THE TRUE FEMININE

EP 89 - Activate Your Feminine Energy By This Jul 16, 2024

Join The Next Round Of Rachel's 12 week Dating Program called The True Feminine Academy. Click to read success stories! You could be NEXT: https://www.thetruefeminine.com/tfa-august-2024

Download My FREE Guide "How To become The One Woman Your Man just Can't Live Without": https://www.thetruefeminine.com/freebie

Join Patreon:

Join my FREE True Feminine Book Club: https://www.patreon.com/collection/495876?view=expanded

Paid Level - The Fem Co. - Bi-weekly LIVE Q&A Coaching with Rachel $77: https://www.patreon.com/thetruefem/membership

Join The Next Round Of Rachel's 12 week Dating Program called The True Feminine Academy. Click to read success stories! You could be NEXT: https://www.thetruefeminine.com/tfa-august-2024

Need a Therapist? Click link to book a session with Top Therapists: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=2667

What You Get When Using Online Therapy:

-20% off the first month

-qualified therapists

-one 45 minute live session per week (via chat, video, or text) standard plan, two 45 min sessions per week premium plan

-interactive book and worksheets

-unlimited messaging therapist

-journal

-activity plan

-yoga videos

Connect with Rachel on Social Platforms:

Podcast: https://podcasts.apple.com/us/podcast...

IG: / the_true_feminine_

TikTok: / ucxrlwpg3jky7imtk1u27ihq

EP 88 - 4 Feminine Energy Standards to Hold While Dating Jun 18, 2024

Download My FREE Guide "How To become The One Woman Your Man just Can't Live Without": https://www.thetruefeminine.com/freebie

Join Patreon:

Join my FREE True Feminine Book Club: https://www.patreon.com/collection/495876?view=expanded

Paid Level - The Fem Co. - Bi-weekly LIVE Q&A Coaching with Rachel $77: https://www.patreon.com/thetruefem/membership

Join The Next Round Of Rachel's 12 week Dating Program called The True Feminine. Click to read success stories! You could be NEXT: https://www.thetruefeminine.com/tfa-j...

Need a Therapist? Click link to book a session with Top Therapists: https://onlinetherapy.go2cloud.org/aff_c?offer_id=2&aff_id=2667

What You Get When Using Online Therapy:

-20% off the first month

-qualified therapists

-one 45 minute live session per week (via chat, video, or text) standard plan, two 45 min sessions per week premium plan

-interactive book and worksheets

-unlimited messaging therapist

-journal

-activity plan

-yoga videos

Connect with Rachel on Social Platforms:

IG: / the_true_feminine_

TikTok: / ucxrlwpg3jky7imtk1u27ihq

Youtube: https://www.youtube.com/channel/UCxRlwpG3Jky7IMTk1U27ihQ

EP 87. You will start SEEING Great men when you stop seeking this One thing Apr 01, 2024

For the girl who obsesses over finding a man who will be her entertainment for life. It's time to talk some real truth to the girl who can't seem to see great men all around her. They are there, you just might be fixated on one or two factors about a man that don't actually matter and won't make a good partner.

If you want to work with me and up level your dating game, click the link below to sign up for my 12 week LIVE program called The True Feminine Academy.

https://www.thetruefeminine.com/tfa-april-2024

EP 86. He will Pursue For Commitment if he has the 6 things Mar 25, 2024

In todays Episode, Rachel breaks down 6 key things men who are ready to pursue a woman for marriage will and should have. These are things to look for when dating.

If you would like to join Rachel's signature program called The True Feminine Academy, the doors to get into the course are open now. Pre-Sale ends this Friday.

If you are listening to this and the doors are closed, you can always click the link to get on the waitlist for the next round.

This course is transformational and has gotten hundreds of women in beautiful relationships and over 40 women with a ring on their finger in the last 24 months alone. It's amazing the marriages we are seeing come from what women learn inside the program.

True Fem Academy: https://www.thetruefeminine.com/tfa-april-2024

If you feel the pull, we can't wait to see you inside!

Follow along on IG: https://www.instagram.com/the_true_feminine_/

Scarcity vs Abundance - Your City is FILLED with GREAT men. It's a FACT Mar 12, 2024

If you want to join Rachel's 12 week program, The True Feminine Academy and sit with her for 3 months learning exactly what you need to attract and keep a good man, be sure to click the link below to check it out!

Over 30 TRUE FEM ACADEMY ALUMNI in the past 24 months have RINGS on their fingers. In Rachel's world we are always celebrating women going from single to beautiful relationships that lead to marriage!

If you feel led to join the next cohort, click link below to get in at the PRE-SALE PRICE!! Price increases March 1st.

https://www.thetruefeminine.com/tfa-april-2024

She’s Engaged!!! TFA Alumni Engaged Within a Year to Her Dream Man! Aug 31, 2023

Girls!! I am thrilled to have Kelsy Kemp back on the Pod to share her engagement story!!

She came on the podcast post TFA last year to share how she met her bf on Hinge!!! And now she has gotten all the way to "I Do" and is ready to spill the beans!!

I LOVE celebrating love!! Especially when it's girls I have had the pleasure if supporting, mentoring and coaching to get there!

Connect on IG: https://www.instagram.com/the_true_feminine_/

Sign up for TFA or Join the Waitlist: https://www.thetruefeminine.com/tfa-september-23

Ep. 83: 7 Alumni Share their TFA Experiences - Round Table Discussion! Mar 29, 2023

In this episode, Rachel hosts 7 of her alumni who share their experiences inside the True Fem Academy and how it has changed their lives!

Connect on IG: https://www.instagram.com/the_true_feminine_/ Sign up to Join Rachel's Signature 6 week LIVE coaching program that is now open for enrollment! https://www.thetruefeminine.com/true-feminine-academy

Ep. 82: You want him toTEXT back sooner? STOP doing this One thing... Mar 27, 2023

In this episode, Rachel breaks down why you should stop waiting hours to respond to your man. Often we want a man to also not wait hours to get back to us but we play the game and Rachel helps you understand how playing texting games is not serving you and what you can do to set a different tone with your man. Connect on IG: https://www.instagram.com/the_true_feminine_/ Sign up to Join Rachel's Signature 6 week LIVE coaching program that is now open for enrollment! https://www.thetruefeminine.com/true-feminine-academy

Ep. 81: Monique’s TFA Success Story Mar 20, 2023

In this episode, Monique, a TFA Alumni, shares her amazing story and experience in The True Feminine Academy to finding the amazing relationship she has now and all of the personal growth in between. Enjoy!

Sign up for Rachel's BEST dating program! The True Feminine Academy - 6-Week Coaching Program https://www.thetruefeminine.com/true-feminine-academy Connect with Rachel: Instagram TikTok YouTube

Ep. 80: Kirsten’s TFA Success Story Mar 18, 2023

In this episode, Kirsten, a TFA Alumni, shares her story and experience from before she joined The True Feminine Academy to the amazing relationship she has now and all of the personal growth she gained. Enjoy!

Sign up for Rachel's BEST dating program! The True Feminine Academy - 6-Week Coaching Program https://www.thetruefeminine.com/true-feminine-academy Connect with Rachel: Instagram TikTok YouTube

Ep. 79: 5 Ways to Reconnect to Yourself & Implement Healthy Self-Love Mar 13, 2023

In this episode, Rachel breaks down 5 ways you can start to reconnect to yourself and have healthy self-love. Connect with Rachel: Sign up for The True Feminine Academy: https://www.thetruefeminine.com/true-feminine-academy Connect with Rachel On IG: https://www.instagram.com/the_true_feminine_/

Episode 78: Why Men You Like Don’t Like You Mar 06, 2023

In this episode, Rachel talks about WHY the men you seem to like don't like you back. She shares a discovery from Helen Fisher and then gives you 4 reasons why this might be happening and several ways you can turn it around. Connect with Rachel: Instagram TikTok YouTube Sign up for Rachel's BEST dating program! The True Feminine Academy - 6-Week Coaching Program https://www.thetruefeminine.com/true-feminine-academy

Ep. 75 - PART 2: Guided Meditation to Help You Relax, Embody, and Receive Feb 27, 2023

In this podcast episode, Rachel has created a guided meditation for you to sit with and use whenever you feel the need to relax your body and remind yourself of who you are and what is available to you. We hope it blesses you and calms your nerves and brings you back to a more grounded state of being as you navigate your dating journey. Connect with Rachel: Instagram TikTok Sign up to get on the Waitlist for the next round of The True Feminine Academy!

Ep. 75 - PART 1: Understanding Meditation and Why It’s So Important in your Dating Life Feb 27, 2023

In this podcast, Rachel breaks down why meditation is so important and how you can use it to begin the process of rewiring your brain. She shares a little bit about the process and ability to reconstruct old beliefs. See the following Podcast for the actual Guided Meditation! Connect with Rachel: Instagram TikTok Sign up to get on the Waitlist for the next round of The True Feminine Academy!

Ep. 74: Haven’t Heard From Him? Say This... Feb 20, 2023

In this episode, Rachel answers a very common question she gets asked often and that question is "What if a man asks me out on a date but I don't hear from him the day of the date, should I say something or say nothing?" Listen to find out what to say and how to handle that! Connect with Rachel: Instagram TikTok Sign up to get on the Waitlist for the next round of The True Feminine Academy!

Ep. 73: TFA Alumni Hinge Success Story! Dec 28, 2022

In this episode, Rachel interviews one of her lovely TFA Alumni Members, Kelsey Kemp! Kelsey shares her story about meeting her boyfriend on Hinge, just 17 days after she decided to give it another try, this time implementing lessons she learned from the True Feminine Academy. From intentional pursuit from her man to learning how to lean back and communicate with him, Kelsey's love life transformed as a result of TFA.

Doors are open to the next True Feminine Academy and it starts January 7th! Final chance to enroll this week by clicking here!

Ep. 72: Desperation Repels Men - Money & God Talk Nov 08, 2022

In this episode, Rachel explains how your desperation is repelling men. She also talks about life, money, God, and more!

Ep. 71: Do You Believe You Are Worthy? Oct 17, 2022

In this episode, Rachel talks about going from lack to abundance and how it all starts with your belief in your personal worthiness of having all you desire. She gives some tough love and good insight into how to look deep into the layers of what could be holding you back. Click here to join The True Feminine Academy waitlist! Click here to connect with Rachel on IG!

EP. 70. From Confused To Pursued And Adored! - Alumni Shares HerJourney! Jul 13, 2022

In this episode, you will hear Rachel talk with one of her alumni students about her dating journeys hat took place during her time in The True Feminine Academy. Adrienne shares her story of being confused by a guy who took her out and how Rachel and her curated a text that turned things around instantly! You will also hear what Adriennes experience was like taking Rachels Signature 6 week program!

Connect with Rachel:

IG: https://www.instagram.com/the_true_feminine_/

Sign up for The True Feminine Academy: https://www.thetruefeminine.com/true-feminine-academy

EP 69 Tough Love - Let go of the once a week Man. May 02, 2022

EP 68. From Heartbreak To Dream Man In 6 Weeks - Alumni Story Apr 26, 2022

Rachel brings on one of her Alumni students from TFA to share how she went from heartbreak to Dream Man in 6 weeks! I hope this inspires you all of what is possible for you.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Join TFA! Next round starts April 30th: https://www.thetruefeminine.com/true-feminine-academy

EP. 67 Guided Meditation - Rewire your Romance beliefs Apr 26, 2022

This episode, Rachel created a short guided meditation to help you relax into a new belief system. She speaks on why meditation is important and the importance of feeling into your desired outcome. This is all part of tapping into your most relaxed state of being which is your most feminine and receptive energetic state.

If you like the 5 minute meidation and would like Rachel to make longer, more potent guided meditations, send her a DM on IG and let her know.

Connect on IG: https://www.instagram.com/the_true_feminine_/

Join The True Feminine Academy: https://www.thetruefeminine.com/true-feminine-academy

EP. 66 Just Start Somewhere -Bedtime thoughts w/Rachel Apr 12, 2022

Rachels late at night thoughts! A little motivation when it comes to decision making. "JUST START SOMEWHERE"

Join The Next Round of TFA: https://www.thetruefeminine.com/true-feminine-academy

Connect on Instagram: https://www.instagram.com/the_true_feminine_/

TFA Alumni Success Story! Love Life That Works Apr 08, 2022

Listen to one of Rachel Alumni share her successful love story that came after she took the True Feminine Academy program and how it changed her life!!

Next Round Starts April 30th. Click Link to sign up! https://www.thetruefeminine.com/true-feminine-academy

Connect on IG: https://www.instagram.com/the_true_feminine_/

4 Laws of Humans/Psychology you NEED to understand in attracting love Apr 06, 2022

This episode breaks down 4 universals laws/concepts that have been studied about humans that make or break a mans natural tendency to come towards you.

Connect with Rachel: https://www.instagram.com/the_true_feminine_/

Join The True Feminine Academy Starting April 30th: https://www.thetruefeminine.com/true-feminine-academy

Ep. 63. The Emotionally Unavailable Man Apr 05, 2022

In this Episode, Rachel discusses things to look out for when dating to avoid getting wrapped up with a man who cannot give you what you desire.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Join the True Feminine Academy: https://www.thetruefeminine.com/true-feminine-academy

The Sperm And The Egg - How to use your Feminine Energy Jan 29, 2022

Rachel teaches women how to be more like the Egg rather than the sperm in this episode. This metaphor will help you understand how to stay in your Feminine a lot easier.

Rachel's IG: https://www.instagram.com/the_true_feminine_/

The True Feminine Academy: https://www.thetruefeminine.com/the-true-feminine-academy

How to Heal from Toxic Break Ups Featuring Kait Warman Dec 10, 2021

In this Episode, Rachel interviews a fellow Dating Coach Kait Warman and you will get to hear some of the toxic break ups she had to heal from and some of the ways she overcame those heartbreaks.

Buy A Ticket To The Heart Of Dating Conference:

https://online.heartofdating.com/a/2147499954/jJddVcdh

Connect with Kait on IG: https://www.instagram.com/kaitness/

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

EP60 - Maria‘s Success Story! How the program helped her get into a healthy, loving relationship! Nov 15, 2021

In todays episode, Rachel brings on one the girls she has worked closely with to share her success story!

Her name is Maria and she was headed down a never ending cycle of bad relationships, attracting the emotionally unavailable men and men who did not want any real commitment.

Maria joined Rachel's 5-week intimate Coaching program and she made massive shifts that lead her to creating the most beautiful and healthy love relationship!

Maria shares about her experience in the program and the big things that happened in order to get her to where she is at!

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Join Rachel's 5-Week Coaching Program: https://www.thetruefeminine.com/unlock-your-radiance

Connect with Maria: https://www.instagram.com/light.thief/

EP59.How to have beginning text conversations and ditch the overthink! Nov 12, 2021

Rachel gives some tips on how to respond to men when you are having those initial conversations via text with men from online dating apps or in general. She helps you not leave one word answers but also not "overshare" and also, how to avoid overthinking it.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Find ways to work with Rachel: https://www.thetruefeminine.com/unlock-your-radiance

EP.58- Are you stopping a good thing before it can get good? Nov 08, 2021

In this episode, Rachel talks about 3 ways we put up walls before we get to know a certain man on a first date. Awareness is the first step, then praying and asking God to help you not to fall into these 3 mindsets.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

EP 57 What a man NEEDS to hear from you after a First Date to inspire his pursuit Oct 24, 2021

In this episode, Rachel gives a practical communication tip that will help a man feel safe and inspired to pursue continue to pursue you after the first date! This also can work in any type of relationship. It is important to note even in long term relationships, this type of language can be very inspiring for a man.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Work with Rachel: https://app.acuityscheduling.com/catalog.php?owner=20227862&action=addCart&clear=1&id=855441

EP. 56 Are you the Hero or is He? Oct 08, 2021

In this episode, Rachel talks about how important it is to not over-give to the man you really like or are dating. There are many subtle ways we are "Chasing" a man or subtle ways we accidentally take a mans Hero spirit away from him leaving you to be the Hero when all you really want is your man to be the Hero.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Book a 1:1 Coaching call: https://truefemcoaching.as.me/?appointmentType=26256332

Download my FREE 6 step guide to become the ONE Woman your man cannot live without: https://www.thetruefeminine.com

EP. 55 - How Helena Hart Attracted her Husband in 24 hours Aug 30, 2021

Listen to Love Coach Helena Hart talk about the 5 things she did that helped her attract her husband in 24 hours.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

https://www.thetruefeminine.com/unlock-your-radiance

Connect With Helena Hart Below:

If you want to learn the secrets to attracting the right man you want and inspiring his love, devotion and commitment, get Helena's FREE "3 Keys To Attract The Man You Want" report and audio training here: http://helenahartcoaching.com/

Get your personal dating and relationship questions answered here: https://feminineenchantment.com/

Subscribe to Helena's YouTube channel here: https://m.youtube.com/c/HelenaHartCoaching/

You can work with Helena personally in the Magnetic Mentorship Circle (get $100 off for a limited time through this link!): https://www.chelsearoses.com/magnetic-mentorship-circle

Check out Helena's eBooks and Programs here: http://helenahartcoaching.com/ebooks/

Connect with Helena on Facebook here: https://www.facebook.com/helenahartcoaching/

EP -54 The Three P's to getting back to your Feminine state Aug 16, 2021

In this Episode, Rachel breaks down 3 key components that help you stay in your feminine state of being and will make you stand out from all the others. She gives practical ideas of how you can begin shifting into your body and out of your headspace.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Sign up to Join Rachel's Private mentorship CIRCLE: https://www.thetruefeminine.com/the-true-fem-circle

EP.53 Online dating & your limiting beliefs! Let's break free! Jul 15, 2021

Have you ever felt like online dating is not for you? In this episode, Rachel gives you a little kick in the pants to help you reframe your mind around and about online dating as well as help you see the ways you might be putting up invisible walls of resistance that are keep love from coming toward you.

If you have a moment and are liking this podcast, go ahead and leave a review! Reviews help push the show out to the world! Bless you!

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

EP. 52 - Do men really want women to pursue them? Jun 24, 2021

In this episode, Rachel tackles the new idea that some men are throwing around by saying "I like when women pursue me.".... She challenges when men say things like this...Tune in to hear her thoughts on this.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Sign up to join Rachels monthly private membership and get your questions answered quicker than sending her dm's on IG:

https://app.acuityscheduling.com/catalog.php?owner=20227862&action=addCart&clear=1&id=1084540

Now open for enrollment for the next round starting in July to join Rachels 5 week intensive coaching program. 10 sessions in 5 weeks - https://app.acuityscheduling.com/catalog.php?owner=20227862&action=addCart&clear=1&id=1084495

Book a 1:1 Coaching call with Rachel: https://app.acuityscheduling.com/catalog.php?owner=20227862&action=addCart&clear=1&id=855441

EP. 51 Why you date the same type of TOXIC? Jun 07, 2021

In this episode, Rachel brings up some of the reasons you may be attracting or be attracted to men who are toxic. The narcissist, addict, emotionally unavailable men....

It's time to ask some hard questions and begin to open up dialogue within yourself...

If you want to book a 1:1 Call or Sign up for the Shadow work session click here: https://app.acuityscheduling.com/catalog.php?owner=20227862

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

EP. 50 - Why you can't RECEIVE real love... May 18, 2021

Maybe there's a deeper reason why you resist real love.... Look into how you can explore yourself and areas you might be resisting love without realizing it.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Book a 1:1 Coaching call: https://truefemcoaching.as.me/

Join the 5- week UNLOCK YOUR RADIANCE coaching program. You have until May 25th to join. Payment plan available:

https://app.acuityscheduling.com/catalog.php?owner=20227862&category=The+True+Feminine+Experience+

EP. 49 How to handle broken trust May 05, 2021

In this episode, Rachel talks about what you need to determine within yourself and your man after trust has been broken. Is it repairable and if so, you need to have the TRANSPARENCY talk.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Sign up for the "Unlock your Radiance" 5 week program with Rachel -

https://app.acuityscheduling.com/catalog.php?owner=20227862&action=addCart&clear=1&id=1028959

Book a 1:1 Coaching call:

https://app.acuityscheduling.com/catalog.php?owner=20227862&action=addCart&clear=1&id=855441

EP. 48.Forty year old & SINGLE, she MEETS HER HUSBAND and gets married! Apr 15, 2021

In this episode Rachel has a great conversation with her friend Courtney who shares her story of being single at 39/40 years old and meets her dream man, gets married and has a baby a year later!

Courtney shares her story and gives inspiration and little nuggets on how to shift inside and out in order to meet the one God has for you!

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Connect with Courtney on IG: https://www.instagram.com/mrscourtneycruz/

Book a 1:1 Coaching session with Rachel: https://truefemcoaching.as.me/

This ONE thing could be keeping men away from you! Are you emotionally unavailable? Apr 02, 2021

In this episode, Rachel shares one big reason men might not be coming toward you! She asks the question, are you emotionally unavailable and she gives a challenge at the end!

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Register for the 6 week coaching program starting on April 10th! Spots are limited! Payment plan available! Click link Below!

https://app.acuityscheduling.com/catalog.php?owner=20227862&category=The+True+Feminine+Experience+

EP. 46. Is he stringing you along? 7 ways to tell if he is stringing you along! Mar 22, 2021

In this episode, Rachel gives 7 ways to tell if a man is stringing you along. Sometimes it is hard to tell if a man likes you, likes you enough to date you, wants to date you or wants real commitment. Here is how you can notice the signs for a time wasting type of man and then learn to be happy when those types don't work out!

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Book a 1:1 coaching call with Rachel: https://truefemcoaching.as.me/

EP. 45 Why does he show up strong then pull away? A mans attraction phase Mar 02, 2021

In this episode we talk about a mans typical phases of attraction for a women. Tackling the question why a lot of men show up strong at first and then back away. If we can understand a mans phases of attraction we can use that as a tool to pace ourselves in the dating process so we can really get to know a mans staying power.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Book 1:1 Coaching call with Rachel: https://truefemcoaching.as.me/

EP.44 Neediness is not attractive. Vulnerability is! Feb 21, 2021

Listen to Rachel break down the difference between neediness and vulnerability, how to express from a vulnerable place of dignity and in a way that draws the man in.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Book a 1:1 session: https://truefemcoaching.as.me/

EP.43 Valentines day! Don't be discouraged! Feb 13, 2021

Hi lovelies! In this episode, I discuss a few things to keep in the forefront of your mind during this season. Remembering that there is always hope for you! I encourage, challenge and inspire you to invest in yourselves and KNOW on a soul level that your time is coming!

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Book 1:1 Coaching session with Rachel: https://truefemcoaching.as.me/

EP. 42 How to speak to Men in a way that inspires him Feb 06, 2021

In this episode, Rachel breaks down how to speak to men using language that triggers inspiration in the masculine!

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Book a coaching call with Rachel: https://truefemcoaching.as.me/

EP.41 Three subconscious Personas that sabotage relationships Jan 29, 2021

In this episode, Rachel discusses 3 ways we sabotage relationships. The purpose is to be come aware of which one you are most prone to doing and ask yourself in what ways do you need to go beyond the surface to work on these?

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Book a 1:1 Coaching session: https://truefemcoaching.as.me/

Healing from a Break up with Jeanine Amapola (Spot red flags) Jan 24, 2021

In this episode, Rachel chats with Jeanine Amapola on how to heal from hard break ups. They discuss practical tips on how to heal as well as pointing out red flags to look out for next time!

Connect with Jeanine:

IG: https://www.instagram.com/jeanineamapola/

Happy and Healthy podcast: https://www.instagram.com/happyandhealthypodcast/

Jeanines Youtube Channel: https://youtu.be/urWfmbEsEq4

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Book a 1:1 Coaching session with Rachel: https://truefemcoaching.as.me/

EP. 39 - How long would you recommend waiting to have sex after meeting a guy? Jan 17, 2021

In this episode Rachel offers a couple suggestions of how long to wait to have sex after meeting someone. She gives her personal convictions and advises along those lines but also incorparates a broader suggestion for those that might not share in the same convictions. Listen to find out what Rachel suggests to be a good and wise time to wait before having sex.

Connect on IG: https://www.instagram.com/the_true_feminine_/

EP. 38 - 2 mindset shifts that make you more attractive Jan 06, 2021

In this episode, Rachel touches on two mindset shifts you need to make in order to become more attractive to a man. They are not what you expect. When we understand the Masculine and their need for freedom, we can position ourselves better to become a beaming light of attraction just by little shifts we make in our daily lives

Connect with Rachel on IG:

https://www.instagram.com/the_true_feminine_/

Book a 1:1 Coaching call: https://truefemcoaching.as.me/

EP. 37- Is your man Pulling away? 4 things to avoid doing when he goes distant Dec 23, 2020

Tune into hear the 4 things to avoid doing when a man is pulling away or goes distant. Its quite the opposite of what our bodies naturally want to do.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Book a 1:1 Coaching session with Rachel: https://truefemcoaching.as.me/

EP. 36 - What a man must feel in order to be in relationship - Masculine vs. Fem Dec 19, 2020

In this episode, Rachel breaks down the Masculine vs. the Feminine and gets into a couple of core things a healthy Masculine man NEEDS to feel in order for him to desire to stay in relationship. How we as women can operate more in our Feminine in order to create a man that pursues us.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Book a 1:1 Coaching session with Rachel: https://truefemcoaching.as.me/

EP. 35 - How to avoid the Jealousy TRIGGER - (Choose Invested MEN!) Dec 03, 2020

We all struggle with Jealousy. Our insecurities pop up out of now where. In this episode Rachel talks about ways to help us avoid triggers. There are many ways we can do this and part of it starts with ourselves and taking good care of ourselves first and then picking better quality men. Tune in to see what she has to say.

Connect with me on IG: https://www.instagram.com/the_true_feminine_/

Book 1:1 Coaching session: https://truefemcoaching.as.me/

EP. 34 Staying in alignment and avoiding the friend zone trap Nov 24, 2020

In this episode, Rachel discusses the concept of how we as women fall out of alignment with our desires and beliefs which causes us to stay in the friend zone way too long. We accept the bread crumbs men are giving to us. She gives advice on how to stay true to yourself and share with a man what it is you truly desire. She gives a script on how to tell a man you are looking to be a girlfriend or wife one day.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Book a 1:1 Coaching call: https://truefemcoaching.as.me/

EP. 33 -Girl struggle with PORN too. Feat. Stacia Brun Nov 18, 2020

In this episode, Rachel chats with Stacia Brun about her past addiction to porn. Stacia shares her journey with porn and how she overcame her addiction. Lets start normalizing the topic of porn and porn addiction with women. The best way to work through addiction is to first bring it to the light. Stacias big message to you is 'You are not alone'.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Connect with Stacia on IG: https://www.instagram.com/stormandarmor/

For more resources on porn and how to overcome your addiction with it, check out www.stormandarmor.com

EP. 32 When should you reach out to a man? Nov 08, 2020

This can be tricky to navigate. In this episode, I give 3 questions to ask yourself before reaching out to a man.

Connect with me on IG: https://www.instagram.com/the_true_feminine_/

Book a 1:1 coaching session: https://truefemcoaching.as.me/

EP. 31- Signs of emotional Maturity - What to look for in a man and yourself Oct 16, 2020

Rachel touches on 8 to 10 ways you can tell if the guy you are dating is emotionally mature and also to see if you are emotionally mature. This will help you choose better men when it comes to your quest for love.

Click here to book 1:1 Coaching call with Rachel: https://truefemcoaching.as.me/

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

EP. 30 When is a man READY? Oct 07, 2020

Connect on IG: https://www.instagram.com/the_true_feminine_/

Book a 1:1 coaching call:

https://truefemcoaching.as.me/

EP. 29 You asked, I answered! Sep 17, 2020

In this episode Rachel takes the questions you sent in and answers a few of them. There will be a part 2.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

EP. 28 Understand your feelings so you can communicate them better. Sep 04, 2020

Connect with me on IG: https://www.instagram.com/the_true_feminine_/

EP. 27 - How to believe in Love again? Aug 26, 2020

In this episode, Rachel talks about the struggles of believing in love again and ways to set yourself up to regain your trust in the hope of love after heart ache.

Connect with Rachel: https://www.instagram.com/the_true_feminine_/

Book a session:

https://truefemcoaching.as.me/

EP. 26 Thoughts on Healing and moving on Aug 17, 2020

In this Episode, Rachel poses the question; Is it the man who treated us badly that we are missing so much or is it the good feeling he gave to us in the beginning that we are so addicted to? Learn how to identify what it is that you are truly missing.

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

Book a 1:1 Coaching session: https://truefemcoaching.as.me/schedule.php

EP-25. Dating secret #1 to build attraction with a man Aug 06, 2020

Everyone wants to know little ways they can improve their dating life. So much of improving our dating lives involves us understanding how a man works and what he likes and is looking for. In this episode, Rachel gives one important thing to do that will keep your man wanting more and coming back. Its simple but sometimes hard to do when we get into our over thinking mode. Tune in to find out.

Connect with me on IG: https://www.instagram.com/the_true_feminine_/

Book a 1:1 coaching session:

https://truefemcoaching.as.me

EP. 24 -The best way to make a good choice in men Jul 28, 2020

In this episode, you will discover the power of the truth and realize that you may have been wasting your time living in empty words of men and hoping in their potential rather than looking at his actions. Dive in to see how to seek the truth and find it to make better choices in men to date.

Connect with me on IG: https://www.instagram.com/the_true_feminine_/

Book a Coaching call/sign up for membership program:

https://truefemcoaching.as.me/

EP. 23. Getting comfortable with being vulnerable Jul 21, 2020

Does getting vulnerable feel uncomfortable for you? In this episode, Rachel talks about the power of vulnerablity and coming from a place of abundance.

Ways to connect with Rachel:

Instagram: https://www.instagram.com/the_true_feminine_/

Book a 1:1 coaching call with Rachel: https://truefemcoaching.as.me/

Do you want a man who PRIORITIZES you or who puts you on a PEDESTAL? You decide. Jul 17, 2020

So many women love when a guy comes in quick and sweeps of off our feet and tells us everything we want to hear. Often times a guy who comes in fast will leave fast too. Listen to this episode and learn ways to know the difference and to look out for so that you can choose your significant other wisely.

Connect with me on IG: https://www.instagram.com/the_true_feminine_/

Interested in one on one coaching with me? Send me a message on IG and I will send you the details and get you booked up for a personal coaching session with me to help you thrive in your dating life.

How to avoid the Lead up to the Break up. Jul 12, 2020

In this episode, we discuss a key factor in bringing a man back to you after dealing with conflict. Check it out and let me know what you think in the comments below!

Connect with me on Instagram: https://www.instagram.com/the_true_feminine_/

EP. 20 How my faith in God has impacted my dating Journey Jul 10, 2020

I get asked a lot from my audience on Instagram, "Rachel, you said you're a Christian, I would love to hear how your faith journey has impacted your dating life". Here I talk a little more about my background in faith and how through praying for God to change me and help me not be so scared has lead me to so much VICTORY in my journey.

I know not everyone shares my same faith, but in order for me to remain authentic, I figured I would offer a little glimpse into my dating life and faith. I hope this blesses you! Feel free to share it.

Instagram: https://www.instagram.com/the_true_feminine_/

EP. 19 - 7 things High Quality Men secretly want from you Jul 03, 2020

Dive into this episode to discover the things high quality men secretly desire in women. And its not what you think, this goes beyond sex and much deeper. Check it out!

Connect with me on IG: https://www.instagram.com/the_true_feminine_/

Don't let loneliness distrupt your healing process Jun 27, 2020

In this episode, Rachel breaks down the potential dangers that loneliness can lead us to. She helps women understand how to avoid these dangers and encourages the women to not let your loneliness disrupt your healing journey by taking you back to old habits or your ex who is not good for you. Chime in to the episode above and leave a comment and let us know what you think!

Connect with Rachel on IG: https://www.instagram.com/the_true_feminine_/

When should I get intimate with a man? Jun 19, 2020

In this episode, Rachel discusses her personal convictions of when to get intimate, but also addresses a standard for those who may not live the same as her. She discusses the concept of honoring yourself and taking your time. Rushing things leads to poor decisions, while waiting it out gives you better information on what you are really getting into. Check it out and let me know what you think in the comments below and feel free to leave a review if you like what you hear.

IG: https://www.instagram.com/the_true_feminine_/

EP.16- Subtle ways you might be stepping into the Masculine Jun 12, 2020

In this episode, Rachel gives a little recap on the difference between masculine and feminine energy. She gives an example of the subtle ways us women shift into the Masculine Energy. There are many ways we do this, but Rachel gives one to help you understand how we often times do this.

https://www.instagram.com/the_true_feminine_/

EP. 15. Stop Mothering your MAN. Jun 04, 2020

In this episode, Rachel discusses the ways in which we subtly begin to mother our man. This is dangerous b/c it often times pushes the man away.

https://www.instagram.com/the_true_feminine_/

EP-14. Ditch the "Cool Girl" act. How to stop wasting your time. May 28, 2020

In this episode, Rachel talks about the ways in which hinder themselves from getting what they want from a man. She gives you the things to look out for and teaches on what to do instead.

Follow along on Instagram: https://www.instagram.com/the_true_feminine_/

EP. 13 For the girl who doesn't trust at all May 19, 2020

In this episode, Rachel gives three things to be aware of and to not do on a first date or in the beginning of getting to know someone. This is for the girl who doesnt trust easily and has trust issues. The girl with trust issues often times self sabotages and makes up reasons why they can't be with this said man at the time. This is usually b/c on a deep subconscious level you are afraid of getting hurt. Listen to three things to let go of that will help you not write off good men.

EP-12. For the girl who trusts too easily May 11, 2020

In this episode, Rachel gives three things to remind yourself if you are the type of girl who trusts too easily on a first date or in the beginning of a relationship. How to stay more alert while getting to know a man and making sure you are with a guy who's words and actions align.

Follow the IG account for more videos and blogs on these topics: https://www.instagram.com/the_true_feminine_/

As Always, be sure to like and subscribe and leave a comment below on what you think! God bless!

EP. 11- The Power of Observation. How to see if a man is serious. Apr 28, 2020

In this episode, Rachel breaks down a key factor in getting the commitment you want. The power of observation. When you position yourself well enough to observe you can begin to see if a man is truly interested or just wants some attention. If you like this channel, be sure to like and subscribe.

Follow on Instagram: @the_true_feminine_

EP-10. STOP MAKING UNSPOKEN EMOTIONAL COMMITMENTS Apr 21, 2020

In this episode, Rachel discusses the common mistake women make when it comes to emotional commitments. She says that women tend to meet a man and get flirty with him and then go home and start dreaming up her entire life with him. She forfeits talking to other men because she is committed to a Fantasy inside her head that somehow this man must be as "into" her and ready for commitment as she is. That does not serve you well. Take a listen to find out more.

Instagram: @the_true_feminine_

EP-9. 4 ways to tell if a guy likes you Apr 07, 2020

In this episode Rachel discusses the 4 key things to look for when you are wondering if he really likes you and sees a future with you. In our dating culture, it can be hard to know if a guy really likes you and finding the difference between him enjoying your attention verses him desiring a future with you. Rachel gives you 4 very good signs that help you know if a guy really likes you and wants to commit to you.

IG: @the_true_feminine_

EP-8. The 5 things a man needs to truly commit and fall in love with you Mar 31, 2020

In this episode, Rachel talks about the 5 things that a man needs in order to fall in love and commit to you. Of course there are many things a person needs to fall in love and commit, so these are just a few that may help you understand men better so you can begin finding commitment ready men and being the women he doesn't want to live without.

Follow on Instagram for more blogs and to connect with me: @the_true_feminine_

EP-7. Men and Texting Mar 24, 2020

In this episode, Rachel talks about the differences in communication between men and women. She also gives two ways to inspire a man to text you more or communicate via phone more. She uses the tactics of approaching from your feminine nature to stir up desire for a man to want to meet your needs via texting even if that might not be his best form of communication.

Follow @the_true_feminine_ account for blogs and personal contact with Rachel

EP-6. A man will give and take your ATTENTION without INTENTION Mar 17, 2020

In this episode, Rachel breaks down the truth of how men will often take your attention without any intention of commitment with you. She explains the difference and gives an example of how to ask for a mans intentions in a way that gets you sifting through the wrong men for you to get you to the right man for you.

Follow her blogs on Instagram: @the_true_feminine_

EP-5. Key phrase Part II: How to resolve conflict with your man using this phrase Mar 08, 2020

In this episode, Rachel reveals the power of using the key phrase "I feel" or "you make me feel" when in conflict with your man. Sometimes all we want to do is to scream and shout to get what we want, but using this key phrase from your feminine energy stand point is most likely to get your needs met in a way that draws your man to you rather than repel him.

This is "feeling statements" part II.

Follow on IG: @the_true_feminine_

EP-4. This key phrase inspires him to come closer Mar 01, 2020

In this episode you will learn the key phrase that inspires a man to come closer to you. A phrase that gets over looked yet has so much power when speaking to men.

Instagram: @the_true_feminine_

EP-3. Feminine vs. Masculine Feb 26, 2020

In this episode, Rachel introduces you to the traits of Feminine energy vs the Masculine energy. This is mostly to get you familiar with the concept of the feminine and Masculine nature. This episode is educational in the sense of understanding the two. Its important to get the base of these two as they are crucial when it comes to stirring up desire between the two sexes.

IG - @the_true_feminine_

EP-2. Mission/future topics Feb 26, 2020

In this episode, Rachel talks about the mission that drives her to teach on the power of the feminine nature and energy. She shares a little glimpse into future topics she will be covering such as "What a mans commitment process looks like" amongst other things. Take a listen and share any topics in the comments that you would love her to cover in future episodes.

IG - @the_true_feminine_

EP-1. MY STORY Feb 23, 2020

A little glimpse into the beginning of my journey! How I realized I needed therapy, faced the fact that I was very afraid to be in a romantic relationship and how I overcame it all.

xoxo, The True Fem

Instagram: @the_true_feminine_

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