The Thick Pod

Latest Episodes:

Episode 15: Breaking the Obesity Bias Sep 30, 2024

Show notes

Michelle and Kelsey along with guest host (celebrity makeup artist) Blondie for an eye-opening discussion on obesity bias. Kelsey shares personal stories and insights on the pervasive stereotypes and unfair treatment faced by those in larger bodies. From her experiences with societal judgments to the emotional toll of being treated differently, Kelsey sheds light on how deeply ingrained biases affect people’s lives. Michelle opens up about her own journey and the challenges of feeling invisible or judged based on body size. They explore the real impact of these biases and discuss the importance of empathy and change.

Episode 14: Behind the Brush - Celebrity Hair & Makeup Artist Blondie Sep 23, 2024

Show notes

Join Michelle and Kelsey as they sit down with Blondie, a mega talented Melbourne-to-L.A. celebrity hair and makeup artist, for a very special chat about her journey from Australia to Hollywood. Blondie shares her love for horror films, her iconic all-black fashion, and the wild way she got her start in the makeup artist industry. Blondie shares insights on mentorship, the value of hands-on experience, and practical tips for aspiring artists. Blondie shares personal stories from the world of celebrity beauty including stories about bed bugs and bathroom cameras.

Episode 13: Mirror, Mirror: Navigating Body Dysmorphia Sep 16, 2024

Show notes

Michelle and Kelsey explore the emotional rollercoaster of dealing with body dysmorphia after a major weight loss. Michelle opens up about her struggles with reconciling her new body with her old self-image, and they discuss loose skin and fluctuating self-esteem. Michelle and Kelsey chat about the ongoing journey of body acceptance, the importance of mental check-ins, and the reality that self-love and body confidence can be a continuous work in progress. They also discuss the challenges of reconciling a new body image with old self-perceptions, and the impact it has on self-esteem and daily life.

Episode 12: THE HUSBANDS Q&A: PART 2 Sep 09, 2024

Show notes

This one is JUICY! Michelle asks her husband the question she’s always wanted to know - if he had any thoughts on her body before she lost weight and the answer may be surprising! Kelsey asks your questions on if her husband thinks things are different in the bedroom, and more!

Episode 11: THE HUSBANDS Q&A: PART 1 Sep 02, 2024

Show notes

You asked, they answered! Michelle and Kelsey’s husbands spill the tea on what it’s like from their perspective witnessing their lives change on social media. Michelle shares the funny story of how she first met her husband, and Kelsey’s husband shares what it’s like being a firefighter and EMT and a “thirst trap” on his wife’s TikTok.

Episode 10: Maintaining on a GLP-1 medication after losing 100 pounds Aug 26, 2024

Show notes

What happens after the weight loss phase on a GLP-1 medication? Kelsey and Michelle give an update on their maintenance journey after losing almost 200 pounds between them. Both have successfully “maintained” for almost a year and they discuss what maintenance looks like for each of them as well as share with what their future looks like on a GLP-1.

Episode 9: A manifestation & spiritual journey with Annie Aug 19, 2024

Show notes

One of Kelsey and Michelle’s favorite humans stops by, Annie (@aisforannie on TikTok / @a_is_for_annie on IG) to talk about her spiritual journey and tips on how to manifest what you desire. They also chat about how they first met on TikTok, who dm’d who and Annie shares about her weight loss journey and her background as a Nurse Practitioner. Annie also talks about the loss of her brother at a young age and how that impacted her spirituality journey.

Episode 8: Q&A Part 1: Sex after Weightloss & TikTok Shop Aug 12, 2024

Show notes

Part 1 of an ongoing Q&A series! Michelle talks about “differences” in her anatomy after mommy makeover surgery, and Kelsey’s talks about sex after weight loss. They also answer your top questions on TikTok Shop! Have a question? Email thethickpod@gmail.com

Episode 7: “Why Not You?” self love talk with Dr Joy Bracey! Aug 05, 2024

Show notes

Kelsey and Michelle welcome their first guest Dr. Joy Bracey to touch on the difficult topic of self love and feeling worthy after living in bigger bodies. Dr. Joy Bracey is a licensed therapist, self-love & mindfulness teacher, public speaker, single mom of four, and successful non-profit CEO. She is also the host of her podcast, The Easy Weigh Out which can be found on Apple & Spotify Podcasts.

Episode 6: All things Plastic: a Plastic Surgery DEEP DIVE Jul 29, 2024

Show notes

The full story of Michelle’s “mommy makeover” experience last summer and what landed her in the hospital. Kelsey describes her breast augmentation experience in her early 20s and what her future plans are after losing over 100 pounds.

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