The Tamsen Show

Latest Episodes:

Hormone Therapy for Menopause: What Every Woman Should Know with Dr. Sharon Malone Mar 19, 2025

Show notes

In this game-changing episode, world-renowned OB/GYN Dr. Sharon Malone breaks down the myths, fears, and facts surrounding hormone therapy (HRT) and how misinformation has left millions of women needlessly struggling with their health.

She always says menopause is inevitable, suffering through it is not.

From the studies that gave estrogen a bad name to the life-changing benefits of HRT for heart, brain, and bone health—Dr. Malone gives you the science-backed truth every woman needs to hear to take control of their health.

What you’ll learn:

-Why perimenopause is the most misunderstood stage of menopause (and how to know if you're in it!)

-Can you really still get pregnant during perimenopause? Dr. Sharon Malone shares her personal story and sets the record straight.

-How one study changed women's relationship with estrogen for decades and why it still matters today.

-Does hormone therapy cause breast cancer? What today's science truly reveals about hormone therapy and the risk to your health.

-Why cardiovascular disease (not breast cancer) is the number one health threat for women, and how estrogen plays a surprising role.

-The similarities and differences between hormone therapy and birth control.

-Who's actually eligible for hormone therapy (more women qualify than you think!).

-Why Black and Hispanic women have a different menopause experience and what it means for treatment.

-How younger women can proactively prepare for menopause starting now

If you’ve ever felt lost or conflicted about hormone therapy, this episode is for you. Dr. Malone delivers unfiltered, straight-talking advice to help you make the best decision for your body, your health and your future.

Watch full video episodes Dr. Sharon Malone

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Medical Disclaimer:

The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding any medical concerns or treatment options. The views expressed by guests are their own and do not necessarily reflect those of The Tamsen Show.

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Halle Berry: I Thought I Would Skip Menopause Mar 12, 2025

Show notes

Hollywood said this would be a career ender. Doctors dismissed her. But Halle Berry refused to be silenced and made sure the world heard her voice on Capitol Hill.

In the premiere episode of The Tamsen Show, Halle opens up like never before about the shocking way she learned she was in menopause, why women have been misled by the medical community, and how she’s fighting to change the narrative around aging and women’s health for good.

Halle Berry is the founder of the women’s longevity and wellness platform Re-spin, an Academy Award-winning actress, filmmaker, entrepreneur, and advocate leading a new conversation around menopause and culture.

She gets real about finding love in later life, letting go of the pressure to be forever 35, and why menopause is a basic human rights issue. If Halle Berry couldn’t find answers about her own body, it’s no wonder millions of women are struggling too.

Halle is giving us solutions. If you want to thrive in your second act, listen now to learn:

• The truth about menopause and why women deserve better

• How menopause almost ruined Halle’s relationship and the harsh reality of painful sex

• How to take control of your sex life with confidence

• The most important lesson Halle learned about advocating for her own body

• What Halle Berry does to look and feel her best in menopause, including her go-to health, beauty, and longevity secrets

• The power of community and how to feel less alone

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Pre-order How to Menopause, Tamsen's upcoming book featuring insights from 42 leading experts in the field, coming March 25, 2025!

For a limited time, you can try Respin Health for a whole month, free. Go to re-spin.com/tamsen to get started. Get a personalized menopause care plan, a menopause coach who will guide you through the entire journey and an entire support system to make last changing. Note: Limited spots available, first come first serve. No credit card necessary.

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The Tamsen Show Trailer Mar 04, 2025

Show notes

If you’ve ever thought, what’s next for me, this is the podcast for you. If you’re ready for a roadmap, this is your starting point. Join Emmy-winning journalist, filmmaker and New York Times best-selling author Tamsen Fadal as she searches for real answers that make a real difference. Leading voices, top doctors and real women rewriting their own stories. From health, menopause, reinvention, relationships, and everything in between. This is your space to reclaim your life and step into a version of yourself that knows the best is yet to come. It’s the beginning of everything - and we’re not even close to being done. New episodes every Monday and Thursday. Follow @tamsenfadal and @thetamsenshow to stay in touch.

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