cave tour 31:31 - Christmas train 33:33 - First family trip to the ER 44:44 - Emergency room bill 48:34 - The cost of our miscarriage

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Welcome to Always Here Dec 19, 2025
    Show notes

    Always Here to share the hope and the hard with heart and humor. Coming January 2nd.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Married Couple plays Agree to Disagree *unhinged* Dec 17, 2025
    Show notes

    Matt & Abby bring back Agree to Disagree on The Unplanned Podcast, where they react to relationship, parenting, grief, and marriage statements — and decide whether they agree, disagree, or fall somewhere in between. As the game moves through three levels, the conversation gets more personal.


    This episode is sponsored by Aura Frames, Nutrafol, Tovala & StoryWorth. Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/UNPLANNED Promo Code UNPLANNED Nutrafol: Nutrafol is offering our listeners $10 off your first month’s subscription plus free shipping when you go to http://nutrafol.com and use promo code UNPLANNEDPOD. Tovala: For a limited time, save up to $300 on the Tovala smart oven when you order meals 6+ times, by visiting http://Tovala.com/UNPLANNED and using code UNPLANNED. StoryWorth: For a limited time, save up to $300 on the Tovala smart oven when you order meals 6+ times, by visiting http://Tovala.com/UNPLANNED and using code UNPLANNED.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Growing up Duggar, 19 Kids and Counting, and cutting my dad out of my life w/ Amy Duggar King & Dillon King Dec 10, 2025
    Show notes

    Amy Duggar King — known to many from her time on 19 Kids and Counting — joins Matt & Abby for an honest conversation about her childhood, her relationship with the Duggar family, and the personal choices that shaped her adult life. She talks through the contract that pulled her into reality TV, the influence of IBLP, and what it was really like to grow up adjacent to such a household. Amy also reflects on her complicated relationship with her father, the moment she knew things had to change, and the peace she found in setting boundaries. Her new book ties these experiences together, and she shares what she hopes readers take away from it.


    This episode is sponsored by Ka'Chava, Zocdoc, Revolve & Aura Frames.

    Ka'Chava: Go to https://kachava.com and use code UNPLANNED for 15% off your next order.

    Zocdoc: Stop putting off those doctors appointments and go to http://Zocdoc.com/UNPLANNED to find and instantly book a top-rated doctor today.

    Revolve: Shop at http://REVOLVE.com/UNPLANNED and use code UNPLANNED for 15% off your first order. #REVOLVEpartner

    Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/UNPLANNED . Promo Code UNPLANNED

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Harvard Professor: Why marriages fail & the science of happiness w/ Arthur Brooks Dec 03, 2025
    Show notes

    Arthur Brooks is is one of the world’s leading experts on the science of human happiness, a Harvard professor, columnist of the popular "How To Build A Life" in The Atlantic, and a #1 New York Times bestselling author of 15 books.


    This episode is sponsored by Everyday dose, StoryWorth, BetterHelp & Article. Everyday dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, with over $100 in free gifts by going to http://everydaydose.com/UNPLANNED or entering UNPLANNED at checkout StoryWorth: Give your loved ones a unique keepsake you’ll all cherish for years—Storyworth Memoirs! Right now, save $10 or more during their Holiday sale when you go to http://storyworth.com/unplanned! BetterHelp: Our listeners get 10% off at http://BetterHelp.com/unplannedpodcast #ad Article: Article is offering our listeners $50 off your first purchase of $100 or more To claim, visit http://ARTICLE.COM/unplanned and the discount will be automatically applied at checkout

    Arthur Brooks is is one of the world’s leading experts on the science of human happiness, a Harvard professor, columnist of the popular "How To Build A Life" in The Atlantic, and a #1 New York Times bestselling author of 15 books.


    The Meaning of Your Life, out March 31, 2025, pre-order your copy today at the link!
    Continue the conversation and stay connected with Arthur:

    • The Happiness Files
    • Website
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    • X

    Office Hours with Arthur Brooks Podcast

    Join 150,000+ readers of The Art & Science of Happiness newsletter.

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Getting a puppy Nov 26, 2025
    Show notes

    Matt & Abby finally talk about bringing a puppy into the family — what led to the decision, the worries, the comments that pushed them over the line, and how they’re getting ready for life with a dog and two kids. They also chat about grief, a sweet moment from their toddler, and an unexpected HOA drama.


    This episode is sponsored by Nutrafol, Tovala, Olipop & Square. Nutrafol: Nutrafol is offering our listeners $10 dollars off your first month’s subscription and free shipping when you go to http://nutrafol.com and enter promo code UNPLANNEDPOD. Tovala: During Tovala’s Black Friday sale, you can get a FREE Tovala smart oven when you order meals 6+ times. Head to http://Tovala.com/UNPLANNED and use my code UNPLANNED to claim your free smart oven for a limited time. OLIPOP: Get $2 off a 4-pack of OLIPOP: Works on any flavor of 4-pack, including Spongebob, any retailer. https://drinkolipop.com/UNPLANNED Square: To learn more, go support your favorite neighborhood spot and see what Square has been up to in your neck of the woods. And then if you have extra time, check out http://square.com/go/unplanned .

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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