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Do you want to be happy? | Tony, Sage and Michael Singer on breaking patterns and finding inner peace Nov 21, 2018

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What does it take to be happy?

We live in a culture where happiness is largely based on external forces - like what we get and what we achieve. And when our life conditions don't match our expectations, we experience pain and fear. We suffer. But imagine what it would feel like to create a constant sense of inner peace and freedom, and live each day in a beautiful state.

In this episode of the Tony Robbins Podcast, you'll hear a very special conversation with Tony, Sage and Michael Singer, renowned teacher and author of the #1 New York Times bestseller The Untethered Soul. They discuss what happiness really is, and what's preventing you from living a life of peace and joy. They dive into the thoughts, beliefs and behaviors that are limiting your consciousness, and shed light on the ways you can commit to the new habits and patterns that will allow you to let go of pain and suffering and start living a life of self-realization.

Discover what's holding you back from being happy. Tap into unique methods of meditation and mindfulness that you can use to start living in the present moment. This is the time to take the risk and let go of your pain, step into the unknown, and allow life to unfold in the beautiful way it is meant to.

Introducing the winter episodes Nov 17, 2018

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Is it time to let go? | Making the difficult decision to end a relationship Nov 13, 2018

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How many times in your life have you set expectations for yourself? Perhaps you believed you would have achieved a number of goals by a certain time. Or maybe you expected that you'd be married by a certain age. Or that your relationship would last a lifetime. While it's admirable to set goals, and aspire to find love and connection, it's also dangerous to tie our happiness to our expectations. Because when reality doesn't meet our expectations, we often find ourselves lost, confused and in pain.

Welcome back to the Tony Robbins Podcast where we are continuing our breakthrough series - taking you to events like Date with Destiny, UPW and Business Mastery, where you'll have a front row seat to life-changing transformations.

And in this episode, you are going to hear Tony work with Dano. Dano has been with his partner for decades. They've built a family and a life together, but they are finding themselves at a crossroad. He's deeply in love, and struggling to let go, blaming himself for the relationship's trajectory.

Tony works with Dano to take a new perspective on his relationship, and to learn how to trade his expectations for appreciation. They delve into what it means to be truly masculine in this trying situation and why loving his partner ultimately means letting her go.

Are you with the right person? | Tony explains the importance of selecting your partner consciously Oct 30, 2018

Show notes

One of the most important decisions you could ever make is the person you choose to spend the rest of your life with. Yet so many of us make this decision with blinders on - ignoring some of the most glaring red flags. And it is these red flags that often become very real issues in the relationship, and can lead you down a path of pain, suffering and heartbreak.

In this episode of the Real Breakthrough Series, we're going back to one of Tony's most intimate events, where he's working with participants on building extraordinary relationships. While it may not sound particularly romantic, Tony shows us why love and passion are not the only things that matter when choosing your partner. In fact, he explains just why we must make a concerted effort to choose our partners consciously. And he even offers up the three most critical questions that we must ask ourselves when we are considering this important decision.

Love is not enough. It's vital. And it's what life partnerships are built upon. But in the end, it's not enough. Because opposites may attract, but it's those with similarities that bond. And if you're looking to build a lifetime partnership - you must remember that the right person and the right connection are everything.

The #1 decision you will ever make | Create a life shaped by decisions you control, not conditions that you can't Oct 17, 2018

Show notes

When you're looking through the lens of depression, how do you see the world? How do you react to those around you? And how do you handle obstacles that come your way?

What about when you're in a state of peace? How do you act? How do you react? Do you sweat the small stuff, or do you just shake it off? Does adversity rattle you, or are you able to approach challenges with confidence and ease?

The fact is that you will have a very different experience in life when you are in a peaceful state, rather than a state of suffering. Your thoughts, actions and reactions - these stem directly from where you find yourself mentally and emotionally. This is why Tony says that the most important decision you will ever make is to live in a beautiful state - even when life doesn't go your way.

Because ultimately, our lives aren't shaped by our conditions. Our lives are shaped by our decisions. And you must decide where to direct your focus. An undirected mind operates naturally in survival mode, constantly identifying and magnifying potential threats to our well-being. But the result? A life filled with stress and anxiety.

In this episode of the Tony Robbins Podcast, you'll learn how most people make unconscious decisions, based on habit and conditioning. You'll see how most people believe that suffering is an inevitable part of life. Frustration, stress, sadness, loneliness - yes, these are emotions we may all encounter - but Tony shows us that we all have the power to step out of these suffering states, and cultivate a life of love, joy, gratitude, playfulness, growth and appreciation. Because life is too short to be mired in suffering. Make the decision to master your mind. Choose a beautiful state, and start living the life you were meant to.

Beat work-related stress – forever | Tony shows business owners how transform their most stressful thoughts into fuel for success Sep 29, 2018

Show notes

As a business owner, what is the most stressful thought you have? What keeps you up at night? Is it a fear of failing? The anxiety of the future? Worries about hiring, or firing?

Every business owner will inevitably face daunting challenges that he or she must overcome. That's just the nature of the beast.

But the stressful thoughts – the worries that we conjure in our minds about the unknown – these are not only impacting your emotional state, they're hindering your path forward. And it's up to you to make the decision to take back control of your thoughts, adopt a stronger, more focused mindset, and step into the role you were meant for.

In this episode of the Real Breakthrough Series, we're taking you back to Business Mastery, where Tony is working with business owners who have given into their negative beliefs, allowing these thoughts to hinder their path to growth.

Tony helps them understand that the challenge they must overcome is their own psychology. He shows them that these thoughts are ultimately just machinations of their greatest fears – and that they only have power if you believe them. But - if you are ready to step out of these limiting beliefs, then you must adopt the steadfast mindset and unshakeable state of a true leader. So that any negative thought that arises is immediately dismissed. And any challenge that comes your way is seen as an opportunity to grow.

Discover your subconscious patterns | Ask this one question and you'll know why you do the things you do, says Tony Sep 13, 2018

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Whose love did you crave most growing up – your mother's or your father's? And who did you feel you had to be for that person?

Answering this question will not only help you understand how your identity was shaped, you will start to see just why you do the things you do. You will learn why you are the way you are now. The patterns that you fall into and the standards that you hold for yourself will all start to make sense. Because underneath all of this live six fundamental human needs that you are constantly striving to meet.

In this episode of the Real Breakthrough Series on the Tony Robbins Podcast we're taking you back to Date With Destiny, where Tony is helping Akila overcome the subconscious boundaries that are holding her back from the life she desires.

Tony begins by asking Akila that critical question: Whose love did you crave most as a child? Because every single one of us has developed a model of the world based on the source of love we craved most growing up. This is the what influences the way we think and the way we act. This is what impacts the way we filter information. And this is what forms the entire way in which we experience the world.

Tony shows us that we all create certain rule structures to support our needs. And he shows us that by uncovering our top two needs, we can begin to gain more perspective on our lives. Because when we are able to take a more objective, enlightened look at ourselves, we are able to find the way to breakthrough and break free of what is holding us back.

Why love isn't enough | Tony shows a couple how to build a lasting partnership through communication and self-awareness Sep 04, 2018

Show notes

We all encounter challenges in our relationships, some more serious than others, but it's how we handle them that ultimately matters.For many of us, when we feel pain, we tend to blame our partners. We criticize, close up. We avoid them, ignore them. All to play a game of who's wrong and who's right. But when you truly love someone - it doesn't matter who's wrong or who's right. In fact, blame only takes our power away, and excuses only cause us to continue hurting each other.

Welcome back to the Tony Robbins Podcast. On today's episode of the Real Breakthrough Series, we're taking you back to Date With Destiny where Tony is working with Teresa and John, a couple fighting their way out of a painful past and trying to figure out a path towards a healthier, happier future.

While Teresa and John have made substantial progress since dealing with infidelity, they still struggle when it comes to constructive communication. They slip back into old ways, making excuses for their behavior and shirking responsibility for their actions. But it's clear they are still deeply in love, and are committed to finding a better way.

Tony helps them see that if you're having problems in your relationship, and feeling pain, it's because you're focused on yourself, not your partner. He helps them see that you can't continue to focus on what you're not getting, and what your partner's not giving you. Because if you want to build an extraordinary relationship, you need to tear up the rules and start holding yourself 100% accountable for your experience.

Where can you win? | Tony shows Darcy the power of a niche business that can scale Aug 21, 2018

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If you're a business owner, then you know the power of developing and executing a world-class marketing strategy. But how do you go about creating the world-class marketing plan that will set you apart from your competition? How do you find and convey your unique selling proposition?

Marketing isn't just about doing something unique - it's about adding more value than anyone else in the game. Doing more for your customer than anyone else. And in this episode, we're taking you to Business Mastery, where you'll hear Tony speak with Darcy: a woman who is struggling to find her niche, even despite an impressive resume of clients.

Darcy runs a successful production company that works with some of the biggest companies around the world. But up to this point, Darcy has relied on word-of-mouth to propel her business's growth. And while her referrals have gotten her up to a certain point, it's not enough to create the massive impact that she longs for. She needs a world-class marketing strategy.

Listen as Tony shows Darcy how to move out of her own way and eliminate the beliefs that are holding her back. And learn exactly how you can start to find your unique niche, and start building the brand that will take your company to the next level. Because if you do what everyone else is doing but better, you'll only get an incremental return. But if you do what no one else is doing, you'll find geometric rewards. Isn't it time you stepped up your game?

Break from your painful past | Witness how one victim of unspeakable trauma turns her suffering into joy Aug 08, 2018

Show notes

Why do we have a tendency to hold on to the past? Why do we continue to let the most painful experiences in our lives not only influence, but control our future? And what would life look like if we were able to let go of the past, shed the stories that we carry with us and move forward in a way that is untethered to the pain?

Welcome to the Tony Robbins Podcast. In this episode of the real breakthrough series, we're diving into a particularly sensitive subject - letting go of past trauma.

Some of you may have endured unspeakable trauma in your lives. But as horrific as these experiences were, you may continue to hold on to them, fervently at times. Because letting go can be terrifying.

But holding on has profound consequences of its own. We continue to give the pain power. We keep cords of energy tied to the people that hurt us. We even let these terrible experiences become part of our identity.

In this episode, you're going to hear from JoLynn - a woman who endured tremendous trauma in her past. And for years, decades even, she allowed that pain to dictate her life. She lived in a story of hurt, and she suffered massively because of it. But by working with Tony, she was able to step outside of that pain and gain a new level of understanding and perspective. And in a moment, she broke through to the other side - where she was able to let go, find forgiveness and choose a life of love and appreciation.

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