The TrainingBeta Podcast: A Climbing Training Podcast

Latest Episodes:

TBP 086 :: How Paige Claassen Trained for Roof Climbing in Flatanger, Norway Aug 29, 2017

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TBP 085 :: Esther Smith - Neck and Back Injuries in Climbers Aug 17, 2017

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In this interview, I talk with Esther Smith, physical therapist, about common neck and back issues in climbers and how to rehab them.

TBP 084 :: Dr. Tyler Nelson on Injury Rehab and Blood Flow Restriction Training Aug 16, 2017

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TBP 083 :: Maureen Beck Climbs 5.11+ with One Hand Aug 03, 2017

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TBP 082 :: Lee Sheftel on Climbing 5.13 into His 70's Jul 06, 2017

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TBP 081 :: Skin Care for Climbers with Justin Brown of Rhino Skin Solutions Jun 09, 2017

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TBP 080 :: Steve Bechtel on How to Create Your Own Training Plan Jun 01, 2017

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TBP 079 :: Daniel Woods on Training, Comps, Life Stuff, and The Pressure to Send May 19, 2017

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In this interview with Daniel Woods, we talk about his training, comp climbing, his upcoming goals, and the pressure he feels to send.

TBP 078 :: Natasha Barnes Tells Us The 4 Best Lifts for Climbers May 04, 2017

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I interviewed chiropractor Natasha Barnes about the 4 bests lifts for climbers, shoulder and finger injuries, and optimal body weight for climbers.

TBP 077 :: The Best Supplements for Climbers with Shannon O'Grady Apr 25, 2017

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In this interview I talked with Shannon O'Grady, PhD, from Gnarly Nutrition about what she thinks are the best supplements for climbers.