The Stacey Flowers Podcast

Latest Episodes:

How to Be an Amazing and Supportive Friend *LIFE CHANGING Mar 29, 2022

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A friend is a person with whom your dreams, boundaries, and fears are respected. Your friend creates environments of emotional safety that foster maturation, growth, and change. Many of us don't have amazing and supportive friends and some of us aren't amazing and supportive friends. This episode aims to teach you how to be a good friend.

This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. Click the link below to be matched with a therapist today.

https://www.tryonlinetherapy.com/staceyflowers

How I Knew Therapy Was Working *LIFE IMPROVING Mar 22, 2022

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Therapy is thee greatest investment of my lifetime. This month has been five years I've invested in therapy. In this episode, I share how I knew therapy was finally working.

This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. Click the link below to be matched with a therapist today.

https://www.tryonlinetherapy.com/staceyflowers

Three Words That Deserve More Attention Mar 08, 2022

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Words have so much power. If we are not mindful we can give away our power by eliminating words from our lexicon. Big words, small words, all words are useful. The three words that deserve more attention are what I talk about in today's podcast episode.

This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. Click the link below to be matched with a therapist today.

https://www.tryonlinetherapy.com/staceyflowers

Watch an amazing woman express what she has YET to do with her life: https://youtu.be/pLdyrJ8_SNg

How to Let Go *LIFE ADVANCING Mar 01, 2022

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Letting go is an advanced level human skill. Learning how to let go requires us to use our cognitive abilities. In today's podcast episode I share a three-part framework to help you let go and free yourself.

This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. Click the link below to be matched with a therapist today.

https://www.tryonlinetherapy.com/staceyflowers

Therapy vs. Coaching vs. Self-Help Feb 08, 2022

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The top three mind tools are Therapy, Coaching, and Self-Help. In this episode: I share what is therapy and will it work, what can a coach help with, and what is self-help for. This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist. Click the link below to be matched with a therapist today.

https://www.tryonlinetherapy.com/staceyflowers

How to Rest *LIFE GIVING Feb 01, 2022

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When is the last time you rested? In today's episode, I share my most life-giving personal practice: REST. What is rest? Why do humans need to rest? When should you rest? How do you rest? You’ll find the answers to those questions and so much more in today’s episode.

https://www.tryonlinetherapy.com/staceyflowers

This episode is sponsored by Better Help the largest online platform to get connected with a licensed therapist.

What I've Learned from 3 Years of Business Jan 18, 2022

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My successful sustainable business turned three! One of the best ways to track progress is to reflect on lessons learned. In today's you can learn from my business lessons how to create a successful, sustainable, super amazing business!

https://www.tryonlinetherapy.com/staceyflowers This episode is sponsored by Better Help the largest online platform to get connected with a license therapist.

How to Self Care LIFE CHANGING Jan 11, 2022

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Do you know how to care for yourself no matter the circumstances or uncertainties of life? Today's episode outlines a practical self care action plan designed with you in mind. Not you generally but you specifically. Self care doesn't work without you considering your(SELF).

https://www.tryonlinetherapy.com/staceyflowers

This episode is sponsored by Better Help the largest online platform to get connected with a license therapist.

Yooo 2021, Heeeey 2022! Jan 04, 2022

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For two decades I’ve chosen a theme for my year. In today’s episode I share my theme for 2022 and what I’ve learned from each theme over the last five years.

I have a brand partnership with Better Help and I’m excited to give you access to affordable mental health support. Use this link https://www.tryonlinetherapy.com/staceyflowers to be matched with a licensed therapist within 48 hours.

The Stacey Flowers Podcast

Thank you 2020, Bonjour 2021 Jan 04, 2021

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