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    Kids & Family

    The Sweetest (and Toughest) Job

    I’m Rachel, Mom to three awesome kids and I created this podcast to share information, stories and in efforts to support one another as parents. We are celebrating the sweet moments and deep diving into the tough issues together as I chat with subject matter experts and other parents. I hope you’ll join me and take a tidbit or two away that helps support you on your parenting journey.

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    Copyright: ℗ & © 2019 The Sweetest (and Toughest) Job

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Managing Motherhood Well with Jennifer Blossom Mar 04, 2021
    Show notes

    Jennifer Blossom is a boy mom of two, occupational therapist, and CEO/Founder of Blossoming Moms. Her mission is to unravel the “hot-mess Mom” stigma and helping Moms live with more joy and peace in the everyday of motherhood. On this episode, Jennifer and I are talking about simple ways to help live the everyday of Motherhood with calm, purpose, intention and with less pressure to do it all perfectly.

    Highlights from the episode include:

    • When the overwhelm of Motherhood is all-consuming, taking a step back to make changes
    • Reclaiming identity in Motherhood
    • Time management and prioritization tips and mentality strategies
    • Simple shifts to make Motherhood more manageable

    Blossoming Moms is a digital wellness brand that helps overwhelmed moms simplify motherhood using healthy habits and simple strategies. Jennifer's desire is to help moms break-free from survival mode so they can live with more meaning, fulfillment, and joy in their everyday lives.

    Jennifer is also the host of the top-rated mom podcast, The Blossoming Moms Show, and lives in a little fishing town with her husband and sons just south of Anchorage, Alaska.

    blossomingmoms.co

    IG @blossomingmoms_co
    Facebook: Blossoming Moms

    Pintrest: Blossoming Moms
    Apps Mentioned:

    Calm

    Soul Space
    As always, we would love to connect with you to continue the conversation on Instagram @sweetestandtoughestjob or on Facebook The Sweetest and Toughest Job
    Visit our website www.sweetestandtoughestjob.com for additional episodes, resources, guest contact info and blog posts.
    Thank you for listening!




    Instilling Courage and Confidence in the Girls of Our Future Feb 25, 2021
    Show notes

    Amy is cofounder of The Courage Brand, a company dedicated to instilling courage and confidence in our future women. Under the Courage Brand is the ENTRE Girls Leadership Academy. Amy talks about the Academy’s mission and we discuss the importance of encouraging confidence, leadership and empowerment in our girls.

    Highlights from the episode include:

    • Why Amy and Kelly founded The Courage Brand with a goal of instilling courage and confidence in our future women
    • How we can think about encouraging courage in our daughters
    • Tearing down girls’ assumptions of weakness
    • Reframing social media as perfectly imperfect
    • How we can also encourage our sons to grow up to be respectful, inclusive and supportive men


    As a former online TV host, Amy will make you laugh until you cry and find a way to make every #momlife moment humorous - even on the days when adulting seems way too hard. Amy has an award-winning sales and leadership background of coaching and managing very dynamic teams. As a coach, Amy has built her career on bringing out the best in everyone around her and helping each person she touches perform at their best, and believe in themselves. As a coFounder of Give Her Courage, Amy has committed her life's work to helping women know their worth and break the paradigm that comes with age.

    IG: @givehercourage.

    Courageous Conversations Podcast
    Give Her Courage Website


    Approaching Birth, Labor and Postpartum with Confidence with Nena Reed Feb 18, 2021
    Show notes

    Nena has been a doula since 2018 and a registered nurse since 2015. She is currently working with clients virtually after taking some time off because of work, COVID, and being pregnant herself. She recently started training to become a breastfeeding consultant. Nena lives in Dayton, OH and is Mom to a three month old baby girl.

    Highlights from this episode include:

    • Virtual Doula services in the time of Covid
    • How to prepare for birth confidently
    • Letting go of the comparisons with birth
    • Postpartum care and the importance of caring for yourself after birth
    • Baby blues vs Postpartum Depression
    • Birth in the time of Covid


    Follow Nena on IG: @mommynmellc
    Email Nena at: mommynmellc@gmail.com
    As always, we would love to connect with you to continue the conversation on Instagram @sweetestandtoughestjob or on Facebook The Sweetest and Toughest Job
    Visit our website www.sweetestandtoughestjob.com for additional episodes, resources, guest contact info and blog posts.
    Thank you for listening!


    Connecting With Your Baby Through Music with Vered Benhorin Feb 11, 2021
    Show notes

    Becoming a mother is life altering and really does lead to a rebirth in Moms. Vered shares her personal journey and how she made her way back to music through motherhood and how she is now helping families connect with their babies through the magic of music.

    Highlights from this episode include:

    • Why lullabies are important for both babies and parents
    • Using your voice and music to soothe
    • Why you should give mirroring vocals a try
    • A fun tip to help get you through the “witching hour”!


    Connect with Vered:

    www.babyintune.com

    www.babycrashcourse.com

    IG: @babyintune
    Facebook: Baby In Tune
    You Tube: Baby In Tune

    To listen to the music:

    Spotify

    Amazon

    Itunes

    Vered is a musician, music therapist, founder of Baby in Tune, and mom of 3. She teaches parents of babies how to use music to speak their baby’s language, get more sleep, and have more fun. When she had her first baby eleven years ago, she struggled with nursing issues, felt overwhelmed and utterly exhausted all the time. In a moment of frustration she pushed herself to sing to her baby. Through the immediate soothing that she and her baby BOTH felt, and the connection that developed between them, Baby in Tune was born. Vered uses her natural ability to write songs that give words to the experience of parents and babies, combined with her passion for blending music therapy techniques with concepts from psychology, to help thousands of parents feel like they know what they’re doing.


    When she is not leading classes or training instructors, Vered can be found lecturing at conferences such as Zero to three, and doing staff trainings at organizations such as Sanctuary for Families. Her three award winning albums for families can be found on Spotify/Amazon/itunes. She lives in Brooklyn with her husband and three kids, who brought her back to music through motherhood.

    As always, we would love to connect with you to continue the conversation on Instagram @sweetestandtoughestjob or on Facebook The Sweetest and Toughest Job
    Visit our website www.sweetestandtoughestjob.com for additional episodes, resources, guest contact info and blog posts.
    Thank you for listening!


    The Road to An Autism Diagnosis with Hayley Augusta Feb 04, 2021
    Show notes

    Hayley Augusta is the host of "No Sex in the Suburbs," a podcast dedicated to everything that happens after happily ever after. She is married and has two little boys, one is neurotypical and the other has autism and hyperlexia. Hayley left behind her career in media when her son was diagnosed to focus on her family and riding the wave of an ASD diagnosis and all it entails. Hayley believes in keeping it real and having fun. She lives with her family in the deep burbs of Los Angeles, CA.
    On this episode, Hayley openly shares what it was like navigating specialists and opinions that ultimately led to her son being diagnosed with autism and hyperlexia. She shares their challenges and what worked for their family, we also discuss how to be a friend to another parent with a child that has an ASD diagnosis.
    Highlights from the episode include:

    • Advocating for your child
    • Hayley’s experience trying to find the right evaluations, diagnosis and therapy
    • Understanding Autism and the diagnosis
    • How to be a friend and supportive to a parent of a child with special needs


    To connect with Hayley follow her on IG @nosexinthesuburbs
    Listen to her Podcast No Sex In The Suburbs wherever you get your podcasts.
    As always, we would love to connect with you to continue the conversation on Instagram @sweetestandtoughestjob or on Facebook The Sweetest and Toughest Job
    Visit our website www.sweetestandtoughestjob.com for additional episodes, resources, guest contact info and blog posts.
    Thank you for listening!


    Common Mistakes Parents Make with Sleep with Dana Stone Jan 28, 2021
    Show notes

    Dana is a mom to four, when her youngest didn’t sleep for the first two years of his life, she finally found help with a sleep consultant, it took five days for him to learn to sleep through the night. This changed everything for Dana! Now she is helping other families find solutions to sleep challenges with their children. Dana is also creator and host of the Winning at The Mom Life Podcast. On today’s show Dana shares some of the common mistakes parents make when it comes to their children’s sleep so other parents can avoid these challenges.


    Highlights from the episode include:

    • Tips to help kids 5+ years relax before going to bed
    • Common misconceptions about babies, children and sleep
    • The importance of awake time windows and how to think about changing them as your baby grows
    • Common reasons some children are early risers and/or waking up throughout the night


    Rest Assured Consulting : www.liveandrest.com

    Visit the website to Download: 4 Steps to Reducing the Overwhelm

    Podcast: Winning at the Mom Life

    IG: @thedanastone

    Relax Kids :

    Meditation Turtle

    As always, we would love to connect with you to continue the conversation on Instagram @sweetestandtoughestjob or on Facebook The Sweetest and Toughest Job
    Visit our website www.sweetestandtoughestjob.com for additional episodes, resources, guest contact info and blog posts.
    Thank you for listening!



    Growing a Family After Infertility with Jessica Shafer Jan 21, 2021
    Show notes

    Jessica is a mom to five beautiful children including her two oldest, a set of twins. Her road to starting their family was an extremely difficult one filled with infertility diagnosis, pregnancy loss, immense disappointment and uncertainty. She shares her journey and experiences through it all in hopes of helping other Moms out there feel less alone in their journey and to take away some of the stigma that surrounds certain areas of infertility.

    Highlights from the episode include:

    • Her diagnosis, experience and treatment with Endometriosis and other infertility diagnoses
    • Moving forward after pregnancy loss
    • Her experience with IVF and how her family grew after the birth of her twins
    • Her goals as Mom to five to raise explorers and adventurous kids

    Jessica is a wife and mom of five from Knoxville, Tennessee. Jessica enjoys living an active life and exploring with her family, both locally and further afield. Though her instagram account @raising_explorers, Jessica encourages other families to build stronger families through shared experiences.
    Connect with Jessica:
    Raising Explorers
    Blog Post on "The Road to Our Twins"

    IG: @raising_explorers


    Juggling It All With Imperfect Mommers Founder Erica Davis Jan 14, 2021
    Show notes

    After having her son, Erica Davis was surprised when her body started physically changing after she stopped breastfeeding. She decided she needed to focus on her fitness and get back in shape but couldn't find any comfortable clothing to wear that she could feel strong and confident in. She decided then to create her own and founded her company Imperfect Mommers.
    Erica and I chat about juggling all the roles - Mom, Wife, Entrepreneur, Working Full-Time and holding it all together.
    Highlights from the episode include:

    • Her postpartum journey that led her to start her company Imperfect Mommers
    • How she juggles working full time, helping with remote learning, being mom, wife and entrepreneur
    • Her advice from one busy Mom to others on managing it all


    Erica Phillips Davis is Owner of Imperfect Mommers and Co-Owner of Feet for $5ive.

    She is a Charleston, SC native and has been living in Charlotte, NC for 7 years now. She graduated from Lander University in upstate South Carolina and served 8 years in the US Army Reserves. She is married to her husband, Laval and a mother of one son, Chandler. She has 2 dogs, Bliss a boxer/lab mix and Blanco a French Bulldog. She is a working mom as a Sr. Logistics Analyst at a corporate company. She loves spending time with my family, working out and traveling.

    Her goal with her businesses is to find ways to help women, specifically mothers, by making their lives a little easier. With Imperfect Mommers, she provides great quality apparel at affordable prices. She also offers the SnapBack Box with home workout equipment for those that are unable to get to the gym. She is working hard to grow her business and get the name out there.

    https://www.imperfectmommers.com
    https://www.feetfor5ive.com
    IG: @ImperfectMommers
    Facebook: Imperfect Mommers



    Hey There 2021! Jan 07, 2021
    Show notes

    In 2020 we released 37 new and original episodes on the podcast. Thank you so much for listening!

    Sharing the podcast with others and leaving a rating or review, following us on social media - these all mean so much to me and is the fuel I use to keep creating and producing the show. I absolutely love any and all feedback so don’t hesitate to DM me or email me with any thoughts, likes, dislikes or ideas on topics you’d like to hear.

    I want to ask - If you have a personal experience you would be willing to share, I would LOVE to hear from you! My goal for future episodes is to focus on more stories from parents that are relatable, educational and help us all feel a little less alone in the magnitude of raising children.

    Now lets chat for a minute about the crazy year that we just said goodbye to. We can all agree that 2020 was nutty! To live through the current pandemic has been challenging and flat out exhausting. I want to first acknowledge you, Mama for making it to welcoming 2021 and no matter how messy it was at time, you are still and are always a good Mom.

    I want to point out to every Mom listening is you have undoubtedly become a stronger Mom, a different Mom. Greeting 2021, you have the resilience and the now knowledge of how to keep powering on. Sure, some days are really rough. But there are also tons of moments and days sprinkled in where relationships are nurtured and you get a few more squeezes from your little one, a few more peeks at how your kids interact as siblings, maybe the pressure to be out and about and that you have to be doing it all when you're recovering postpartum has been relieved in a good way. Maybe you aren’t spending hours upon hours carpooling to activities. Maybe you get to spend some extra time with your kids as you find yourself needing to work from home - and everyone is home. I believe there are golden moments that can be found that have been created out of a tough year.

    In my humble opinion, these are the lessons and reminders I want to carry forward to 2021. For any Mama that needs to hear this - Remind yourself as we march into the new year that you got this! Especially on the extra tough days that seem like a never-ending uphill climb. You are strong, you are the absolute best mama to your kiddos. Give yourself all the grace in that these times are different, they are unique and unique to different families navigating the changed world around us.

    I am so appreciative for all who have joined me along the way with this podcast - it truly is my passion project and my hope is that it will help, inspire, motivate, encourage and send love to Moms out there. I feel it, friends, 2021 is going to be a good year.



    How Tantrums and Meltdowns Can Be a Good Thing with Lindsay Ford Dec 17, 2020
    Show notes

    Lindsay Ford is a parenting mentor and the author of The Positive Parenting Framework. She helps moms interpret what their child is really saying when they act out and gives them the strategies they need to restore a sense of calm and cooperation back into their homes. You can find out more about Lindsay and how she can support you at theparentingframework.com
    Highlights from this episode include:

    • The difference between tantrums and meltdowns and how parents can interpret them
    • Tools and strategies to diffuse tantrum and meltdown situations
    • What to do when a tantrum or meltdown happens at home versus out in public
    • The root of tantrums and meltdowns and why they happen


    Connect with Lindsay via IG @lindsaythinkfeeldecide


    As always, we would love to connect with you to continue the conversation on Instagram @sweetestandtoughestjob or on Facebook The Sweetest and Toughest Job
    Visit our website www.sweetestandtoughestjob.com for additional episodes, resources, guest contact info and blog posts.
    Thank you for listening!


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