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The Travel Brats

Your one-stop media destination for inspiration to create a travel-filled life you don’t need a vacation from. The Travel Brats are building a community around a love for travel, uncovering hidden gems with locals, and empowering exploration from your home city to around the globe.

Latest Episodes:

The Ultimate Guide to the 20 Regions of Italy with Italian Experts, the Founders of Tourissimo (Continued) May 06, 2025

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Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let’s explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy’s largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy’s largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy’s most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como’s shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy’s 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region’s iconic Risotto alla Milanese, a creamy saffron-infused dish that’s a local staple. Wine enthusiasts won’t want to miss a glass of Franciacorta, Italy’s sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It’s also the perfect season to explore Lombardy’s slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice’s islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo’s blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy’s largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn’t miss the small town of Asiago, home to one of Italy’s most famous cheeses.Veneto’s culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don’t forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy’s most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn’t just about breathtaking views—it’s steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe’s largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you’ll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont’s culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy’s most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it’s home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn’t disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy’s northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don’t miss the Alpe di Siusi, Europe’s largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region’s medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region’s unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy’s most impressive gourmet regions.LiguriaLocated along Italy’s rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don’t forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city’s old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region’s olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region’s coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region’s quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It’s a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy’s smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe’s highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region’s thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region’s distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a co…

Full show notes at the publisher

The Ultimate Guide to the 20 Regions of Italy with Italian Experts, the Founders of Tourissimo Apr 22, 2025

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Full show notes at the publisher

Meet the Founders of Tourissimo: Italy’s Premier Hiking and Cycling Tour Company for Authentic Travel Apr 08, 2025

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Family Travel and Featured Trips with Travel Agent Erin Morgenthal Mar 25, 2025

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Family Travel and Featured Trips with Travel Agent Erin Morgenthal

For our final chat with travel guru Erin Morgenthal, we focused on family travel and the incredible featured trips she offers through her work as a travel agent.

Family Travel Tips:

Erin recommended cruises as a fantastic option for families. "Cruises offer built-in entertainment for all ages, which makes them perfect for family travel," she said. She also shared packing tips, money-saving strategies, and advice for traveling with young children.

Traveling with Autistic Kids:

As a Certified Autism Travel Professional (CATP), Erin provided invaluable tips for families traveling with autistic children. From sensory-friendly travel strategies to autism-friendly destinations, Erin is dedicated to making travel accessible and enjoyable for every family.

"Preparation is key," Erin emphasized. "Whether it’s requesting special assistance at the airport or finding sensory-friendly activities, there are ways to ensure a smooth travel experience." She gives a lot of tips on how to travel with your autistic child!

Featured Trips for 2025:

Erin also shared some of her featured trips, including an exciting Summer 2025 Greek Isles and Turkey adventure and a Spring Break 2025 getaway.

"These trips are designed with families in mind, offering incredible experiences at great value," she said.

Here’s where to find Erin to connect with her and learn more about planning your next adventure:www.wanderofftravel.com & erinmorgenthal.com, and on instagram at @wanderoffwitherin & @wanderofftravelco

Stay adventurous, Travel Brats!

Comparing Travel Experiences with Erin Morgenthal Mar 11, 2025

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Comparing & Contrasting Travel Plans with Erin Morgenthal

We’re thrilled to have travel expert Erin Morgenthal with us again to dive into the pros and cons of three popular vacation styles: cruises, all-inclusive resorts, and theme parks.

All-Inclusive Vacations:

In our interview, Erin broke down what’s typically included in all-inclusive packages: meals, drinks, entertainment, activities, airport transfers, and even tips. She shared insights on the dining options, the variety of activities, and potential hidden fees.

"All-inclusives offer great value if you want a hassle-free vacation," Erin said.

Cruising 101:

As a certified cruise specialist, Erin shared why cruising offers a unique way to see multiple destinations with convenience. She books with top cruise lines and highlighted the benefits of doing excursions through the cruise line versus independently.

"Cruises offer something for everyone," Erin noted. "You can find relaxation, adventure, and amazing dining experiences all in one place."

Theme Park Adventures:

When it comes to theme parks, timing is everything. Erin offered tips on visiting during off-peak times, saving money on tickets, and making the most of tools like FastPass or Genie+ at Disney.

"Theme parks can be magical for families, but planning ahead is key," she said.

Comparing the Experiences:

"All-inclusives offer relaxation, cruises offer variety, and theme parks provide excitement. It all depends on what kind of experience you’re looking for."

Here’s where to find Erin to connect with her and learn more about planning your next adventure: www.wanderofftravel.com & erinmorgenthal.com, and on instagram at @wanderoffwitherin & @wanderofftravelco

Check out this week’s episode as well as our last episode to get all of the details from Erin Morgenthal!

Introducing Wander Off Travel with Erin Morgenthal! Feb 25, 2025

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Hello, Travel Brats! Today, we’re excited to introduce you to a travel expert and vacation planner extraordinaire, Erin Morgenthal. Whether you’re dreaming of a sun-soaked beach retreat, a mountain expedition, a cultural immersion in a vibrant city, or a luxurious cruise across the seas, Erin’s got you covered!

Erin owns Wander Off Travel and holds certifications as a travel associate, cruise counselor, and autism travel professional. Whether you are a family, a solo traveler, or any adventure seeker, Erin is all about turning your wanderlust into a reality that fits your travel style.

While chatting with Erin for the podcast, she shared that her love of travel started early. Originally from North Central Indiana, after growing up on a farm, at 18 Erin moved to Chicago and spent 20 years there, and now resides in central Florida, where she helps clients create unforgettable travel experiences.

"Travel has always been a part of who I am," Erin explained. "I love exploring new places and helping others do the same." She was inspired as a child by her Grandmother, who was an intrepid traveler and never stopped going to new and exciting places.

The Story Behind Erin’s business, Wander Off Travel, began in 2018 after she had been helping people plan trips to Disney - starting out more casually and then making the transition to getting paid to plan trips for people! Her approach to travel planning is all about personalization, and she loves working as a luxury travel concierge.

She starts by understanding her clients’ needs. Asking them good and specific questions to get a clear picture of what they want out of the trip. From there, she focuses on creating value and finding the best experiences, whether it’s flights, activities, or accommodations. “In the travel industry there are so many options,” Erin shared. “But what I provide is creating an experience for my clients. It’s curating an itinerary and making sure that they leave their trip, come home, and feel like they got something out of it.”

Erin really wants travel to be accessible to everyone! And when it comes to deals versus value, Erin prioritizes giving her clients the best experience for their budget. "Sometimes the best deal isn’t the cheapest option," she noted. "It’s about finding what brings the most joy and convenience to your trip."

Some of Erin’s favorite destinations with all her travel expertise, include the below:

Cruises: Erin loves the river cruises in Europe (Ama & Viking, especially!), Royal Caribbean & the newer Carnival ships (family), and Virgin Voyages (adult only)
Honduras or Costa Rica as a tropical destination
New York City
All-Inclusive Resorts: Her top picks include the Hyatt Zilara in the DR, Zoetry Wellness & Spa Resorts, and Secrets Resorts for adults
Theme Parks: Erin is a huge fan of Walt Disney World, as well as Disneyland, but also really loves Universal in Florida
National Parks: Yellowstone, Denali, Moab, The Grand Canyon

Here’s where to find Erin to connect with her and learn more about planning your next adventure:

www.wanderofftravel.com

& erinmorgenthal.com, and on instagram at @wanderoffwitherin & @wanderofftravelco

Healthy Traveling with Dr. Erin Kinney Feb 11, 2025

Show notes

Hydration is Key

One of the biggest mistakes travelers make is not drinking enough water. Air travel, hot climates, and constant movement can dehydrate you fast, leading to fatigue and brain fog. The fix? Always carry a reusable water bottle and sip consistently throughout the day. Bonus tip: Add an electrolyte packet to your water to replenish lost minerals and stay even more refreshed! Dr. Kinney recommends using high-quality electrolytes if you want to take your hydration and energy levels up a notch. Her top picks include LMNT to help replenish essential minerals like sodium, potassium, and magnesium—perfect for preventing dehydration and keeping your body balanced while traveling. Fun fact, electrolytes also keep you from having to constantly hit the restroom on the plane!

Dr. Kinney’s Go-To Supplements

Dr. Kinney also suggests packing a few key supplements to keep your immune system strong and stress levels low. Some of her must-haves include:

Magnesium – Helps with constipation, relaxation, sleep, and muscle recovery.
B Vitamins – Supports energy levels and combats travel fatigue.
Vitamin C – Boosts the immune system to keep you feeling great.
Probiotics – Aids digestion and keeps your gut happy after eating new foods.
Adaptogens (like Ashwagandha) – Helps regulate stress and keep your body in balance.
Zinc – Supports the immune system by helping the body fight off infections, making it essential for avoiding travel-related colds and sickness.

Breathe Your Stress Away

Feeling overwhelmed in a crowded airport or a busy city? Deep belly breathing can work wonders to reset your nervous system. A simple but powerful technique is the 4-Second Breathing Method:

Inhale deeply through your nose for four seconds.
Hold your breath for four seconds.
Exhale slowly through your mouth for four seconds.
Repeat as needed.

This method helps calm your nervous system, reduce stress, and bring you back to the present moment—perfect for travel anxiety, flight delays, or any stressful situation on the road. You can even use this breathing practice before you eat to combat bloating and stomach discomfort.

Smart Snacking for Endless Energy

We’ve all been there—running through an airport, starving, only to grab a sugary snack that leads to a crash an hour later. Instead, plan ahead! Pack protein-rich snacks like nuts, jerky, or protein bars to keep your energy levels steady and avoid those dreaded sugar highs and lows. Your future self will thank you!

Move Your Body, Even on the Go

Sitting for long periods, whether on a plane, train, or car ride, can leave you feeling stiff and sluggish. Combat travel fatigue by stretching regularly and sneaking in movement whenever possible. A quick walk around the airport, a few yoga poses in your hotel room, or even some simple neck and shoulder stretches can do wonders for keeping your body happy.

Reset Your Sleep Cycle with Sunlight

Jet lag can be a real struggle, but one of the best ways to adjust to a new time zone quickly is by soaking up natural sunlight. As soon as you arrive, try to spend some time outside—whether it’s a morning walk, a coffee on a sunny patio, or simply sitting by a window. Sunlight helps regulate your circadian rhythm, making it easier to adjust and sleep better.

Recovering After Your Trip

Even with the best travel wellness habits, returning home can leave you feeling a little drained. Here’s how to bounce back quickly:

Hydrate and replenish – Keep drinking water and use electrolytes to restore balance.
Get extra rest – Allow yourself an extra hour of sleep for a few nights to recover.
Move gently – Light stretching, yoga, or walking can help loosen up any stiffness.
Eat nourishing foods – Focus on whole foods, lean proteins, and lots of greens to reset your body.
Unwind and de-stress – Take a bath, meditate, or use deep breathing to transition back into your routine smoothly.
Get a massage – A massage can help relax muscles and, the mind and circulate blood flow after an intense trip.

Handling Hiccups in Your Trip

No matter how well you plan, travel can throw unexpected challenges your way—missed flights, lost luggage, bad weather, or sudden illness. The key is to stay flexible and have a backup plan. Here’s how to navigate travel hiccups with ease:

Missed flight? Stay calm, speak to the airline immediately, and check if you can be rebooked on the next available flight.
Lost luggage? File a claim as soon as possible and keep essential items like medications, chargers, and one outfit in your carry-on.
Feeling unwell? Carry basic medications and supplements to help with digestion, headaches, or colds. Rest and hydrate until you feel better.
Is bad weather ruining plans? Embrace the change—check out indoor attractions, try new restaurants, or enjoy some downtime to recharge.
Tech troubles? Keep copies of important travel documents in your email or cloud storage so you can access them even if your phone or laptop dies.
Think Positive – Always try to look on the bright side and opportunities that can come from changing travel plans. There is no point in getting flustered by things you cannot change.

Balance, Not Perfection

Traveling is about experiencing new things, and that includes food, culture, and adventure! Don’t stress about sticking to a rigid health routine—aim for balance instead. Walk as much as possible, opt for fresh, local foods, and prioritize rest when you need it. The goal is to feel good so you can fully enjoy your travels!

Your Wellness Adventure Starts Now!

With these simple, effective tips from Dr. Erin Kinney, you’ll be ready to take on any adventure while feeling your best. Stay hydrated, keep moving, and remember to breathe—it’s all about enjoying the journey.

For more travel wellness tips, follow Dr. Kinney on Instagram at @drkinney or at www.drerinkinney.com and check out her coaching programs. Happy travels, Travel Brats!

Dive into Dating, Dallas, and Dreams with Ella Parlor! Jan 28, 2025

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In our Part Two of Most Memorable Travel Stories with Ella Parlor, she tells us a little bit about her dating experiences and what made her want to move all the way to Dallas, TX from her life in Cali. Join the fun as Sofia and Ella discuss!

Getting to Know Belgian Basketball Pro and Travel Guru Nick Mornard Jan 14, 2025

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Nick Mornard is a serial entrepreneur, travel agent, podcaster, and author based in Southwest Florida. After immigrating to the United States in 2013 with the goal of achieving the American dream, he became a leadership and mindset expert. With his unique perspective on success, travel, and influence, Nick has inspired many and penned the book Mindset Is My Degree.

Welcome, Nick! Tell us a little about yourself.

Thank you for having me! I’m originally from Belgium. When I first arrived in the United States, I spoke no English, which made navigating this new chapter quite a challenge. But it was also one of the most rewarding experiences of my life.

I’ve always had an entrepreneurial spirit, and coming to the U.S. allowed me to channel that into extremely meaningful pursuits—like starting my travel agency and sharing my travel mental and professional journey through writing.

Why did you want to move to the U.S.?

At 9 years old, I came to visit Florida for three weeks and I came back obsessed with America. The American flag was all over my room and my dream board. At the top of my dream board, I wrote, “I will move to the United States one day.” I knew I was going to move to the U.S. one day. I finally moved to the U.S. at 33 years old, but it was all worth it.

What was it like moving to the U.S. from Belgium?

It was quite a polar cultural shift. Belgium is known for its history, architecture, and small-town historic charm, while the U.S. is much larger in scale and offers endless opportunities. Adjusting to a new language and lifestyle was tough, but it taught me resilience and adaptability—qualities that are central to my work today.

What do you love most about Southwest Florida? Do you have any favorite spots?

Southwest Florida is paradise! Palm Trees are “freedom” to me. The scenery, the weather, and the beaches are stunning, and the community is warm and welcoming. My favorite beach spots include Barefoot Beach, and Lovers Key State Park—they’re perfect for relaxing and soaking in the natural beauty. As for food, I’m a fan of the Cooper’s Hawk Restaurants in Naples and Fort Myers.

For travelers visiting SWFL, what are your must-do recommendations?

There’s so much to explore! The beaches and islands like Sanibel and Captiva are stunning. I’d suggest staying at the Ritz-Carlton in Naples for a luxurious experience or trying out the smaller boutique hotels for a cozy vibe. Be sure to visit the Edison and Ford Winter Estates for some history and take a kayak tour through the mangroves at the Estero River Outfitters. And of course, don’t miss out on the local seafood—it’s some of the freshest you’ll ever taste! The outlets and outdoor malls like 5th Avenue in Naples and Miromar Outlets in Estero have great shopping. You can even travel up to places like Siesta Key for extra adventures.

What sparked your love of travel?

It’s in my DNA. Growing up in Europe and playing professional basketball, travel became a big part of my life. In Europe, countries are so close together. In the U.S. I traveled to New York, NOLA, Vegas, and other fun cities. I’ve always been curious about experiencing new cultures, meeting people, and seeing the world from different perspectives.

What are your favorite places you’ve visited?

I’d have to say Antarctica even though I hate cold weather! I took a Seabourn cruise through Antarctica and it was the best experience of my life. In Europe, Barcelona is my favorite city because it has everything. It has a fantastic beach, extravagant architecture, amazing city life, top-notch food, and a fantastic cruise port. I love Las Ramblas Boulevard for the “people watching” and music. I also love Budapest. It is a totally underrated city with extremely nice people and very affordable prices. People in Croatia are also extremely nice and beautiful. If you like beer and “real” French Fries, check out my home country of Belgium. Each place left a lasting impression on me for different reasons.

What’s your favorite way to travel?

I’m a fan of cruising. There’s nothing like waking up to a new destination every day without having to unpack and pack up again for the next spot. My two best-selling adult cruiseliners are Celebrity Cruises and Virgin Voyages. These cruise liners have great food and no kids! Virgin has a one-star Michelin chef onboard. Celebrity is very similar to top all-inclusive hotels. The service is top-notch and they have the best sea casino.

I love smaller, luxury river cruises through Europe as well. You definitely need to experience Greece on a cruise. There are lots of small places that day trips are perfect for. Royal Caribbean’s Caribbean island cruises are also great. I really love to cruise from California to Hawaii & Tahiti. I have also been on a 26-day cruise from Sydney Australia to San Francisco visiting all the islands along the way. Cruising is not the best option for people who want to experience all the nightlife of a city, however, certain cruises that go to places like Greece and Ibiza have night stops for travelers to enjoy the nightlife.

What are your favorite all-inclusive resorts or resort locations?

Xcaret Mexico is one that I personally love. I believe it has the best beaches in Mexico and so many choices for food. They have literally a market where everything is fresh every morning, and when you walk towards the market, you just smell it ahead of you. The scenery is incredible. People always mention sandals. Some sandals are very nice and some are not great. In Jamaica, for example, they have a brand new Sandals Resort that is out of this world beautiful, but it's pretty expensive. It has water bungalows where the floor is transparent glass, and you can see the water and the fish. You also have your own little pool, and jacuzzi included in your bungalow. That is an experience everyone should do at least once. Many couples vacation there for honeymoons and anniversaries. Also, Bora Bora is perfect for travelers who love beaches and beautiful scenery on the water. Fiji is the fanciest spot. All hotels here are all-inclusive, butler included! You can only stay four nights maximum on the island and it costs eight to twelve thousand dollars a night—usually, people island-hop after stopping in Fiji. Fiji trips need to be booked a year and a half in advance.

Tell us more about your business, Dream Vacations.

I became a travel agent because people loved the places I traveled to and wanted to go themselves. I realized I needed a referral fee to set their vacations up. I’ve been in the travel business for several years now with Dream Vacations, a franchise under World Travel Holdings. As a luxury travel concierge, I go beyond basic planning to create customized, seamless experiences for my clients. My goal is to make every trip unforgettable. The best part for the customer is it doesn't cost them extra to use a travel agent. What most people do not know is travel agent service fees are always included in your booking fee whether you use a travel agent or not. Using a travel agent like me, you do not lose any extra money in fees and you can find the best cruises, hotels, and trips in the world!

What does your planning process look like?

It all starts with a conversation. I ask my clients about their interests, goals, group size, and must-have sites and experiences. From there, I focus on delivering value and finding options that balance quality and budget. I use Dream Vacations to book travel and activities while keeping an eye out for deals without compromising a high-quality experience.

Lastly, where can our readers find and connect with you?

You can find me on Instagram and Facebook at @NickMornardTravel or visit my website at dreamvacations.com. Feel free to reach out for tips or to start planning your next adventure!

Travel Brats, if you’re looking for inspiration or help planning your dream getaway, Nick is your guy! Until next time, happy travel bratting!

A Travel Brat Kind of Year! Dec 31, 2024

Show notes

Join Sofia and Natalie as they share some of their Travel Brat Highlights from 2024! From this year's travel spots, to personal highs and lows, to telling you some of their favorite episodes from Season 4, you won't want to miss it.

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