The Sweet Spot - Golf Podcast

Latest Episodes:

The “Either/Or” Fallacy in Golf Instruction Mar 16, 2026

Show notes

In this episode, Jon and Adam explore one of the most common reasoning errors in golf instruction: false dichotomies. Many debates in golf are framed as “either/or” arguments—technique vs feel, steep vs shallow, mechanics vs athleticism—when the reality is far more nuanced. Jon and Adam break down how these faulty binaries show up in instruction, social media discussions, and the way golfers interpret advice. They explain why this type of thinking can slow improvement and create unnecessary confusion for players trying to get better. The episode offers a more balanced framework for evaluating golf ideas without falling into the trap of choosing sides.

Thank you to our show sponsors Pockethose and Ethos Life Insurance

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The Mental Trap That Creates the Yips w/ Jason Kuhn Mar 09, 2026

Show notes

Former Navy SEAL and performance coach Jason Kuhn tackles one of golf’s most frustrating problems - the yips. Jason shares his unique special forces background, struggling with the yips himself, and working with elite athletes across multiple sports, and explains why the yips are often misunderstood. The conversation dives into the psychology behind performance breakdowns, why trying to “fix” the problem can sometimes make it worse, and how golfers can change their relationship with fear and pressure on the course. Whether you’ve struggled with the yips yourself or just want to understand the mental side of performance, this episode offers a fascinating look at why our brains sometimes sabotage our best intentions.

To learn more about Jason's coaching services, you can visit the following websites:

https://jasonkuhnperformance.com/

https://www.yipsfree.com/

Thank you to our show sponsors, Rhoback and Ridge Wallets

Rhoback makes some of the best golf apparel we’ve worn. Their polos are incredibly comfortable with moisture-wicking fabric, plenty of stretch, and a crisp collar that works on and off the course. They're got a couple of new releases for spring - the Highlands Hoodie—lightweight with great mobility for golf—and the Brookline Vest, a perfect layering piece for cooler tee times. Get 20% off your first order https://rhoback.com/ using promo code SWEET.

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What Can You Control In Golf? Mar 02, 2026

Show notes

In this episode, we revisit what you can control in golf and what you cannot control, and how it's crucial in your development as a player. We talk about the big five from Jon's book The Four Foundations of Golf, and you'll get some much-needed perspective on your game.

Thank you to our show sponsor Pestie

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Was Ben Hogan Wrong About Shot Shaping? Feb 23, 2026

Show notes

This episode tackles a classic Ben Hogan quote: “You only hit a straight ball by accident… so you’d better make it go one way or the other.”

We break down what that really means, and whether trying to shape every shot is actually helping your game or quietly widening your dispersion. Using real launch monitor data, on-course experience, and some ball-flight physics, we explore why tighter shot patterns matter more than how the ball curves in the air.

Thank you to our show sponsors Ultra Pouches and Cash App

Ultra is the ultimate guilt-free pouch — delivering instant focus and mental clarity, without nicotine or caffeine. New customers can use code SWEETSPOT to get 15% off at https://takeultra.com/https://takeultra.com/

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Download Cash App Today ⁠by visiting this link⁠ #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at ⁠https://cash.app/legal/us/en-us/card-agreement⁠. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit ⁠http://cash.app/legal/podcast⁠ for full disclosures.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Will AI Kill Golf Instruction? Feb 16, 2026

Show notes

In this episode, Jon and Adam explore where golf technology is heading after some eye-opening demos at the PGA Show, including AI-powered swing analysis and voice-interactive simulator coaching. They wrestle with the big question: will these tools actually make golfers better, or are we overestimating what AI can realistically diagnose and communicate? The conversation then shifts into a practical experiment using AI to simulate optimal target strategy, revealing just how many strokes golfers can save by aiming smarter. A wide-ranging discussion on tech, decision-making, and the limits (and promise) of data in improving your game.

Thank you to our show sponsors, The Indoor Golf Shop and Ethos

As we enter the winter season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

They offer all the top launch monitor brands, including SkyTrak, Uneekor, and Foresight, and regularly run sales. They also have everything you need for your indoor practice - hitting mats, golf nets, impact screens, and custom enclosures.

If you're looking for a custom residential build to have the simulator of your dreams, their team can make that happen. They built mine! And their designers can also handle any kind of commercial facility where you're building from scratch or want to make an upgrade.

To learn more, check out ⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠

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How Golfers Should Train for Speed, Longevity, and Fewer Injuries w/ Chris Finn Feb 09, 2026

Show notes

To access your free evaluation from Par4Success, vist this link: https://par4success.com/sweetspot

Chris Finn of PAR4Success unpacks what actually matters in golf fitness - and where most golfers go wrong. In this episode, we discuss:

Research-driven insights on aging, mobility, strength, and power, including what truly correlates with clubhead speed.
Overspeed training myths, why more volume often backfires, and how golfers should think about mobility vs. flexibility.
Building a proper physical foundation is critical for hitting it farther and staying healthy.
A practical, no-nonsense conversation designed to help golfers train smarter, avoid injury, and play better golf for longer.

Thanks to our show sponsors Ridge, The Indoor Golf Shop, and Gemini

Upgrade your everyday carry with Ridge Wallet 2.0 — the sleek, ultra-durable wallet that’s 10% lighter, RFID-blocking, and built for life. With over 100,000 five-star reviews and 50+ styles (including NFL, MLB, and college team editions), it’s the gift. Get up to 10% off using promo code SWEETSPOT at ⁠⁠https://www.ridge.com/sweetspot⁠⁠ — and make sure to tell them The Sweet Spot sent you

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To learn more, check out ⁠⁠⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠⁠

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How Grip Technique Can Change Your Swing w/ Shauheen Nakhjavani Jan 26, 2026

Show notes

Renowned swing instructor Shauheen Nakhjavani joins us to discuss how different grip techniques can alter your golf swing. Find out why the older information might not apply, and how good match-ups are the key to helping control wrist angles and your clubface direction

Thank you to our show sponsors Warby Parker and Cash App

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Our listeners get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/sweetspot

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Download Cash App Today by visiting this link #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement. Cash App Green, overdraft coverage, borrow, cash back offers and promotions provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosures.

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The Real Signs You’re Becoming a Better Golfer (Part 2) Jan 19, 2026

Show notes

In this episode, Jon and Adam explore a simple question: what does actually getting better at golf look like beyond just shooting lower scores? They break down practical, experience-based signs of improvement - from losing fewer balls and avoiding compounding mistakes to making better strategic decisions when things go wrong. The conversation dives deep into course management, adaptability, mental crutches like mulligans and gimmies, and why better golfers tend to miss in smarter places. A wide-ranging, honest discussion that helps golfers recalibrate their expectations and recognize real progress long before it shows up on the scorecard.

Thank you to our show sponsors, Ethos and the Indoor Golf Shop

Protect your family with life insurance from Ethos. Get up to $3 million in coverage in as little as 10 minutes at https://ethos.com/SWEETSPOT Application times may vary. Rates may vary.

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As we enter the Winter season, many golfers will be looking to upgrade their indoor practice. I've been trusting The Indoor Golf Shop for years and recommending them to anyone who wants to improve their home setup.

To learn more, check out ⁠⁠⁠⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Real Signs You’re Becoming a Better Golfer (Part 1) Jan 12, 2026

Show notes

Thank you to our show sponsors Ridge and the Indoor Golf Shop

Upgrade your everyday carry with Ridge Wallet 2.0 — the sleek, ultra-durable wallet that’s 10% lighter, RFID-blocking, and built for life. With over 100,000 five-star reviews and 50+ styles (including NFL, MLB, and college team editions), it’s the perfect holiday gift. Get 10% off at ⁠⁠⁠https://www.ridge.com/sweetspot⁠⁠⁠ — and make sure to tell them The Sweet Spot sent you

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To learn more, check out ⁠⁠⁠⁠⁠⁠⁠https://shopindoorgolf.com/⁠⁠⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

The Truth About L.A.B. Putters w/ Woody Lashen & Sonny Burgo Jan 05, 2026

Show notes

In this episode, Jon and Adam are joined by club-fitting experts Woody Lashen and Sonny Burgo from Pete's Golf to unpack what’s really going on with the surge in zero-torque style putters, most notably from L.A.B. Golf. They explain who these putters can genuinely help, who they can hurt, and why no putter technology is ever a one-size-fits-all solution. The conversation expands into how elite fitters think about face rotation, weight, loft, grip styles, and even the yips—and why confidence and predictability matter more than chasing trends. A wide-ranging, myth-busting discussion that shows why great putting is less about buying the “right” putter and more about matching the tool to the player.

To learn more about Pete's Golf, visit their website here: https://www.petesgolf.com/https://www.petesgolf.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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