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    Education

    The Story Box

    Stories are incredibly powerful. They can change lives by inspiring, motivating, influencing, challenging, and even educating. The Story Box is a platform for people from all walks of life and experiences to share their stories with the world. The Story Box also exists to help people realise their worth and reach their full potential through stories. So if you are a lover of stories. Then tune in every Monday, Wednesday and Friday for a brand new episode featuring a special guest or guests that you don’t want to miss!

    Support this show http://supporter.acast.com/thestorybox.


    Hosted on Acast. See acast.com/privacy for more information.

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    Latest Episodes:
    Dr Stefi Cohen Unboxing - Breaking World Records, Being Comfortable in Your Own Body & Defining True Strength May 01, 2021
    Show notes

    Dr Stefi Cohen Achievements:


    Hybrid Performance Method

    Back in Motion (my book)

    25x world records in powerlifting

    Training and nutrition


    About Stefi:


    Dr. Stefi Cohen is a 25x world-record-holding powerlifter and the first woman in the history of the sport to deadlift 4.4x her body weight. She is a doctor of physical therapy, author, co-host of the Hybrid Unlimited podcast, and business owner passionately educating people with her NO BS, evidence-based view on all things training and nutrition.

    Stefi is the co-owner of Hybrid Performance Method, where hundreds of thousands of strength seekers go monthly to find progressive strength training and nutrition programs plus tons of free articles and videos. Stefi is a creative mind and loves collaborating with the Hybrid team and partners to develop powerful content, inspired fashion, and both fitness and nutrition tools for a stronger life.

    Stefi is also the co-author (with Ian Kaplan) of Back in Motion, now available for pre-order.


    Follow Dr Stefi on social media:


    Instagram - https://www.instagram.com/steficohen/?hl=en


    Facebook - https://www.facebook.com/s.cohen28




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    Lila Rose Unboxing - Fighting For Life Pro Choice Vs Pro Life The Abortion Debate Apr 29, 2021
    Show notes

    This may or may not be a very difficult conversation to listen to. However, please don't let that stop you. This is a needed conversation that has to be shared. We cover all areas of the debate during our conversation and I hope that I didn't leave anything out.


    About Lila Rose:


    Lila Rose is a writer, speaker, and activist. Lila founded and serves as president of Live Action, a human rights nonprofit with the largest digital footprint for the global pro-life movement.


    Lila is the author of 'Fighting for Life: Becoming a Force for Change in a Wounded World."


    She is the host of “The Lila Rose Show,” a podcast that tackles relationships, faith, culture, and politics.


    Lila’s investigative reporting on the abortion industry has been featured in most major news outlets, including the Los Angeles Times, the Washington Post, the Atlantic, CBS, and ABC Nightline. Lila has written for the Hill, Politico, USA Today, and First Things, among others.

    Lila speaks internationally on family and cultural issues and has addressed members of the European Parliament and spoken at the United Nation’s Commission on the Status of Women. She has been named among National Journal’s “25 Most Influential Washington Women Under 35,” and Christianity Today’s “33 under Thirty-Three.”


    A native of the San Francisco Bay Area, Lila lives in California with her husband and son.


    Buy Lila's new book Fighting For Life here:

    American copy: https://www.amazon.com/Fighting-Life-Becoming-Change-Wounded/dp/1400219876

    Australian Copy: https://www.amazon.com.au/Fighting-Life-Becoming-Change-Wounded/dp/1400219876/ref=tmm_hrd_swatch_0?_encoding=UTF8&qid=&sr=


    Follow Lila on social media:


    Instagram - https://www.instagram.com/lilaroseofficial/


    Facebook - https://www.facebook.com/lilagracerose/


    Twitter - https://twitter.com/lilagracerose?lang=th%3Flang%3Duk



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    WATCH HERE:


    YouTube ► - https://www.youtube.com/c/TheStoryBox


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    Support this show http://supporter.acast.com/thestorybox.

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    Justin Baldoni Unboxing - Undefining What It Means To Be A Man of Faith, Integrity, Character & Worth Apr 27, 2021
    Show notes

    Justin Baldoni, an award-winning filmmaker, entrepreneur, and philanthropist who focuses on revolutionizing the ways in which we perceive media through his newly established Wayfarer Studios.

    Justin’s passion for impactful storytelling led him to his directorial debut with FIVE FEET APART starring Cole Sprouse & Haley Richardson. The film raised awareness and highlighted the reality of those afflicted by cystic fibrosis, a life-threatening disorder that impacts 70,000 people around the world. Late last year, Baldoni co-founded Wayfarer Studios, a studio commitment to creating purpose-driven, multi-platform, content for TV and FILM that elevates and speaks to the human spirit; featuring a robust, genre-defying slate of projects spanning film, scripted television, documentaries, digital platforms, and more.

    Baldoni directed and produced Wayfarer Studios’ first feature film project, CLOUDS, based on the heartbreaking and ultimately uplifting book “Fly a Little Higher” by Laura Sobiech about her son Zach, a musically gifted 17-year old living with osteosarcoma. Wayfarer Studios co-financed the film that has since been acquired by Disney+—becoming Disney’s first-ever narrative acquisition on its global platform—and is set to be released worldwide this fall but confidentially in October.


    Justin has a new book coming out called Man Enough


    About the Book


    A GRIPPING, FEARLESS EXPLORATION OF MASCULINITY

    The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood.


    Writing from experience, Justin invites us to move beyond the scripts we’ve learned since childhood and the roles we are expected to play. He challenges men to be brave enough to be vulnerable, to be strong enough to be sensitive, to be confident enough to listen. Encouraging men to dig deep within themselves, Justin helps us reimagine what it means to be man enough and in the process what it means to be human.


    Buy the book here: https://www.harpercollins.com.au/9780063055612/man-enough/


    Connect with Justin on Social Media:


    Instagram - https://www.instagram.com/justinbaldoni/


    Twitter - https://twitter.com/justinbaldoni


    Facebook - https://www.facebook.com/justinbaldoni



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    WATCH HERE:


    YouTube ► - https://www.youtube.com/c/TheStoryBox


    If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.



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    Support this show http://supporter.acast.com/thestorybox.

    Hosted on Acast. See acast.com/privacy for more information.


    Rachel Bilson & Melinda Clarke Unboxing - Navigating Motherhood & Welcome To The O.C Apr 25, 2021
    Show notes

    Welcome to the OC, Bitches! is the name of Rachel Bilson & Melinda Clarke's new Podcast.


    About The Podcast:


    Join the original OC bitches, friends and co-stars Rachel Bilson and Melinda Clarke, for a trip back to the early 2000s. Zip up your Juicy Couture tracksuits and grab a seat by the pool while they deliver the ultimate OC-rewatch podcast. Each week they'll take you back to a particular episode, share behind-the-scenes scoop, and interview guests who were part of the OC experience. Superfans rejoice: Rachel and Melinda will even invite you to join in on this juicy action!


    About Rachel Bilson:


    Most recently, Rachel Bilson starred as ‘Sam Swift’ in the ABC series “Take Two” alongside Eddie Cibrian. She was also recently seen in Season 5 of the CMT series “Nashville,” where she played ‘Alyssa Green,’ a Silicon Valley marketing expert. From 2011 – 2015, she starred as ‘Dr. Zoe Hart’ in four seasons of The CW series “Hart of Dixie,” a fish-out-of-water story about a New York City doctor adjusting to life in a small Southern town after she inherits a local medical practice. She also starred as ‘Constance Kopp’ in an episode from Season 4 and as ‘Helen Callaghan’ in an episode from Season 6 of “Drunk History.”

    Her film credits include “The To Do List,” opposite Bill Hader and Aubrey Plaza. She also starred as the female lead in “Waiting for Forever,” as well as in “Jumper” for 20th Century Fox Studios; “L!fe Happens” opposite Kate Bosworth, “The Last Kiss,” with Zach Braff and directed by Tony Goldwyn for Paramount, and opposite Andy Garcia in a film called “New York, I Love You,” comprised of a series of shorts. She also appeared twice as a guest star on the television series “How I Met Your Mother,” as well as Josh Schwartz’s “Chuck.”

    Bilson became an integral part of pop culture due to her series regular role on the very popular television show “The O.C.” for four seasons.

    She also had guest-starring roles in television series such as “That ‘70s Show,” “Mad TV,” “8 Simple Rules” and “Buffy the Vampire Slayer.”



    About Melinda Clarke:


    Melinda Patrice "Mindy" Clarke is an American actress who has worked primarily in television. Clarke is known for playing Faith Taylor on the daytime drama Days of Our Lives, the manipulative and cunning Julie Cooper on The O.C., and the professional dominatrix Lady Heather on CSI: Crime Scene Investigation.


    Find their new show here: https://t.co/MTdt7dCR7C?amp=1


    Connect with Rachel & Melinda on Social Media:


    Rachel Instagram - https://www.instagram.com/rachelbilson/


    Melinda Clarke Instagram - https://www.instagram.com/themelindaclarke/

    Twitter - https://twitter.com/therealmsclarke




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    WATCH HERE:


    YouTube ► - https://www.youtube.com/c/TheStoryBox


    If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.




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    Support this show http://supporter.acast.com/thestorybox.

    Hosted on Acast. See acast.com/privacy for more information.


    Marina Mazepa Unboxing - Why It's Important To Work Hard & Go After Your Dreams Apr 24, 2021
    Show notes

    Marina Mazepa is a truly remarkable human being. She is able to perform crazy, mind-bending feats with her body you have to see to believe it. She is kind, humble and now a good friend! You will love her story I'm sure of it!


    Marina began her career in Ukraine at the age of 4 (she's 23 now) in ballet, then was professionally trained in contortion (now world-renown). Marina is also professionally trained in martial arts (Taekwondo). She was a finalist on many top European TV shows, then made her way to the U.S. for "So You Think You Can Dance" and was a semi-finalist on "America's Got Talent" in 2019.


    During the AGT semi-finals, director James Wan discovered her for a lead villain role in his upcoming film Malignant. Shortly after filming Malignant, Marina played the role of “Mary of Elnor” in the upcoming Screen Gems supernatural horror film The Unholy. Screen Gems has also cast Marina as a key character in their forthcoming highly-anticipated Resident Evil film.


    Connect with Marina:


    Instagram - https://www.instagram.com/marina_mazepa/


    Facebook - https://www.facebook.com/marinamazepaofficial/


    Twitter - https://twitter.com/marina_mazepa



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    WATCH HERE:


    YouTube ► - https://www.youtube.com/c/TheStoryBox


    If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.



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    MARISA PEER


    Rapid Transformational Hypnotherapy for Abundance

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    Johann Hari Unboxing - Uncovering The Real Causes of Depression, Shame, Anxiety & The Fixes To Them All Apr 22, 2021
    Show notes

    EPISODE 170 of The Story Box and honestly what better person to have shared his story, wisdom, and advice than Johann Hari?


    Johann Hari is a British writer who has authored two New York Times best-selling books. They have been translated into 34 languages, and been praised by a broad range of people, from Oprah to Noam Chomsky, from Elton John to Naomi Klein.


    His first book, ‘Chasing the Scream: the First and Last Days of the War on Drugs’, was adapted into the Oscar-nominated film ‘The United States Vs Billie Holiday’. Johann was also Executive Producer of the movie.


    It has also been adapted into a separate eight-part documentary series, which will be released later in 2021.

    His second book, ‘Lost Connections: Uncovering The Real Causes of Depression – and the Unexpected Solutions’ was described by the British Journal of General Practice as “one of the most important texts of recent years”, and shortlisted for an award by the British Medical Association.


    His third book will be published in January 2022.


    Johann’s TED talks have been viewed more than 75 million times. The first is named ‘Everything You Think You Know About Addiction is Wrong’. The second is entitled ‘This Could Be Why You Are Depressed or Anxious’.


    He has written over the past decade for some of the world’s leading newspapers and magazines, including the New York Times, the Los Angeles Times, the Guardian, the Spectator, Le Monde Diplomatique, the Melbourne Age, and Politico. He has appeared on NPR’s All Thing Considered, HBO’s Realtime With Bill Maher, The Joe Rogan Podcast, the BBC’s Question Time, and many other popular shows.

    Johann was born in Glasgow, Scotland, and when he was a year old, his family moved to London, where he grew up and where he has lived for most of his life. His father – a Swiss immigrant – was a bus driver, and his mother was a nurse and later worked in shelters for survivors of domestic violence.


    He studied Social and Political Science at King’s College, Cambridge, and graduated with a Double First.

    Johann was twice named ‘National Newspaper Journalist of the Year’ by Amnesty International. He has also been named ‘Cultural Commentator of the Year’ and ‘Environmental Commentator of the Year’ at the Comment Awards.


    He lives half the year in London, and spends the other half of the year traveling to research his books.


    To read about what Johann is working on now, and what you can do to support him, please click here.


    Connect with Johann and buy his books:


    Instagram - https://www.instagram.com/johann.hari/


    Facebook - https://www.facebook.com/thelostconnections/

    https://www.facebook.com/JohannHari.Page


    Twitter - https://twitter.com/johannhari101


    Buy his books here: https://thelostconnections.com/the-author/



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    WATCH HERE:


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    If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.



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    VISHEN


    Learn the 3 keys to transformative learning with Vishen's FREE Mindvalley masterclass

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    MARISA PEER


    Rapid Transformational Hypnotherapy for Abundance

    Discover the 5 steps to reprogram your mind for abundance with Marisa's FREE Mindvalley masterclass

    https://mval.li/?a=9745&c=2707&p=r&s1


    Support this show http://supporter.acast.com/thestorybox.

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    Navy Seal Rich Diviney Unboxing - How To Master Optimal Performance Attributes & Skills Apr 20, 2021
    Show notes

    About Rich Diviney


    Rich draws upon 20+ years of experience as a Navy SEAL Officer where he completed more than 13 overseas deployments – 11 of which were to Iraq and Afghanistan. Throughout his career, he has achieved multiple leadership positions – including the Commanding Officer of a Navy SEAL Command.


    Since retirement in early 2017, Rich has worked as a speaker, facilitator, and consultant with the Chapman & Co. Leadership Institute and Simon Sinek Inc.


    Interested in mastering your company’s Attributes?

    We work with companies of all sizes to discover and develop the attributes for you and your company. Some of the different services we offer include:

    • Keynotes
    • Webinars
    • Virtual Classes
    • Virtual & In-Person Consulting


    During Rich’s time as the officer in charge of training for a specialized command, Diviney reworked the selection and assessment program to identify key attributes rather than just skills. This allowed him and his cadre to more effectively, and more constructively, explain the success and failure of candidates. Most importantly, it allowed them to put together the highest performing team possible.

    Additionally, he spearheaded the creation of a directorate that fused physical, mental, and emotional disciplines. He led his small team to create the first-ever “Mind Gym” that helped special operators train their brains to perform faster, longer, and better in all environments — especially high-stress ones.

    Using the principles of this program, Rich has been able to work with more than five thousand business, athletic, and military leaders to teach leadership and optimal performance.


    Click here to bring The Attributes Incorporated to your company today

    Get in touch



    Connect with Rich and buy his new book:


    Instagram - https://www.instagram.com/theattributes/

    https://www.instagram.com/rich_diviney/


    Facebook - https://www.facebook.com/theattributes/?view_public_for=110380034019335


    Buy His new book Here: https://theattributes.com/buy/




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    WATCH HERE:


    YouTube ► - https://www.youtube.com/c/TheStoryBox


    If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.



    FREE MINDVALLEY COURSES by VISHEN LAKHIANI & MARISA PEER


    VISHEN


    Learn the 3 keys to transformative learning with Vishen's FREE Mindvalley masterclass

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    MARISA PEER


    Rapid Transformational Hypnotherapy for Abundance

    Discover the 5 steps to reprogram your mind for abundance with Marisa's FREE Mindvalley masterclass

    https://mval.li/?a=9745&c=2707&p=r&s1



    Support this show http://supporter.acast.com/thestorybox.

    Hosted on Acast. See acast.com/privacy for more information.


    Josh Lawson Unboxing - No One Can Stop You From Doing What You Love & Becoming Kano From Mortal Kombat Apr 18, 2021
    Show notes


    From a hardened criminal turned tournament combatant to a delusional patient of a psychiatrist, and a

    Harvard graduate who specializes in numerical analysis, Academy Award-nominated screenwriter, director,

    producer, and actor Josh Lawson has brought captivating characters and compelling projects to life on screen

    for over a decade, solidifying himself as “one to watch” as not only an actor but as a filmmaker.

    This year Lawson can be seen starring as rogue mercenary Kano in Warner Bros’ action-adventure feature

    film, “Mortal Kombat.” Directed by Simon McQuaid and produced by James Wan (“Aquaman”), the film follows

    Cole Young (Lewis Tan), a young MMA fighter who embarks on a journey to unlock his supernatural abilities to

    save his family, and stop the evil powers of the Outworld. During his quest he aligns himself with experienced

    warriors; Kano (Lawson), Liu Kang, and Kung Lao, as they prepare to stand with Earth’s greatest champions in

    a high stakes battle for the universe. “Mortal Kombat" will be released simultaneously in theaters worldwide,

    and on HBO Max April 16, 2021.


    In addition to “Mortal Kombat,” Lawson will return to comedy in the indie feature “Long Story

    Short” (StudioCanal). The film, which Lawson penned, directed, and stars in, tells the story of a man named

    Teddy who wakes up the morning after his wedding to discover that every few minutes he’s jumping forward to

    the next year of his life. “Long Story Short” will debut in Australia on February 11, 2021. Lawson will also star

    opposite Simon Baker and Yael Stone in the upcoming drama “Blaze” (Causeway Films) which is currently in

    post production.


    An accomplished writer and director, in 2018 Lawson was nominated for his first Academy Award in the Best

    Live Action Short Film category, for “The Eleven O’Clock.” The short film, which Lawson directed, wrote, and

    starred in entertained audiences as they watched a delusional patient of a psychiatrist believing he is actually

    the psychiatrist. The film spent nearly two years screening at festivals, gaining traction and rave reviews while

    showcasing Lawson’s unique brand of comedy.


    In 2014 Lawson made his directorial debut with “The Little Death,” which he concurrently wrote, and starred in.

    The film, which tells the story of the secret lives of five suburban couples living in Sydney, was met with critical

    acclaim, winning the Audience Award, Narrative Spotlight at the 2015 SXSW Film Festival, the Audience

    Award, Open Horizons at the Thessaloniki Film Festival, and procuring dozens of nominations at the Australian

    Academy of Cinema and Television Arts (AACTA) Awards, the Australian Film Critics Association Awards, the

    Australian Writers’ Guild, the Film Critics Circle of Australia Awards, and The São Paulo International Film

    Festival. Additional film credits for Lawson include starring as James Murdoch in Lionsgate’s 2019 drama

    feature “Bombshell” opposite Margot Robbie, Nicole Kidman, and Charlize Theron, “Anchorman 2: The Legend

    Continues” (Paramount Pictures) opposite Will Ferrell, Steve Carell, and Paul Rudd, festival darling “Becoming

    Bond” (Delirio Films, Hulu) and “The Campaign” (Warner Bros) alongside Will Ferrell and Zach Galifianakis.

    On the television front Lawson is best known for his starring role as Doug Guggenheim on Showtime’s award

    winning, critically acclaimed series “House of Lies.” For five seasons Lawson captivated audiences as the

    brilliant, quintessential math geek Doug, alongside Academy Award nominee Don Cheadle, Kristin Bell, and

    Ben Schwartz. Lawson also recently appeared on the hit NBC comedy series “Superstore” as Tate.


    Lawson was born and raised in Brisbane, and attended St. Joseph’s College, Gregory Terrace. He graduated

    from the National Institute of Dramatic Art, and studied in Los Angeles at The Second City, The Groundlings,

    ACME Comedy Theatre and I.O. West. While working in film and television keeps Lawson busy, he recently

    took on the title of poet, publishing his first book of poetry entitled Struggling Heartist (March 2020). Lawson

    published his debut children’s book Shoo Grumpers Shoo! in 2018, and will release “The InterNOT” later this

    year. Lawson currently splits his time between Queensland and Los Angeles, and enjoys traveling the world

    with his dog, Moose.


    Follow Josh on social media:


    Instagram - https://www.instagram.com/thatjoshlawson/




    Follow The Story Box on Social Media


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    WATCH HERE:


    YouTube ► - https://www.youtube.com/c/TheStoryBox


    If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.




    FREE MINDVALLEY COURSES:


    VISHEN LAKHIANI


    Learn the 3 keys to transformative learning with Vishen's FREE Mindvalley masterclass

    https://mval.li/?a=9745&c=2806&p=r&s1


    MARISA PEER


    Rapid Transformational Hypnotherapy for Abundance

    Discover the 5 steps to reprogram your mind for abundance with Marisa's FREE Mindvalley masterclass

    https://mval.li/?a=9745&c=2707&p=r&s1

    Support this show http://supporter.acast.com/thestorybox.

    Hosted on Acast. See acast.com/privacy for more information.


    Amy Wolff Unboxing - How Small Acts of Kindness Can Give People Hope Apr 17, 2021
    Show notes

    "Pinch me - that's how I feel about my job. I am an honest and compassionate truth-teller for clients so they can level-up their speaking/presentation skills. I get to create brave environments where visible transformation happens (real outcomes!). Not only do I love earning the trust of clients and watching them develop their speaking presence, I also love owning this company with my father; a company he started over 25 years ago.


    Along with supporting brilliant clients, from shoe designers to engineers to authors to utility managers to sales teams to attorneys, I also get to be a speaker coach for TEDx speakers at TEDxPortland, the largest TEDx event in the United States.


    Where I feel most alive is taking my skill and passion to one of my most favorite places in the world, Kigali, Rwanda, where I train pastors how to be more effective communicators of hope.



    Expertise: public speaking, presenting, message consulting, coaching, speaker coach,"



    Signs of Hope Book


    With so much suffering in our communities and in the world, it can feel impossible to make an impact. "What good can I possibly do?" we ask.



    As a busy mom and small business owner, Amy Wolff often felt unqualified and too overwhelmed to address the suffering around her. But one day in 2017, after hearing about several suicides and suicide attempts in her community, she printed 20 yard signs with hopeful messages and anonymously placed them throughout her city.



    This small action sparked a global movement of encouragement, hope, and love, which spread to 50 states and 27 countries in just 18 months.



    Signs of Hope is an intimate collection of stories from Amy's personal life, as well as people impacted by the movement, about the power of hope and love in the midst of suffering. This book discusses:



    - the drain of compassion fatigue

    - why we should show up imperfectly to help others

    - how to claim hope for ourselves

    - practical ideas of how to respond to suffering

    - strategies of how to love people who are “different”

    - resilience when love-spreading efforts backfire

    - how to raise a compassionate generation

    - the science of hope



    This feel-good, call-to-action book will restore your belief in humanity and empower you to live a life of impact. Changing the world, or at least your corner of it, is easier than you think.



    Connect with Amy and buy her new book:


    Instagram - https://www.instagram.com/amynwolff/


    Facebook - https://www.facebook.com/dontgiveupsigns/


    Buy her new book here:

    https://www.amynwolff.com/signsofhope





    If you enjoyed my conversations with Vishen Lakhiani & Marisa Peer then I am excited to share with you that I have partnered up with Mindvalley to give you THEIR FREE MASTERCLASSES! Did I mention they were free and filled with tremendous value for your growth!

    Vishen Lakhiani - Mindvalley Membership



    Learn the 3 keys to transformative learning with Vishen's FREE Mindvalley masterclass

    https://mval.li/?a=9745&c=2806&p=r&s1


    Marisa Peer - Rapid Transformational Hypnotherapy for Abundance

    Discover the 5 steps to reprogram your mind for abundance with Marisa's FREE Mindvalley masterclass

    https://mval.li/?a=9745&c=2707&p=r&s1




    Follow The Story Box on Social Media


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    WATCH HERE:


    YouTube ► - https://www.youtube.com/c/TheStoryBox


    If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.





    Support this show http://supporter.acast.com/thestorybox.

    Hosted on Acast. See acast.com/privacy for more information.


    Dr Sarah Woodhouse Unboxing - You're Not Broken, How To Break Free From Trauma Apr 15, 2021
    Show notes

    "I researched trauma for over a decade as an academic. I still research trauma today, but now my research helps me create cutting-edge online courses and openhearted self-help books, instead of research papers.



    We all carry trauma in one way or another, and we can’t truly thrive until we break free from our past. This is why I write, create programs and keep researching and learning: so I can help you move on…and then create the life you want.



    The freedom process™ is the outcome of fifteen years research, learning, talking, listening and experience. It’s also the outcome of my own personal journey of recovery, healing, growth and thriving.

    My new book, You’re Not Broken, published by Penguin is now available to order now.


    what else?


    I was born and raised just outside Oxford in the UK, and spent most of my adult life living and working in London. My academic research was funded by the UK’s Medical Research Council. My PhD explored how different ways of thinking, feeling and being affect trauma symptoms. Before I became a research psychologist I was a political lobbyist for the music industry – I bet you’d never have guessed that?!


    Two years ago I moved to Australia with my husband and three young kids. FYI, this was the bravest, hardest, best, most tiring, thing I’ve ever done.


    I love yoga, reading teenage vampire novels, Mexican food and all things woo-woo and spiritual.



    what have i recovered from?


    Well, one kind of psychologist would say I recovered from anorexia and generalised anxiety. A different type of therapist would call it a complete disconnection from body and spirit. Someone from the twelve-step fellowships, like Alcoholics Anonymous (AA), would call it addiction (to under-eating) and spiritual bankruptcy.


    Honestly, it’s all of these things and more. But what do I say I recovered from? I say I recovered from trauma, and I say you can too."



    Connect with Dr Sarah Woodhouse and buy her new book:


    Instagram - https://www.instagram.com/thesarahwoodhouse/


    Facebook - https://www.facebook.com/thesarahwoodhouse


    Twitter - https://twitter.com/sn_woodhouse


    Buy her new book here: https://www.bookdepository.com/Youre-Not-Broken-Sarah-Woodhouse/9781761040160




    If you enjoyed my conversations with Vishen Lakhiani & Marisa Peer then I am excited to share with you that I have partnered up with Mindvalley to give you THEIR FREE MASTERCLASSES! Did I mention they were free and filled with tremendous value for your growth!

    Vishen Lakhiani - Mindvalley Membership


    Learn the 3 keys to transformative learning with Vishen's FREE Mindvalley masterclass

    https://mval.li/?a=9745&c=2806&p=r&s1


    Marisa Peer - Rapid Transformational Hypnotherapy for Abundance

    Discover the 5 steps to reprogram your mind for abundance with Marisa's FREE Mindvalley masterclass

    https://mval.li/?a=9745&c=2707&p=r&s1




    Follow The Story Box on Social Media


    INSTAGRAM ► - https://www.instagram.com/thestoryboxpodcast/

    TWITTER ► - https://twitter.com/jay_fantom

    FACEBOOK ► - https://www.facebook.com/thestoryboxpodcast

    WEBSITE ► - https://thestoryboxpodcast.com/


    SUBSCRIBE FOR MORE!


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    WATCH HERE:


    YouTube ► - https://www.youtube.com/c/TheStoryBox


    If you enjoyed this episode please subscribe to YouTube & Apple Podcasts, and leave a 5-star positive rating and review over on Apple Podcasts. Share it around with your friends and family.



    Support this show http://supporter.acast.com/thestorybox.

    Hosted on Acast. See acast.com/privacy for more information.


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