The Table with Anthony ONeal

Latest Episodes:

Wealthy Families Quietly Stopped Buying These 8 Things Jun 13, 2026

Show notes

Family, if you're tired of living paycheck to paycheck heading into 2026, this video is going to change your life. I'm breaking down the 8 things our community needs to STOP buying right now if we want to build real wealth, get out of debt, and break generational cycles for good.

These aren't generic financial tips. This is real talk for real families — covering everything from TikTok Shop addiction to how we're setting our kids up to fail with $200 Jordans instead of $200 in their college fund.

If even ONE of these 8 hits home, you owe it to your future to keep watching.

🔥 PRE-ORDER MY NEW BOOK & GET $275 IN FREE BONUSES

Stop Living Paycheck to Paycheck: The Proven Path to Break Free from Debt, Build Real Wealth, and Live Free on Any Income

👉https://www.anthonyoneal.com/book

ABOUT ANTHONY ONEAL:

Anthony O'Neal is a nationally bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com

🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com

Connect With Anthony:

👉 Website: https://www.anthonyoneal.com

📸 Instagram: https://www.instagram.com/anthonyoneal

🎵 TikTok: @_anthonyoneal

FREE TOOLS & RESOURCES:

📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget

🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan

📞 Call In & Be On The Show: (771)-224-8131

TRUSTED PARTNERS:

These tools help you win with money:

- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings

- Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly

- Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff

- MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo

- Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos

- BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp

Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!

⚠️ GENERAL DISCLAIMER

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Stop Buying Stocks! These 3 ETFs Will Make You $100k in 2026! Jun 12, 2026

Show notes

In this video, I'm breaking down the EXACT 3 ETFs you need to build real, lasting wealth — even if you only have $5 to start. No picking stocks. No watching CNBC. No finance degree required.

I'm pulling back the curtain on what wealthy people have been doing for decades (and never told us about), plus the ONE mistake quietly costing investors thousands of dollars every year.

By the end of this video, you'll know:

✅ Why your savings account is secretly making you broke

✅ What an ETF actually is (cookie jar on the bottom shelf explanation)

✅ The 3 ETFs that build generational wealth

✅ The order to follow BEFORE you invest a single dollar

✅ How to take your first step — even with $0

This is the strategy I wish someone showed me when I was 25, sleeping in my car with $6.32 in my bank account. Today, it's the foundation of how I built real wealth — and it's the same strategy I'm teaching thousands of families inside my brand new book.

🚨 PRE-ORDER MY NEW BOOK 🚨

Stop Living Paycheck to Paycheck: The Proven Path to Break Free from Debt, Build Real Wealth, and Live Free on Any Income: https//www.anthonyoneal.com/book

Get over $275 in FREE BONUSES when you pre-order today, including:

🎁 The 21-Day Money Challenge

🎁 Early access to the first chapter

🎁 Private launch community access

🎁 Exclusive Masterclass

🔗 RESOURCES MENTIONED:

💰 Open an Investing Account (SoFi/Public/Moomoo): https://www.anthonyoneal.com/invest

🏦 Compare High-Yield Savings Accounts (Up to 4.6% APY): https://www.anthonyoneal.com/savings

📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT:

bookings@anthonyoneal.com

🤝 SPONSOR THE TABLE PODCAST:

partnerships@anthonyoneal.com

📞 CALL IN & BE ON THE SHOW: (771)-224-8131

ABOUT ANTHONY O'NEAL:

Anthony O'Neal is a #1 national bestselling author, speaker, and host of The Table with Anthony O'Neal. He holds a Bachelor of Science in Finance & Banking and is a professor of Consumer Economics at Virginia Union University. Since 2014, he's helped millions of people get out of debt, build wealth, and break generational poverty. His mission is to help you maximize your income, eliminate debt, and create a life of freedom and legacy.

CONNECT WITH ANTHONY:

🌐 Website: anthonyoneal.com

📸 Instagram: @anthonyoneal

🎵 TikTok: @_anthonyoneal

📘 Facebook: facebook.com/aoneal

⚠️ DISCLAIMER:

This content is for educational and entertainment purposes only. I am not a licensed financial advisor. Please do your own research and consult a certified professional before making financial decisions. Some links above may be affiliate links — if you use them, I may earn a small commission at no extra cost to you. Many include exclusive discounts for our community!

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

The Most Realistic Way To Build Wealth In 2026 (Start With $5) Jun 11, 2026

Show notes

Every generation gets one shot. One shift that separates the families who build generational wealth from the families who watch it happen from the sidelines.

Your parents' generation had the housing boom. The next had the internet. Right now, we are standing at the very beginning of the AI revolution, and here is the hard truth: only the people who are positioned get to take advantage of it.

In this episode, I am not giving you a tech conversation. I am giving you a wealth conversation. I walk you through the exact three-level plan to get positioned so that when the door opens, and it is already opening, you can actually walk through it instead of watching someone else walk through it for you.

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

- Pre-order my new book, Stop Living Paycheck to Paycheck (get $255 in free bonuses): https://www.anthonyoneal.com/book

- Get the In The Black app, your number one money coach in your pocket: https://www.anthonyoneal.com/app

- Open a high-yield savings account: https://www.anthonyoneal.com/savings

- Open a brokerage account and start investing (SoFi Invest): https://www.anthonyoneal.com/invest

- Get in position for the new AI jobs with Careerist boot camps: https://www.anthonyoneal.com/learnai

ABOUT ANTHONY ONEAL:

📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com

🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com

Connect With Anthony:

👉 Website: https://www.anthonyoneal.com

📸 Instagram: https://www.instagram.com/anthonyoneal

🎵 TikTok: @_anthonyoneal

FREE TOOLS & RESOURCES:

📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget

🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan

📞 Call In & Be On The Show: (771)-224-8131

TRUSTED PARTNERS:

These tools help you win with money:

- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings

- Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly

- Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff

- MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo

- Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos

- BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp

Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!

⚠️ GENERAL DISCLAIMER

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

10 Things Wealthy People Buy BEFORE Anything Else (Most People Skip #7) Jun 10, 2026

Show notes

Stop wasting your paycheck. Buy these 10 things FIRST before 2026.

Friday hits, the deposit lands, and by Monday it's gone. Sound familiar? In this video, I break down the exact 10 purchases wealthy people make before anything else — the ones that separate them from the 78% of Americans living paycheck to paycheck.

*Get started with Plus500! Practice with a FREE demo account or kickstart your trading with a BONUS of $30 when depositing at least $300, using the code: AO30

The bonus is valid for 90 days. T&Cs apply. 👉 https://www.anthonyoneal.com/plus500

Trading futures involves the risk of loss and is not suitable for every investor.

Mentioned In Todays Show:

📕 PRE-ORDER MY NEW BOOK — Stop Living Paycheck to Paycheck: anthonyoneal.com/book (Get $275+ in FREE bonuses!)

📱 DOWNLOAD THE IN THE BLACK APP — Your AI Money Coach: anthonyoneal.com/app

💰 HIGH-YIELD SAVINGS ACCOUNTS (Updated Weekly): anthonyoneal.com/savings

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

The Best Financial Advice You Will Ever Receive: 4 Money Rules That Will Change Your Life May 13, 2026

Show notes

Most people don't have a money problem. They have a vision problem. In this special edition of The Table, I'm breaking down the 4 money rules that took me from $6.32 in my bank account to building real wealth and financial peace.

These 4 rules are pulled directly from my brand new book, Stop Living Paycheck to Paycheck: The Proven Path to Break Free from Debt, Build Real Wealth, and Live a Life Free on Any Income — releasing August 25, 2026.

📘 PRE-ORDER THE BOOK + GET EXCLUSIVE BONUSES: 👉 https://anthonyoneal.com/book

When you pre-order today, you unlock bonuses worth more than the price of the book itself.

After you order, send me a screenshot on Instagram @anthonyoneal — I want to celebrate with you personally.

IN THIS EPISODE:

✅ Why 67% of Americans are living paycheck to paycheck (even people making $150K)

✅ The difference between a dream and a vision (and why this is the step 99% of people skip)

✅ How to give every dollar a mission before the month begins

✅ The debt snowball method that helped a young couple pay off $50,000 in less than 3 years

✅ Why margin — not income — is the real path to freedom

✅ The exact 5-phase Escape Plan I teach inside the book

ABOUT ANTHONY ONEAL:

📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com

🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com

Connect With Anthony:

👉 Website: https://www.anthonyoneal.com

📸 Instagram: https://www.instagram.com/anthonyoneal

🎵 TikTok: @_anthonyoneal

TRUSTED PARTNERS:

These tools help you win with money:

- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings

- Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff

- Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos

- BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp

Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!

⚠️ GENERAL DISCLAIMER

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Financial Expert Warns: Stop Paying Off Debt This Way — It's Hurting Your Money! May 09, 2026

Show notes

Tired of trying to pay off debt and feeling like you're going nowhere? In this video, I'm breaking down the 5 worst ways people try to pay off debt — and why they keep you stuck. Then I'm giving you the one method that actually works: the Debt Snowball. This isn't about math. It's about behavior, momentum, and freedom.

ABOUT ANTHONY ONEAL:

📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com

🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com

Connect With Anthony:

👉 Website: https://www.anthonyoneal.com

📸 Instagram: https://www.instagram.com/anthonyoneal

🎵 TikTok: @_anthonyoneal

FREE TOOLS & RESOURCES:

📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget

🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan

📞 Call In & Be On The Show: (771)-224-8131

TRUSTED PARTNERS:

These tools help you win with money:

- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings

- Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly

- Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff

- MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo

- Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos

- BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp

Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!

⚠️ GENERAL DISCLAIMER

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

The Mortgage Trap Nobody Warned Me About (Until I Was Buying My 5th House) May 06, 2026

Show notes

I just closed on my biggest home ever, and the process taught me things I did not know even as a money guy. So I brought my realtor Keith James and mortgage lender Jamal on the show to break it all down for you. If you are thinking about buying a home, refinancing, or building wealth through real estate, this conversation is going to save you money and headaches.

We talked about why self-employed buyers get penalized even when they have the cash, the difference between APR and interest rate (and how lenders hide fees in the back end), why buying down points right now is usually a waste of your money, the truth about Down Payment Assistance programs and the silent second lien most people never see coming, and why 2 and 3 percent mortgage rates are not coming back any time soon.

If you are in the DMV area or anywhere in the United States and you want a realtor and lender who will actually educate you instead of pressure you, Keith and Jamal are who I trust.

📲 Resources I mentioned:

- Get the In The Black app: https://www.anthonyoneal.com/intheblack

- Open a high-yield savings account with SoFi: https://www.anthonyoneal.com/savings

- Protect your family with term life insurance through Ethos: https://www.anthonyoneal.com/ethos

ABOUT ANTHONY ONEAL:

📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com

🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com

⚠️ GENERAL DISCLAIMER

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

I Owe You an Apology: I've Been Teaching the Wrong Emergency Fund Amount Apr 20, 2026

Show notes

$1,000 Is No Longer Enough! I have to say it. I taught the $1,000 emergency fund rule for years. Today, I'm officially changing it — and I'm owning that.

In 2026, a minor car accident costs $1,500–$3,000. One ER visit? Same. A broken water heater? Up to $2,000. The truth is, you can lose $1,000 in the time it takes to sneeze. The economy has changed, and our advice has to change with it.

In this video, I'm breaking down:

- Why $1,000 is no longer enough as a starter emergency fund

- The new number I'm teaching (and why it works)

- The 4 rules to protect your emergency fund

- Exactly how to build it — step by step

- Where to keep it so your money actually works for you

RESOURCES MENTIONED:

- High-Yield Savings Accounts (updated weekly): https://www.anthonyoneal.com/savings

- Open Your Investment Account Today (updated weekly): https://www.anthonyoneal.com/invest

- Download In The Black App: https://www.anthonyoneal.com/app

ABOUT ANTHONY ONEAL:

📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com

🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com

Connect With Anthony:

👉 Website: https://www.anthonyoneal.com

📸 Instagram: https://www.instagram.com/anthonyoneal

🎵 TikTok: @_anthonyoneal

FREE TOOLS & RESOURCES:

📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget

🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan

📞 Call In & Be On The Show: (771)-224-8131

TRUSTED PARTNERS:

These tools help you win with money:

- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings

- Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly

- Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff

- MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo

- Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos

- BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp

Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!

⚠️ GENERAL DISCLAIMER

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Financial Advisor Warns: 7 Money Lies You Still Believe (That's Keeping You Broke) Apr 13, 2026

Show notes

Your parents didn't lie to you on purpose. But what they taught you about money? It's keeping your family broke.

67% of Americans are living paycheck to paycheck in 2025 — not because they're lazy, but because they're running the wrong playbook. In this video, I'm breaking down the 7 biggest money lies passed down at the dinner table, in the church pew, and at graduation — and giving you the truth that replaces each one.

Stay until Lie #7. Nobody in the church is talking about it. And it might be the most dangerous lie of all.

RESOURCES MENTIONED:

- Download the In the Black App & Take the Quiz:

👉 https://www.anthonyoneal.com/app

- Get Christian Degree Online

👉 https:/www.regent.edu/anthony

ABOUT ANTHONY ONEAL:

📅 BOOK ANTHONY TO SPEAK AT YOUR EVENT: bookings@anthonyoneal.com

🤝 SPONSOR THE TABLE PODCAST: partnerships@anthonyoneal.com

Connect With Anthony:

👉 Website: https://www.anthonyoneal.com

📸 Instagram: https://www.instagram.com/anthonyoneal

🎵 TikTok: @_anthonyoneal

FREE TOOLS & RESOURCES:

📊 Budgeting & Wealth Tracker: https://www.anthonyoneal.com/wealthbudget

🧠 Book a FREE 15-Minute Financial Plan: https://www.anthonyoneal.com/getmyplan

📞 Call In & Be On The Show: (771)-224-8131

TRUSTED PARTNERS:

These tools help you win with money:

- SoFi High-Yield Savings (Earn 4.6% APY): https://anthonyoneal.com/savings

- Dovly (Credit repair made simple): https://www.anthonyoneal.com/dovly

- Kikoff (Build credit the smart way): https://www.anthonyoneal.com/kikoff

- MooMoo (Start investing + get 5 FREE stocks): https://www.anthonyoneal.com/moomoo

- Ethos Life Insurance (Term life in minutes): https://link.anthonyoneal.com/ethos

- BetterHelp (Affordable online therapy): https://link.anthonyoneal.com/betterhelp

Affiliate Disclaimer: Some links are affiliate links, meaning I may earn a commission at no extra cost to you. Many offer special discounts for my community!

⚠️ GENERAL DISCLAIMER

Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

Our TOPPODCAST Picks

Follow Us

Stay Connected

The Table with Anthony ONeal

Related Podcasts

Links

Stay Connected