The Twelfth House

Latest Episodes:

How to Pitch Anything According to Your Creator Archetype Feb 07, 2023

Show notes

Why does “selling” sometimes give us such the ick?

If you think about it another way, we’re kind of always pitching something.

Whether it’s spell-casting as we write copy, rattling off our take on the latest trend grinding our gears, or sharing our origin story, we might as well communicate it in our own unique style.

Today, team Holisticism is on the pod, musing on how to pitch according to your creator archetype and how to lean into your preferred style to communicate your magic, with all your flare intact.

Check out our past episodes, the Creator Archetypes part. 1 and Creator Archetype pt. 2, for a more in-depth look at each creator archetype.

Join our free community of intuitives and creators here!

This podcast is edited by Softer Sounds Studios

Our detailed show notes can be found @ www.holisticism.com/journal

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Dr. Liz Bahr on Habits and Strategies for Squiggly Brained Intuitives and Creatives Jan 31, 2023

Show notes

Today Michelle and Wallis are joined by wonderful North Node member, prolific creative, and whip-smart entrepreneur Dr. Liz Bahr, to muse on managing a creative life with a neurodivergent/squiggly brained diagnosis.

Liz is a writer, creative expression facilitator, adjunct professor, clinical mentor, consultant, entrepreneur, and Doctor of Occupational Therapy. She holds a Doctorate from Boston University and a Master of Science from NYU, 500-hour yoga teacher, and specializes in working with ND people and populations — Sensory Processing Issues, Autism Spectrum Disorder, and ADHD. She’s the founder of Pegasus Wellness, and The Magic Word, a podcast about science, creativity, and storytelling (the first season is out this spring!).

Follow along with Liz on IG and Twitter.

We muse on:

How to identify sensory processing and sensory wellness preferences and which environmental accommodations to seek

Being diagnosed at various ages and what this does for your learning and development

How to identify when getting help for a specific diagnosis is helpful

Strategies for planning and externalizing your thoughts when dealing with ADHD and executive dysfunction

The practice of “junk journaling” for psychic release for squiggly brained creatives

Strategies for coping with overwhelm and getting out of our heads and back into our bodies

Resources for further exploration:

Your sensory health matters. Here's why | TED Talk

The double empathy problem

Sensory processing as it's own condition

More info about neurodiversity

Executive functioning and ADHD

The Out-of-Sync Child Grows Up: Coping with Sensory Processing Disorder in the Adolescent and Young Adult Years

OT who discusses sensory processing issues on TikTok

SPD in Adults | STAR Institute has programs for people with sensory issues

Austin Kleon’s work

Join our free community of intuitives and creators here!

This podcast is edited by Softer Sounds Studios

Creating Your Own Spiritual Operating System (SOS) with Michelle Pellizzon Jan 24, 2023

Show notes

Welcome to episode three in our month-long series on what we like to call our guide to your latest SOS, or Spiritual Operating Systems.

Today, Michelle is back on the pod waxing poetic about how she’s developed a personal spiritual operating system, and how you can build your own, with just a few guiding principles to get you started.

Referenced:

Join our free community of intuitives and creators here!

This podcast is edited by Softer Sounds Studios

Our detailed show notes can be found @ www.holisticism.com/journal

Join OPEN now for 30 days free and get unlimited access to breathwork, meditation, yoga, pilates, and more!⁠

Pia Beck on Running an Intuitive Business with an OCD Diagnosis Jan 17, 2023

Show notes

Continuing on our theme of spiritual and squiggly brained operating systems this month, we’re chatting with Pia Beck of Curate Well Co. about the ins and outs of running her business with a squiggly (or neuro-divergent) brain. Pia graciously speaks about her experience of receiving an OCD diagnosis, and how this has changed her understanding of herself as an entrepreneur, running several businesses.

After a career in people operations in the tech and startup worlds, Pia started Curate Well Co. Today, Curate Well Co. helps brands change narratives and redefine norms in industries that are desperately calling for something different.

Follow along with Pia and her ventures at @curatewellco @piabeck_ @consideredsb.co

Find out more about working with CWco. on a consulting or configuration capacity here and follow the journey of their sister company, Considered. Considered is a micro, mobile coffee concept serving up espresso drinks — curbside — out of a vintage VW bus in Santa Barbara, California.

Referenced:

Join our free community of intuitives and creators here!

This podcast is edited by Softer Sounds Studio

Join OPEN now for 30 days free and get unlimited access to breathwork, meditation, yoga, pilates, and more!⁠

Building Your Spiritual Operating System (SOS) with team Holisticism Jan 10, 2023

Show notes

Happy New Year and welcome back to the Twelfth House! This month we’re reflecting on what’s in our spiritual and squiggly brained SOS kits.

Throughout January we’ll be musing on how to soothe our psyches and our souls, when in spiritual crisis, and sharing what we turn towards when going through spiritual growth spurts. We’ll also be dissecting with the team and featured guests how to work with, instead of against, our neuro-divergent, squiggly brained ways of being.

On today’s episode, Michelle, Janelle, and Wallis join in discussion to share their most treasured resources and habits for dealing with dark nights of the soul of the past and what’s in their toolkits as of late.

We’re musing on big Q’s like…

How do we know if we’re in a spiritual growth spurt?

What were the integral resources which helped you get through your darkest night of the soul?

What’s in our SOS toolkit now?

Check out our ShopMy page for the list of resources mentioned in the episode here.

Join our free community of intuitives and creators here!

Our detailed show notes can be found @ www.holisticism.com/journal

Survival Kit: Avoiding Burnout During the Holidays with Kelley Bonner Dec 13, 2022

Show notes

Join us for part two of our mini series, Holiday Survival Kit, where we’re pausing to speak with Kelley Bonner about spotting the signs of burn out before you find yourself smack dab in the middle of a joyless, burnout-holiday-hoagie.

Kelley Bonner is a culture strategist, an award winning podcaster, and founder of Burn Bright Consulting. Kelley transforms workplaces by reducing burnout and bias, resulting in increased innovation and inclusion. She provides a framework for leaders and individuals to understand the symptoms of burnout and how to solve them at their core, using intuition as a primary guide.

Follow Kelley on IG & Twitter to keep up to date with the release of Season 2 of her podcast, Black Girl Burnout, launching January 23rd.

Resources mentioned:

Experience Open for 30 days free here!

The Fabulous App

Happy Not Perfect

Join us in the free Holisticism Hub here

Our detailed show notes can be found @ www.holisticism.com/journal

Holiday Survival Kit: Our Most Downloaded Episodes This Year Dec 06, 2022

Show notes

Welcome to a lil’ two part heavy hitter series we are calling “Holiday Survival Kit”. This time of year is, duh, full of cheer and all, but it can also be a very stressful and pressure filled season.

That’s why as part one in this series, we’re taking the way back machine, and serving up our top five most downloaded and shared episodes of the year, which will hopefully help to soothe and/or distract you from some of the harder parts of the holiday season.

Episodes featured:

Note to Self: I Will Create, Not Procrastinate

Squiggly Brains, Money, and the B-Word

Monetizing Everything is Killing You and Your Business

Using Deep Work and Human Design to Find Your Flow-State

Extend Your Intuitive Mind and Overcome Procrastination

Experience Open for 30 days free here!

Join our free community of intuitives and creators here!

Our detailed show notes can be found @ www.holisticism.com/journal

Healing Your Nervous System and Psyche from Narcissistic Relationships with Heather J. Kent Nov 22, 2022

Show notes

This week’s episode rounds out our series on what it means to "be seen" in multiple facets of our lives, while we attempt to self-actualize in these human suits and engage in our sacred work.

In this episode, Michelle is on the mic with Heather J. Kent a registered psychotherapist and trauma recovery specialist. She is the co-author of the newly released book, Wellness Wisdom, and the #1 Amazon bestselling author of the books Heal From Your Narcissist Ex and I Left My Toxic Relationship – Now What?

Michelle and Heather speak about:

The pros and cons of transitioning from a group practice to running a solo practice

How to forge friendship and maintain strong friendships while being a writer and solopreneur

What are the signs of the covert narcissism vs. grandiose narcissism and how do you spot them?

Running a practice with animal-assisted therapy, and how they can help patients heal from PTSD

Is it possible to be in a healthy, loving relationship with a narcissist?

Check out Heather’s book, Heal from Your Narcissistic Ex: The Ultimate Guide to Finding Safety and Sanity

FREE Workshop! Designing Your Personal Operating System: Monday Hour One

FREE Workshop! Building a Squiggly-Brained Proof Operating System: Second Brain

Click here for more information about our upcoming Notion for Magical Baddies: Systems Spells course

Join us in The Cusp here and the free Holisticism Hub here

Our detailed show notes can be found @ www.holisticism.com/journal

Topsie Vandenbosch on Intuitively Owning Your Corner of the Internet Nov 15, 2022

Show notes

Continuing our series on the complexities of what it means to be seen, we’re speaking with mindset coach Topside Vandenbosch. Topsie helps clients crush negative thought patterns and behaviors using emotional intelligence strategies and helps business owners do the inner work required to aid them in leap frogging to the next phase of their journey.

Find out more about working with Topsie here, follow along with Topsie on IG, and check out her podcast episode here.

Join the free Holisticism Hub here

Our detailed show notes can be found @ www.holisticism.com/journal

Listen to the episode on Apple Podcasts, Spotify,Anchor, Breaker, Google Podcasts, Amazon Podcasts, Pocket Casts, and RadioPublic

Transcripts of all episodes can be found here.

Kim Saira on the Power of Owning Your Sacred Rage Nov 08, 2022

Show notes

This month on the Twelfth House we’re hanging it all out, as we riff on the idea of being seen. Whether it’s showing up on social as our multidimensional, squiggly brained selves, or pivoting our businesses entirely to align with our future visions of what’s possible.

Today our guest is Kim Saira. Kim Saira is a movement healer, breath work & joy coach, and community care activist.

Join Kim Saira's waitlist for Authentically U 3.0 Waitlist here!

In this episode, we muse on:

Being a woman of color in predominantly white wellness spaces and what it means to honor your sacred rage

Overcoming burnout as an activist and creating new boundaries in order to return to your work

What is sacred anger? How Kim schedules time to connect with and feel her sacred anger

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Join our free community of intuitives and creators!

Our detailed show notes can be found @ www.holisticism.com/journal

This podcast is edited by Softer Sounds Studio! Check ‘em out.

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