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    Sports

    The Spokesmen Cycling Roundtable Podcast

    The Spokesmen Podcast has been produced since 2006 by David Bernstein and Carlton Reid. It is a show dedicated to the issues and events of cycling in all of its many forms. It features cycling insiders including those from the media, marketing, manufacturing, racing, and advocacy.

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    Copyright: © The Spokesmen Cycling Roundtable Podcast is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.

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    Latest Episodes:
    EPISODE 351: Andy McGrath — God is Dead Apr 15, 2024
    Show notes

    15th April 2024 The Spokesmen Cycling Podcast EPISODE 351: Andy McGrath — God is Dead SPONSOR: Tern Bicycles HOST: Carlton Reid GUEST: Andy McGrath LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://twitter.com/Andymcgra https://andydoesart.substack.com https://www.amazon.co.uk/God-Dead-Vandenbroucke-Cyclings-Wasted/dp/0552176044/ TRANSCRIPT Carlton Reid 0:12 Welcome to Episode 351 of the Spokesmen cycling podcast. This show was engineered on Monday, April 15 2024. David Bernstein 0:28 The Spokesmen cycling roundtable podcast is brought to you by Tern bicycles. The good people at Tern are committed to building bikes that are useful enough to ride every day and dependable enough to carry the people you love. In other words, they make the kind of bikes that they want to ride. Tern has e-bikes for every type of rider. Whether you're commuting, taking your kids to school or even carrying another adult, visit www.ternbicycles.com. That's t e r n bicycles.com to learn more. Carlton Reid 1:04 I'm Carlton Reid. And today's show is the first of two episodes with bike book authors. Later this week, I'll share the chat I had with potholes and pavement author Laura Laker a book so fresh, it's not even out yet. But today, I talk with William Hill award winning author Andy McGrath about his 2022 book, God is dead biography of Frank Vandenbrouke the wunderkind who died a mysterious death in a grungy African hotel room. Liège–Bastogne–Liège has been staged since 1892, the oldest of cycling's five monument races, and this year's race will be staged at the end of the month, Sunday the 21st to be exact. Now, Andy, it's 25 years since a certain famous victory of that particular race. So tell us about that. Andy McGrath 2:10 This was the edition of Liège–Bastogne–Liège where the great Belgian cycling hope Frank Vandenbrouke seemed to be fulfilling his immense potential. And he did it in his own unique way. He told anyone that would listen in the days for the race, you know, teammates, DS's, rivals and other races and media, where he was going to attack to win the race to make it stick, a bit like Muhammad Ali used to do before his heavyweight fight. And he'd went out for a 20 minute puto, a few days before the age best on the age. And it's covered his teammate saw him come back to the hotel, you know, barely a blink of an eye later. And he told him, that's all all I need, I feel good. I'm going to win lift some of the age. And he was in a state of grace that day, he attacked on by ODU, which sounds different course back then. It finished in an industrial suburb over the age. And the Cordilla. Redo was about oh, at 90k from the finish. And he, he he wrote up in the big room, he tacked up in the big green, which is I could barely walk up it when I was researching the book, which is a astonishing and slightly sinister thing when you really get into that era of cycling. And he was already clearly the best, you know, he he accelerated pass the defending champion makayley Bartley like it was nothing and then he just let the rest catch him up, basically. And he did attack, you know, if we're going to split hairs slightly later than he said he would you know, or maybe earlier actually, I think it was early. And he said he would you know, a few 100 metres earlier. Because Carlton Reid 3:55 Because that's in your book, isn't it? Yeah. It's a very detailed book and you you're knocking on doors, and you give the exact door that he actually did attack on and not the one that you said he's going to attack on? Andy McGrath 4:06 Yeah, the thing is, I actually knocked on the door of the house number he said he would attack which was 256. You know, hoping for some kind of journalistic intrigue and it was a little bit disappointing that I think people that answered the door were very nice, but it was someone looking after their elderly parent and they said they didn't like cycling, they didn't know about it. So so so I was like yeah, that's there's that avenue gone in the book. But no abandoned Brook road away from the last remaining rival Michael Burgard on the court to send Nicola outside the edge and road to victory just like he said he would and you know, a country that was already in thrall to him was an even more rapturous, you know, Eddie Merckx was extremely impressed. You know, the Eddie marks the greatest and that was really, I think it was 24 Back then van of work, and it wasn't so normal for providers to break through in their early 20s, which is what he had done. He was the exception. And it seemed like that, you know, the cycling world was gonna fall to him. You know. During the book research, I kind of ascertained that he could probably have won almost anything apart from a grantor, you know, he was a strong climber, but didn't have the consistency or the or the mentality to do it over three weeks, but everything else was, was fair game. But that was a very brief high point, you know, that was that was paradise. And he was soon into purgatory. And then how, you know, within a year, which kind of summed up his his life and his career trajectory. Carlton Reid 5:41 And, and spoiler alert, the kind of the title of your book tells us that Frank is no longer with us. But you did refer a few moments ago, almost to the fact that this is an EPO era. So he's going up in the big ring, that's kind of Superman stuff that, you know, Nietzsche, God is dead stuff. So clearly he was he was deeping, he kind of admitted he was doping. This is the EPO era. But then what everybody was saying at that time was, well, everybody was doping. So we're all equal. Do you buy into that? Are you if everybody's taken EPO at the time, and he's such a wonderful rider? Let's give him those victories, because everybody was on this stuff. person. Andy McGrath 6:27 I mean, they're all saying at the time, and I was partly what bothered him, you know, 5, 10 years later that he felt that he was being scapegoated. What we know now, is that essentially, you know, let's be the what's the word diplomatic here? Legally, most of the bunch, we're, we're doing it, there's been lots of admissions. Do I think that makes it okay, in a level playing field? No, no, I don't think so. That's too simplistic, you know, that comes down to you know, things like science and natural amount of creates and how much room you have to dope, you know, or to get up to the rudimentary UCI testing limit of 50, which it was back then, you know, which was, like a broken speed Camry on a motorway. It barely stopped cheating. If you are caught over the 50, like, image credit limit you are. I think you were given a small fine, and you couldn't race for two weeks? What kind of, you know, what kind of punishment? Is that really what kind of thing to stop? Anyone from having huge gains, really, that can change, change everything? So no, no, it wasn't fair. Like it's not fair. And there are a fair few riders who were probably in, in the minority who chose to be clean, you know, to ride on bread and water, as they say, who didn't make it who had to take other jobs who. And that was the kind of that's always a sad thing about doping in a way, you know, that. I don't think anyone who's has a positive for doping, who's cheated. When they get into cycling, they don't want to put a needle in their arm or have their blood transfused or whatever kind of ghoulish thing hopefully went on, doesn't go on now. But along the line they get, they get sucked into certain culture and you know, you invest so much time and energy and sacrifice into something you love, and you have to love it. That you realise, well, this is the kind of Faustian deal that many of them thought I had to make that they thought that they didn't do this, they would finish in the last group or second class group and they wouldn't, they wouldn't get the contract renewed. They wouldn't even be close to winning, you know, to fulfilling their childhood dreams. And you have an abrupt turn turn pro in 1994, which was really probably the worst the worst possible year to turn pro maybe in cycling, because EPO was, that was the year that it was about to get ramped, and if it wasn't already ramping. Carlton Reid 9:00 And then Cofidis wasn't exactly the cleanest of teams. Andy McGrath 9:04 No. I mean, this is Vandenbrouke. He was on Mapei who were the Italian super team. You may see their products in your local homeware stores you know, they still make I think it's grouting Yeah, ground tiles, tile, yes. tiles. things are still popular. I still smile when I see them and and b&q and all other good stores, but they were the best number one, and they really complimented in hindsight, complimented Vandenbrouke perfectly because often, you know, in in the classics of old classics, he won and he won a fair few, you know, scale the price hit Volk, obviously Liège–Bastogne–Liège. He could be the attacking foil or tactically to say Tom Steels, a sprinter or Johan Museuw, who was a permanent cobbles rider. But anyway, after three, four years, which were the most stable, far and away the most stable years, results wise and maybe mentality wise over his whole career. He has acted in he he wanted to be a contract. He wasn't ever patient with very much ever. And he he chose good to French Team Cofidis for double the money basically. And they gave him he could pick, you know, his friends, his his teammates, so, pick several of those. And it started off well, but yeah, it transpired that they had they had a kind of sleeping pill and drinking culture. And that's not a good combination. You know, even one thing. One of those dumb two accesses is bad, but they'd be on training camps, you know, in winter, this is how Vandenberg got hooked in the winter of 98. You know, they'd be it'd be bored you know, you do your training in the sun somewhere in Spain and then a radical Philip go mom, who I think one gateway will give himself. This strong, strapping Frenchman, you know, said why don't you take this and we'll have some drinks and what happens is you kind of you have a euphoric high. That's beyond you know, extreme drunkenness. You know, often you don't remember what you do when you're on under the influence of still not an alcohol, you know? And they go out partying or they're still the team campervan. And it's kind of thing you wouldn't believe it happened then, let alone now. Carlton Reid 11:28 So what is Stilnoct? It's in your book loads. So just tell us what Stilnoct is. Andy McGrath 11:34 It's a sleeping pill with various different brand names. I actually think Anglophone listeners might know it better as Ambien. I think that's alright. Okay. Yes. Australian kind of version of it. Yes, it's a sleeping pill. And you know, normally, I think it's used for insomniacs. And if you, you take one you wait 20 minutes, and it should pretty much knock you out. But they will take festivals, you know, handfuls at the very least. And if you resist if you fight the urge to sleep with alcohol, then you you push through to this strange blankness and euphoric high. And David Miller also has some stories, I think in his, his autobiography of strange things, and I'm the influence, you know. And, you know, it's kind of a reminder also, that professional cyclists, young freshmen, cyclists are very suggestible. They're, maybe not quite all of them fully formed as adults, you know, when they turn someone like Vandenbroucke turn pro, at 19. He was more brought up in the sporting culture than really, as a human being, as an app was an adult human being it and kind of influenced by that. So they're very fragile. And that's the other thing, you know, we've covered it. So there was a lacking duty of care, you know, in terms of the management and, you know, they seem to know what was going on, but they didn't do much about it really like they, they hired a psychologist to do a to have a talk with with the riders who basically laughed him out of the room. So you know, hindsight is 2020, but it was not a good team for Benbrook to band with a good culture. Carlton Reid 13:21 Andy, let's let's dig into you, because you've written this book. And we will we'll we'll talk about it, tonnes coming up. But this is before your time in effect, certainly before your time as a journalist you've started working from what I can see from your LinkedIn profile. You started working for Cycling Weekly. And then you became the head of Rouleur, which many people wouldn't want men will know both both titles of course. But this is in effect before your time. Was this before your were You were you like a big cycling fan? From a you know, a youth? Andy McGrath 14:00 Yeah, I mean, whenever its heyday was before my time in terms of cycling fandom, I really got into it, you know, the Lance Armstrong years 2002 was the year that I you know, discovered this fantastic and strange and exotic sport. And I you know, I did come across Vanderbrouke but by then he was really really on the down slide you know the downfall. I do remember his 2003 Tour of Flanders at the time you know, I remember it. It being this remarkable comeback story where you know this guy who was ranked outside the top 500 in in the UCI standings came second in the tour Flanders out of nowhere. But you know, he was kind of the figure of fun the kind of the fallen hero then. But yeah, he was kind of trying to see I didn't think much about him when I was at cycling weekly as a staff writer and then you know, joining ruler like, later on I to my first book was about Tom Simpson. I I published back in 2017 lovely kind of mix of contemporary photographs and stories from those who know Thompson best with Rapha, you know, one of their first books. And I was very fortunate that won the sports book of the year prize that year, which was a huge boon. Yes. Carlton Reid 15:22 What did you do with 30 grand Andy? Andy McGrath 15:25 I bought a Colnago Carlton, which possibly wasn't seeing us, I don't like to ride it in, you know, winter, or spring, sometimes autumn. So, you know, in the UK, I don't ride a bike to get too messy. And then that really leaves you two or three good months of cycling. So that was, that was my dream bike, you know, when I was a teenager that that was a bike. But funnily enough, that was a brand that I saw in all the cycling magazines, and I obviously, cycling journalists are not the best paid people in the world, sorry to disappoint their any young listeners. But that was, I mean, that was a life changing amount of money for me. So I did go ahead and bought a Kona Argo. You know, that was the that was the main thing and the rest went boringly in the savings. Carlton Reid 16:11 Now, I kind of threw that in there a to be rude, and see what you say. And so you know, is it wind, wind? And so on? No, it's a bike. Okay, great. But also, that was a big deal to win that, that, yeah, that's a big cash amount. And that's a big deal to win the William Hill sports book of the year well done on on that. You're basically your your, your, your, you've been writing about people who were from a different era, in effect. So these these are these are almost not united to me, Tom Simpson is isn't a contemporary, obviously. But Frank Vandenbroucke is certainly somebody I would be very, very well well aware of when I was, you know, in into, in writing about cycle sport I was, he was around at that point. So you're writ…

    Full show notes at the publisher

    EPISODE 350: AA’s Think Bike Redux Apr 08, 2024
    Show notes

    8th April 2024

    The Spokesmen Cycling Podcast

    EPISODE 350: AA's Think Bike Redux

    SPONSOR: Tern Bicycles

    HOST: Carlton Reid

    GUESTS: Chris Boardman, Jeremy Vine, Edmund King

    LINKS:

    https://www.the-spokesmen.com/

    https://www.ternbicycles.com

    https://twitter.com/CarltonReid

    TRANSCRIPT

    Carlton Reid 0:12

    Welcome to Episode 350 of the Spokesmen cycling podcast. This show was engineered on Monday 8th April 2024.

    David Bernstein 0:28

    The Spokesmen cycling roundtable podcast is brought to you by Tern bicycles. The good people at Tern are committed to building bikes that are useful enough to ride every day and dependable enough to carry the people you love. In other words, they make the kind of bikes that they want to ride. Tern has e-bikes for every type of rider. Whether you're commuting, taking your kids to school or even carrying another adult, visit www.ternbicycles.com. That's t e r n bicycles.com to learn more.

    Carlton Reid 1:04

    I'm Carlton Reid and on today's super short show we hear from Chris Boardman and Jeremy Vine, plugging that from today, the AA is relaunching its 10 year old 'Think Bike' campaign. This nudge-like promo encourages drivers to fit small Think Bike wing-mirror stickers to remind them to look out for those on two wheels. Back in 2014 the AA printed a million of these stickers and distributed them to members promoting the giveaway with a YouTube video featuring a good-looking naked cyclist appearing in wing mirrors demonstrating that if people chose to truly look before manoeuvring, there'll be fewer casualties out there. Did the campaign save any lives? Impossible to prove either way, of course. And some might argue that 10 years down the road the feral attitude towards cyclists in particular from some motorists is worse than ever. But that a motoring organisation is still going out of its way to promote a critical road safety message is something that's to be applauded.

    The concept for a wing-mirror sticker came from AA patrolman Tony Rich after his friend was killed in a motorcycle crash. The idea was then championed by AA president who's not only an arch motorist but also travels around London on a folding bike. Edmund cycles recreationally, too ... I know that because he often sends me photos of him riding his mountain bike wearing the ipayroadtax Lycra jersey that I sent him ages ago ... So before the sound bites from Chris Boardman and Jeremy Vine here's Edmund King ...

    Edmund King 3:01

    It is now 10 years since we launched our Think Bike sticker campaign. But unfortunately, the message is still as relevant today as it was a decade ago; far too many people are being killed and seriously injured on two wheels, whether cyclists or motorcyclists. So we will be spreading the message again, to all drivers to think bikes.

    Chris Boardman 3:26

    It's hard to believe the Think Bike sticker campaign launched 10 years ago, and I was there when that happened, the idea to make drivers just a little bit more aware of the vulnerable road users around them. Really glad to see that the AA is reinvigorating the campaign. And I'll be glad to join in and help.

    Jeremy Vine 3:43

    And I'm so pleased to see that the AA is doing this because if you're on two wheels, you do feel quite vulnerable. And I always think when you're in a car, and I drive too, you don't always see that that person on the bicycle is a mum, a sister, somebody's son, someone's grandfather, maybe even their great grandfather. So thank you AA for thinking bike.

    David Bernstein 4:07

    This podcast is brought to you by Tern bicycles. The good people at Tern are committed to building bikes that are useful enough to ride every day and dependable enough to carry the people you love. In other words, they make the kind of bikes that they want to ride. Tern has e-bikes for every type of rider. Whether you’re commuting, taking your kids to school or even carrying another adult, visit www.ternbicycles.com. That’s t e r n bicycles.com to learn more. This podcast is brought to you by Tern bicycles. The good people at Tern understand that while a large cargo bike can carry oodles of stuff, many of us prefer something a little more manageable. That’s why they’ve come up with the HSD e-cargobike for folks with big aspirations to go car free, delivered in a compact size, with its rear shock, 280 kilos, and a combined hauling capacity of 180 kilos. The robust new HSD is stable and easy to manoeuvre, even when under load. And with its Bosch eBIKE SYSTEM tested and certified to meet the highest UL standards for electric and fire safety you’ll be able to share many worryfree adventures with a loved one whether it’s your kiddo or Nan. Visit www.ternbicycles. That’s t e r n ternbicycles.com to learn more

    Visit www.ternbicycles. That’s t e r n ternbicycles.com to learn more.

    Carlton Reid 5:06

    And that's it for today's show. Thanks for listening to episode 350 of the Spokesmen podcast, brought to you in association with Tern Bicycles. Show notes and more can be found at the-spokesmen.com. The next episode, a rather longer one, will be a chat with cycling writer Andy McGrath, author of God is Dead and other cycling books .... meanwhile get out there and ride ...


    EPISODE 349: Turn on Strava for everyday journeys, it could reshape streets for the better Mar 17, 2024
    Show notes

    17th March 2024 The Spokesmen Cycling Podcast EPISODE 349: Turn on Strava for everyday journeys, it could reshape streets for the better SPONSOR: Tern Bicycles HOST: Carlton Reid GUEST: Tom Knights, Strava Metro LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://press.strava.com/articles/stravas-metro-reaches-significant-milestone-of-10-year-anniversary https://metro.strava.com Carlton Reid 0:13 Welcome to Episode 349 of the Spokesmen cycling podcast. This show was engineered on Sunday 17th of March 2024. David Bernstein 0:28 The Spokesmen cycling roundtable podcast is brought to you by Tern bicycles. The good people at Tern are committed to building bikes that are useful enough to ride every day and dependable enough to carry the people you love. In other words, they make the kind of bikes that they want to ride. Tern has e-bikes for every type of rider. Whether you're commuting, taking your kids to school or even carrying another adult, visit www.ternbicycles.com. That's t e r n bicycles.com to learn more. Carlton Reid 1:03 I'm Carlton Reid. On today's show, I'm talking with Tom Knights. He's the senior manager of partnerships and marketing for Strava Metro. This is a super-useful active travel city-making dataset-service from the athlete tracking app. And if you bristled at the word athlete, because you think there's no sport in transport, listen on ... Strava metro was very, very insistent in 2020. About how successful cycling and and walking in all active mode because of the pandemic and the blog posting was, you know, we're very pained to say this. However, you know, it's really, really, we're going crackers with the amount of cycling as you know, the bike boom, yeah, what did go amazing. Now, the bike industry right now is famously and woefully massively down in the dumps. So what have you seen with usage? So what has happened since 2022? actual usage of bicycles not just, you know, we know the sales are bad. Is the usage bad also? Tom Knights 2:21 Yeah, that's a really good question. And actually like to say the kind of the free, the free, free call to Strava Metro kind of suddenly going free was actually very well timed, unfortunately, under very difficult circumstances globally. One of the reasons like I say, we kind of made Strava Metro free wasn't actually because of the pandemic and the looming kind of crisis. And obviously, this switch to human powered transportation. It was like, almost like an unfortunate timing, but but obviously beneficial for cities and all the planners that start to use this data. So yes, we definitely saw this huge boom during the kind of 2020 21 era. And thankfully, because a lot of cities and a lot of regions and governments had the foresight to start investing in protecting cycle lanes in safe routes, which we know is one of the biggest barriers to people actually kind of picking up a bicycle. Lot of those initiatives have stayed, and we hope that they've stayed because actually, they've been able to see some of the Strava activity straight through Strava Metro, and then use that against other data sources to start to understand actually, is this being used in terms of trends, and overall, we've definitely seen more of a normalisation but again, what we are seeing is obviously, people looking for alternatives to either commute, and then well, kind of 2024 the word commute looks a bit different than maybe it did in 2019. But anything that's a utility trip, and essentially through safe and accessible infrastructure. That's what we know. And I'm sure you know, from all the kind of conversations you've had over the years, that's the biggest driver to people, making it feel safe. So, long story short, yes, we've definitely seen a normalisation now, in terms of growth Carlton Reid 4:06 Normalisation, that sounds like quite a bit of a euphemism for, for what? Tom Knights 4:12 So I guess the new the new normal as it were, so we've definitely seen that growth. And then now what we've seen, like I say, as people who are consistently cycling now, and then obviously, we hope that through infrastructure improvements into society into communities, that will then also encourage even more folks to pick up a bicycle on that front. Carlton Reid 4:33 I'm gonna carry on digging here, because I think it's quite important. So that graph that was on the Strava Metro, I remember it well, the human powered transportation one Yep. Yeah. So I mean, that was that was great. But, you know, so when you've been normalisation, is that graph, it went up like crazy. And do you mean by normalisation that it went down so well usage is down or has plateaued, Tom Knights 5:00 so not I mean, it's difficult to say but I wouldn't say plateau because we're always seeing kind of growth. And that's what's so exciting a and I can't necessarily kind of say a lot more about the Strava core Strava world because of course, that's a different kind of department as it were. But in terms of the Metro world, and what we're seeing in terms of cycling, in general, we've just seen that spike from 2019 to 2020, that continued growth into 2021. And now what is is probably more of that kind of continuous steady growth. As opposed to that, we I wouldn't say we've definitely seen any kind of drop off as it were on that front. Carlton Reid 5:34 So it's interesting, because we now have metrics that we just didn't have, you know, 10, 15 20 years ago, from an industry perspective, used to be able to track sales of number of bikes, and but you never knew whether, actually people even though a few bikes sold, actually, people might actually be riding more, potentially. So now we have metrics from from people like you, where you can not only track the number of bikes sold, but you can also track roughly whether people are using those bikes. So that's fascinating information from a market point of view. And the way I'm going from on that is you've got some high end holiday companies, you know, Glorious Gravel going to Sri Lanka, Namibia, all these amazing places with people who got clearly a lot of money and a fair bit of time. Yeah, still getting out there cycling. So when we haven't seen that end shift at all. But no, that's the rarefied end, isn't it? That's like, Yeah, from from a metro point of view. Tom Knights 6:42 Yeah, definitely. I mean, I in terms of, you know, think travel and tourism, that is obviously a kind of luxury. And, you know, for kind of people a having the kind of means to kind of jump on a plane or to kind of visit and take the time off. And that's great, though, for kind of seeing that, that boom, because we want people to kind of get an introduction to cycling in general. And if that means discovering it on a holiday tour, fantastic. Hopefully, that then translates into cycling into work maybe two or three days a week, or suddenly dropping a car trip once a week, because they've discovered the joy of cycling. But I think January what we're hoping, though, is we see this bike boom, fueled by better and safer streets. That's, that's our kind of main concern is that, if you build it, I know, you've heard this phrase a lot before, you know, if you build it, people will come. And we know that from Strava Metro data, when you look at the kind of streets where there's been investment, the Before and After Effects is amazing. See this kind of increase in trips. Now, of course, you might say, Well hold on Strava growth. But actually, what we're seeing is that Strava Metro data alongside Eco-counter or Telraam data, you can start to kind of normalise and build a model. And I think that's what we're we're hoping that people can start to, as you mentioned, all these amazing datasets start to pull these together, and then really build this picture to kind of tell a different story than perhaps maybe the negative stories are saying in terms of, you know, cycling booms over or no one's using this bike lane, etc. Carlton Reid 8:10 And this is an obvious question, okay. And this is a question that I'm sure you are incredibly well used to batting away, and you know, you're gonna get it. And you, you could almost do it yourself. So that is in your documentation. It's all about athletes. Of course, when you put that into Strava Metro, you're talking about non lycra. I know you discuss this on your blogs, but just just tell me now, why I would be wrong to suggest that Mamils, women on bikes and lycra why the data is robust, even though you talk about athletes? Tom Knights 8:53 Yeah, no, you're quite right. And it's a, it's a really good point. And I suppose, from the data point of view, we're not looking at, we look at those as activities and people and trips so that the athletes is more of a kind of Strava kind of communications in a playful way to call our community athletes, and you've probably seen various different messages over the years about, you know, if you're an athlete, you're on Strava. And, and essentially, there is a lot of truth in that, you know, we want anyone who moves through human powered transportation, or through moves and find their joy in discovering movement ways we would define as an athlete, you know, anyone who is doing that, now appreciating the world of transportation planning and bike lanes and commuting, you might not think, you know, cycling across the Waterloo Bridge in the morning at 830. You're an athlete, but essentially, from a metro point of view, what we're looking to do is see these community based trips as data points, like say that can be used for improving infrastructure on that front. And I think the way that actually I would position it personally is often thinking, well, everyone who uploads a ride on to Strava is a human powered counter, because through through Metro That's going towards some kind of better cause in terms of funding and reviewing active travel investment. But I do understand your point about you know, Mamil. And you know, a lot of drivers growth in the early days was fueled by that amazing core set of athletes. And you know, I grew up in this town called Dorking, which you're probably familiar with, from the classic ride, sorry, and I'm very familiar, you know, the weekends kind of seeing, you know, the the kind of, I say the kind of more sportive rides coming through the town. But actually, what that served is actually an inspiration for more people's go. Actually, that was quite fun. I should try that. And I think the data we're seeing through Year in Sport that we've done anecdotally, through Metro data, that actually we've got a lot more 18 to 34 year olds, who are now also discovering the joy of active transportation. And again, Metro data is telling us that it's not just, you know, the weekend, you know, the Saturday morning at 10am, in the Surrey Hills or on the the kind of Yorkshire Dales it's actually taking place on the streets of Manchester, or the streets of London, etc. And I think that's what we're hoping is that story through community or athletes, as you know, we're calling it that that helps planners to see that trend is is not just, you know, the kind of Lycra brigade Who are you know, cycling and I would all use what the same people that are cycling at the weekends, you know, on the kind of right sorry, classics or up in the Yorkshire Dales are also the same people that are using bike lanes. And equally as important when we're thinking about counting. Carlton Reid 11:30 Of course, you're not getting the invisible in American terms, it's called the invisible cyclists. So these are often Latino. Basically poor people on bikes, who are definitely not going to be using Strava. But going to using bikes, and then they call them invisible cyclists, because they're not on bicycles that perhaps an enthusiast would ride, but they are using bicycles and all power to their elbow, but power to their knees. Now, you're not capturing them. So if you're not capturing a significant number of people who are using the roads, does that not suggest that you're missing an important chunk of people who are not using? You just can't capture everybody? And how important is that? Tom Knights 12:27 Yeah, really, really good point. And I guess a couple of bits on that is that essentially no data set, you know, the world is accurate, you think about a, you know, a bicycle counsellor on the embankment or, you know, in the middle of Manchester, or even in the rural area, you know, if someone doesn't go through that specific kind of counting station, as it were, you're not being picked up in the count. And I think that's what Strava Metro is really kind of aiming to do is essentially colouring the map with all the blank spots that aren't being picked up. And being free, which is, again, one of these kind of opportunities to kind of get this data into the masses, allows transportation planners allows Safe Streets advocates, anyone who's focused on transportation equity and environmental racism to dive into that data and go, Okay, looks like actually, there's people going through this counting station here. But actually, Strava Metro is also showing us that people are going down this route. So what's interesting what's going on there. And again, you're quite right to call out that the heat map, for example, in, you know, maybe underrepresented areas, or places that don't necessarily have the same political will have, you know, more affluent areas who have perhaps built cycle lanes or made their streets more attractive from things like heat islands, you think about kind of cities outside of the UK that suffer a lot from high temperatures, you know, the streets are not necessarily designed for being walkable and bikable. That's what we're really hoping we can also use the Strava data to show what's not happening, as well as what's happening. And again, a lot of the work that Metro is involved in is ties back into this kind of social impact piece. It's not just, you know, we obviously want this data to be used by, you know, transportation planners, but we're also hoping we can start to, you know, work a lot more with, you know, say advocacy groups, anyone likes easy, bold environmental racism and transportation equity, to really kind of look at that data, and metrics looks, it's been designed that anyone including myself, I'm not a geospatial professional, but I can see, you know, through a map and looking at certain areas where people are cycling and when they're not cycling, but also we want to build a product and I can't really, you know, say I'm not necessarily holding the Strava product side, but we want to build an experience, which is all encompassing for everyone on there, but I definitely understand your point about the barriers to entry, you know, just in general, you cycling you need to have a bike to join Strava you need a mobile phone that supports you know, obviously your Strava although we do have connections with lots of fitness devices, but again, that comes at a cost, but hopefully, the more people that learn about Metro and the authenticity and the kind of the fact that it's free. The fact that Strava is free to join, it gives people a sense of empowerment that actually, I can change something that's happening on my street. And that's a big part of the messaging that, you know, I'm working on, and certainly have been working…

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    EPISODE 348: Jonathan Kambskarð-Bennett of Komoot Mar 10, 2024
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    10th March 2024 The Spokesmen Cycling Podcast EPISODE 348: Jonathan Kambskarð-Bennett of Komoot SPONSOR: Tern Bicycles HOST: Carlton Reid GUEST: Jonathan Kambskarð-Bennett LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://www.komoot.com/user/655260825794 https://jkbsbikeride.com TRANSCRIPT Carlton Reid 0:13 Welcome to Episode 348 of the Spokesmen cycling podcast. This show was engineered on Sunday 10th of MARCH 2024. David Bernstein 0:28 The Spokesmen cycling roundtable podcast is brought to you by Tern bicycles. The good people at Tern are committed to building bikes that are useful enough to ride every day and dependable enough to carry the people you love. In other words, they make the kind of bikes that they want to ride. Tern has e-bikes for every type of rider. Whether you're commuting, taking your kids to school or even carrying another adult, visit www.ternbicycles.com. That's t e r n bicycles.com to learn more. Carlton Reid 1:03 I'm Carlton Reid. And this is the fourth in a five part series digging into bike navigation apps. There have been shows with folks from Ride With GPS, Bikemap, Cycle.travel, and today it's the turn of Komoot. although as you'll soon hear, in this nearly 90 minute chat with Jonathan Kambskarð-Bennett, we also talk a great deal about travelling the world by bike. And that's before, of course, there were smartphone apps to guide you. Jonathan, welcome to the show. And presumably you're you're in London, Jonathan Kambskarð-Bennett 1:51 thank you very much for having me. It's a real pleasure. And yeah, I'm in London, South London to be precise on a very beautiful sunny February morning. Carlton Reid 2:01 It's kind of nice in Newcastle as well. So we're blessed. Now the reason I said that was because a your name. So we can get looking we can discuss that in a second and you can show me how you're you can tell me how to pronounce your, the Danish part of your name correctly. But also because cuz because we're talking here about Komoot and Komoot is a German company. But first of all, how do i pronounce your name correctly? Jonathan Kambskarð-Bennett 2:29 My name is pronounced Jonathan Kambskarð-Bennett. And it's actually not a Danish surname. It's a Faroese surname from the Faroe Islands. So I am I a half British, my father's English my mother is Danish, but my mother is half Faroese, her grandma, my grandmother's from the Faroe Islands, and the Faroe Islands for anyone listening who isn't sure exactly where they are, is a bunch of islands about halfway between Scotland and Iceland. And on the southern most of those islands, called Suðuroyu. There's a kind of like a mountain ridge, behind the village where like my gran and her family are from called CamScanner. And that's where that name is from. So yeah, it's it's ferries surname via Denmark. Wow. Okay, good explanation. Carlton Reid 3:26 And because I didn't know any of that, I then didn't go back and check on your, your global world. Crossing cyclist. So I noticed that you went from Iceland? Did you go via the Faroe Islands at all? Yeah. Jonathan Kambskarð-Bennett 3:45 So many, many years ago. Now, I spent three years cycling around the world, which was a whole kind of story in episode in itself. And at the very end of that, I wanted to go and seek because my great grandmother was still alive at the time, and she was alive and kicking the pharaohs. So towards the end of this, this, this free journey, I really wanted to go to Iceland cycle there wasn't particularly advisable in the depths of winter, but had a wonderful time nonetheless. And from there, you can take a ferry to the pharaohs. So I did go. I did after sort of not really seeing any family for about three years. I did go and see my great grandmother, which was amazing. It's an incredibly beautiful place. By that point, I had seen an awful lot of devote the world and the pharaohs. You know, just like truly spectacular. And it was really wonderful that I got to go and see my great grandma because she passed away a few months later. So it was all kind of perfect. A really nice kind of like final stop before I returned to the UK. So Carlton Reid 4:52 I will admit I haven't read every single one of your blog posts from back then but I'll go backwards and I'll go back and read that one because I'm sure that Under brilliant because I hadn't spotted the Faroese part. Jonathan Kambskarð-Bennett 5:04 Yeah, it was a really lovely thing that I got to and then at the very beginning of my, the very beginning of this huge cycle, I left home said goodbye to my dad, my mum lives in Copenhagen. So I started that cycle around the world. I mean, at the time I had, I had no idea. It would be that big a cycle. I was just trying to see how far east I could get. But I wanted to go and visit my mum in Copenhagen. So that was kind of the beginning of the journey. So it was quite nice that I had like pitstop early on, you know, visiting family and it was quite nice that again, towards the very end, I also had a pit stop visiting fan for going home. Carlton Reid 5:42 That's your mum also came out and visited you like you as your beach bumming whether that was in somewhere in Indonesia or was in Thailand. Yeah, that's Jonathan Kambskarð-Bennett 5:50 right. She came and visited me in. I guess I was in in Thailand, often having seen her for probably a year and a half at that point. So we had a little, very nice, relaxing beach holiday, catching up, and most importantly, not doing any cycling at the time. Carlton Reid 6:07 And I'm sure she's treating you as well. It was, yeah, yeah. Know that for a fact, because we treated our son when he was doing stuff like that. Right. So let's get back to what we're meant to be talking about here, Jonathan, that is Komoot. So before we do that, I mean, give us the history of Komoot, because, you know, would you have used it on your? So yeah, this is 2015 to 2017. Yeah, yep. Jonathan Kambskarð-Bennett 6:37 So I think I was unfortunately, I was a little bit too early. Cuz it's been around the apps been around for about a decade now. Set up by six, six friends from Germany and Austria. They have, I guess they will kind of united by a love of both tech. And also nature, they will come from the fringes of like, beautiful parts of Europe. But a very clever bunch. Yeah, excited about like the future of tech and where it intersects with, like, you know, all aspects of reality in our day to day lives. So Komoot is a German company. But going back to your your opening comment is a German company, but we consider ourselves very much a global or at least a European company, people, the people who work for Komoot are spread out across all of Europe. So we have quite an international outlook on the world, I would say. Carlton Reid 7:39 Was that right from beginning? Or was it very localised to begin with, and then only gradually did become international? Jonathan Kambskarð-Bennett 7:45 Definitely, it was a gradual thing. I think Komoot I can't quite was before my time, the point because Komoot's fully remote. So one point switched and thought, Well, why not sort of recruit from across the entire continent instead of one country. And for a good number of years Komoot has been conscience consciously, international. So like had the app, the product translated to English a long time ago, we now have it available in half a dozen languages. So like, that obviously takes time and resources, but it's quite important for us to allow as many people as possible around the world to like, understand and interact with and interact with the app. So in terms of my own journey in cycling, I was kind of a bit too early on in the process is quite, it's quite funny actually, when I, when I first left, I really was not a cyclist. In 2015, when I left home, it all came together very quickly. And this was sort of the blogging, end of those blogging, glory years, I think around 2010 to the mid teens. So anyway, I found some resources online, and people were saying, Oh, you can buy a cycling computer and use that. I didn't really have much cash at the time. So I picked the cheapest cycling computer that looked like it might do the job. And it was this. This Garmin device, I can't quite recall what it was called. But you couldn't load base maps onto it, you could create a route somewhere and export a GPX file and then you could have this line to follow it. And I I was just following the North Sea coast coastline, on the way up to Scandinavia. And I spent a lot of time getting very lost. And after about three weeks on the road, I met someone who was was like, you know, you can just use your phone for this. And I didn't have mobile data across Europe. It was like before, it was quite so easy to connect to everywhere. But it hadn't even occurred to me that I could use my phone as a GPS device that it had this functionality, which feels a bit silly in hindsight, but why would I have I lived a sort of normal city life where I was always online at the time. And I hadn't realised that I could download load these map files from Open Street Map. And so I could kind of work out where I was at all times. So when I had that revelation, it was kind of blew my mind and things became a lot easier. And as we might discuss later, fast forward almost 10 years, it's now even easier than ever to have this these good quality maps offline and also to sync them with devices. But it's funny to look at where computers now, compared to my very rudimentary experiences, yeah, almost a decade ago. Carlton Reid 10:30 So the first time I came across, Komoot in certainly, you know, seared into my consciousness when my son was cycling back from China. Yeah. And I had all sorts of other ways of doing routes. But he was insistent that he was using Komoot. So all the way back from from China in some pretty hairy paid places, but parts of the world some of which I can see that you've cycled through as well. He was using Komoot and I need to ask him why he was he was using it but he did found it find it very valuable and certainly very valuable in those hairy parts of the world because it was drawing down some pretty ok maps. And it was giving him obviously really good information. So here's the pitch. Jonathan, why why use komoot? Why Why would world tourists use Komoot and why would that non well tourists want to use Komoot just you know, bumbling around the the Yorkshire lanes or the Norfolk coast towards why those two users might might wait. They want to use Komoot. Jonathan Kambskarð-Bennett 11:41 It's really that's really cool to hear that just used Komoot for that. I've watched his like video of that long journey. It's so amazing. And they're very nice to Komoot was able to help that little bit. And I know that you've travelled a lot by bike as well, I think is funny. You know, especially with bikes, and especially with bike touring, it's been around, you know, it's been a thing for a very long time. It wasn't really that long ago that people were relying on paper maps. But that's in the same way that people used to, you know, drive around with British people with A to Z you know, in the car. And that already feels like such a such an outdated thing. I think a lot of very young people will this is probably a fact that a lot of young people don't know how to read maps in the same way that older generations do. So I would say for bike touring, it's, it's kind of like I sometimes why would you not embrace the technology that we have now, when I was cycling around the world, I did not really do any complex route planning on my phone. But now, we have commute and some similar apps and products. It's incredibly easy. The commute app is really intuitive, the algorithms are very sophisticated, it's very easy to find multiple options, but to find very suitable options, from A to B, even in parts of the world, where some of the map data is, is less comprehensive. And you can do all of this from your phone really easily. You don't have to drag paper maps around, you can very easily forecast how long it will take to get from A to B, you can very easily find out where might be a nice detour to take. There's just a lot less guesswork involved. So for the bike tour, it's a really powerful tool. But I would also say for the recreational user popping around the local lanes in the British countryside, for example, or a beginner, we have, we have a lot of tools that make it really easy to find a suitable route based on your ability. So while we have the route planner, which is great for finding ATV rides, whether that's like 100 miles, or whether that's 2000 miles across a continent, for the casual users who are doing like, you know, regular recreational loops. On our discover interface, we have, within just a few clicks, you can find routes that are based on your preferred sport type, whether you're gravel riding or road cycling, if you like hilly, hilly routes or flatter routes, or whether you're a hiker as well, because we accommodate for, you know, hiking as well. So you have these options that are tailor made for your needs within just a couple of clicks. And you can go and someone who's cycling across a continent probably understands how maps work probably enjoys looking at them, probably enjoys the process of, of stitching a route together. But for a lot of other users. That's not a priority for them. They just want to spend the time outside, having a good time without anything to worry about. Carlton Reid 14:55 There are a number of navigation apps some some of which seem to you know, be very popular in North America. Akka and some that are more popular in, in Europe. So that ecosystem seems to be very, very healthy. There are a number of apps going for the same kind of thing you know, from, you know, including one man bands like Cycle.travel. So, all of these different apps that are out there, how are people choosing? Do you think people are going through a list? And they're gonna go, Oh, I've tried that one, try that we're all like this one? Or do you think they just find one? And then they just keep on using that one come? What may? How do you think this ecosystem works? Jonathan Kambskarð-Bennett 15:39 Gosh, that's a very good question. And a very big question. I think for a lot of people, it's probably a question of what they used first. And that's, that goes beyond just these, like app based kind of routing platforms, if someone is very used to using was successful, use paper maps for decades, or if someone in the UK is, you know, swears by Ordnance Survey. And they've always had, you know, good experience doing that, there'll be unlikely to change unless you give them a very compelling argument or a good example. So I think a lot of people, what they first start using, becomes the thing that they become familiar, familiarity is so important, same of a lot of like tech or products that we use day to day, we're quite hesitant to change our routines. I also think within that ecosystem, people's preferences probably change quite a lot based on if they have a bad experience as well. Same with all types of different, you know, products that we consume, you know, there's probably many things that you've used day to day for years, and suddenly when it breaks or something goes wrong, you decide I want to try something different. And then I would also say the local element probably plays a significant part in it. You mentioned in like ot…

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    EPISODE 347: Richard Fletcher, Mr Cycling on the Isle of Man Feb 24, 2024
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    24th February 2024 The Spokesmen Cycling Podcast EPISODE 347: Richard Fletcher SPONSOR: Tern Bicycles HOST: Carlton Reid GUEST: Richard Fletcher, Isle of Man TOPICS: LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://www.cycling.im https://www.bikestyle.im https://www.youtube.com/watch?v=ru1PYzU1k_w https://www.visitisleofman.com Carlton Reid 0:13 Welcome to Episode 347 of the Spokesmen cycling podcast. This show was engineered on Saturday 24th of February 2020. For David Bernstein 0:29 The Spokesmen cycling roundtable podcast is brought to you by Tern bicycles. The good people at Tern are committed to building bikes that are useful enough to ride every day and dependable enough to carry the people you love. In other words, they make the kind of bikes that they want to ride. Tern has e-bikes for every type of rider. Whether you're commuting, taking your kids to school or even carrying another adult, visit www.ternbicycles.com. That's t e r n bicycles.com to learn more. Carlton Reid 1:04 The plan was to record this interview while riding to Laxey on the Isle of Man with cycle guide and event organiser Richard Fletcher, pointing out the roads long used by fellow Manxman Mark Cavendish, but then weather! I'm Carlton Reid, and I was on the Isle of Man for the AGM of the British guild of travel writers. members could choose a one day fam trip activity. And while others chose spa and yoga retreats or cookery sessions, all indoors, I had asked to go cycling. I brought my road bike on the Steam Packet ferry from Heysham and was eager to hook up Richard with a radio mic and then chat, as we pootled along. The driving rain put paid to that idea. And after a bitterly cold two hour ride, we drip-dripped into a Douglas bike shop. Right. And I've just seen a photograph of you there that I took on the road, and you're smiling. But there's sleet. There's rain, there's basically we're riding through it almost a river coming up through to Douglas. So that was pretty grim out there. Richard Fletcher 2:23 Yes, as bad as it gets over here. But yeah, you're out on your bike. And there's the worst places to be. So as long as you don't do more than an hour and a half in that sort of that sort of weather, then it's fine. Right? Carlton Reid 2:35 So warmed up, we had a cup of coffee, and a bit of cake in Noa's bakery, and that's Noa. And next door to that is Bike Style. The bike shops who are now sitting on very nice sofas here, in in a nice bike shop. I'd like to say overlooking, you know, the scenic wonders of Douglas, but we can't actually see a great deal. And when we were out riding this morning, you you basically you took me out to some scenic places, but we didn't actually see anything. So just describe the ride that we did this morning. What would we have seen if it would be a beautiful day? Because we're kind of going towards Snaefell, weren't we? Richard Fletcher 3:12 Yeah, well, the hills, the route, we went on the hills all around it, basically. So and yeah, on a clear day, that's what you see. You can you can see the island from sort of side to side and top to bottom only when you're out it's particularly if you get some height. But today, because it's hilly, you get white-out effectively. So yeah, there's quite low cloud and you don't see a lot. But yeah, it would have been a nice ride if our view wise if it had been clear. Carlton Reid 3:42 Because we did get pretty damn cold out there today. So the route you were originally planning to take me on would have been towards Laxey Richard Fletcher 3:52 We'd have gone north of the east coast of the island. And you get some stunning views on the East coast. Well on all the coastal routes on the island, and the island basically has villages and towns dotted around the coastline. So as soon as you come in from the towns, you start climbing, and you go either over a hill into a valley and over another hill and back to the coast. The island is only 12 miles wide and it's been its widest point, and 36 miles long. So you can cross from coast to coast or top to bottom in a day. But there's lots of minor roads. I think some of the roads we went on. They were most of them were single carriageway roads to the benefit that is the nicer island because they're quiet, very little traffic. But yeah, it's just today was a rough day for it. Carlton Reid 4:42 So if we had done that ride, which we're planning to do towards Laxey would have basically written past Cav's house, yeah? Richard Fletcher 4:51 Well, he's born and brought up in Douglas and Laxey still has a house in Laxey. And Laxey's got a lot of history from it was an old mining village years ago not a big population there. It's people have a possibly have an impression of Cav that because he's a sprinter the same of the Tour de France with a sprint train that he's a rider for the flatlands but the he was born and brought up over here where you there are hills everywhere you go. And in his amateur racing, I think you see that that he's used to coping with that type of terrain. Carlton Reid 5:29 And tell me about Dot Tilbury because Dot Tilbury you're talking about basically before when we're in the coffee shop about a big funnel of riders. Then at the bottom, you would spit out these well known riders that we've all heard of. Richard Fletcher 5:42 Yeah, I mean, I've been cycling for 40. More well, more than 40 years and until Dot came around, and the cycling tended to be quite insular. And people would get into cycling because their parents had all their brothers or sisters. Dot started a children's league on a Tuesday night, more than 20 years ago now. And it started attracting more and more children into it, who weren't anything to do with the normal cycling scene. And within a relatively short space of time, it got to the stage where she was getting 200, then 250. And now 300 kids would turn up on a Tuesday night and be introduced to cycling as an activity. And that's been going on now say for over 20 years. And I'd say for a small population out the Isle of Man 86,000 people, that's the most directly cause of of the high standard of cycling because you use the word then there is a sort of wide funnel of kids becoming involved in cycling. And yes, there's when they get to 14, 15, 16. And all the distractions come around or other activities come around, particularly in this day and age where there's so many alternatives to to spend your time still a larger number drop out at the bottom of the funnel than would have if she didn't run that league. And I think she's the most direct link to the success of of elite cycling over here. I remember when did that exactly set that up? I don't exactly 20, 20 something years ago be more than 20 years Carlton Reid 7:20 Where Where does she where's that is it's just like an off road circuit? Richard Fletcher 7:24 It's on a perimeter road around the National Sports Centre. So it's about half a mile round pan flat. And it's like an oval, like a 600 metre version of an athletic track effectively, but it's tarmac. And they race round there on a Tuesday night, they start when they're almost just off balance bikes then through to when they're 16. And they that's where they get into cycling, and then as they get to the older age groups, and they then move into the more sort of traditional cycling. Dot also takes them away on trips. So they go to places like a day on the Manchester Velodrome they take part in the youth series that British Cycling runs. And we run around with that over here. So they get to perform on home soil as well. In fact that is coming up in April, this year, there'll be over 200 kids come from the UK, the best 200 Kids in the UK will come over to ride in the Isle of Man. And about 50 of Dot's kids will be in those races as well. Carlton Reid 8:32 Because you're one of the organisers of yeah, they used to it Richard Fletcher 8:36 I recently do, the youth has been running for 14 or 15 years now. And last couple of years, the organisers sort of change over time, became involved and become involved. So Emma Dyer who has been involved for many years and organising it Rob Holden, ex professional cyclist and myself are the three main organisers but it's a big team of people that put it together and it's closed roads Yeah, we get Road Club full road closure which is one of the USPS if you like of them coming to the Isle of Man that the kids aren't used to riding on closed roads they used to running on closed circuits around parks and things like that. And we get the national escort group guys come over so it's quite a an atmosphere for the kids the it's not to to France but it's sort of to ride on closed roads with national escort and we bring Tony Barry's neutral service cars over as well so they've they've actually got a almost like professional experience that they get and I think that's why I like coming over for it. Carlton Reid 9:39 And one of the ways you're able to close the roads is the Isle of Man government is pretty well used to closing roads for the TT so is that part of it? You can you they are used to closing roads? Richard Fletcher 9:53 Yeah, they are and there's an acceptance by the public there's always some resistance to close. as roads, whatever it's for, and we try and minimise that. But yeah, the sort of structures and the policies and laws are in place to help you do that. The TT happens has happened for 100 years. 1907. Yeah. That that's an established thing over here. What people probably don't know as much about is that at this, the bicycle TT started in the 30s. And it was, again, it was because they couldn't do it. on the Isle of Man; in the UK rather. So you had the I don't know, whatever the governing body of cycling was then. And you had a breakaway group called British League of racing cyclists. And they, they got together with the Isle of Man. And we ran one of the first big mass start races over here in the 1930s last century. And that for a time that became the biggest race in Britain for cycling, so you had top names like Tom Simpson, and all the big riders at the time came over and race the Isle of Man, the International, before in this sort of following the Second World War, Carlton Reid 11:12 when there was no nothing like that everybody was time trialling, yeah, famously and alpaca Yeah, you know, black alpaca going out in secret in the morning Richard Fletcher 11:20 Yeah, so the road racing scene was established, cycling was established then right, and then became Manx International Cycling Week, which ran through till 2003, which was a week long festival where we close roads for two the whole week for cycling. That went into decline mainly because people's habits changed. And they didn't want to take a week off from their work holidays to come to Isle of Man for cycling when Majorca and other places were, were beckoning. So now we tend to have smaller scale races, we had the we've had rounds of the British National series for seniors. So the premier calendar, we've hosted the national championships. And consistently we've run the National Youth and junior two sets around the British youth series and around the British Junior series, the Peter Buckley series, which it's still I still call it that. Peter Buckley was actually from the Isle of Man. And when the Commonwealth Games gold medal, and you're from the Isle of Man too, so you're a born and bred Manxman Yeah, I spent a little bit time off the island but mainly on the island. Yeah. My wife's from the UK. And my dad was from the UK. So it's, but yeah, it's been my home is here. Carlton Reid 12:40 And tell me a little bit about how you sort of semi funded Cav's early career with some cash, but indirectly. Richard Fletcher 12:51 Yes, that's my claim. And I don't think Mark would want to know about it or agree with it. But Mark's mother. For many years, Adele ran a dance workshop, not far from this shop, actually. And both my daughters did ballet. So I spent quite a lot of money on pointe shoes over the years with with Adele. And so I say that and that was about the time Mark was getting into cycling. So yeah, I must have contributed in a small way to Yes, Carlton Reid 13:16 yes. And he of course had a dance background at first. Richard Fletcher 13:19 I believe so. I think I think a lot more is made of it than that. But yeah, when I think he was nine or 10 or 11, I think he did some ballroom dancing. So I wouldn't be surprised if in the next three or four years, he appears on Strictly or something like that. Be a good candidate. Carlton Reid 13:37 And he's got a house, you said at Laxey. He's got houses dotted around, but one of them. One of them is certainly here. So he would be a known figure here. And I'm here, obviously for the the AGM of the Travel Writers Guild, and even you know, the top big wigs. And when we had our gala dinner, they mentioned Mark Cavendish. Yeah, you know, so he he's a known figure, quite apart from in the cycling scene, but he will appear and he will do local, local, right. He Richard Fletcher 14:10 He comes up frequently to see his Mum and Dad, who both live on the island. And yeah, when you see, he goes out with the local lads on both training rides, and you'll he'll, he'll pop up and do events as well. I run a sportif each year, and I haven't had any contact with him. But the British Cycling entry system that was used, the entries pop up in your email inbox and there's one M Cavendish OBE, who just paid his entry fee and rocked up like any other rider to it to just make a big thing about you made the day because he's turned up and he was late getting to the start and we sportifs quite relaxed. But when he got to start on when went round with the lads who were strong enough to ride with him, and he because he was They started you went past everybody in the event and it made the event all you could hear in the sort of coffee shop afterwards was because Cav passed me on this hill or Cav passed me here. So it's great, but he does. He just slots in. And I think I think I don't know, you have to speak to him. But I think he enjoys the fact you can just behave normally over here and go about his business without getting accosted for this, that and the other. So, Carlton Reid 15:23 So we're about on the roads before most of the people were getting with this wide berth. But we had a couple, and it was such atrocious weather. And they were coming past at speed. Yeah. And that wasn't that wasn't very nice. And you might have told one of the drivers they shouldn't have been doing. And that was it was a horrible close pass. So how much respect do you generally get? And could it be some of it down to you've got that funnel of riders, and you've certainly got somebody as famous as Mark Cavendish, that, you know, the big wigs talk about him? So might there be some, even if it's just a small bit of people's brains? Like why can't you know, close past those cyclists; one of them might be Cav and then I'm in the national news? Richard Fletcher 16:10 It's a bit subjective, my gut feel, because I do do quite a lot of riding off the island is my gut feeling. I think the drivers over here are a little bit more considerate than elsewhere in the in the in the British Isles is a bit subjective. But generally speaking, I thin…

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    EPISODE 346: Monica Garrison of Black Girls Do Bike Feb 20, 2024
    Show notes

    20th February 2024 The Spokesmen Cycling Podcast EPISODE 346: Monica Garrison SPONSOR: Tern Bicycles HOST: Carlton Reid GUEST: Monica Garrison of Black Girls Do Bike TOPICS: LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://www.blackgirlsdobike.org https://twitter.com/CarltonReid TRANSCRIPT Carlton Reid 0:13 Welcome to Episode 346 of the spokesmen cycling podcast. This show was engineered on Tuesday 20th of February 2024. David Bernstein 0:29 The Spokesmen cycling roundtable podcast is brought to you by Tern bicycles. The good people at Tern are committed to building bikes that are useful enough to ride every day and dependable enough to carry the people you love. In other words, they make the kind of bikes that they want to ride. Tern has e-bikes for every type of rider. Whether you're commuting, taking your kids to school or even carrying another adult, visit www.ternbicycles.com. That's t e r n bicycles.com to learn more. Carlton Reid 1:03 I'm Carlton Reid and today's episode is a half hour chat with Monica Garrison of Black Girls Do Bike a Pennsylvania nonprofit now in its 11th year of group rides and more for black women and girls. And yeah, I should have checked out the weather map before I asked the first stupid question. Have you been riding today? Monica Garrison 1:28 Oh, no! There's snow everywhere. We had a big storm yesterday. Yeah, yesterday. Carlton Reid 1:35 I should have checked your weather. Okay. So how much of the year can you not cycle in Pittsburgh? Monica Garrison 1:43 Pretty much November to March is pretty snowy and rainy, and cold. So we have a nice big offseason here, though some folks ride through the winter. I'm not one of those people. Carlton Reid 1:57 So you kind of come say March, April, you're kind of really desperate to get out on your bike, that kind of thing. Monica Garrison 2:05 Oh, yeah, the mid March The weather seems to shift and and cyclists return full force and and then we're good. I mean, we get pretty hot in August and July, you know, it's a bit unbearable and humid. So there's some time there where it's not so pleasant to be out on the bike, but pretty much yeah, the rest of the year we're riding. Carlton Reid 2:27 So I really should have checked the weather. Because that was such a stupid question, wasn't it if you're deep in snow, and of course. That's okay. So the rest of the year. tell me about the rest of the year in Pittsburgh. What's it like riding in Pittsburgh? Monica Garrison 2:43 So Pittsburgh is notorious for its hills. It's a very hilly city. So it's not for the faint of heart. Literally. I think over the last 10 years, we've had a really good programme, Bike Pittsburgh is our local Bike Ped organisation. And they've done a really good job of creating infrastructure that connects. So there are large parts of the city that are interconnected for commuters and everyone else on bikes. So that's nice. We have what we call the gap trail here, which is a Great Allegheny Passage. And it starts here in Pittsburgh, and you can ride it all the way to Washington, DC. So a lot of local cyclists put that on their list of things to do in the spring and summer, before it gets too hot. And our we have Port Authority, which is our local bus transportation here. And they made an effort a few years ago to outfit all of the buses with bike racks on the front. So no matter where you're headed, you can take your bike with you Carlton Reid 3:52 Now, we're very jealous. When when we see Americans with, with buses with that on the front, we get very jealous, we've got very few services that will will do that. So I've seen photographs on your, on your website, where it's like the media images where you can get these the photographs you're allowed to use. And there's you and your kids, and there's a bike lane in Pittsburgh. So I can visualise extremely well, the bike lane that you were talking about there, but your kids. So not only are you getting women of colour, and you're getting people just generally onto bikes. You're we'll talk about your chapters in a minute, but you're getting your kids onto bikes. That's something that you wanted to do. That's something that just happened what so how have you managed to get your kids on bikes? Monica Garrison 4:46 I mean, when I was a kid, I loved riding my bike, so I just assumed that they would too. And I you know happened to me correct. But what I did was honestly I started them riding really early like my son and daughter for probably pedaling bikes at the age of four. And so the earlier you get them in, The more consistent you are with them wearing helmets, then it just becomes a part of their life. And so you know, when, when Black Girls Do Bike started, it was a time where I was riding my bike a lot more than I had in the past. And so I just invited them to come along, and they they kind of got bitten by the bug. I will say my, my daughter, my son is probably the one who goes with me the most these days, we'll load up the bikes and drive to like our downtown area and spend a couple hours riding around when the weather's nice. And that's really fun to do. So yeah, it's just a no, no, it's, it's a fun thing to do as a family. Cycling is great for me as a solo sport. But I also like bringing folks along and you know, showing them how fun it can be. Carlton Reid 5:55 So you have all these chapters across I mean, this one is the one that's in London, is that still going? Monica Garrison 6:01 it's still going but we have, we have a leadership vacuum, there we are our leaders who started the group stepped down to do another project. So we're actually looking for someone to kind of step in and, you know, rejuvenate the chapter. Carlton Reid 6:17 Tell me about the chapters in in the US than them and how big did they get? Which are the biggest ones? What's the chapter story? Monica Garrison 6:25 Sure, we have 103 chapters here in the US. So as you can imagine, pretty much every major city here has a chapter every almost every state has has at least one chapter. The smallest chapters are, you know, a few 100 ladies and our largest chapters have anywhere from 1500 to 2000 members. I will honestly say that I we've never gotten 2000 out on a bike at once. But generally our rides are, you know, anywhere from five ladies to maybe 40 to 50 ladies. Carlton Reid 7:04 Is it a kind of Facebook private group organised is that? Is that how you get in touch with everybody? Monica Garrison 7:10 Yeah, I think Facebook's been the easiest way. I mean, we're 10 years into this journey. So Facebook was a lot more robust 10 years ago, but it's still the best way to kind of organise people. And yeah, so each each chapter has its own Facebook, private Facebook group. And then so folks who are interested can go to BlackGirlsDoBike.org and then they can click on chapters, and then they can find the nearest chapter for them. Carlton Reid 7:36 You've got very, very strong, bold graphics. Is that something that was there from the get go? Or is that something that evolved? Did you have members who are graphic artists? How have you managed to be really bold and distinctive? Monica Garrison 7:53 That's a good question. So it was always the intention from the beginning. Or I should say soon after, there'll be an increase. So the plan really wasn't to have chapters and have t shirts and jerseys and all this, these things all came organically as people began to ask for them. But, but once we started to design gear, I yeah, I think, you know, I was a business major. So I have a little bit of insight into, you know, what makes for good advertising. I'm also a photographer, so I'm visually built to, you know, built to appreciate things and design. I do most of the design myself, I usually just have an idea, and then I'll collaborate with artists who can bring it to life. And I just, I There are a couple of reasons, I think, because as a Black woman, I know that, you know, our skin tone, generally looks really nice with bright colours, it's kind of they complement each other. So I never shied away from bright colours and in, you know, variety in that respect, but also in terms of getting the message out, I think, you know, if someone's wearing a shirt, and it's visually appealing, and it catches the attention, then you're more likely to spread your message and have people ask, what's this about? You know, I've never seen this before. So I do think the the visual part of it is a huge part of our success. Carlton Reid 9:20 And I kind of guessed why I kind of surmise that you're a photographer because you've got your credit on some of the photographs. And there's obviously a studio lights going on there. There's some serious photography going on behind the scenes there. That's like some pretty impressive stuff. Monica Garrison 9:36 Thank you. Yeah, I think that's been one of my favourite parts of this process is I've been able to flex my photography and video videography muscles a little bit. And, you know, in terms of like posting on our social media, that's that's it's a nice way for me to be creative and not get too caught up in the day to day things. Carlton Reid 10:01 So before that 2013 You've been going now this is your 11th 11th. Yeah, yeah. So So back, it was 2016 There was an article in bicycling it was by Elly Blue. Elly was the person who had the idea for bikenomics. So that's me and Elly have spoken a lot over the years. So I know who Elly is. But there's, there's a quote in there, which I'd like to quote back to you. I mean, it is 2016. I'm not expecting you to remember this. But I just want you to riff on this really. And that is, so this is a quote and this is from you "know that my journey to riding may be completely different than yours. Know that my experience while riding, and even how I am perceived, while riding will be different to yours." So Monica, clearly I cannot even start to imagine what it must be like for you as a Black woman on a bicycle because it bicyclists famously kind of like we're out there sometimes when we're not the most favourite people have lots and lots of what can I outcasts in many respects, even now. So you kind of take that, and then you take the fact that you're a woman. And then you add on you're Black. So you're, you're really stacking it against yourself here. So so kind of riff on what you said there about how the perception, your perception of you when you're riding is going to be so so? Monica Garrison 11:44 Yeah. Yeah, thanks for kind of breaking that down. It's, so I do remember the quote, now that you read it, it's, it comes back to me, I still believe it to be true. So you have a couple of things. So most women who are women of colour even plus size women, which is a category I fit into, we're not expected to be cyclist, right. No one expects us to pull up on a bike. So you the first thing you overcome is the expectation of from the outside world, like, where did you come from? And what are you doing on the bicycle? And we could also have those internalised things just from our community. When folks say, Well, you know, why, why do you own a bike? Or how'd you get how'd you get into that? So there's expectation. And you mentioned drivers on the road. That's a big thing. For me, I prefer not to ride on the road, I try to ride on the trails as much as possible. But that's just it's a comfort level thing. And I think it varies from city to city and because all cities aren't the same, but you know, as a woman cyclist you have, you might have men catcalling you, drawing attention to you physically when you're on the bike from from a car, as a cyclist of colour. I know some cyclist, I can't speak for all but some cyclists of colour feel less safe on their bikes. Because you know, the person behind the will, could have ill intentions for you. And, you know, an automobile always wins that contest, right? So if someone does want to do your do you harm or at least intimidate you, you know, you could be in a vulnerable, a more vulnerable position if someone doesn't appreciate you being on the road as a cyclist, but then also has a problem with the colour of your skin. So I feel like I feel like most cyclists of colour feel that pressure as well. Carlton Reid 13:46 Sorry, sorry. If you're in a car and you experience racism, you're in a car, you've got locked windows, you can you can kind of hide. But if you're on a bicycle, you can't hide, your skin is out there, you're really like making sure that people know you're there and that must be very vulnerable. Monica Garrison 14:06 It does feel very vulnerable. It's almost like you feel like a sitting duck, right? So if you put yourself in that position, I imagine you want to feel like you are equipped maybe to escape right? So physically, you may want to make sure that you have the strength, the stamina to get out of a tough situation. But yeah, when it comes down to it, as I said, the automobile is always going to win. So if someone does want to do you harm, not a whole lot you can do and that's the scary part, as a cyclist and a cyclist of colour. Carlton Reid 14:46 And then nothing all that I'm going to assume here that that's one of the reasons why you would want to ride in a bunch of women, Black women together because you are not going to you want to get like there's a group of you? You're no longer alone? Monica Garrison 15:03 Yeah, sure, safety in numbers. If you're on the road, and they're, you know, 10, 15 of you, then you're drawing attention in the way of all the cars are going to see me. Right. So safety, but also there's strength in numbers. So if something does happen, then you have folks there who are witnesses to report it. Hopefully, the the fact that there are multiple women, or people will deter someone from doing something, you know, negative. But yeah, certainly that I mean, there are many reasons why riding together is great and there are positives, but I think that's definitely one of them. Carlton Reid 15:40 At this point, we'll cut from Monica to a short ad break. Take it away, David. David Bernstein 15:46 This podcast is brought to you by Tern bicycles. The good people at Tern understand that while a large cargo bike can carry oodles of stuff, many of us prefer something a little more manageable. That's why they've come up with the HSD e-cargobike for folks with big aspirations to go car free, delivered in a compact size, with its rear shock, 280 kilos, and a combined hauling capacity of 180 kilos. The robust new HSD is stable and easy to manoeuvre, even when under load. And with its Bosch eBIKE SYSTEM tested and certified to meet the highest UL standards for electric and fire safety you'll be able to share many worryfree adventures with a loved one whether it's your kiddo or Nan. Visit www.ternbicycles. That's te r n turn bicycles.com to learn more Carlton Reid 16:46 Thanks, David. And we are back with Monica Garrison of Black Girls Do Bike. So tell me about your Sheroes. Who are they? Monica Garrison 16:56 Yes, Sheroes are women across the country who have volunteered their time to organise at least one monthly ride. They moderate the Facebook pages that we talked about earlier. And they keep you know, they keep it exciting. They also are plugged in, I'm plugged into the sheroes. So they let me know w…

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    EPISODE 345: 24 hour racing with Josh Reid on Scotland's Strathpuffer Jan 27, 2024
    Show notes

    26th January 2024 The Spokesmen Cycling Podcast EPISODE 345: 24 hour racing with Josh Reid on Scotland's Strathpuffer SPONSOR: Tern Bicycles HOST: Carlton Reid GUESTS: Josh Reid, Alfie Marsh TOPICS: LINKS: https://www.the-spokesmen.com/ https://www.ternbicycles.com https://twitter.com/CarltonReid https://strathpuffer.co.uk https://www.youtube.com/watch?v=IS-SjvNeRcU&t=175s TRANSCRIPT: Carlton Reid 0:13 Welcome to Episode 345 of the Spokesmen cycling podcast. This show was engineered on Saturday 27th of January 2024. David Bernstein 0:29 The Spokesmen cycling roundtable podcast is brought to you by Tern bicycles. The good people at Tern are committed to building bikes that are useful enough to ride every day and dependable enough to carry the people you love. In other words, they make the kind of bikes that they want to ride. Tern has e-bikes for every type of rider. Whether you're commuting, taking your kids to school or even carrying another adult, visit www.ternbicycles.com. That's t e r n bicycles.com to learn more. Carlton Reid 1:04 I'm Carlton Reid. And on today's episode we follow my son Josh with 24 hours 24 hours of mountain bike racing on the hills above Strathpeffer in the freezing Scottish Highlands, I was support crew handing Josh his food, water and bubble-free Red Bulls from a rental Range Rover at the side of a fire road climb right on the Strathpuffer course. You'll hear audio recorded during the day when Josh was chipper, and then through the 17 hours of darkness when he was well — spoiler alert — suffering. He managed 20 laps of what's affectionately known as the Puffer. And that's quite some achievement for him because ... Josh Reid 1:57 it's very technical. ... Carlton Reid 1:59 ... because he's more of a roadie/gravel rider. And that snippet of information yelled at me as Josh came past on his first lap told me he'd likely lose a bunch of time on the technical descents. Let's get rolling, beginning with some audio of me clipped from a video recorded on the long drive up to Scotland. We stopped in Glasgow to pick up filmmaker Alfie Marsh who helped Josh produce a stunning film of the event, the YouTube link for which is on the show notes at the hyphen spokesmen.com. I'm not gonna look at you, by the way, I'm going to be keeping my eyes completely focused on the road. So I do not normally drive an internal combustion engine car and certainly not one as mental as this Range Rover that I've got. But Josh needs to go to this event, we're driving on the A9 up towards Inverness, and we're gonna go to Strathpeffer — Josh can tell you exactly what the event we're doing, but clue's in the name, I guess. But to get out there to get all the kit, and to make sure we're kind of comfortable. So we have hired this car. And it's from a company called Turo. So I last time I hired a Turo in America in 2015 when I actually got a Tesla. But here, they've been in the last couple of years. It's basically Airbnb of car hire. So basically rented it off somebody into his personal so it's Gurinder's personal Range Rover. And obviously looking after it's not, you know, it's a rental so don't be gentle, no that you can look after the car. And we're going to be stopping shortly. For coffee breaks, beautiful day here in the Scottish Highlands. And Josh exactly what are we going to so Strathpeffer, what's the event that we're actually physically going to be doing? You're gonna be doing not me. So we're So we're going to Strathpeffer, but the event is Strathpuffer, or people call it the Puffer. And it's a 24 hour mountain bike event going round a 12 kilometre circuit. And as you can see, I've got laden with bikes in the back here. So I've got my gravel bike and full-suss mountain bike. And basically the aim is to just ride around a circuit for 24 hours and not to stop at all and see if I can get on the podium. We're in just outside of Contin. Lots of big setups here. We're in a small, relatively small setup, just the three of us. And we're gonna be riding for 24 hours. And how are you feeling? Yeah, all right. Ready to get going? It was a Le Mans start so all the riderss had to run to get to there Josh Reid 5:16 just in the two hours in on the third lap, and just keep on pushing. Make use of the up hill was very slow on the downhills. I've lost track of the number of laps I've done. I think I'm on lap five just under four hours completed. That means there's 20 to go Yeah, it's starting to feel like a grind going up this hill. Carlton Reid 5:55 Coming back fast. Alfie Marsh 5:56 I can see on the tracker. Josh is literally is just around the corner. There he is. Yes. Josh Reid 6:08 Yes, my four and a half hours in probably about 20 to go. Alfie Marsh 6:16 What's been going on with you so far? Josh Reid 6:18 I feel a bit sick right now. I was like stuffing a wrap with peanut butter and jam in. And then like all the way up to last climb. Got it down on me. But like, coming down I was just like Alfie Marsh How's the riding? good. Josh Reid Oh, it's just really good. Yeah, so much fun like the top it's really tacky, which is quite difficult, considering I'm a roadie. And then the bottom is really like flowy it's very nice. I guess I'm just Yeah, keep keep on plugging away. Yeah, I think last lap I was fifth place. Yeah, last I think I might have missed out a few places. I think last time I looked through a seven Okay, which is about half an hour ago. Alfie Marsh Yeah that's pretty damn good though. Yeah, you're happy with that? Josh Reid Yeah, just keep on going. Yeah, you never know when anyone else is gonna stop please raise your own race. You're gonna pass people you don't know where they are. You have a clue where Carlton Reid 7:13 the music is by Sonder, they're next to us, and will they play music all night long? dDon't suppose so — their batteries will run out. Sonder fella we can always make you on Thank you. Yeah, just coffee or tea or because that'd be nice yeah, yeah. Carlton Reid Thank you. Yeah, I just want to transfer any food you want to wrap? No, Josh Reid 7:57 can't eat it You're good. You're good Carlton Reid 8:05 to what you want and then next lap right you're still back there Josh Reid thank you Carlton Reid you need more food and there's just more and Josh Reid 8:27 more and you just stopped doing my pocket here? I don't hear this okay. Thank you very much. Carlton Reid 8:39 Next lap wrap Josh Reid 8:50 my head was going coming down this last year but see it's nice to see familiar tactics for the next stage. They will more often then take our sunglasses off as it's getting darker ready. Ready for 17 hours of darkness oh good and bad camera wrap. Carlton Reid Wrap is here. Josh Reid I just need some water. Did you find the tablets? Carlton Reid No, I haven't Carlton Reid 9:28 what do they look like? Josh Reid Make it okay. All right. Cool. Thank you guys so much. Pasta. Josh Reid 9:48 Pasta and yoghurt. Carlton Reid 9:51 Okay. Josh Reid 9:55 For more much more apricot? Carlton Reid 9:57 Yeah. Alfie Marsh 9:59 How's it feeling in the Josh Reid It was amazing to start with my first taste it was really good to start with just like fresh air it felt like a new ride. But I started to drag on now keep on plugging away I think I've stopped for about 10 minutes so far. We're about 10 hours two more to halfway to Carlton Reid 10:30 our next one I'm doing now how's it doing? Nothing we're doing okay now that we're found Josh's salts and he's had a look at that. So that is beautiful as pasta that we cooked yesterday or today. When did we cook that pasta last night and it's now got lovely, lovely Strathpeffer mud on it. And he's ingesting that. She's getting extra proteins no doubt from that nice mud. Right so that's his next one that's got salt in and I may as well do his next one as well. After that. I don't he might want to Red Bull while after that lightly. We're going to leave Josh in the mud for a moment and cut to an ad break with my colleague David in the US. Josh Reid 11:23 This podcast is brought to you by Tern bicycles. The good people at Tern understand that while a large cargo bike can carry oodles of stuff, many of us prefer something a little more manageable. That's why they've come up with the HSD e-cargobike for folks with big aspirations to go car free, delivered in a compact size, with its rear shock, 280 kilos, and a combined hauling capacity of 180 kilos. The robust new HSD is stable and easy to manoeuvre, even when under load. And with its Bosch eBIKE SYSTEM tested and certified to meet the highest UL standards for electric and fire safety you'll be able to share many worryfree adventures with a loved one whether it's your kiddo or Nan. Visit www.ternbicycles. That's te r n turn bicycles.com to learn more Carlton Reid 12:24 Thanks, David. And were back in the dark supporting Giant Bicycles ambassador Josh Reid on his first stab at the Strathpuffer 24 hour mountain bike race in Strathpeffer in the Highlands of Scotland. Right here. Josh Reid 12:41 What I've learned I've got just chop that up. Yeah, no, he's got that one. Yep. Thank you. Carlton Reid 12:51 So you're sick. And you're not far away from the the four and five and six, you're all close together rallied about like 30 minutes. At the moment. Top Five is a possibility. Josh Reid 13:09 Can you get my Camelbak ready for the next lap? Yeah, Carlton Reid 13:12 it's there with the batteries the battery thing and what battery Josh Reid 13:17 does an Exposure battery thing in the yellow bag? But no worries are not okay. Okay, I Carlton Reid 13:22 got it the ... okay Carlton Reid 13:26 what do you want? Okay. Josh Reid 13:30 It's getting harder and harder to get do the techie section. Just like tiredness yes of course change and much with the place to get where bits are. I'll finish that Red Bull next lap somewhere. Yeah, for sure. For sure. Appreciate it. Alfie Marsh You got this you got this. Josh Reid Want to sub in for me? Alfie Marsh I'd love to I'd love to have a good one, man. Carlton Reid 13:56 Up you know for a while. Alfie Marsh 13:58 What are time are we on now, Josh? Josh Reid that past 11 o'clock. 11.30 maybe? Alfie Marsh Do you know what lap you're on? Josh Reid lost count on ap four Alfie Marsh Do you know what place you are? Josh Reid No. Do you know? Alfie Marsh I actually don't right now. How are you feeling now? Josh Reid Good. It's good to be past halfway not hopefully I'll get easier and easier. This is gonna be the hardest bit I think. next little bit Carlton Reid 14:32 to three o'clock. Tough one. Josh Reid 14:36 The laps are taking me like an hour and a half now. Yeah. Whereas it would take me under an hour before. Alfie Marsh Yeah. You guys Yeah. Carlton Reid 14:48 Right, do you want some pasta? Josh Reid Can do. Carlton Reid There's some sandwiches We're getting Josh Reid 15:03 it's almost 6am Probably another two hours before light. pretty cooked, just started to snow How are you want to stop this keep on plugging away this take it easy and just keep those legs spinning two more hours and then I can stop Josh Reid 15:39 I've want some of this return yet I Carlton Reid 15:45 can't toast it for you...top 10 Josh keep it up how you doing the lights? I'm Josh Reid 16:03 fine six Carlton Reid 16:04 I mean six hours Josh Reid 16:06 yeah but I don't I only use it on low for what about yeah I lost about one on profit Carlton Reid 16:13 I haven't really helmet like Josh Reid It's OK I'm going slow. Carlton Reid How about one of you? Josh Reid 16:24 I can't get it on. Can you get it on? I'm just gonna go Carlton Reid 16:34 That flapjack was really nice. So just chomp on that it's really soft Josh Reid 16:41 Should be light by the next time I come around ish. What? Six there'll be eight o'clock ish yeah all right Carlton Reid 16:58 there's one more can of Red Bull Yep, Josh Reid 17:02 I'm gonna have I drank three so far Carlton Reid 17:28 do want to establish take around with you Josh. What about more flapjack? That's quite nice. It's nice flapjack. Josh Reid 17:39 Okay Carlton Reid 17:43 Babybel here next time. Next time what else next time. You haven't had an apple? Josh Reid 17:59 I know one apple a horrible hurry. Okay. Carlton Reid 18:03 Any pasta right she got some more sandwiches? Yeah, yeah. To eat more apricot. Well, pasta I mean you first sandwiches How are you doing your water? Full full. Full. Okay. That's cool. You don't drink much water okay. Daily, they say. Josh Reid 18:42 Now in the second half of the last lap 10 minutes to 10 which would be 24 hours. We have till 11 To finish the loop. So really excited to be done. Carlton Reid 18:57 Been a long night. It was a long 24 hours never mine a long night, Josh. And he came in at just before 10 o'clock. And he was 10th, well done Josh. Josh Reid 19:30 What's going on? That was so much fun. The smell of it. Yeah. Just like knowing now it's done. Well, like I was in pain on my last lap. My hands I couldn't like because all the bumps just came to me properly. I've been awake for 25 hours. Carlton Reid 19:53 When Josh was little when he's about 5, 6, 7 I used to do 24-hour mountain bike events. So really pleased to see Josh is carrying on the family tradition — there has been quite a big gap since the time I was riding 24 hour solos, but they are good events to do. I've never done the Strathpeffer. That was actually after my time when I was riding, but maybeI'll do it next. Yeah, maybe, maybe. It was certainly fun to be there supporting Josh. So well done to him for the 10th place. So many thanks to Alfie Marsh who was doing some of the recording there. And of course, all of the filming, which I grabbed some of the audio from from his footage. And thanks also to Turo for helping out with the the rental Range Rover and of course, to the sponsor of this podcast every single show which is Tern Bicycles. The next show will be out next month, but meanwhile, get out there and ride ...

    Full show notes at the publisher

    EPISODE 344: Computer Modelling of How Cyclists (And Motorists) Hit Potholes Dec 28, 2023
    Show notes

    28th December 2023

    The Spokesmen Cycling Podcast

    EPISODE 344: Computer Modelling of How Cyclists (And Motorists) Hit Potholes

    SPONSOR: Tern Bicycles

    HOST: Carlton Reid

    GUEST: Kara Laing

    TOPICS: Automotive engineering analyst Kara Laing, an everyday cyclist, explains her new work on the modelling of hitting potholes

    LINKS:

    https://www.the-spokesmen.com/

    https://www.ternbicycles.com

    https://twitter.com/CarltonReid

    https://twitter.com/1pluseipi/status/1737776983457554814

    https://www.linkedin.com/in/kara-laing-997b733/

    https://www.cyclinguk.org/site-search?search_api_fulltext=pothole

    https://seesense.cc


    EPISODE 343: Mr & Mrs McAleese moving to Oz Nov 21, 2023
    Show notes

    21st November 2023

    The Spokesmen Cycling Podcast

    EPISODE 343: Mr & Mrs McAleese moving to Oz

    SPONSOR: Tern Bicycles

    HOST: Carlton Reid

    GUESTS: Mr & Mrs Data-Daata — Philip and Irene McAleese of See-sense

    TOPICS: Philip and Irene McAleese of See-sense, the Northern Irish bike lights and data company, are upping sticks and moving down under. We also talk V2X beacons, Cycling Industries Europe, Kevin Mayne, Jon Parkin, Velo-city and Geordie accents.

    LINKS:

    https://www.the-spokesmen.com/

    https://www.ternbicycles.com

    https://twitter.com/CarltonReid

    https://seesense.cc

    https://twitter.com/_IreneMc

    https://twitter.com/_PhilipM

    https://twitter.com/JohnParkin28

    https://twitter.com/seesense_cc

    https://twitter.com/maynekevin?lang=en

    https://cyclingindustries.com


    EPISODE 342: Yorkshire Coast Gravel With Markus Stitz Nov 03, 2023
    Show notes

    3rd November 2023

    The Spokesmen Cycling Podcast

    EPISODE 342: Yorkshire Coast Gravel With Markus Stitz

    SPONSOR: Tern Bicycles

    HOST: Carlton Reid

    GUEST: Markus Stitz

    TOPICS: Two epic wet days riding in Yorkshire with gravel guru Markus Stitz

    LINKS:

    https://www.the-spokesmen.com/

    https://www.ternbicycles.com

    https://twitter.com/CarltonReid

    https://www.routeyc.co.uk

    https://www.bikeandboot.com

    https://www.lner.co.uk

    https://www.youtube.com/@Josh-Reid


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