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    Basketball

    The Underground Lounge

    Welcome to the Underground Lounge with Lou Williams and Spank Horton!

    The Underground Lounge is where real conversations meet unfiltered opinions. From hip-hop and comedy to sports, culture, and everything in between, we bring you raw, entertaining, and thought-provoking discussions with guests who keep it real. No industry politics, no corporate filters, just authentic vibes and conversations that matter. Subscribe for exclusive interviews, hilarious moments, and the kind of dialogue you won’t hear anywhere else.

    Sit Back, Laugh, & Catch A Vibe With Us.

    Follow Us:
    Instagram: @undergrndlounge
    TikTok: @undergrndlounge
    Facebook: The Underground Lounge

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    Copyright: © Copyright 2024 THEORY COMMUNICATIONS

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    Latest Episodes:
    AFTER HOURS: WTHELLY Pajama Party W/ ROB49 | The Underground Lounge Apr 27, 2025
    Show notes

    In this After Hours edition of The Underground Lounge, Rob49 steps into the building and immediately sets the tone, raw, hilarious, and fully locked in. Lou, Spank, and Holly catch up with Rob on everything from his breakout year to the late-night chaos that helped inspire his now-iconic “What the Helly” movement.

    Rob shares how he started out his college studies before life, music, and the trenches pulled him onto a whole different path. He talks about making music that captures real moments—whether it’s club anthems that keep the city lit or tracks that speak to the grind behind the glamor. Rob keeps it all the way real about getting out of survival mode, seeing people’s reactions on the road, and why performing hits different when you know what it took to get there.

    The conversation gets personal and hilarious as they trade stories about early rap influences, New Orleans music history, late-night MySpace memories, and which bad decisions were just young hunger versus straight stupidity. Rob also breaks down how “What the Helly” became more than a catchphrase, it turned into a lifestyle, an energy, and a city-wide soundtrack.

    From talking about club life versus real life, fake flexing on Instagram, balancing fame with safety, and why he’s only getting started with his upcoming project, Rob proves he’s not just another rapper—he’s a voice for a whole generation that came up without shortcuts.

    If you're ready for real laughs, real stories, and real hustle energy, tap in—this After Hours episode is one for the books.


    Hit Records & Heartbreaks W/ Jozzy | The Underground Lounge S2 E.24 Apr 23, 2025
    Show notes

    Jozzy pulls up to The Underground Lounge and delivers one of the most layered, unfiltered conversations yet. Lou, Spank, and Holly dive deep with the Grammy Award winning songwriter turned artist as she shares how her journey took her from South Memphis to writing some of the biggest songs in music—only to realize that success behind the scenes comes with a price.

    She opens up about what it really took to break out as a songwriter in a city that didn’t understand the lane she was chasing, and why leaving Memphis was more survival than strategy. Jozzy shares behind-the-scenes moments with legends like Missy Elliott, her experience navigating a cutthroat industry, and the frustration of being a hitmaker with little credit, until she decided to flip the script and step into the spotlight.

    But it’s not just about the music. The episode takes a turn as Jozzy unpacks a recent situationship that left her blocked, confused, and questioning her own patterns. From pursuing straight women to learning tough lessons about boundaries, respect, and accountability, she keeps it brutally honest—and hilariously relatable. There’s talk of DMs, “business calls” gone left, Cash App peace offerings, and the fine line between love and ego in the public eye.

    This episode is part music industry masterclass, part relationship therapy, and all the way Underground Lounge. Whether she’s talking Billboard hits or emotional misses, Jozzy holds nothing back,and that’s exactly why you’ll be locked in from start to finish.


    AFTER HOURS: Luxury Loyalty & Lust | The Underground Lounge Apr 20, 2025
    Show notes

    It’s late, the mics are on, and the filter is off. In this no-holds-barred After Hours episode, Lou, Spank, and Holly spiral into a hilarious, brutally honest convo about luxury, loyalty, and the lines we cross—on purpose.

    They kick it off exposing the myth behind high-end fashion: fake bags, inflated prices, and why authenticity is really just a marketing scheme. Holly breaks down the difference between designer and distraction, sharing how luxury used to be used to buy her silence—and why that doesn’t work anymore. And yes, the story about the ex who pulled up, stole the Rolex, and took her shoes? Real. And somehow still funny.

    But that’s just the start.

    The crew dives deep into the politics of Black-owned businesses, why “support me 'cause I’m Black” gets tricky, and how some of us treat Gucci better than we treat our friends. Then the conversation takes a hard (and hilarious) turn: foot fetishes, nipple licking, steak preferences, religion during Ramadan, and naked locker room behavior are all on the table—literally.

    By the end, you’ll know way too much… and still want more.

    This is Underground Lounge: After Hours at its finest, messy, meaningful, and mad entertaining. Come for the laughs, stay for the chaos.


    TO BE FAIR : Respect the Resume - Legacies & Levels | The Underground Lounge Apr 19, 2025
    Show notes

    In this can't-miss episode of To Be Fair, Lou, Spank, and Vic are handing out flowers and smoke in equal measure. First up: Dwight Howard. The crew gives the big man his well-earned props for making the Hall of Fame, calling out the NBA for years of disrespect—including his wild omission from the Top 75 list. They revisit Dwight’s dominance in Orlando, his misunderstood stints in L.A. and Houston, and why he’s been that dude—even when the league pretended otherwise.

    From there, it’s all Big 3 talk. With Dwight signing on, Lou breaks down how Ice Cube finally got it right—but also fumbled early chances by not locking in real hoopers like Melo, Jamal Crawford, or Boogie. Now that the league is city-based, Lou says it’s time to double down and bring real fire to the format.

    But things heat up even more when Rich Paul’s comments denying the Heat as a “true Big Three” hit the table. Lou and the guys shut it all the way down—reminding folks that Wade, LeBron, and Bosh were the blueprint. They also shoot down the Celtics “Big Four” myth while keeping the facts and the context tight.

    And then comes the challenge. After hearing Brandon Jennings throw his name out there, Lou steps all the way up.

    This isn’t just sports talk, it’s legacy talk.


    Section 8 Sex Symbol: From Hoops To Hits W/ Pardison Fontaine | The Underground Lounge S2 E.23 Apr 16, 2025
    Show notes

    On this episode of the Underground Lounge, Lou and Spank sit down with none other than Pardison Fontaine, for a wide-ranging, hilarious, and surprisingly introspective convo. Pardi opens up about his creative journey from hoop dreams to hit records, working with Cardi B, and landing a role on Raising Kanan. He talks about the hustle behind his viral single “Little Sh*t,” the unexpected origins of his acting career, and the process of building his own label from the ground up.

    The conversation gets even more real when the guys dive into relationships, parenthood, and the complicated reality of maintaining multiple girlfriends—plus the price of Chanel bags when you’re doing it. Pardi also reflects on walking away from a college scholarship to chase music, the early days of recording in his room, and how going viral in his hometown set the stage for everything that followed.

    From the controversy of lemon pepper wings during the NBA bubble to the “F*** You Camera” and discussions about why men can’t express dating preferences without backlash, no topic is off limits. Whether you’re a fan of his music, his acting, or just real conversations with people who’ve lived some life, this episode delivers laughs, perspective, and plenty of gems.


    AFTER HOURS: REALITY CHECKS & RELATIONSHIP GAMES W/ KAYLA NICOLE | The Underground Lounge Apr 15, 2025
    Show notes

    Kayla Nicole steps into the Underground Lounge: After Hours and immediately takes things to another level. What starts as a laid-back convo quickly turns into a raw, no-holds-barred session about dating, DM etiquette, wild reality TV experiences, and all the unspoken rules of modern romance.

    She breaks down her time on Special Forces hanging from helicopters, and dropped into icy water, all for a check (and a little self-growth). But don’t get it twisted, she’s never doing that again.

    From there, the crew spirals into hilarious debates: Is it shallow to pass on a man with busted sneakers? Could you date a mortician? Why does the trashman suddenly sound like husband material? And who’s really running the DM game—men or women?

    They also tap into the zodiac chaos (shoutout to Scorpios and Aries), reality TV setups, and one painfully relatable story about a man singing the karaoke song to someone else—right in front of Holly.

    With the “F*** It Bucket” in the mix, things get even more unfiltered—touching on squirting myths, sex standards, and that one song you’d use to communicate for life. Spoiler: it’s not Usher.

    Funny, wild, and way too real—this is After Hours in its purest form. No scripts, no filters, just the kind of conversation you wish you were part of.


    From The Locker Room To The Lounge W/ Gilbert Arenas & Nick Young | The Underground Lounge S2 E.22 Apr 09, 2025
    Show notes

    In this episode of the Underground Lounge, Lou and Spank welcome two of the most unfiltered personalities in the game—Gilbert Arenas and Nick Young (Swaggy P)—and things get wild quick. From the jump, the crew dives headfirst into the NBA's new wave of one-on-one challenges, with Gilbert breaking down how a little trash talk turned Brandon Jennings into the main character of the week. There’s talk of million-dollar bags, legacy debates, and why certain hoopers might need to lace up or shut up.

    But it’s not all basketball. The Gran Coramino tequila crew crashes the set, and just like that, Spank’s “no drinking” streak is out the window. Toasts are raised, secrets are spilled, and the "F**K IT BUCKET" returns with questions nobody’s ready for,including who’s banned from the crib and which guests fumbled their VIP pass with body oil or petty theft (yep, it gets that real).

    Gil opens up about his infamous locker room moment that got him suspended, Nick finally addresses the D’Angelo Russell saga with receipts, and everyone weighs in on why old media should be very, very nervous. Plus: Stephen A. Smith gets the "Coming to America" treatment, and the crew debates what a real one-on-one NBA showdown would look like—with pride and prize money on the line.

    This episode is loaded with laughs, unfiltered stories, and just enough tequila to make it all a little chaotic. Tap in… if you can handle it.


    AFTER HOURS: Rules, Roles & Red Flags | The Underground Lounge Apr 06, 2025
    Show notes

    In this unfiltered After Hours edition of the Underground Lounge, Holly steps into the host chair and immediately sets the tone for a wild, no-holds-barred ride. From dating dynamics to personal grooming, this episode covers it all—with laughs, honesty, and a few raised eyebrows along the way.

    Holly mentions a DM from a fan and the crew dives into the complex truths behind modern relationships—like whether women actually want honesty from men, or just a version that fits their comfort zone. How some women love the chaos of dating younger guys with energy but no stability, and why some men feel like no matter what they do, they can't win.

    From there, things get even more entertaining. They talk about church and funeral moments, waxed bodies and manicured toes for men. And yes—there’s a candid convo about prostitutes, preference, and the unspoken economy of dating in 2025.

    With topics like who really gets to set the standards, the pressure on men to provide, and whether women are “dating up” or just shopping smart—this episode delivers sharp insight with a side of real comedy.

    This isn’t your typical podcast episode. It’s After Hours: loud, honest, and full of truths you can’t un-hear.


    TO BE FAIR: MARCH MADNESS TV BRACKET FINALE | The Underground Lounge Apr 04, 2025
    Show notes

    In the grand finale of the "March Madness TV" bracket series, the crew returns to break down the last stretch of the tournament with all the energy, honesty, and TV IQ you’ve come to expect. With the field narrowed down to the Sweet 16 and beyond, the guys give flowers to the standout players who proved they were built for the big stage—and call out the ones who crumbled under pressure.

    The conversation heats up as they debate who really wanted deserved it, who was a let down. From clutch performances to costly mistakes, this finale pulls no punches.

    Whether your bracket is hanging in the rafters or sitting in the trash, this episode is the perfect sendoff. One last laugh, one last rant, and a whole lotta “we told you so.”


    Setbacks & Selling Jokes: Laugh Now, Laugh Later W/ Sydney Castillo | The Underground Lounge S2 E.21 Apr 02, 2025
    Show notes

    The Underground Lounge Podcast brings in comedian and writer Sydney Castillo for an episode packed with laughs, real talk, and the kind of behind-the-scenes stories you won’t hear anywhere else. From bombing on stage to writing for hit TV shows, Sydney breaks down the wild rollercoaster of comedy and entertainment. He shares how he navigated the Hollywood hustle, the reality of working in writers’ rooms, and the politics that come with making it in the business.

    The conversation dives deep into what separates the greats from the rest, the moments that almost derailed his career, and the comedy gems he’s picked up along the way. Of course, it wouldn’t be an Underground Lounge episode without a few hilarious detours. Sydney recalls some of his most ridiculous encounters, unexpected opportunities, and situations that made him question everything. Whether it’s the struggle of staying relevant, the pressure to always be funny, or the weirdest industry moments he’s experienced, Sydney keeps it 100.

    This episode is a perfect mix of comedy, hustle, and Hollywood chaos. If you’ve ever wondered what really goes on behind the scenes of stand-up and TV writing, or if you just need a solid laugh—this one’s for you. Tune in for nonstop entertainment and insight from one of the sharpest minds in the game!

    THE FOLLOWING EPISODE OF THE UNDERGROUND LOUNGE PODCAST CONTAINS CONTENT THAT MAY BE MATURE OR SENSITIVE FOR SOME AUDIENCES. THIS IS A COMEDY PODCAST CREATED FOR ENTERTAINMENT PURPOSES ONLY, WITH NO INTENT TO OFFEND OR HARM. SOME DISCUSSIONS MAY RE UNFILTERED OR PROVOCATIVE, BUT THEY ARE MEANT PURELY FOR COMEDIC AND CONVERSATIONAL PURPOSES.

    LISTENER AND VIEWER DISCRETION IS ADVISED.


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