The Unbroken Mentality Podcast

Latest Episodes:

Darryll Stinson: Success, PURPOSE, & Legacy Aug 28, 2020

Show notes

During the lockdown months of COVID-19 Luke meets up with Tedx Talk Darryl Stenson to talk success, purpose, and Legacy! This episode has many takeaways through out the entire recording you are going to want to take notes for this one!

Pillar #4: Discipline Jul 10, 2020

Show notes

Luke finishes final Pillar of the Unbroken Mentality. Pillar 4 is Discipline. Luke covers the value of discipline, what it is and how to build it. He wraps up the episode sharing what he's looking forward to with the Unbroken Mentality Podcast. Tune in and Enjoy!

Dr. Chris Zaino: Hero Mentality Jun 19, 2020

Show notes

Luke sits down with world renown speaker, author, and IFBB pro Body Builder Dr. Chris Zaino. They cover some very insightful ways to make the most of COVID or any other disruptive events. Then Dr. Zaino and Luke get deep into what a “Hero” is and how we can channel ourselves to be one. Dr. Chris Zaino shares insight from his “I am Hero” project that he teaches in seminars. His “I Am Hero” project was built to help liberate the hero within all of us. It’s time to liberate the hero in you!

Pillar #3: Re-Wire Your Mind Jun 06, 2020

Show notes

Luke covers the 3rd Pillar “Rewire your mind” of the Unbroken Mentality with Kyle Bernier. Kyle chimes in here and there and brings some good insight to the conversation about re-wiring your mind and the Growth mindset.

Veronika Abrams: How to develop habits that STICK May 19, 2020

Show notes

Veronika Abrams joins Luke and shares her Hero story. The two dive deep on what foundational mindset tools helped Veronika take control over her life after she hit rock bottom. They cover the importance of having core values and cover how to truly build habits that stick with her habit stacking methodology. Enjoy

Pillar #2: HARD WORK May 14, 2020

Show notes

This episode is short and sweet. Luke goes over the definition of Hard Work, then gets into why Hard Work is imperative to your path to success.

Lolo Jones: Overcome the odds May 04, 2020

Show notes

Luke picks the brain of famous summer and winter Olympian Lolo Jones. They chat about the impact COVID-19 has on everyone as well as athletes. Lolo explains the strength of having your mental game in check and what overcoming obstacles looks like. Luke and Lolo also highlight the significance of giving 100% effort.

Pillar #1: Knowing Your "Why" Apr 20, 2020

Show notes

Luke introduces the first of four pillars for the Unbroken Mentality. The first pillar "Knowing Your Why" is the foundational motive to what drives you each and every day.

Colton Underwood: Growth from Reality TV Apr 12, 2020

Show notes

Colton Underwood joins the Unbroken Mentality Podcast, he dives in with Luke about the growth from his reality tv experiences and shares how everyone has influence in their own circles. They highlight the importance of knowing your purpose and having self awareness in each day.

Facing your struggles head on Apr 06, 2020

Show notes

In this episode Luke talks about the importance of facing your struggles head on, and the growth that comes from it.