The Uncensored Mom

Latest Episodes:

Ever Feel Like You Haven't Done Enough Today? Doing THIS Every Night Will Help Change That! (Ep. 8) Jul 17, 2018

Show notes

Have you ever felt like you just didn't do enough by the end of the day?

You didn't fold those clothes, you didn't declutter like you said you would, you didn't wash the dog, you didn't mop, you didn't, you didn't, YOU DIDN'T!

I feel you mama! That's why today I'm chatting about something I've been doing every night to help me gain perspective on how much I actually do every day!

I know it'll help you too!

Share this on your social media if you think another mama needs to hear this!

Also, please Subscribe, Rate, & Review if you found this episode helpful! It would mean so much to me!

This ONE Thing Will Change Your Day (Ep. 7) Jul 13, 2018

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Doing this ONE thing will change your entire day AND your life! It's simple, easy, and takes no time to do!

Listen to find out this thing I do everyday!

Feeling Unfulfilled In Motherhood, Going After Your Dreams, and Trusting Your Intuition (Ep. 6) Jul 09, 2018

Show notes

In this episode I talk about:

-feeling unfulfilled in your role as a mom

-removing guilt from feeling unfulfilled and the want to accomplish more

-letting our children choose their own paths in life and live out their purpose judgement-free

-how I felt pushed onto a certain path and purpose as a child

-the beauty & privilege it is to be a mother

-the fear of going after our passions/dreams as a mom

-the desires of your heart

-trusting our intuition and our gut feelings

-listening to the small nudges to do things no matter how mundane they may sound

-feeling unworthy

Mom Life Got You Feeling Crazy: 3 Things To Help Keep Your Sanity (Ep. 5) Jul 04, 2018

Show notes

In this episode, I talk about:

-the things I do everyday to not feel crazy

-taking care of yourself as a mom

-3 easy things you can do to feel good

What To Do When You Feel Crappy & Supporting Moms And Their Feelings (Ep. 4) Jun 28, 2018

Show notes

In today's episode, I discuss:

-3 things to do when you're in a crappy mood

-giving ourselves grace for how we feel and why we feel that way

-how to figure out why you feel crappy

-supporting other moms with their emotions & not judging them for how they feel

-giving yourself a break for the day as much as you can

-you don't have to do anything to be worthy of rewarding yourself (like a massage or getting your nails done)

-society making us think we have to do a certain amount of tasks within a day or week in order to give ourselves a break

Feeling Emotionally Overwhelmed In Motherhood & What You Can Do About It (Ep. 3) Jun 21, 2018

Show notes

In this episode, Jessica talks about:

-feeling emotionally overwhelmed in motherhood

-having a breakdown sometimes is normal

-what you can do when you feeling emotionally overwhelmed & exhausted

-taking shame away from wanting to take a break from your kids

-supporting one another as moms

Why Getting Your Pre-Baby Body Back Is Bullshit & How To Approach Postpartum Fitness (Ep. 2) Jun 20, 2018

Show notes

In this episode, I'm talking about why the term pre-baby body is bullshit.

Jessica talks about:

-why you won't ever have your pre-baby body back

-how to approach postpartum fitness

-how we compare ourselves to other moms

-feeling good in your postpartum body

-finding your why in your fitness routine

-why working out doesn't have to be a chore

Let's be friends!

Find me on Instagram @jessicaeparada and follow me on Facebook, Jessica Parada!

Overcoming Perfection in Motherhood and Comparing Ourselves To Other Moms On and Off Social Media (Ep. 1) Jun 20, 2018

Show notes

Today, I'm talking about perfectionism in motherhood and how we compare ourselves to other moms on and off social media.

In this episode, Jessica talks about:

-why she started her blog and how she compared herself to other mom bloggers who looked like they had everything figured out

-real stay at home mom life being messy

-everyone's postpartum journey is different

-being worthy

-no one is a perfect mom

-the small moments your children WILL remember

Let's be friends on Instagram @jessicaeparada and follow me on Facebook, Jessica Parada.

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