Stay ConnectedSynopsis: Almost every weekday, our ALL-IN-ONE channel showcases discussions on Singapore youth perspectives and social issues, geopolitics through an Asian lens, health, climate change, personal finance and career.
Follow our shows on your favourite audio apps Apple Podcasts, Spotify or even ST’s app, which has a dedicated podcast player section.
Produced by podcast editor Ernest Luis & The Straits Times, SPH Media.
Resting too much can weaken muscles, worsening joint pain in the long run, says an expert.
Synopsis: Every month, The Straits Times helps you make sense of health matters that affect you.
Problems affecting bones, joints, muscles, and tendons are the leading contributor of disability among all ages worldwide.
These problems arising from musculoskeletal disorders comprise diverse conditions affecting bones, joints, muscles, and connective tissues, which may result in pain and loss of function.
The disorders, which include conditions such as osteoarthritis, osteoporosis, sarcopenia, low back pain, and other degenerative conditions, are especially common in older adults.
However, they are not an inevitable part of aging.
In this episode, ST senior health correspondent Joyce Teo talks to surgeon-scientist, Assistant Professor Bryan Tan to find out more about what one can do to prevent musculoskeletal disorders.
They touched on strength training, what one can do about exercise after a flare of knee osteoarthritis, and not waiting till there is no pain to resume exercising.
Prof Tan is an orthopaedic surgeon at Woodlands Hospital, and the co-chair of the musculoskeletal integrated care work group at NHG Health.
Highlights (click/tap above):
3:48 What are musculoskeletal conditions?
6:55 It’s never too late to build your muscles and bones
8:45 The more you don’t use your muscles, the weaker they will become
18:21 Hyrox or not, everyone should be engaging in physical activity
20:27 How to get back to your exercise routine after a flare of your knee osteoarthritis?
Read Joyce Teo's stories: https://str.sg/JbxN
Host: Joyce Teo (joyceteo@sph.com.sg)
Produced and edited by: Amirul Karim
Executive producers: Ernest Luis and Lynda Hong
Follow Health Check Podcast here and get notified for new episode drops:
Channel: https://str.sg/JWaN
Apple Podcasts: https://str.sg/JWRX
Spotify: https://str.sg/JWaQ
Feedback to: podcast@sph.com.sg
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Hong Kong prides itself on being a first world city. So how did such a thing like the Tai Po fire happen?
Synopsis: Every first Friday of the month, The Straits Times catches up with its foreign correspondents about life and trends in the countries they're based in.
On Nov 26, 2025, a fire swept through Wang Fuk Court in Hong Kong's Tai Po district, killing 168 people.
What also perished in that inferno was a certain trust in the system to keep everyone safe.
The Straits Times’ Hong Kong Correspondent Magdalene Fung, a long-time resident of the city, talks to host and foreign editor Li Xueying about her experience covering the disaster.
She also wrestles with the question of how Hong Kong’s tolerance for cutting corners cuts both ways. There is ingenuity. But the acceptance of quick, convenient fixes has also resulted in a society that collectively allowed the fire to happen.
Highlights (click/tap above):
01:04 On the ground, covering the fire
03:52 A system that failed
09:54 But a society that also helped
11:03 Low standards and quick, convenient fixes
16:12 The fire doors are still not closed
Read Magdalene Fung’s article here: https://str.sg/JyX2y
Read Li Xueying’s articles: https://str.sg/iqmR
Follow Li Xueying on LinkedIn: https://str.sg/ip4x
Sign up for ST’s weekly Asian Insider newsletter: https://str.sg/sfpz
Host: Li Xueying (xueying@sph.com.sg)
Edited by: Fa’izah Sani
Executive producer: Ernest Luis
Follow Asian Insider on Fridays here:
Channel: https://str.sg/JWa7
Apple Podcasts: https://str.sg/JWa8
Spotify: https://str.sg/JWaX
Feedback to: podcast@sph.com.sg
SPH Awedio app: https://www.awedio.sg
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When it comes to charting their career paths, it’s likely most young Singaporeans would opt for white-collared jobs.
Hands-on skilled trades? Not so much.
Yet, The Straits Times reported in January that a growing number of younger people are choosing to go into traditional skilled trades such as plumbing and landscaping.
In this episode of The Usual Place, I speak with two millennials who have chosen not to follow the conventional script and have built businesses with their own hands.
Ms Geraldine Goh, 31, is a licensed plumber, who started her own business Agraffe in 2017 after a stint as a facilities management officer at a town council. She was studying mechanical engineering at a university, but dropped out after two years.
Meanwhile, Mr Ahmad Alhabshee, 36, started his own furniture company Urban Salvation about 11 years ago. He designs and handcrafts bespoke wooden furniture using sustainably sourced materials.
He branched out on his own after he was slighted by a former employer, who judged him for not having enough academic qualifications.
What convinced both of them to take on blue-collared work and become their own bosses? What does it mean to go against expectations in a society that still measures success with grades and paper qualifications?
Highlights (click/tap above):
1:50 The misconceptions of being a female plumber
8:53 Why I dropped out of NTU to work at a town council
12:32 The harsh reality of the furniture business
20:05 30 years of experience vs. a licence
28:35 Why modern men can’t fix a $1 door hinge
Follow The Usual Place podcast on IG: https://www.instagram.com/theusualplacepodcast
Follow Natasha on LinkedIn: https://str.sg/v6DN
Filmed by: Studio+65
Edited by: Teo Tong Kai, Eden Soh and Chen Junyi
Executive producer: Danson Cheong
Editorial producer: Elizabeth Law
Follow The Usual Place Podcast and get notified for new episode drops every Thursday:
Channel: https://str.sg/5nfm
Apple Podcasts: https://str.sg/9ijX
Spotify: https://str.sg/cd2P
YouTube: https://str.sg/theusualplacepodcast
Feedback to: podcast@sph.com.sg
SPH Awedio app: https://www.awedio.sg
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Are we using phones constructively to help kids to learn or assist adults in coping?
Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with guests.
One of the most fraught challenges of modern parenting is our love-hate relationship with screen time. From school bans on phones in school, to the everyday reality of dual-income working parents who just need their child to eat dinner in peace, how much is too much screentime and who should be responsible?
Are we using phones constructively to help kids to learn or assist adults in coping? And in a dopamine fuelled always-on world where we are expected to be 24/7 ready for work, are we asking our offspring to do something we ourselves fail at?
Opinion editor Lin Suling gets answers from Dr Becky, who’s been called the millennial parent whisperer by Time Magazine, on the sidelines of the 2026 World Economic Forum in Davos in January.
With millions of followers on Instagram tuning into her snappy videos, Dr Rebecca Kennedy is also a bestselling author, a clinical psychologist, the CEO of Good Inside, and mother of three.
Highlights (click/tap above):
1:59 Is there a place for phone bans in schools?
3:45 What’s wrong with kids watching videos during mealtimes?
5:10 Parents are always on their phones for work so why should kids listen?
8:06 Is society intolerant towards misbehaviour in restaurants, airplanes and public areas?
9:58 Might we be over-parenting?
11:23 Is there a minimum age when kids can sit by themselves?
12:40 Dr Becky’s message to people unsure about having kids
Read ST’s Opinion section: https://str.sg/w7sH
Host: Lin Suling (linsuling@sph.com.sg)
Produced and edited by: Hadyu Rahim
Executive producers: Ernest Luis & Lynda Hong
Follow In Your Opinion Podcast here and get notified for new episode drops:
Channel: https://str.sg/w7Qt
Apple Podcasts: https://str.sg/wukb
Spotify: https://str.sg/w7sV
Feedback to: podcast@sph.com.sg
SPH Awedio app: https://www.awedio.sg
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Yes, it’s a scary time. But more than ever we need to talk about climate and nature.
Synopsis: Every first and third Tuesday of the month, The Straits Times analyses the beat of the changing environment, from biodiversity conservation to climate change.
Right now, it seems we’re in an ‘ice age’ for climate action. Geopolitics is all we can talk about and it’s pretty much wiped climate change and nature from the headlines. Wars and conflict, trade rows, attacks on climate policies and science and the fracturing of multilateralism have created a more fraught and uncertain world.
Some countries and businesses have weakened their environmental targets and policies, even as the climate and nature crises worsen. So what can be done? Can the shift to bilateral and regional climate and energy agreements replace unified global action? Can renewable energy remain a powerful uniting force? And how can we get climate and nature back into the headlines?
Join hosts Audrey Tan and David Fogarty as they discuss these questions and more in the latest episode of The Straits Times’ Green Pulse podcast.
Have a listen and let us know what you think!
Highlights of conversation (click/tap above):
1:51 For all the talk of fossil fuels, renewables are stealing the show
7:59 Rush for resources and the Greenland reality check
12:59 Weakening of multilateralism is changing the way we talk about climate and nature.
18:51 Focus on climate and nature might be in a rut. What will it take to refocus minds?
25:33 The human touch. Journalists need to put people at the centre of their environment stories.
Follow Audrey Tan on LinkedIn: https://str.sg/848W
Read her articles: https://str.sg/JLM2
Follow David Fogarty on LinkedIn: https://str.sg/jcvy
Read his articles: https://str.sg/JLMu
Hosts: Audrey Tan (audreyt@sph.com.sg) & David Fogarty (dfogarty@sph.com.sg)
Produced and edited by: Hadyu Rahim
Executive producers: Ernest Luis & Lynda Hong
Follow Green Pulse Podcast here and get notified for new episode drops:
Channel: https://str.sg/JWaf
Apple Podcasts: https://str.sg/JWaY
Spotify: https://str.sg/JWag
Feedback to: podcast@sph.com.sg
SPH Awedio app: https://www.awedio.sg
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Is it better to buy stocks or invest in tangible things?
Synopsis: Every first and third Monday of the month, get a head start in your personal finance, career and life with The Straits Times.
Logan Paul’s Pokemon card has gone for over US$1 million. But do physical items and collections really help your money to grow?
How do Pokemon cards, Labubus and Marvel figurines measure alongside traditional stocks as investments?
In this episode, ST business correspondent Sue-Ann Tan looks at the stocks versus the 'stuff'.
Her guests are avid collector Ian Cheng and eToro market analyst Zavier Wong.
Highlights (click/tap above):
4:26 How do stocks compare with items?
8:12 Rare cards that appreciate from $100 to $600
9:00 Why did Pokemon card prices rise?
11:26 Logan Paul’s US$5 million Pokemon card
17:00 Collections that depreciated in value instead
22:08 What should I do if I want to become an investor in cards?
Read Sue-Ann Tan's articles: https://str.sg/mvSa
Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X
Host: Sue-Ann Tan (suetan@sph.com.sg)
Produced & edited by: Amirul Karim
Executive producers: Ernest Luis, Lynda Hong & Joanna Seow
Follow Headstart On Record Podcast channel here:
Channel: https://str.sg/wB2m
Apple Podcasts: https://str.sg/wuN3
Spotify: https://str.sg/wBr9
Feedback to: podcast@sph.com.sg
Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl
SPH Awedio app: https://www.awedio.sg
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Follow more ST podcast channels:
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Get more updates: http://str.sg/stpodcasts
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Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties.
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Tech stocks still shine, but beware the bubble.
Synopsis: Every first and third Monday of the month, get a headstart in your personal finance and career with The Straits Times.
2025 has been a turbulent year, and 2026 will also be marked by uncertainty.
So amid such global turmoil, what should we invest in?
In this episode, ST business correspondent Sue-Ann Tan looks at how to grow your money in 2026.
Her guests are Gen Z investor Kass Phai, who is also a family wealth consultant at Unicorn, and veteran market watcher Ven Sreenivasan.
Highlights (click/tap above):
1:26 Where are the markets going in 2026?
7:00 Should we still buy tech stocks?
10:37 Risk vs volatility
16:00 Other sectors to invest in
22:00 Should we invest in the SGX?
29:00 Other investment assets to hold
Read Sue-Ann Tan's articles: https://str.sg/mvSa
Follow Sue-Ann Tan on LinkedIn: https://str.sg/A86X
Host: Sue-Ann Tan (suetan@sph.com.sg)
Produced & edited by: Amirul Karim
Executive producers: Ernest Luis, Lynda Hong & Joanna Seow
Follow Headstart On Record Podcast channel here:
Channel: https://str.sg/wB2m
Apple Podcasts: https://str.sg/wuN3
Spotify: https://str.sg/wBr9
Feedback to: podcast@sph.com.sg
Get business/career tips in ST's Headstart newsletter: https://str.sg/headstart-nl
SPH Awedio app: https://www.awedio.sg
---
Follow more ST podcast channels:
All-in-one ST Podcasts channel: https://str.sg/wvz7
Get more updates: http://str.sg/stpodcasts
The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast
---
Get The Straits Times app, which has a dedicated podcast player section:
The App Store: https://str.sg/icyB
Google Play: https://str.sg/icyX
---
Do note: All analyses, opinions, recommendations and other information in this podcast are for your general information only. You should not rely on them in making any decision. Please consult a fully qualified financial adviser or professional expert for independent advice and verification. To the fullest extent permitted by law, SPH Media shall not be liable for any loss arising from the use of or reliance on any analyses, opinions, recommendations and other information in this podcast. SPH Media accepts no responsibility or liability whatsoever that may result or arise from the products, services or information of any third parties.
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After the World Economic Forum in Davos, it’s clear that global diplomacy has grown more confrontational and transactional. So what’s the game plan for Singapore now?
In this episode of The Usual Place, Natasha speaks with ST opinion editor Lin Suling, who was in Davos last week, and Lee Kuan Yew School of Public Policy dean Joseph Liow about how we can work with American president Donald Trump’s conventional style of foreign policy.
The consensus was that ignoring the US is not an option, and that Trumpism is here to stay, even after the US president steps down.
As for Singapore, it’s not our style to “tahan”, said Suling, using the Malay word for endure. “Our mantra is to adapt and find new opportunities, and to get on the train.”
Highlights (click/tap above):
1:34 What was it like watching Mr Trump speak at Davos?
4:39 Is the world order “rupture” exaggerated?
8:23 How to avoid getting in the crosshairs of the US
14:14 Why it’s not possible for S’pore to ice out US
21:14 S’poreans need to be flexible in outlook and purpose
26:48 Will Trump’s moves influence other big powers to invade other countries?
29:48 “Might is right” has been normalised: Suling
32:54 Great powers have “no qualms” shoving rules aside: Joseph
35:19 Trump called out the dysfunction of the United Nations
37:19 Are countries FOMO about not being on the Board of Peace?
42:10 Should we just wait out the next three years of Trump’s presidency?
45:28 Trumpism is here to stay, even if Trump isn’t here: Joseph
Follow The Usual Place podcast on IG: https://www.instagram.com/theusualplacepodcast
Follow Natasha on LinkedIn: https://str.sg/v6DN
Filmed by: Studio+65
Edited by: Teo Tong Kai, Eden Soh and Chen Junyi
Executive producer: Danson Cheong
Editorial producer: Elizabeth Law
Follow The Usual Place Podcast and get notified for new episode drops every Thursday:
Channel: https://str.sg/5nfm
Apple Podcasts: https://str.sg/9ijX
Spotify: https://str.sg/cd2P
YouTube: https://str.sg/theusualplacepodcast
Feedback to: podcast@sph.com.sg
SPH Awedio app: https://www.awedio.sg
---
Follow more ST podcast channels:
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Get more updates: http://str.sg/stpodcasts
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A counsellor of a support group reveals why some men choose to tolerate physical, emotional and psychological abuse in their marriages.
Synopsis: On Wednesdays, The Straits Times takes a hard look at Singapore's social issues of the day with guests.
Spousal abuse cases in Singapore rose significantly in 2024 to 2,136, up from 2,008 such cases in 2023, according to the Ministry of Social and Family Development (MSF).
While official figures did not give a breakdown of these cases by gender, the defamation case of Johnny Depp against his ex-wife Amber Heard and post-Covid-19 awareness have encouraged more men to step forward, said a counsellor who runs a specialised support group for battered husbands.
To find out more in this episode, assistant podcast editor Lynda Hong speaks with Josiah Yeo, a counsellor at Lutheran Community Care Services (LCCS), who started its support group for abused husbands in 2022.
Mr Yeo details how one of the abused husbands in the support group was beaten with golf clubs and made to slap himself in public. He was even locked out of the house and made to kowtow in front of the door 30 times, before he could get into his home.
Apart from abusive marriages, Mr Yeo also gives some pre-marital advice on what are some red flags to look out for, especially in the dating stage.
Highlights (click/tap above):
1:49 Impact of Johnny Depp’s defamation suit on men in Singapore
9:31 When do abused husbands finally walk away from a marriage?
14:05 Why men don’t confide in their friends
18:40 Three reasons men stay in abusive marriage
19:11 Breaking the "bro code": How to check on a friend without making it awkward
32:39 Dating red flags - how to spot a potential abusive spouse
Read more on abused spouses: https://str.sg/aqjX
Helplines
Family violence
Mental well-being
Counselling
Online resources
Read ST’s Opinion section: https://str.sg/w7sH
Host: Lynda Hong (lyndahong@sph.com.sg)
Produced and edited by: Hadyu Rahim
Executive producers: Ernest Luis & Lynda Hong
Follow In Your Opinion Podcast here and get notified for new episode drops:
Channel: https://str.sg/w7Qt
Apple Podcasts: https://str.sg/wukb
Spotify: https://str.sg/w7sV
Feedback to: podcast@sph.com.sg
SPH Awedio app: https://www.awedio.sg
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Follow more ST podcast channels:
All-in-one ST Podcasts channel: https://str.sg/wvz7
Get more updates: http://str.sg/stpodcasts
The Usual Place Podcast YouTube: https://str.sg/theusualplacepodcast
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There is also a human cost to China's clean energy transition.
Synopsis: Every fourth Friday of the month, The Straits Times will now analyse the hottest political and trending talking points, alternating between its Malaysia and Greater China bureaus.
For January, host and deputy foreign editor Albert Wai teams up again with senior China correspondent Yew Lun Tian.
Dramatic developments in Venezuela and Iran, both important oil suppliers for China, have exposed Beijing’s vulnerability in terms of energy security.
Oil only accounts for around 18 per cent of China’s energy mix but most of this is imported.
While both regimes have enjoyed solid ties with Beijing, the reality is there is little China can do directly to preserve its interests there.
Domestically, China has achieved remarkable success in its clean energy transition. But the human cost of this effort, particularly when it comes to poorer communities, should not be underestimated.
Clean tech may have played a part in China’s soft power rise (BYD electric vehicles and solar panels are obvious examples), but there is no guarantee that this will translate into a stronger hand geopolitically.
Highlights (click/tap above):
2:02 Are China’s interests in Venezuela dead in the water?
4:58 Impacts of developments in Venezuela, Iran on upcoming Trump-Xi meeting
7:37 Is China prepared to use force to defend its energy security interests?
09:44 The human cost of China’s clean energy transition
14:11 Challenges in clean energy storage, distribution
17:28 Clean tech fuels China’s soft power rise
20:14 Existential survival instinct: Running out of energy
Read more: https://str.sg/tBih
Register for Asian Insider newsletter: https://str.sg/stnewsletters
Host: Albert Wai (albertw@sph.com.sg)
Produced and edited by: Fa’izah Sani
Executive producer: Ernest Luis
Follow Asian Insider Podcast on Fridays here:
Channel: https://str.sg/JWa7
Apple Podcasts: https://str.sg/JWa8
Spotify: https://str.sg/JWaX
Feedback to: podcast@sph.com.sg
SPH Awedio app: https://www.awedio.sg
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Follow more ST podcast channels:
All-in-one ST Podcasts channel: https://str.sg/wvz7
Get more updates: http://str.sg/stpodcasts
The Usual Place Podcast YouTube: https://str.sg/4Vwsa
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