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    Education

    The Tarah and Barry Show

    Welcome to “The Tarah and Barry Show,” your weekly deep dive into the world of ADHD in life and love!

    Every Monday AND Thursday, join us for a blend of playful banter, insightful stories, and actionable advice, as we unpack what it’s like living with ADHD and navigating it in romantic relationships. 

    We’re not here to tell you that ADHD is your superpower. But we are here to help you understand yourself, feel seen, and offer real, transformative strategies to work with your ADHD, rather than against it.

    Whether you’re self-diagnosed, have a formal diagnosis, or are simply curious about ADHD, our show has something special for you.

    Are you ready to join the family? Hit that subscribe button, become a part of our FREE Facebook community, or elevate your experience by joining our exclusive “Neurospicy Family Membership.” Let’s embrace ADHD together and thrive in love and life.

    Advertise

    Copyright: © 2023 The Tarah and Barry Show

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    • Google Play
    • Spotify

    Latest Episodes:
    ADHD Unfiltered - Sex, Org*sms and the feedback sandwich Oct 18, 2023
    Show notes

    Introducing ADHD Unfiltered! This is where we will be answering all your juicy questions about life and love with ADHD in the mix!
    In today's ADHD Unfiltered, we talk about how to communicate with your partner when you aren't climaxing in the bedroom plus more!
    AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership
    If you have any questions or you want to have one of your ADHD Bloopers featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
    Follow us on Instagram @thetarahandbarryshow
    Watch the podcast on Youtube
    Join the FREE Facebook group


    Is ADHD a Superpower...? Oct 15, 2023
    Show notes

    This Episode Tarah & Barry Unpack the question: Is ADHD a superpower?
    AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership
    As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERE
    Register HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is live
    The course "You, Me and ADHD" is officially live and its not too late to enroll so make sure to check it out HERE
    You can download your free ADHD Relationship Check-in Journal HERE
    If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
    Follow us on Instagram @thetarahandbarryshow
    Watch the podcast on Youtube
    Check us out on Tiktok
    Join the FREE Facebook group


    ADHD & Anxiety FT. Josh Clark Oct 11, 2023
    Show notes

    In this episode we have our first ever guest on the podcast, and it is none other than Tarah's brother Josh. In this episode Josh talks about his experiences with ADHD and anxiety, he also shares his experiences with getting a diagnosis and how he feels about medication.
    AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership
    As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERE
    Register HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is live
    The course "You, Me and ADHD" is officially live and its not too late to enroll so make sure to check it out HERE
    You can download your free ADHD Relationship Check-in Journal HERE
    If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
    Follow us on Instagram @thetarahandbarryshow
    Watch the podcast on Youtube
    Check us out on Tiktok
    Join the FREE Facebook group


    Why rearranging furniture is good for ADHD! Oct 08, 2023
    Show notes

    In this episode Tarah and Barry talk about how Tarah decided to rearrange her office at 9pm at night, and why its so important for people with ADHD rearrange some furniture every now and then.
    AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership
    As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERE
    Register HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is live
    There is only 1 day before the course "You, Me and ADHD" starts so make sure to check it out HERE
    You can download your free ADHD Relationship Check-in Journal HERE
    If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
    Follow us on Instagram @thetarahandbarryshow
    Watch the podcast on Youtube
    Check us out on Tiktok
    Join the FREE Facebook group


    ADHD Unfiltered + ADHD & Exercise Oct 04, 2023
    Show notes

    In this episode Tarah and Barry are keeping it real, Tarah talks about her struggles with burnout, and Barry shares his frustrations in "Couples Therapy". They Also share what its like exercising with ADHD.
    AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership
    As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERE
    Register HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is live
    If you're interested in the You, Me and ADHD course you can join the waitlist HERE
    You can download your free ADHD Relationship Check-in Journal HERE
    If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
    Follow us on Instagram @thetarahandbarryshow
    Watch the podcast on Youtube
    Check us out on Tiktok
    Join the FREE Facebook group


    How to be self led on your personal development Journey! Oct 01, 2023
    Show notes

    In this episode, we dive into how to be self led on your personal development Journey! We also share our goals for the week.
    AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership
    As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERE
    Register HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is live
    If you're interested in the You, Me and ADHD course you can check it out HERE
    You can download your free ADHD Relationship Check-in Journal HERE
    If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
    Follow us on Instagram @thetarahandbarryshow
    Watch the podcast on Youtube
    Check us out on Tiktok
    Join the FREE Facebook group


    ADHD Relationship series part 8: ADHD Unfiltered + 5 Ways You can Support Your ADHD Partner! Sep 27, 2023
    Show notes

    This is the Last episode of our 8 part relationship series and in this episode, we continue with our weekly couples therapy where we sit down and "air out our dirty laundry" as Barry likes to say. We also talk about the 5 things Barry has done to support Tarah and her ADHD!
    If you have any questions or you wanna have one of your ADHD Bloopers featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
    You can download your free ADHD Relationship Check-in Journal HERE
    Register HERE to be the first to know when the FREE “Regulated in love” Masterclass is live
    If you're interested in the You, Me and ADHD course you can join the waitlist HERE
    If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
    Follow us on Instagram @thetarahandbarryshow
    Watch the podcast on Youtube
    Check us out on Tiktok
    Join the FREE Facebook group
    AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership


    ADHD Relationship Series Part 7: The ADHD love Languages Sep 24, 2023
    Show notes

    This is episode 7/8 of our ADHD relationships series, in this episode we dive into the ADHD love languages. We also share our goals for the week and some funny ADHD moments that you guys have sent in.
    AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership
    As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERE
    Register HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is live
    If you're interested in the You, Me and ADHD course you can join the waitlist HERE
    You can download your free ADHD Relationship Check-in Journal HERE
    If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
    Follow us on Instagram @thetarahandbarryshow
    Watch the podcast on Youtube
    Check us out on Tiktok
    Join the FREE Facebook group


    ADHD Relationship Series part 6: ADHD Unfiltered + How Barry supports Tarah when she's emotionally dysregulated! Sep 20, 2023
    Show notes

    This is part 6/8 of our ADHD Relationship Series, In this episode we will be continuing with our couples therapy where we talk about the things that frustrated one another during the past week in a lighthearted and fun way, we will also be answering some of your burning questions around the topic of ADHD in relationships.
    If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership
    If you have any questions or you wanna have one of your ADHD Bloopers featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
    As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERE
    Register HERE to be the first to know when the FREE “Regulated in love” Masterclass is live
    If you're interested in the You, Me and ADHD course you can join the waitlist HERE
    If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
    Follow us on Instagram @thetarahandbarryshow
    Watch the podcast on Youtube
    Check us out on Tiktok
    Join the FREE Facebook group


    ADHD Relationship Series Part 5: The impact of ADHD on both partners in a relationship Sep 17, 2023
    Show notes

    In this episode, we dive into how living with ADHD and navigating it in relationships can make both partners feel. We also share our goals for the week and some funny ADHD moments that you guys have sent in.
    AND... If you want to join a community of other ADHDers and get the support you need then feel free to check out our Neurospicy Family Membership
    As mentioned in the episode you can download your free ADHD Relationship Check-in Journal HERE
    Register HERE to be the first to know when the FREE “How to: Master Emotional Regulation in your Relationship” Masterclass is live

    If you're interested in the You, Me and ADHD course you can join the waitlist HERE
    You can download your free ADHD Relationship Check-in Journal HERE
    If you have any questions or you wanna have one of your ADHD moments featured in one of our future episodes DM us on Instagram @thetarahandbarryshow OR email us at contact@tarahelizabeth.com
    Follow us on Instagram @thetarahandbarryshow


    Watch the podcast on Youtube


    Check us out on Tiktok


    Join the FREE Facebook group


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